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Receta Doll's Country Ham And Pepper Dip - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		cream cheese
28.35g 		cream
57.5g 		parsley
0.9g 		pepper
1.91g 		pepper
1.91g 		onion
2.25g 		ham
8.86g 		milk
3.81g 		pecans
1.81g 		Total Per Serving Total for Recipe
Protein (g) 1.68 1.19 0.03 0.02 0.02 0.02 1.55 0.13 0.17 4.8 38.4
Total Fat (g) 9.71 11.34 0.01 0.01 0.0 0.0 0.55 0.04 1.3 22.95 183.6
Carbohydrates (g) 1.15 1.66 0.06 0.11 0.09 0.21 0.06 0.19 0.25 3.78 30.24
Ash (g) 0.37 0.49 0.02 0.01 0.01 0.01 0.29 0.03 0.03 1.25 10.0
Calories (kcal) 96.957 110.975 0.325 0.591 0.381 0.9 11.784 1.601 12.475 235.989 1887.912
Starch (g) 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.01 0.11 0.88
Sucrose (g) 0.0 0.0 n/a 0.0 0.0 0.02 n/a 0.0 0.07 0.09 0.72
Glucose (dextrose) (g) 0.0 0.0 n/a 0.04 0.02 0.04 n/a 0.0 0.0 0.1 0.8
Fructose (g) 0.0 0.0 n/a 0.04 0.02 0.03 n/a 0.0 0.0 0.09 0.72
Lactose (g) 0.91 2.01 n/a 0.0 0.0 0.0 n/a 0.2 0.0 3.12 24.96
Maltose (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.43 42.81 0.79 1.76 1.79 2.0 6.42 3.43 0.06 74.5 596.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.91 2.01 0.01 0.08 0.05 0.1 n/a 0.2 0.07 3.42 27.36
Galactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.3 2.4
Calcium (mg) 27.783 63.25 1.245 0.133 0.191 0.518 0.62 4.537 1.264 99.541 796.328
Iron (mg) 0.11 0.1 0.06 0.01 0.01 0.0 0.09 0.0 0.05 0.42 3.36
Magnesium (mg) 2.552 5.75 0.451 0.229 0.191 0.225 1.772 0.419 2.184 13.773 110.184
Phosphorus (mg) 30.051 66.125 0.523 0.496 0.381 0.653 24.631 3.622 5.001 131.482 1051.856
Potassium (mg) 39.123 81.075 5.0 4.023 3.336 3.285 24.099 5.719 7.402 173.062 1384.496
Sodium (mg) 91.004 46.0 0.505 0.076 0.057 0.09 107.206 1.678 0.0 246.616 1972.928
Zinc (mg) 0.14 0.22 0.01 0.0 0.0 0.0 0.2 0.02 0.08 0.69 5.52
Copper (mg) 0.006 0.012 0.001 0.0 0.001 0.001 0.01 0.0 0.022 0.053 0.424
Manganese (mg) 0.003 0.006 0.001 0.002 0.002 0.003 0.003 0.0 0.081 0.101 0.808
Selenium (mcg) 0.7 1.5 0.0 0.0 0.0 0.0 1.5 0.1 0.1 3.8 30.4
Vitamin A, IU (IU) 358.628 331.2 76.027 59.693 7.054 0.045 0.443 7.473 1.011 841.572 6732.576
Retinol (mcg) 101.777 92.0 0.0 0.0 0.0 0.0 0.177 2.211 0.0 196.165 1569.32
Vitamin A, RAE (mcg_RAE) 102.627 93.15 3.8 2.993 0.343 0.0 0.177 2.211 0.054 205.356 1642.848
Beta Carotene (mcg) 11.624 14.95 45.612 30.962 3.966 0.023 n/a 0.076 0.524 107.735 861.88
Vitamin E (mg) 0.18 0.25 0.01 0.03 0.01 0.0 n/a 0.0 0.03 0.51 4.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 1.983 n/a 1.983 15.864
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 50.188 0.972 6.501 0.09 n/a 0.0 0.307 58.058 464.464
