Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		rice flour
36.21g 		milk
5.08g 		garlic garlic
0.22g 		margarine
4.67g 		egg
3.23g 		molasses
1.67g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.17 0.01 0.01 0.41 0.0 2.75 33.0
Total Fat (g) 0.51 0.05 0.0 3.77 0.32 0.0 4.65 55.8
Carbohydrates (g) 29.01 0.25 0.07 0.03 0.02 1.25 30.64 367.68
Ash (g) 0.22 0.04 0.0 0.09 0.03 0.06 0.43 5.16
Calories (kcal) 132.523 2.135 0.324 33.46 4.614 4.833 177.889 2134.668
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.0 0.49 0.49 5.88
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.01 0.2 0.21 2.52
Fructose (g) n/a 0.0 n/a n/a 0.0 0.21 0.22 2.64
Lactose (g) n/a 0.26 n/a n/a 0.0 n/a 0.27 3.24
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.31 4.57 0.13 0.77 2.45 0.36 12.59 151.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.26 0.0 0.0 0.02 0.92 1.26 15.12
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.0 0.0 0.0 0.0 0.9 10.8
Calcium (mg) 3.621 6.049 0.394 0.14 1.71 3.417 15.33 183.96
Iron (mg) 0.13 0.0 0.0 0.0 0.06 0.08 0.27 3.24
Magnesium (mg) 12.673 0.559 0.054 0.14 0.387 4.033 17.847 214.164
Phosphorus (mg) 35.484 4.829 0.333 0.233 6.163 0.517 47.559 570.708
Potassium (mg) 27.518 7.625 0.872 0.84 4.324 24.4 65.579 786.948
Sodium (mg) 0.0 2.237 0.037 44.007 4.517 0.617 51.414 616.968
Zinc (mg) 0.29 0.02 0.0 0.0 0.04 0.0 0.35 4.2
Copper (mg) 0.047 0.001 0.001 0.0 0.003 0.008 0.06 0.72
Manganese (mg) 0.435 0.0 0.004 n/a 0.001 0.026 0.465 5.58
Selenium (mcg) 5.5 0.2 0.0 0.0 1.0 0.3 7.0 84.0
Vitamin A, IU (IU) 0.0 9.963 0.02 166.647 15.714 0.0 192.343 2308.116
Retinol (mcg) 0.0 2.948 0.0 35.84 4.485 0.0 43.273 519.276
Vitamin A, RAE (mcg_RAE) 0.0 2.948 0.0 38.22 4.517 0.0 45.686 548.232
Beta Carotene (mcg) 0.0 0.102 0.011 28.467 0.323 0.0 28.902 346.824
Vitamin E (mg) 0.04 0.0 0.0 0.42 0.03 0.0 0.49 5.88
Vitamin D (IU) n/a 2.643 n/a n/a 1.129 0.0 3.773 45.276
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.035 0.0 10.68 0.0 10.715 128.58
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.02 n/a 0.02 0.24
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.051 0.001 0.0 0.0 0.002 0.001 0.056 0.672
Riboflavin (mg) 0.007 0.01 0.0 0.002 0.015 0.0 0.034 0.408
Niacin (mg) 0.938 0.005 0.002 0.001 0.002 0.016 0.963 11.556
Pantothenic acid (mg) 0.297 0.018 0.001 0.0 0.046 0.013 0.376 4.512
Vitamin B-6 (mg) 0.159 0.002 0.003 0.0 0.005 0.011 0.18 2.16
Folate (mcg) 1.448 0.254 0.007 0.047 1.517 0.0 3.272 39.264
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.04 0.0 0.07 0.84
Choline (mg) 2.1 0.9 0.1 0.6 8.1 0.2 12.0 144.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.025 0.002 0.0 n/a 0.005 n/a 0.033 0.396
Threonine (g) 0.076 0.005 0.0 n/a 0.018 n/a 0.099 1.188
Isoleucine (g) 0.087 0.01 0.0 n/a 0.022 n/a 0.119 1.428
Leucine (g) 0.177 0.019 0.001 n/a 0.035 n/a 0.233 2.796
Lysine (g) 0.076 0.015 0.001 n/a 0.029 n/a 0.121 1.452
Methionine (g) 0.051 0.004 0.0 n/a 0.012 n/a 0.067 0.804
Cystine (g) 0.04 0.006 0.0 n/a 0.009 n/a 0.055 0.66
Phenylalanine (g) 0.116 0.009 0.0 n/a 0.022 n/a 0.147 1.764
Tyrosine (g) 0.112 0.007 0.0 n/a 0.016 n/a 0.136 1.632
Valine (g) 0.127 0.011 0.001 n/a 0.028 n/a 0.166 1.992
Arginine (g) 0.188 0.005 0.001 n/a 0.026 n/a 0.221 2.652
Histidine (g) 0.054 0.004 0.0 n/a 0.01 n/a 0.069 0.828
Alanine (g) 0.119 0.006 0.0 n/a 0.024 n/a 0.149 1.788
Aspartic acid (g) 0.199 0.016 0.001 n/a 0.043 n/a 0.259 3.108
Glutamic acid (g) 0.398 0.04 0.002 n/a 0.054 n/a 0.494 5.928
Glycine (g) 0.098 0.003 0.0 n/a 0.014 n/a 0.115 1.38
Proline (g) 0.101 0.018 0.0 n/a 0.016 n/a 0.136 1.632
Serine (g) 0.112 0.011 0.0 n/a 0.031 n/a 0.155 1.86
Cholesterol (mg) 0.0 0.254 0.0 0.0 13.649 0.0 13.903 166.836
Trans Fat (g) n/a n/a n/a 0.695 n/a n/a 0.695 8.34
Saturated Fat (g) 0.141 0.032 0.0 0.709 0.1 0.0 0.983 11.796
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.159 0.014 0.0 1.814 0.123 0.001 2.111 25.332
Polyunsaturated (g) 0.138 0.002 0.001 1.134 0.044 0.001 1.319 15.828