Receta Dole Honey Mustard Chicken - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		pineapple
105.83g 		chicken breast
92.8g 		oil
1.5g 		garlic
0.87g 		thyme
0.08g 		cornstarch
1.33g 		honey
14.13g 		mustard
10.38g 		Total Per Serving Total for Recipe
Protein (g) 0.37 19.35 0.0 0.06 0.01 0.0 0.04 0.45 20.28 121.68
Total Fat (g) 0.12 8.58 1.5 0.0 0.01 0.0 0.0 0.42 10.63 63.78
Carbohydrates (g) 21.38 0.0 0.0 0.29 0.05 1.22 11.64 0.55 35.13 210.78
Ash (g) 0.36 0.94 0.0 0.01 0.01 0.0 0.03 0.38 1.73 10.38
Calories (kcal) 82.55 159.616 13.26 1.296 0.23 5.08 42.94 6.951 311.924 1871.544
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.07 0.07 0.42
Sucrose (g) 2.33 n/a n/a n/a n/a n/a 0.13 0.02 2.48 14.88
Glucose (dextrose) (g) 7.94 n/a n/a n/a n/a n/a 5.05 0.05 13.03 78.18
Fructose (g) 7.62 n/a n/a n/a n/a n/a 5.78 0.02 13.42 80.52
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.2 0.0 0.2 1.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 83.6 64.46 0.0 0.51 0.01 0.11 2.42 8.57 159.67 958.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.89 0.0 0.0 0.01 0.0 0.0 11.6 0.09 29.58 177.48
Galactose (g) n/a n/a n/a n/a n/a n/a 0.44 0.0 0.44 2.64
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1.3 7.8
Calcium (mg) 14.817 10.208 0.0 1.575 1.575 0.027 0.848 6.018 35.066 210.396
Iron (mg) 0.4 0.69 0.0 0.01 0.1 0.01 0.06 0.16 1.43 8.58
Magnesium (mg) 16.933 23.2 0.0 0.218 0.183 0.04 0.283 5.084 45.94 275.64
Phosphorus (mg) 7.408 161.472 0.0 1.331 0.168 0.173 0.565 10.998 182.115 1092.69
Potassium (mg) 110.067 204.16 0.0 3.489 0.678 0.04 7.345 14.318 340.096 2040.576
Sodium (mg) 1.058 58.464 0.0 0.148 0.046 0.12 0.565 117.756 178.157 1068.942
Zinc (mg) 0.13 0.74 0.0 0.01 0.01 0.0 0.03 0.07 0.98 5.88
Copper (mg) 0.106 0.037 0.0 0.003 0.001 0.001 0.006 0.009 0.162 0.972
Manganese (mg) 1.143 0.019 n/a 0.015 0.007 0.001 0.011 0.044 1.238 7.428
Selenium (mcg) 0.4 15.4 0.0 0.1 0.0 0.0 0.1 3.4 19.5 117.0
Vitamin A, IU (IU) 14.817 77.024 0.0 0.078 3.167 0.0 0.0 7.366 102.452 614.712
Retinol (mcg) 0.0 22.272 0.0 0.0 0.0 0.0 0.0 0.0 22.272 133.632
Vitamin A, RAE (mcg_RAE) 1.058 23.2 0.0 0.0 0.158 0.0 0.0 0.415 24.832 148.992
Beta Carotene (mcg) 8.467 0.0 0.0 0.044 1.887 0.0 0.0 3.009 13.406 80.436
Vitamin E (mg) 0.01 0.29 0.14 0.0 0.01 0.0 0.0 0.04 0.48 2.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.139 0.718 0.0 0.0 1.868 2.725 16.35
