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Receta Do It Yourself Soused Peach Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Or possibly 4 gratings nutmeg
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
peaches
163.29g
sugar
25.0g
lemon
3.84g
cream
120.0g
Total Per Serving Total for Recipe
Protein (g) 1.49 0.0 0.04 2.46 3.99 15.96
Total Fat (g) 0.41 0.0 0.01 44.4 44.82 179.28
Carbohydrates (g) 15.58 25.0 0.36 3.35 44.28 177.12
Ash (g) 0.7 0.0 0.01 0.54 1.25 5.0
Calories (kcal) 63.685 96.75 1.114 414.0 575.549 2302.196
Starch (g) 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 7.77 n/a n/a n/a 7.77 31.08
Glucose (dextrose) (g) 3.18 n/a n/a n/a 3.18 12.72
Fructose (g) 2.5 n/a n/a n/a 2.5 10.0
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.13 n/a n/a n/a 0.13 0.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 145.12 0.01 3.42 69.25 217.8 871.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.7 24.98 0.1 0.13 38.91 155.64
Galactose (g) 0.1 n/a n/a n/a 0.1 0.4
Dietary Fiber (g) 2.4 0.0 0.1 0.0 2.6 10.4
Calcium (mg) 9.798 0.25 0.999 78.0 89.047 356.188
Iron (mg) 0.41 0.0 0.02 0.04 0.47 1.88
Magnesium (mg) 14.696 0.0 0.307 8.4 23.404 93.616
Phosphorus (mg) 32.659 0.0 0.615 74.4 107.674 430.696
Potassium (mg) 310.258 0.5 5.303 90.0 406.06 1624.24
Sodium (mg) 0.0 0.0 0.077 45.6 45.677 182.708
Zinc (mg) 0.28 0.0 0.0 0.28 0.56 2.24
Copper (mg) 0.114 0.0 0.002 0.012 0.128 0.512
Manganese (mg) 0.098 0.0 0.001 0.0 0.099 0.396
Selenium (mcg) 0.2 0.2 0.0 0.6 0.9 3.6
Vitamin A, IU (IU) 532.337 0.0 0.845 1764.0 2297.182 9188.728
Retinol (mcg) 0.0 0.0 0.0 486.0 486.0 1944.0
Vitamin A, RAE (mcg_RAE) 26.127 0.0 0.038 493.2 519.365 2077.46
Beta Carotene (mcg) 264.536 0.0 0.115 86.4 351.051 1404.204
Vitamin E (mg) 1.19 0.0 0.01 1.27 2.47 9.88
Vitamin D (IU) n/a n/a n/a 62.4 62.4 249.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 148.597 0.0 0.423 0.0 149.02 596.08
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 n/a n/a n/a 0.03 0.12
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 10.8 0.0 2.0 0.7 13.5 54.0
Thiamin (mg) 0.033 0.0 0.002 0.024 0.058 0.232
Riboflavin (mg) 0.049 0.005 0.001 0.132 0.187 0.748
Niacin (mg) 1.323 0.0 0.004 0.048 1.375 5.5
Pantothenic acid (mg) 0.245 0.0 0.007 0.312 0.564 2.256
Vitamin B-6 (mg) 0.049 0.0 0.003 0.036 0.088 0.352
Folate (mcg) 6.532 0.0 0.423 4.8 11.754 47.016
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.22 0.22 0.88
Choline (mg) 10.0 0.0 0.2 20.2 30.3 121.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.016 n/a n/a 0.036 0.052 0.208
Threonine (g) 0.033 n/a n/a 0.108 0.141 0.564
Isoleucine (g) 0.033 n/a n/a 0.144 0.177 0.708
Leucine (g) 0.049 n/a n/a 0.24 0.289 1.156
Lysine (g) 0.049 n/a n/a 0.192 0.241 0.964
Methionine (g) 0.016 n/a n/a 0.06 0.076 0.304
Cystine (g) 0.016 n/a n/a 0.024 0.04 0.16
Phenylalanine (g) 0.033 n/a n/a 0.12 0.153 0.612
Tyrosine (g) 0.016 n/a n/a 0.12 0.136 0.544
Valine (g) 0.033 n/a n/a 0.168 0.201 0.804
Arginine (g) 0.033 n/a n/a 0.084 0.117 0.468
Histidine (g) 0.016 n/a n/a 0.072 0.088 0.352
Alanine (g) 0.049 n/a n/a 0.084 0.133 0.532
Aspartic acid (g) 0.686 n/a n/a 0.192 0.878 3.512
Glutamic acid (g) 0.098 n/a n/a 0.516 0.614 2.456
Glycine (g) 0.033 n/a n/a 0.048 0.081 0.324
Proline (g) 0.033 n/a n/a 0.24 0.273 1.092
Serine (g) 0.049 n/a n/a 0.132 0.181 0.724
Cholesterol (mg) 0.0 0.0 0.0 164.4 164.4 657.6
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.002 27.636 27.67 110.68
Phytosterols (mg) 16.329 n/a n/a n/a 16.329 65.316
Monounsaturated Fat (g) 0.114 0.0 0.0 12.828 12.943 51.772
Polyunsaturated (g) 0.147 0.0 0.003 1.644 1.794 7.176