Receta Doggie Donuts - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		germ
19.17g 		cornmeal
13.25g 		flour
8.5g 		flour
20.0g 		flour
39.06g 		salt
2.0g 		yeast
0.58g 		egg
3.67g 		water
39.5g 		chicken broth
36.97g 		Total Per Serving Total for Recipe
Protein (g) 4.44 0.96 0.8 2.74 4.04 0.0 0.22 0.46 0.0 0.37 14.03 168.36
Total Fat (g) 1.86 0.24 0.15 0.37 0.38 0.0 0.03 0.36 0.0 0.04 3.44 41.28
Carbohydrates (g) 9.93 10.49 6.59 14.51 29.81 0.0 0.22 0.03 0.0 0.15 71.72 860.64
Ash (g) 0.81 0.07 0.13 0.32 0.18 2.0 0.04 0.03 0.04 0.26 3.88 46.56
Calories (kcal) 69.0 48.893 30.09 67.8 142.188 0.0 1.721 5.243 0.0 2.588 367.522 4410.264
Starch (g) n/a 9.75 n/a n/a n/a n/a n/a n/a n/a n/a 9.75 117.0
Sucrose (g) n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 1.2
Glucose (dextrose) (g) n/a 0.08 n/a n/a n/a n/a n/a 0.01 n/a n/a 0.08 0.96
Fructose (g) n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.36
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.03 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.36
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.13 1.49 0.84 2.05 4.66 0.0 0.04 2.78 39.46 36.15 89.61 1075.32
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.22 0.09 0.08 0.11 0.0 0.0 0.03 0.0 0.0 0.52 6.24
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 2.5 0.5 1.2 2.4 1.1 0.0 0.1 0.0 0.0 0.1 8.1 97.2
Calcium (mg) 7.475 0.398 2.04 6.8 5.859 0.48 0.373 1.943 1.185 2.218 28.772 345.264
Iron (mg) 1.2 0.15 0.18 0.78 1.81 0.01 0.1 0.07 0.0 0.07 4.36 52.32
Magnesium (mg) 45.808 4.638 6.375 27.6 8.594 0.02 0.572 0.44 0.395 0.37 94.811 1137.732
Phosphorus (mg) 161.383 13.913 17.595 69.2 42.188 0.0 7.525 7.003 0.0 4.806 323.612 3883.344
Potassium (mg) 170.967 20.14 28.9 81.0 41.797 0.16 11.667 4.913 0.0 29.573 389.117 4669.404
Sodium (mg) 2.3 0.928 0.255 1.0 0.781 775.16 0.292 5.133 1.58 58.407 845.836 10150.032
Zinc (mg) 2.36 0.09 0.17 0.59 0.27 0.0 0.04 0.04 0.0 0.03 3.59 43.08
Copper (mg) 0.153 0.011 0.025 0.076 0.055 0.001 0.003 0.004 0.004 0.011 0.341 4.092
Manganese (mg) 2.549 0.024 0.464 0.76 0.266 0.002 0.003 0.001 0.0 0.018 4.088 49.056
Selenium (mcg) 15.2 1.5 3.0 14.1 13.2 0.0 0.1 1.2 0.0 0.0 48.4 580.8
Vitamin A, IU (IU) 0.0 28.355 0.0 1.8 0.0 0.0 0.006 17.857 0.0 0.0 48.018 576.216
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.097 0.0 0.0 5.097 61.164
Vitamin A, RAE (mcg_RAE) 0.0 1.458 0.0 0.0 0.0 0.0 0.0 5.133 0.0 0.0 6.591 79.092
Beta Carotene (mcg) n/a 12.853 0.0 1.0 0.0 0.0 0.0 0.367 0.0 0.0 14.219 170.628
Vitamin E (mg) n/a 0.02 0.07 0.16 0.02 0.0 0.0 0.04 0.0 0.0 0.31 3.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 1.283 0.0 n/a 1.283 15.396
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 179.538 17.85 44.0 7.031 0.0 0.0 12.137 0.0 0.0 260.555 3126.66