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.03 n/a n/a n/a 0.0 n/a 0.21 0.24 1.44
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.01 0.06
Vitamin C (mg) 7.8 0.0 0.0 0.3 0.0 0.0 0.1 0.2 8.4 50.4
Thiamin (mg) 0.095 0.056 0.0 0.002 0.0 0.0 0.0 0.035 0.188 1.128
Riboflavin (mg) 0.032 0.084 0.0 0.001 0.0 0.0 0.006 0.003 0.125 0.75
Niacin (mg) 0.307 9.196 0.0 0.006 0.004 0.0 0.017 0.054 9.585 57.51
Pantothenic acid (mg) 0.106 0.742 0.0 0.005 n/a 0.0 0.01 0.031 0.894 5.364
Vitamin B-6 (mg) 0.074 0.492 0.0 0.011 0.0 0.0 0.003 0.006 0.586 3.516
Folate (mcg) 5.292 3.712 0.0 0.026 0.228 0.0 0.283 0.726 10.267 61.602
Vitamin B-12 (mcg) 0.0 0.32 0.0 0.0 0.0 0.0 0.0 0.0 0.32 1.92
Choline (mg) 4.0 62.3 n/a 0.2 0.0 0.0 0.3 2.3 69.2 415.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 0.223 0.0 0.001 0.0 0.0 0.0 0.001 0.235 1.41
Threonine (g) 0.011 0.807 0.0 0.001 0.0 0.0 0.0 0.018 0.837 5.022
Isoleucine (g) 0.011 0.984 0.0 0.002 0.0 0.0 0.001 0.016 1.014 6.084
Leucine (g) 0.011 1.42 0.0 0.003 0.0 0.001 0.001 0.031 1.467 8.802
Lysine (g) 0.021 1.605 0.0 0.002 0.0 0.0 0.001 0.028 1.659 9.954
Methionine (g) 0.011 0.52 0.0 0.001 n/a 0.0 0.0 0.008 0.539 3.234
Cystine (g) 0.0 0.251 0.0 0.001 n/a 0.0 0.0 0.008 0.26 1.56
Phenylalanine (g) 0.011 0.761 0.0 0.002 n/a 0.0 0.001 0.018 0.792 4.752
Tyrosine (g) 0.011 0.631 0.0 0.001 n/a 0.0 0.001 0.015 0.658 3.948
Valine (g) 0.011 0.947 0.0 0.003 0.0 0.0 0.001 0.021 0.982 5.892
Arginine (g) 0.011 1.197 0.0 0.005 n/a 0.0 0.001 0.027 1.242 7.452
Histidine (g) 0.011 0.585 0.0 0.001 n/a 0.0 0.0 0.012 0.609 3.654
Alanine (g) 0.021 1.104 0.0 0.001 n/a 0.0 0.001 0.018 1.146 6.876
Aspartic acid (g) 0.085 1.726 0.0 0.004 n/a 0.0 0.004 0.042 1.861 11.166
Glutamic acid (g) 0.042 2.858 0.0 0.007 n/a 0.001 0.003 0.078 2.989 17.934
Glycine (g) 0.011 1.141 0.0 0.002 n/a 0.0 0.001 0.025 1.18 7.08
Proline (g) 0.011 0.882 0.0 0.001 n/a 0.0 0.013 0.038 0.944 5.664
Serine (g) 0.021 0.677 0.0 0.002 n/a 0.0 0.001 0.022 0.724 4.344
Cholesterol (mg) 0.0 59.392 0.0 0.0 0.0 0.0 0.0 0.0 59.392 356.352
Trans Fat (g) n/a 0.111 0.039 n/a n/a n/a n/a 0.001 0.151 0.906
Saturated Fat (g) 0.011 2.468 0.111 0.001 0.002 0.0 0.0 0.026 2.62 15.72
Phytosterols (mg) n/a n/a 3.75 n/a 0.136 n/a n/a n/a 3.886 23.316
Monounsaturated Fat (g) 0.011 3.545 0.341 0.0 0.0 0.0 0.0 0.273 4.17 25.02
Polyunsaturated (g) 0.042 1.819 0.977 0.002 0.001 0.0 0.0 0.099 2.94 17.64