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Receta Dole Lemon Chicken Wings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Cloves garlic -- Pressed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pineapple
158.75g 		ketchup
30.0g 		honey
42.38g 		worcestershire sauce
4.25g 		rosemary --
0.3g 		salt
1.5g 		lemon --
7.69g 		chicken wings
62.64g 		chicken breast
23.08g 		cornstarch
1.33g 		Total Per Serving Total for Recipe
Protein (g) 0.56 0.52 0.13 0.0 0.01 0.0 0.08 11.48 5.33 0.0 18.12 72.48
Total Fat (g) 0.17 0.09 0.0 0.0 0.05 0.0 0.02 10.0 0.29 0.0 10.63 42.52
Carbohydrates (g) 32.07 7.55 34.92 0.83 0.19 0.0 0.72 0.0 0.0 1.22 77.48 309.92
Ash (g) 0.54 1.1 0.08 0.09 0.02 1.5 0.02 0.43 0.24 0.0 4.02 16.08
Calories (kcal) 123.825 29.1 128.82 3.315 0.993 0.0 2.229 139.061 25.383 5.077 457.802 1831.208
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 3.49 0.0 0.38 n/a n/a n/a n/a n/a n/a n/a 3.87 15.48
Glucose (dextrose) (g) 11.91 3.53 15.15 n/a n/a n/a n/a n/a n/a n/a 30.58 122.32
Fructose (g) 11.43 2.79 17.35 n/a n/a n/a n/a n/a n/a n/a 31.57 126.28
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.52 0.61 n/a n/a n/a n/a n/a n/a n/a 1.13 4.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 125.4 20.75 7.25 3.34 0.03 0.0 6.84 41.47 17.25 0.11 222.43 889.72
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 26.83 6.83 34.8 0.43 n/a 0.0 0.19 0.0 0.0 0.0 69.08 276.32
Galactose (g) n/a 0.0 1.31 n/a n/a n/a n/a n/a n/a n/a 1.31 5.24
Dietary Fiber (g) 1.3 0.1 0.1 0.0 0.1 0.0 0.2 0.0 0.0 0.0 1.8 7.2
Calcium (mg) 22.225 5.4 2.543 4.548 3.84 0.36 1.998 7.517 2.538 0.027 50.995 203.98
Iron (mg) 0.6 0.15 0.18 0.23 0.09 0.0 0.05 0.6 0.17 0.01 2.07 8.28
Magnesium (mg) 25.4 5.7 0.848 0.553 0.66 0.015 0.615 11.275 6.461 0.04 51.566 206.264
Phosphorus (mg) 11.113 9.9 1.695 2.55 0.21 0.0 1.23 82.685 45.227 0.173 154.782 619.128
Potassium (mg) 165.1 114.6 22.035 34.0 2.865 0.12 10.605 97.718 58.841 0.04 505.925 2023.7
Sodium (mg) 1.588 334.2 1.695 41.65 0.15 581.37 0.154 45.727 14.999 0.12 1021.652 4086.608
Zinc (mg) 0.19 0.08 0.09 0.01 0.01 0.0 0.0 0.83 0.18 0.0 1.4 5.6
Copper (mg) 0.159 0.054 0.017 0.009 0.002 0.0 0.003 0.025 0.009 0.001 0.278 1.112
Manganese (mg) 1.715 0.039 0.034 n/a 0.006 0.002 0.002 0.013 0.005 0.001 1.815 7.26
Selenium (mcg) 0.6 0.1 0.3 0.0 0.0 0.0 0.0 9.7 4.1 0.0 15.0 60.0
Vitamin A, IU (IU) 22.225 279.9 0.0 3.358 9.384 0.0 1.691 92.081 4.846 0.0 413.484 1653.936
Retinol (mcg) 0.0 0.0 0.0 0.043 0.0 0.0 0.0 27.562 1.385 0.0 28.989 115.956
Vitamin A, RAE (mcg_RAE) 1.588 14.1 0.0 0.213 0.468 0.0 0.077 27.562 1.385 0.0 45.391 181.564
Beta Carotene (mcg) 12.7 168.0 0.0 1.828 n/a 0.0 0.231 0.0 0.0 0.0 182.758 731.032
Vitamin E (mg) 0.02 0.44 0.0 0.0 n/a 0.0 0.01 0.19 0.03 0.0 0.69 2.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 5012.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 5012.7 20050.8