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.03 n/a n/a 0.0 n/a n/a 0.03 0.36
Tocopherol, gamma (mg) n/a 0.08 n/a n/a 0.15 n/a n/a 0.02 n/a n/a 0.24 2.88
Tocopherol, delta (mg) n/a 0.01 n/a n/a 0.01 n/a n/a 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.6 2.6 31.2
Thiamin (mg) 0.36 0.019 0.025 0.09 0.309 0.0 0.014 0.003 0.0 0.0 0.818 9.816
Riboflavin (mg) 0.096 0.007 0.009 0.044 0.191 0.0 0.032 0.018 0.0 0.004 0.4 4.8
Niacin (mg) 1.305 0.133 0.147 1.274 2.305 0.0 0.232 0.003 0.0 0.189 5.586 67.032
Pantothenic acid (mg) 0.433 0.037 0.042 0.202 0.172 0.0 0.066 0.053 0.0 0.004 1.008 12.096
Vitamin B-6 (mg) 0.249 0.027 0.023 0.068 0.016 0.0 0.009 0.005 0.0 0.004 0.4 4.8
Folate (mcg) 53.858 3.975 1.615 8.8 71.484 0.0 13.65 1.723 0.0 0.0 155.106 1861.272
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.01 0.06 0.72
Choline (mg) n/a 1.4 1.8 6.2 4.1 0.0 0.2 9.2 0.0 n/a 22.9 274.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 60.156 0.0 0.0 0.0 0.0 0.0 60.156 721.872
Tryptophan (g) 0.061 0.005 0.009 0.042 0.051 0.0 0.003 0.006 n/a n/a 0.178 2.136
Threonine (g) 0.186 0.024 0.028 0.08 0.109 0.0 0.012 0.021 n/a n/a 0.459 5.508
Isoleucine (g) 0.163 0.033 0.031 0.102 0.141 0.0 0.013 0.025 n/a n/a 0.507 6.084
Leucine (g) 0.301 0.136 0.055 0.186 0.277 0.0 0.018 0.04 n/a n/a 1.014 12.168
Lysine (g) 0.282 0.015 0.028 0.076 0.09 0.0 0.018 0.033 n/a n/a 0.542 6.504
Methionine (g) 0.088 0.023 0.012 0.042 0.07 0.0 0.004 0.014 n/a n/a 0.253 3.036
Cystine (g) 0.088 0.021 0.016 0.064 0.086 0.0 0.003 0.01 n/a n/a 0.288 3.456
Phenylalanine (g) 0.178 0.049 0.041 0.13 0.203 0.0 0.011 0.025 n/a n/a 0.637 7.644
Tyrosine (g) 0.134 0.025 0.016 0.08 0.121 0.0 0.009 0.018 n/a n/a 0.404 4.848
Valine (g) 0.23 0.045 0.04 0.124 0.164 0.0 0.014 0.032 n/a n/a 0.648 7.776
Arginine (g) 0.358 0.032 0.037 0.128 0.164 0.0 0.012 0.03 n/a n/a 0.761 9.132
Histidine (g) 0.123 0.024 0.018 0.064 0.09 0.0 0.006 0.011 n/a n/a 0.335 4.02
Alanine (g) 0.284 0.076 0.033 0.098 0.129 0.0 0.015 0.027 n/a n/a 0.661 7.932
Aspartic acid (g) 0.397 0.062 0.055 0.14 0.172 0.0 0.023 0.049 n/a n/a 0.898 10.776
Glutamic acid (g) 0.767 0.196 0.223 0.866 1.359 0.0 0.033 0.062 n/a n/a 3.505 42.06
Glycine (g) 0.272 0.029 0.031 0.11 0.145 0.0 0.011 0.016 n/a n/a 0.613 7.356
Proline (g) 0.236 0.101 0.086 0.284 0.469 0.0 0.01 0.019 n/a n/a 1.203 14.436
Serine (g) 0.211 0.046 0.043 0.13 0.203 0.0 0.011 0.036 n/a n/a 0.68 8.16
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.51 0.0 0.0 15.51 186.12
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.32 0.025 0.017 0.064 0.063 0.0 0.004 0.114 0.0 0.011 0.617 7.404
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.263 0.046 0.018 0.046 0.035 0.0 0.015 0.14 0.0 0.018 0.581 6.972
Polyunsaturated (g) 1.152 0.097 0.065 0.156 0.16 0.0 0.0 0.05 0.0 0.007 1.688 20.256