Receta Dole Holiday Treats - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (12-ounce) Dole raisins
1 pkt (8-ounce) Dole minced dates
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
18.92g 		sugar
16.67g 		sugar
9.17g 		eggs
8.21g 		orange peel
0.5g 		lemon peel
0.33g 		flour
26.04g 		baking soda
0.38g 		cinnamon
0.22g 		nutmeg
0.05g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.0 0.01 1.03 0.01 0.01 2.69 0.0 0.01 0.0 3.92 47.04
Total Fat (g) 15.34 0.0 0.0 0.82 0.0 0.0 0.26 0.0 0.0 0.02 16.44 197.28
Carbohydrates (g) 0.01 16.66 8.99 0.06 0.08 0.05 19.87 0.0 0.17 0.02 45.93 551.16
Ash (g) 0.4 0.0 0.04 0.07 n/a 0.0 0.12 0.14 0.01 0.0 0.79 9.48
Calories (kcal) 135.633 64.5 34.833 11.745 0.235 0.157 94.792 0.0 0.535 0.241 342.67 4112.04
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 8.67 0.01 n/a n/a n/a n/a 0.0 n/a 8.68 104.16
Glucose (dextrose) (g) n/a n/a 0.12 0.02 n/a n/a n/a n/a 0.0 n/a 0.14 1.68
Fructose (g) n/a n/a 0.1 0.01 n/a n/a n/a n/a 0.0 n/a 0.11 1.32
Lactose (g) n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Maltose (g) n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.0 0.01 0.12 6.23 0.41 0.27 3.1 0.0 0.02 0.0 13.17 158.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 16.65 8.89 0.06 0.02 0.01 0.07 0.0 0.0 0.01 25.74 308.88
Galactose (g) n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.7 0.0 0.1 0.0 0.9 10.8
Calcium (mg) 4.54 0.167 7.608 4.353 0.67 0.447 3.906 0.0 2.171 0.084 23.946 287.352
Iron (mg) 0.0 0.0 0.07 0.15 0.0 0.0 1.21 0.0 0.02 0.0 1.46 17.52
Magnesium (mg) 0.378 0.0 0.825 0.986 0.075 0.05 5.729 0.0 0.13 0.084 8.257 99.084
Phosphorus (mg) 4.54 0.0 0.367 15.687 0.06 0.04 28.125 0.0 0.139 0.098 49.055 588.66
Potassium (mg) 4.54 0.333 12.192 11.006 0.8 0.533 27.865 0.0 0.934 0.16 58.363 700.356
Sodium (mg) 108.96 0.0 2.567 11.499 0.03 0.02 0.521 104.88 0.022 0.007 228.505 2742.06
Zinc (mg) 0.02 0.0 0.0 0.09 0.0 0.0 0.18 0.0 0.0 0.0 0.3 3.6
Copper (mg) 0.0 0.0 0.005 0.008 0.0 0.0 0.036 0.0 0.001 0.0 0.051 0.612
Manganese (mg) 0.0 0.0 0.006 0.003 n/a n/a 0.177 0.0 0.038 0.001 0.225 2.7
Selenium (mcg) 0.2 0.1 0.1 2.6 0.0 0.0 8.8 0.0 0.0 0.0 11.8 141.6
Vitamin A, IU (IU) 472.728 0.0 0.0 39.999 n/a 0.167 0.0 0.0 0.639 0.047 513.579 6162.948
Retinol (mcg) 126.931 0.0 0.0 11.417 0.0 0.0 0.0 0.0 0.0 0.0 138.347 1660.164
Vitamin A, RAE (mcg_RAE) 129.39 0.0 0.0 11.499 0.015 0.01 0.0 0.0 0.033 0.002 140.948 1691.376
Beta Carotene (mcg) 29.888 0.0 0.0 0.821 0.035 0.023 0.0 0.0 0.243 0.007 31.018 372.216
Vitamin E (mg) 0.44 0.0 0.0 0.08 0.0 0.0 0.02 0.0 0.01 0.0 0.54 6.48
Vitamin D (IU) 10.593 n/a n/a 2.875 n/a n/a n/a n/a n/a n/a 13.468 161.616
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 27.186 0.09 0.06 4.688 0.0 0.481 0.0 32.505 390.06
