Receta Djerba Style Grilled Prawns - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
olive oil
13.5g |
lemon juice
3.81g |
tomatoes
82.81g |
onion
33.75g |
coriander
0.9g |
cumin
0.53g |
garlic
1.85g |
capers
4.3g |
lemon juice
7.63g |
olive oil
6.75g |
sugar
0.26g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.01 | 0.73 | 0.37 | 0.11 | 0.09 | 0.12 | 0.1 | 0.03 | 0.0 | 0.0 | 1.57 | 6.28 |
Total Fat (g) | 13.5 | 0.0 | 0.17 | 0.03 | 0.16 | 0.12 | 0.01 | 0.04 | 0.0 | 6.75 | 0.0 | 20.77 | 83.08 |
Carbohydrates (g) | 0.0 | 0.33 | 3.25 | 3.15 | 0.49 | 0.23 | 0.61 | 0.21 | 0.66 | 0.0 | 0.26 | 9.2 | 36.8 |
Ash (g) | 0.0 | 0.01 | 0.41 | 0.12 | 0.05 | 0.04 | 0.03 | 0.35 | 0.02 | 0.0 | 0.0 | 1.03 | 4.12 |
Calories (kcal) | 119.34 | 0.953 | 14.906 | 13.5 | 2.682 | 1.969 | 2.755 | 0.989 | 1.906 | 59.67 | 1.016 | 219.685 | 878.74 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.33 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.33 | 1.32 |
Glucose (dextrose) (g) | n/a | n/a | 1.04 | 0.66 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | 6.8 |
Fructose (g) | n/a | n/a | 1.13 | 0.44 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.57 | 6.28 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 3.46 | 78.26 | 30.07 | 0.08 | 0.04 | 1.08 | 3.61 | 6.92 | 0.0 | 0.0 | 123.52 | 494.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.09 | 2.18 | 1.43 | n/a | 0.01 | 0.02 | 0.02 | 0.18 | 0.0 | 0.26 | 4.19 | 16.76 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.0 | 0.6 | 0.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.2 | 8.8 |
Calcium (mg) | 0.135 | 0.267 | 8.281 | 7.763 | 6.381 | 4.888 | 3.346 | 1.72 | 0.534 | 0.068 | 0.003 | 33.384 | 133.536 |
Iron (mg) | 0.08 | 0.0 | 0.22 | 0.07 | 0.15 | 0.35 | 0.03 | 0.07 | 0.0 | 0.04 | 0.0 | 1.01 | 4.04 |
Magnesium (mg) | 0.0 | 0.229 | 9.109 | 3.375 | 2.97 | 1.922 | 0.462 | 1.419 | 0.458 | 0.0 | 0.0 | 19.943 | 79.772 |
Phosphorus (mg) | 0.0 | 0.229 | 19.874 | 9.788 | 3.681 | 2.62 | 2.829 | 0.43 | 0.458 | 0.0 | 0.0 | 39.907 | 159.628 |
Potassium (mg) | 0.135 | 4.728 | 196.26 | 49.275 | 11.403 | 9.387 | 7.413 | 1.72 | 9.455 | 0.068 | 0.005 | 289.848 | 1159.392 |
Sodium (mg) | 0.27 | 0.038 | 4.141 | 1.35 | 0.315 | 0.882 | 0.314 | 127.452 | 0.076 | 0.135 | 0.0 | 134.973 | 539.892 |
Zinc (mg) | 0.0 | 0.0 | 0.14 | 0.06 | 0.04 | 0.03 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.31 | 1.24 |
Copper (mg) | 0.0 | 0.001 | 0.05 | 0.014 | 0.009 | 0.005 | 0.006 | 0.016 | 0.002 | 0.0 | 0.0 | 0.101 | 0.404 |
Manganese (mg) | 0.0 | 0.0 | 0.091 | 0.044 | 0.017 | 0.017 | 0.031 | 0.003 | 0.001 | 0.0 | 0.0 | 0.205 | 0.82 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 3.2 |
Vitamin A, IU (IU) | 0.0 | 0.763 | 689.807 | 0.675 | 0.0 | 6.668 | 0.166 | 5.934 | 1.525 | 0.0 | 0.0 | 705.538 | 2822.152 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.038 | 34.78 | 0.0 | 0.0 | 0.336 | 0.0 | 0.301 | 0.076 | 0.0 | 0.0 | 35.532 | 142.128 |
Beta Carotene (mcg) | 0.0 | 0.114 | 371.817 | 0.338 | n/a | 4.001 | 0.092 | 3.569 | 0.229 | 0.0 | 0.0 | 380.159 | 1520.636 |
Vitamin E (mg) | 1.94 | 0.01 | 0.45 | 0.01 | n/a | 0.02 | 0.0 | 0.04 | 0.01 | 0.97 | 0.0 | 3.43 | 13.72 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 2130.701 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2130.701 | 8522.804 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.343 | 101.856 | 1.35 | n/a | 2.352 | 0.296 | 0.0 | 0.686 | 0.0 | 0.0 | 106.883 | 427.532 |
