Receta Do Ahead Stuffed Baked Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pepper to taste
Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		potatoes
106.5g 		butter
12.61g 		cheddar cheese
11.0g 		cream
20.0g 		chives
0.67g 		salt
0.75g 		pepper
0.0g 		paprika
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.11 2.74 0.54 0.01 0.0 n/a n/a 5.55 33.3
Total Fat (g) 0.1 10.23 3.65 3.86 0.0 0.0 n/a n/a 17.83 106.98
Carbohydrates (g) 18.61 0.01 0.14 0.73 0.04 0.0 n/a n/a 19.52 117.12
Ash (g) 1.15 0.27 0.43 0.12 0.0 0.75 n/a n/a 2.72 16.32
Calories (kcal) 82.005 90.426 44.33 39.0 0.167 0.0 n/a n/a 255.927 1535.562
Starch (g) 16.44 n/a n/a n/a n/a n/a n/a n/a 16.44 98.64
Sucrose (g) 0.18 n/a 0.03 n/a n/a n/a n/a n/a 0.21 1.26
Glucose (dextrose) (g) 0.35 n/a n/a n/a n/a n/a n/a n/a 0.35 2.1
Fructose (g) 0.29 n/a n/a n/a n/a n/a n/a n/a 0.29 1.74
Lactose (g) 0.0 n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.18
Maltose (g) 0.0 n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 84.5 2.0 4.04 14.75 0.61 0.0 n/a n/a 105.9 635.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.83 0.01 0.06 0.03 0.01 0.0 n/a n/a 0.94 5.64
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 2.4 14.4
Calcium (mg) 12.78 3.027 79.31 19.2 0.407 0.18 n/a n/a 114.903 689.418
Iron (mg) 0.83 0.0 0.07 0.01 0.01 0.0 n/a n/a 0.93 5.58
Magnesium (mg) 24.495 0.252 3.08 1.8 0.133 0.008 n/a n/a 29.768 178.608
Phosphorus (mg) 60.705 3.027 56.32 16.0 0.22 0.0 n/a n/a 136.272 817.632
Potassium (mg) 448.365 3.027 10.78 24.4 1.733 0.06 n/a n/a 488.365 2930.19
Sodium (mg) 6.39 72.643 68.31 8.0 0.027 290.685 n/a n/a 446.055 2676.33
Zinc (mg) 0.31 0.01 0.34 0.05 0.0 0.0 n/a n/a 0.72 4.32
Copper (mg) 0.117 0.0 0.003 0.002 0.0 0.0 n/a n/a 0.123 0.738
Manganese (mg) 0.16 0.0 0.001 0.0 0.001 0.001 n/a n/a 0.162 0.972
Selenium (mcg) 0.3 0.1 1.5 0.1 0.0 0.0 n/a n/a 2.1 12.6
Vitamin A, IU (IU) 2.13 315.166 110.22 131.2 26.667 0.0 n/a n/a 585.382 3512.292
Retinol (mcg) 0.0 84.624 28.38 35.6 0.0 0.0 n/a n/a 148.604 891.624
Vitamin A, RAE (mcg_RAE) 0.0 86.264 29.15 36.2 1.333 0.0 n/a n/a 152.947 917.682
Beta Carotene (mcg) 1.065 19.926 9.35 7.4 16.0 0.0 n/a n/a 53.741 322.446
Vitamin E (mg) 0.01 0.29 0.03 0.11 0.0 0.0 n/a n/a 0.45 2.7
Vitamin D (IU) n/a 7.063 1.32 n/a n/a n/a n/a n/a 8.383 50.298
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 8.52 0.0 0.0 0.0 6.107 0.0 n/a n/a 14.627 87.762
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 21.0 0.0 0.0 0.2 0.3 0.0 n/a n/a 21.4 128.4
Thiamin (mg) 0.085 0.001 0.003 0.006 0.0 0.0 n/a n/a 0.096 0.576
Riboflavin (mg) 0.032 0.004 0.042 0.03 0.001 0.0 n/a n/a 0.108 0.648
Niacin (mg) 1.118 0.005 0.009 0.012 0.001 0.0 n/a n/a 1.145 6.87
Pantothenic acid (mg) 0.32 0.014 0.045 0.056 0.0 0.0 n/a n/a 0.435 2.61
Vitamin B-6 (mg) 0.32 0.0 0.008 0.006 0.0 0.0 n/a n/a 0.334 2.004
Folate (mcg) 17.04 0.378 1.98 0.4 0.093 0.0 n/a n/a 19.892 119.352
Vitamin B-12 (mcg) 0.0 0.02 0.09 0.04 0.0 0.0 n/a n/a 0.16 0.96
Choline (mg) 12.9 2.4 1.8 3.4 0.0 0.0 n/a n/a 20.5 123.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.032 0.001 0.035 0.008 n/a 0.0 n/a n/a 0.076 0.456
Threonine (g) 0.085 0.005 0.098 0.024 n/a 0.0 n/a n/a 0.212 1.272
Isoleucine (g) 0.085 0.006 0.171 0.032 n/a 0.0 n/a n/a 0.294 1.764
Leucine (g) 0.128 0.01 0.263 0.052 n/a 0.0 n/a n/a 0.453 2.718
Lysine (g) 0.138 0.009 0.228 0.042 n/a 0.0 n/a n/a 0.417 2.502
Methionine (g) 0.032 0.003 0.072 0.014 n/a 0.0 n/a n/a 0.12 0.72
Cystine (g) 0.032 0.001 0.014 0.006 n/a 0.0 n/a n/a 0.054 0.324
Phenylalanine (g) 0.096 0.005 0.144 0.026 n/a 0.0 n/a n/a 0.271 1.626
Tyrosine (g) 0.085 0.005 0.132 0.026 n/a 0.0 n/a n/a 0.248 1.488
Valine (g) 0.128 0.008 0.183 0.036 n/a 0.0 n/a n/a 0.354 2.124
Arginine (g) 0.107 0.004 0.103 0.02 n/a 0.0 n/a n/a 0.234 1.404
Histidine (g) 0.053 0.003 0.096 0.014 n/a 0.0 n/a n/a 0.165 0.99
Alanine (g) 0.064 0.004 0.077 0.018 n/a 0.0 n/a n/a 0.163 0.978
Aspartic acid (g) 0.543 0.008 0.176 0.042 n/a 0.0 n/a n/a 0.769 4.614
Glutamic acid (g) 0.373 0.023 0.67 0.114 n/a 0.0 n/a n/a 1.179 7.074
Glycine (g) 0.064 0.003 0.047 0.012 n/a 0.0 n/a n/a 0.126 0.756
Proline (g) 0.075 0.01 0.309 0.052 n/a 0.0 n/a n/a 0.446 2.676
Serine (g) 0.096 0.006 0.161 0.03 n/a 0.0 n/a n/a 0.293 1.758
Cholesterol (mg) 0.0 27.115 11.55 13.2 0.0 0.0 n/a n/a 51.865 311.19
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.032 6.479 2.32 2.404 0.0 0.0 n/a n/a 11.235 67.41
Phytosterols (mg) 5.325 n/a n/a n/a n/a 0.0 n/a n/a 5.325 31.95
Monounsaturated Fat (g) 0.0 2.651 1.033 1.116 0.0 0.0 n/a n/a 4.8 28.8
Polyunsaturated (g) 0.043 0.383 0.103 0.144 0.0 0.0 n/a n/a 0.674 4.044