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.02 n/a 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a n/a 0.04 n/a n/a 0.1 n/a 0.02 0.0 0.16 1.92
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.01 n/a 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.6 0.4 0.0 0.0 0.0 0.0 1.1 13.2
Thiamin (mg) 0.002 0.0 0.0 0.006 0.0 0.0 0.206 0.0 0.0 0.0 0.214 2.568
Riboflavin (mg) 0.006 0.003 0.0 0.039 0.0 0.0 0.128 0.0 0.0 0.0 0.177 2.124
Niacin (mg) 0.008 0.0 0.01 0.006 0.002 0.001 1.536 0.0 0.003 0.001 1.567 18.804
Pantothenic acid (mg) 0.021 0.0 0.012 0.118 n/a 0.001 0.115 0.0 0.001 n/a 0.267 3.204
Vitamin B-6 (mg) 0.0 0.0 0.004 0.011 0.001 0.001 0.01 0.0 0.0 0.0 0.027 0.324
Folate (mcg) 0.568 0.0 0.092 3.86 0.065 0.043 47.656 0.0 0.013 0.035 52.332 627.984
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.14 1.68
Choline (mg) 3.6 0.0 0.2 20.6 0.0 0.0 2.7 0.0 0.0 0.0 27.2 326.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 40.104 0.0 0.0 0.0 40.104 481.248
Tryptophan (g) 0.002 n/a n/a 0.014 n/a n/a 0.034 n/a 0.0 n/a 0.05 0.6
Threonine (g) 0.008 n/a n/a 0.046 n/a n/a 0.073 n/a 0.0 n/a 0.127 1.524
Isoleucine (g) 0.009 n/a n/a 0.055 n/a n/a 0.094 n/a 0.0 n/a 0.159 1.908
Leucine (g) 0.015 n/a n/a 0.09 n/a n/a 0.185 n/a 0.001 n/a 0.29 3.48
Lysine (g) 0.013 n/a n/a 0.075 n/a n/a 0.06 n/a 0.001 n/a 0.148 1.776
Methionine (g) 0.004 n/a n/a 0.031 n/a n/a 0.047 n/a 0.0 n/a 0.082 0.984
Cystine (g) 0.002 n/a n/a 0.022 n/a n/a 0.057 n/a 0.0 n/a 0.081 0.972
Phenylalanine (g) 0.008 n/a n/a 0.056 n/a n/a 0.135 n/a 0.0 n/a 0.199 2.388
Tyrosine (g) 0.008 n/a n/a 0.041 n/a n/a 0.081 n/a 0.0 n/a 0.13 1.56
Valine (g) 0.011 n/a n/a 0.071 n/a n/a 0.109 n/a 0.0 n/a 0.192 2.304
Arginine (g) 0.006 n/a n/a 0.067 n/a n/a 0.109 n/a 0.0 n/a 0.183 2.196
Histidine (g) 0.004 n/a n/a 0.025 n/a n/a 0.06 n/a 0.0 n/a 0.089 1.068
Alanine (g) 0.006 n/a n/a 0.061 n/a n/a 0.086 n/a 0.0 n/a 0.153 1.836
Aspartic acid (g) 0.011 n/a n/a 0.109 n/a n/a 0.115 n/a 0.001 n/a 0.236 2.832
Glutamic acid (g) 0.034 n/a n/a 0.138 n/a n/a 0.906 n/a 0.001 n/a 1.079 12.948
Glycine (g) 0.004 n/a n/a 0.035 n/a n/a 0.096 n/a 0.0 n/a 0.136 1.632
Proline (g) 0.015 n/a n/a 0.042 n/a n/a 0.313 n/a 0.001 n/a 0.37 4.44
Serine (g) 0.009 n/a n/a 0.08 n/a n/a 0.135 n/a 0.0 n/a 0.225 2.7
Cholesterol (mg) 40.671 0.0 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 75.413 904.956
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.0 0.255 0.0 0.0 0.042 0.0 0.001 0.012 10.027 120.324
Phytosterols (mg) n/a n/a n/a n/a n/a 0.117 n/a n/a 0.056 0.028 0.201 2.412
Monounsaturated Fat (g) 3.976 0.0 0.0 0.313 0.0 0.0 0.023 0.0 0.001 0.001 4.315 51.78
Polyunsaturated (g) 0.575 0.0 0.0 0.112 0.0 0.0 0.107 0.0 0.0 0.0 0.795 9.54