Receta Do It Yourself Soused Peach Soup - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
peaches
163.29g |
sugar
25.0g |
lemon
3.84g |
cream
120.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 1.49 | 0.0 | 0.04 | 2.46 | 3.99 | 15.96 |
Total Fat (g) | 0.41 | 0.0 | 0.01 | 44.4 | 44.82 | 179.28 |
Carbohydrates (g) | 15.58 | 25.0 | 0.36 | 3.35 | 44.28 | 177.12 |
Ash (g) | 0.7 | 0.0 | 0.01 | 0.54 | 1.25 | 5.0 |
Calories (kcal) | 63.685 | 96.75 | 1.114 | 414.0 | 575.549 | 2302.196 |
Starch (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 7.77 | n/a | n/a | n/a | 7.77 | 31.08 |
Glucose (dextrose) (g) | 3.18 | n/a | n/a | n/a | 3.18 | 12.72 |
Fructose (g) | 2.5 | n/a | n/a | n/a | 2.5 | 10.0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.13 | n/a | n/a | n/a | 0.13 | 0.52 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 145.12 | 0.01 | 3.42 | 69.25 | 217.8 | 871.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 13.7 | 24.98 | 0.1 | 0.13 | 38.91 | 155.64 |
Galactose (g) | 0.1 | n/a | n/a | n/a | 0.1 | 0.4 |
Dietary Fiber (g) | 2.4 | 0.0 | 0.1 | 0.0 | 2.6 | 10.4 |
Calcium (mg) | 9.798 | 0.25 | 0.999 | 78.0 | 89.047 | 356.188 |
Iron (mg) | 0.41 | 0.0 | 0.02 | 0.04 | 0.47 | 1.88 |
Magnesium (mg) | 14.696 | 0.0 | 0.307 | 8.4 | 23.404 | 93.616 |
Phosphorus (mg) | 32.659 | 0.0 | 0.615 | 74.4 | 107.674 | 430.696 |
Potassium (mg) | 310.258 | 0.5 | 5.303 | 90.0 | 406.06 | 1624.24 |
Sodium (mg) | 0.0 | 0.0 | 0.077 | 45.6 | 45.677 | 182.708 |
Zinc (mg) | 0.28 | 0.0 | 0.0 | 0.28 | 0.56 | 2.24 |
Copper (mg) | 0.114 | 0.0 | 0.002 | 0.012 | 0.128 | 0.512 |
Manganese (mg) | 0.098 | 0.0 | 0.001 | 0.0 | 0.099 | 0.396 |
Selenium (mcg) | 0.2 | 0.2 | 0.0 | 0.6 | 0.9 | 3.6 |
Vitamin A, IU (IU) | 532.337 | 0.0 | 0.845 | 1764.0 | 2297.182 | 9188.728 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 486.0 | 486.0 | 1944.0 |
Vitamin A, RAE (mcg_RAE) | 26.127 | 0.0 | 0.038 | 493.2 | 519.365 | 2077.46 |
Beta Carotene (mcg) | 264.536 | 0.0 | 0.115 | 86.4 | 351.051 | 1404.204 |
Vitamin E (mg) | 1.19 | 0.0 | 0.01 | 1.27 | 2.47 | 9.88 |
Vitamin D (IU) | n/a | n/a | n/a | 62.4 | 62.4 | 249.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 148.597 | 0.0 | 0.423 | 0.0 | 149.02 | 596.08 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | n/a | n/a | n/a | 0.03 | 0.12 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 10.8 | 0.0 | 2.0 | 0.7 | 13.5 | 54.0 |
Thiamin (mg) | 0.033 | 0.0 | 0.002 | 0.024 | 0.058 | 0.232 |
Riboflavin (mg) | 0.049 | 0.005 | 0.001 | 0.132 | 0.187 | 0.748 |
Niacin (mg) | 1.323 | 0.0 | 0.004 | 0.048 | 1.375 | 5.5 |
Pantothenic acid (mg) | 0.245 | 0.0 | 0.007 | 0.312 | 0.564 | 2.256 |
Vitamin B-6 (mg) | 0.049 | 0.0 | 0.003 | 0.036 | 0.088 | 0.352 |
Folate (mcg) | 6.532 | 0.0 | 0.423 | 4.8 | 11.754 | 47.016 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.22 | 0.22 | 0.88 |
Choline (mg) | 10.0 | 0.0 | 0.2 | 20.2 | 30.3 | 121.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.016 | n/a | n/a | 0.036 | 0.052 | 0.208 |
Threonine (g) | 0.033 | n/a | n/a | 0.108 | 0.141 | 0.564 |
Isoleucine (g) | 0.033 | n/a | n/a | 0.144 | 0.177 | 0.708 |
Leucine (g) | 0.049 | n/a | n/a | 0.24 | 0.289 | 1.156 |
Lysine (g) | 0.049 | n/a | n/a | 0.192 | 0.241 | 0.964 |
Methionine (g) | 0.016 | n/a | n/a | 0.06 | 0.076 | 0.304 |
Cystine (g) | 0.016 | n/a | n/a | 0.024 | 0.04 | 0.16 |
Phenylalanine (g) | 0.033 | n/a | n/a | 0.12 | 0.153 | 0.612 |
Tyrosine (g) | 0.016 | n/a | n/a | 0.12 | 0.136 | 0.544 |
Valine (g) | 0.033 | n/a | n/a | 0.168 | 0.201 | 0.804 |
Arginine (g) | 0.033 | n/a | n/a | 0.084 | 0.117 | 0.468 |
Histidine (g) | 0.016 | n/a | n/a | 0.072 | 0.088 | 0.352 |
Alanine (g) | 0.049 | n/a | n/a | 0.084 | 0.133 | 0.532 |
Aspartic acid (g) | 0.686 | n/a | n/a | 0.192 | 0.878 | 3.512 |
Glutamic acid (g) | 0.098 | n/a | n/a | 0.516 | 0.614 | 2.456 |
Glycine (g) | 0.033 | n/a | n/a | 0.048 | 0.081 | 0.324 |
Proline (g) | 0.033 | n/a | n/a | 0.24 | 0.273 | 1.092 |
Serine (g) | 0.049 | n/a | n/a | 0.132 | 0.181 | 0.724 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 164.4 | 164.4 | 657.6 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 0.0 | 0.002 | 27.636 | 27.67 | 110.68 |
Phytosterols (mg) | 16.329 | n/a | n/a | n/a | 16.329 | 65.316 |
Monounsaturated Fat (g) | 0.114 | 0.0 | 0.0 | 12.828 | 12.943 | 51.772 |
Polyunsaturated (g) | 0.147 | 0.0 | 0.003 | 1.644 | 1.794 | 7.176 |