Tocopherol, beta (mg) | 0.01 | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.11 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.06 | n/a | 0.27 | 1.08 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.8 | 10.5 | 2.5 | 0.2 | 0.0 | 0.6 | 0.2 | 3.5 | 0.0 | 0.0 | 19.3 | 77.2 |
Thiamin (mg) | 0.0 | 0.001 | 0.033 | 0.017 | 0.002 | 0.003 | 0.004 | 0.001 | 0.002 | 0.0 | 0.0 | 0.063 | 0.252 |
Riboflavin (mg) | 0.0 | 0.0 | 0.017 | 0.01 | 0.003 | 0.002 | 0.002 | 0.006 | 0.001 | 0.0 | 0.0 | 0.04 | 0.16 |
Niacin (mg) | 0.0 | 0.004 | 0.489 | 0.041 | 0.019 | 0.024 | 0.013 | 0.028 | 0.008 | 0.0 | 0.0 | 0.625 | 2.5 |
Pantothenic acid (mg) | 0.0 | 0.004 | 0.075 | 0.041 | n/a | n/a | 0.011 | 0.001 | 0.008 | 0.0 | 0.0 | 0.139 | 0.556 |
Vitamin B-6 (mg) | 0.0 | 0.002 | 0.066 | 0.041 | n/a | 0.002 | 0.023 | 0.001 | 0.004 | 0.0 | 0.0 | 0.139 | 0.556 |
Folate (mcg) | 0.0 | 0.496 | 12.422 | 6.413 | 0.0 | 0.053 | 0.055 | 0.989 | 0.991 | 0.0 | 0.0 | 21.418 | 85.672 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.2 | 5.5 | 2.1 | n/a | 0.1 | 0.4 | 0.3 | 0.4 | 0.0 | 0.0 | 9.1 | 36.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | 0.008 | 0.003 | n/a | n/a | 0.001 | n/a | n/a | 0.0 | n/a | 0.013 | 0.052 |
Threonine (g) | 0.0 | n/a | 0.025 | 0.007 | n/a | n/a | 0.003 | n/a | n/a | 0.0 | n/a | 0.035 | 0.14 |
Isoleucine (g) | 0.0 | n/a | 0.017 | 0.003 | n/a | n/a | 0.004 | n/a | n/a | 0.0 | n/a | 0.024 | 0.096 |
Leucine (g) | 0.0 | n/a | 0.025 | 0.01 | n/a | n/a | 0.006 | n/a | n/a | 0.0 | n/a | 0.041 | 0.164 |
Lysine (g) | 0.0 | n/a | 0.025 | 0.014 | n/a | n/a | 0.005 | n/a | n/a | 0.0 | n/a | 0.043 | 0.172 |
Methionine (g) | 0.0 | n/a | 0.008 | 0.0 | n/a | n/a | 0.001 | n/a | n/a | 0.0 | n/a | 0.01 | 0.04 |
Cystine (g) | 0.0 | n/a | 0.008 | 0.0 | n/a | n/a | 0.001 | n/a | n/a | 0.0 | n/a | 0.01 | 0.04 |
Phenylalanine (g) | 0.0 | n/a | 0.058 | 0.01 | n/a | n/a | 0.003 | n/a | n/a | 0.0 | n/a | 0.071 | 0.284 |
Tyrosine (g) | 0.0 | n/a | 0.008 | 0.003 | n/a | n/a | 0.001 | n/a | n/a | 0.0 | n/a | 0.013 | 0.052 |
Valine (g) | 0.0 | n/a | 0.017 | 0.007 | n/a | n/a | 0.005 | n/a | n/a | 0.0 | n/a | 0.029 | 0.116 |
Arginine (g) | 0.0 | n/a | 0.017 | 0.034 | n/a | n/a | 0.012 | n/a | n/a | 0.0 | n/a | 0.062 | 0.248 |
Histidine (g) | 0.0 | n/a | 0.008 | 0.003 | n/a | n/a | 0.002 | n/a | n/a | 0.0 | n/a | 0.014 | 0.056 |
Alanine (g) | 0.0 | n/a | 0.025 | 0.007 | n/a | n/a | 0.002 | n/a | n/a | 0.0 | n/a | 0.034 | 0.136 |
Aspartic acid (g) | 0.0 | n/a | 0.116 | 0.03 | n/a | n/a | 0.009 | n/a | n/a | 0.0 | n/a | 0.155 | 0.62 |
Glutamic acid (g) | 0.0 | n/a | 0.356 | 0.088 | n/a | n/a | 0.015 | n/a | n/a | 0.0 | n/a | 0.459 | 1.836 |
Glycine (g) | 0.0 | n/a | 0.017 | 0.01 | n/a | n/a | 0.004 | n/a | n/a | 0.0 | n/a | 0.03 | 0.12 |
Proline (g) | 0.0 | n/a | 0.017 | 0.003 | n/a | n/a | 0.002 | n/a | n/a | 0.0 | n/a | 0.022 | 0.088 |
Serine (g) | 0.0 | n/a | 0.025 | 0.007 | n/a | n/a | 0.004 | n/a | n/a | 0.0 | n/a | 0.035 | 0.14 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.864 | 0.0 | 0.025 | 0.014 | 0.009 | 0.008 | 0.002 | 0.01 | 0.0 | 0.932 | 0.0 | 2.863 | 11.452 |
Phytosterols (mg) | 29.835 | n/a | 5.797 | 5.063 | 0.414 | 0.357 | n/a | 2.064 | n/a | 14.918 | n/a | 58.447 | 233.788 |
Monounsaturated Fat (g) | 9.85 | 0.0 | 0.025 | 0.003 | 0.122 | 0.074 | 0.0 | 0.003 | 0.0 | 4.925 | 0.0 | 15.001 | 60.004 |
Polyunsaturated (g) | 1.42 | 0.0 | 0.066 | 0.007 | 0.016 | 0.017 | 0.005 | 0.013 | 0.0 | 0.71 | 0.0 | 2.254 | 9.016 |