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.01 0.01 0.08
Tocopherol, gamma (mg) 0.01 0.02 0.0 0.0 0.0 0.0 n/a 0.0 0.44 0.48 3.84
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.01 0.01 0.08
Vitamin C (mg) 0.0 0.5 1.2 2.4 1.5 0.2 2.0 0.0 0.0 7.9 63.2
Thiamin (mg) 0.006 0.023 0.001 0.001 0.001 0.001 0.047 0.001 0.012 0.092 0.736
Riboflavin (mg) 0.037 0.098 0.001 0.002 0.001 0.001 0.017 0.007 0.002 0.165 1.32
Niacin (mg) 0.043 0.063 0.012 0.019 0.009 0.003 0.224 0.003 0.021 0.397 3.176
Pantothenic acid (mg) 0.162 0.196 0.004 0.006 0.002 0.003 0.058 0.014 0.016 0.459 3.672
Vitamin B-6 (mg) 0.011 0.035 0.001 0.006 0.004 0.003 0.02 0.002 0.004 0.085 0.68
Folate (mcg) 3.119 4.025 1.372 0.877 0.191 0.428 0.354 0.191 0.397 10.953 87.624
Vitamin B-12 (mcg) 0.07 0.16 0.0 0.0 0.0 0.0 0.06 0.02 0.0 0.31 2.48
Choline (mg) 7.7 11.0 0.1 0.1 0.1 0.1 n/a 0.7 0.7 20.6 164.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.02 0.023 0.0 0.0 0.0 0.0 n/a 0.002 0.002 0.047 0.376
Threonine (g) 0.065 0.069 0.001 0.001 0.001 0.0 n/a 0.003 0.006 0.146 1.168
Isoleucine (g) 0.091 0.081 0.001 0.0 0.0 0.0 n/a 0.007 0.006 0.187 1.496
Leucine (g) 0.187 0.155 0.002 0.001 0.001 0.001 n/a 0.014 0.011 0.372 2.976
Lysine (g) 0.162 0.132 0.002 0.001 0.001 0.001 n/a 0.011 0.005 0.314 2.512
Methionine (g) 0.054 0.04 0.0 0.0 0.0 0.0 n/a 0.003 0.003 0.101 0.808
Cystine (g) 0.011 0.017 0.0 0.0 0.0 0.0 n/a 0.005 0.003 0.037 0.296
Phenylalanine (g) 0.082 0.075 0.001 0.001 0.002 0.001 n/a 0.006 0.008 0.176 1.408
Tyrosine (g) 0.085 0.075 0.001 0.0 0.0 0.0 n/a 0.005 0.004 0.17 1.36
Valine (g) 0.113 0.098 0.002 0.001 0.001 0.0 n/a 0.008 0.007 0.23 1.84
Arginine (g) 0.068 0.058 0.001 0.001 0.001 0.002 n/a 0.004 0.021 0.155 1.24
Histidine (g) 0.051 0.046 0.001 0.0 0.0 0.0 n/a 0.003 0.005 0.106 0.848
Alanine (g) 0.051 0.058 0.002 0.001 0.001 0.0 n/a 0.004 0.007 0.124 0.992
Aspartic acid (g) 0.145 0.127 0.003 0.005 0.004 0.002 n/a 0.012 0.017 0.314 2.512
Glutamic acid (g) 0.369 0.328 0.002 0.004 0.004 0.006 n/a 0.03 0.033 0.775 6.2
Glycine (g) 0.04 0.035 0.001 0.001 0.001 0.001 n/a 0.002 0.008 0.088 0.704
Proline (g) 0.19 0.15 0.002 0.0 0.0 0.0 n/a 0.014 0.006 0.363 2.904
Serine (g) 0.105 0.092 0.001 0.001 0.001 0.0 n/a 0.008 0.008 0.217 1.736
Cholesterol (mg) 31.185 29.9 0.0 0.0 0.0 0.0 6.291 0.191 0.0 67.566 540.528
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.469 6.618 0.001 0.001 0.001 0.001 0.148 0.024 0.112 12.374 98.992
Phytosterols (mg) n/a n/a 0.045 n/a 0.172 0.338 n/a n/a 1.841 2.396 19.168
Monounsaturated Fat (g) 2.444 2.915 0.003 0.0 0.0 0.0 0.236 0.011 0.737 6.345 50.76
Polyunsaturated (g) 0.408 0.483 0.001 0.001 0.001 0.0 0.069 0.002 0.39 1.356 10.848