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 2.04 n/a 0.0 0.845 0.0 0.0 0.0 2.885 11.54
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.04 n/a n/a n/a n/a n/a n/a 0.01 0.0 0.05 0.2
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 11.7 4.5 0.2 0.6 0.2 0.0 4.1 0.4 0.3 0.0 22.0 88.0
Thiamin (mg) 0.143 0.003 0.0 0.003 0.002 0.0 0.003 0.031 0.016 0.0 0.201 0.804
Riboflavin (mg) 0.048 0.039 0.017 0.006 0.001 0.0 0.002 0.056 0.021 0.0 0.189 0.756
Niacin (mg) 0.46 0.429 0.051 0.03 0.003 0.0 0.008 3.715 2.582 0.0 7.277 29.108
Pantothenic acid (mg) 0.159 0.015 0.03 n/a n/a 0.0 0.015 0.482 0.189 0.0 0.89 3.56
Vitamin B-6 (mg) 0.111 0.045 0.008 0.0 0.005 0.0 0.006 0.219 0.127 0.0 0.522 2.088
Folate (mcg) 7.938 3.0 0.848 0.34 0.921 0.0 0.845 2.506 0.923 0.0 17.32 69.28
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.09 0.0 0.29 1.16
Choline (mg) 6.0 3.8 0.9 0.1 n/a 0.0 0.4 35.1 16.9 0.0 63.3 253.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.016 0.006 0.0 n/a n/a 0.0 n/a 0.125 0.062 0.0 0.209 0.836
Threonine (g) 0.016 0.018 0.0 n/a n/a 0.0 n/a 0.464 0.226 0.0 0.724 2.896
Isoleucine (g) 0.016 0.015 0.004 n/a n/a 0.0 n/a 0.539 0.282 0.0 0.855 3.42
Leucine (g) 0.016 0.024 0.004 n/a n/a 0.0 n/a 0.808 0.399 0.001 1.252 5.008
Lysine (g) 0.032 0.024 0.004 n/a n/a 0.0 n/a 0.896 0.452 0.0 1.408 5.632
Methionine (g) 0.016 0.006 0.0 n/a n/a 0.0 n/a 0.294 0.148 0.0 0.464 1.856
Cystine (g) 0.0 0.006 0.0 n/a n/a 0.0 n/a 0.163 0.069 0.0 0.238 0.952
Phenylalanine (g) 0.016 0.018 0.004 n/a n/a 0.0 n/a 0.438 0.212 0.0 0.689 2.756
Tyrosine (g) 0.016 0.012 0.004 n/a n/a 0.0 n/a 0.351 0.18 0.0 0.563 2.252
Valine (g) 0.016 0.018 0.004 n/a n/a 0.0 n/a 0.545 0.265 0.0 0.849 3.396
Arginine (g) 0.016 0.015 0.004 n/a n/a 0.0 n/a 0.745 0.321 0.0 1.101 4.404
Histidine (g) 0.016 0.012 0.0 n/a n/a 0.0 n/a 0.319 0.166 0.0 0.514 2.056
Alanine (g) 0.032 0.027 0.004 n/a n/a 0.0 n/a 0.714 0.291 0.0 1.068 4.272
Aspartic acid (g) 0.127 0.105 0.013 n/a n/a 0.0 n/a 1.027 0.475 0.0 1.748 6.992
Glutamic acid (g) 0.064 0.33 0.008 n/a n/a 0.0 n/a 1.635 0.798 0.001 2.836 11.344
Glycine (g) 0.016 0.015 0.004 n/a n/a 0.0 n/a 0.927 0.261 0.0 1.223 4.892
Proline (g) 0.016 0.018 0.038 n/a n/a 0.0 n/a 0.645 0.219 0.0 0.937 3.748
Serine (g) 0.032 0.021 0.004 n/a n/a 0.0 n/a 0.413 0.182 0.0 0.653 2.612
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.233 13.384 0.0 61.616 246.464
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.119 0.007 n/a 0.126 0.504
Saturated Fat (g) 0.016 0.012 0.0 0.0 0.022 0.0 0.003 2.806 0.076 0.0 2.936 11.744
Phytosterols (mg) n/a 2.1 n/a n/a 0.174 0.0 n/a n/a n/a n/a 2.274 9.096
Monounsaturated Fat (g) 0.016 0.015 0.0 0.0 0.009 0.0 0.001 3.978 0.069 0.0 4.088 16.352
Polyunsaturated (g) 0.064 0.039 0.0 0.0 0.007 0.0 0.007 2.123 0.065 0.0 2.305 9.22