Receta Dolly Bar - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
butter
9.45g |
graham cracker
19.72g |
coconut
3.47g |
chocolate
14.18g |
milk
47.75g |
walnuts
2.19g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 1.38 | 0.12 | 1.83 | 3.78 | 0.33 | 7.51 | 90.12 |
Total Fat (g) | 7.66 | 1.97 | 1.16 | 7.41 | 4.15 | 1.43 | 23.8 | 285.6 |
Carbohydrates (g) | 0.01 | 15.02 | 0.53 | 4.23 | 25.98 | 0.3 | 46.06 | 552.72 |
Ash (g) | 0.2 | 0.55 | 0.03 | 0.51 | 0.87 | 0.04 | 2.21 | 26.52 |
Calories (kcal) | 67.757 | 83.595 | 12.272 | 71.017 | 153.278 | 14.347 | 402.265 | 4827.18 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 | 0.6 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.5 | 0.71 | 1.63 | 0.19 | 12.97 | 0.09 | 17.09 | 205.08 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 11.34 | 0.0 | 0.0 | 11.34 | 136.08 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 183.85 | 0.0 | 0.0 | 183.85 | 2206.2 |
Sugars (g) | 0.01 | 4.53 | 0.22 | 0.13 | 25.98 | 0.06 | 30.92 | 371.04 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.7 | 0.3 | 2.4 | 0.0 | 0.1 | 3.5 | 42.0 |
Calcium (mg) | 2.268 | 15.576 | 0.485 | 14.317 | 135.61 | 2.15 | 170.405 | 2044.86 |
Iron (mg) | 0.0 | 0.81 | 0.08 | 2.47 | 0.09 | 0.06 | 3.52 | 42.24 |
Magnesium (mg) | 0.189 | 11.632 | 1.109 | 46.352 | 12.415 | 3.466 | 75.164 | 901.968 |
Phosphorus (mg) | 2.268 | 39.826 | 3.917 | 56.7 | 120.808 | 7.59 | 231.109 | 2773.308 |
Potassium (mg) | 2.268 | 34.897 | 12.341 | 117.653 | 177.153 | 9.674 | 353.986 | 4247.832 |
Sodium (mg) | 54.432 | 129.927 | 0.693 | 3.402 | 60.643 | 0.044 | 249.141 | 2989.692 |
Zinc (mg) | 0.01 | 0.38 | 0.04 | 1.37 | 0.45 | 0.07 | 2.31 | 27.72 |
Copper (mg) | 0.0 | 0.006 | 0.015 | 0.458 | 0.01 | 0.035 | 0.523 | 6.276 |
Manganese (mg) | 0.0 | n/a | 0.052 | 0.591 | 0.005 | 0.075 | 0.723 | 8.676 |
Selenium (mcg) | 0.1 | n/a | 0.4 | 1.1 | 7.1 | 0.1 | 8.8 | 105.6 |
Vitamin A, IU (IU) | 236.156 | 0.0 | 0.0 | 0.0 | 127.493 | 0.439 | 364.087 | 4369.044 |
Retinol (mcg) | 63.41 | n/a | 0.0 | 0.0 | 34.858 | 0.0 | 98.267 | 1179.204 |
Vitamin A, RAE (mcg_RAE) | 64.638 | n/a | 0.0 | 0.0 | 35.335 | 0.022 | 99.995 | 1199.94 |
Beta Carotene (mcg) | 14.931 | n/a | 0.0 | 0.0 | 6.685 | 0.263 | 21.879 | 262.548 |
Vitamin E (mg) | 0.22 | n/a | 0.01 | 0.06 | 0.08 | 0.02 | 0.38 | 4.56 |
Vitamin D (IU) | 5.292 | n/a | n/a | n/a | n/a | n/a | 5.292 | 63.504 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 5.387 | 0.0 | 0.197 | 5.584 | 67.008 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.02 | 0.83 | n/a | 0.46 | 1.3 | 15.6 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.04 | 0.04 | 0.48 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 1.2 | 0.0 | 1.4 | 16.8 |
Thiamin (mg) | 0.001 | 0.045 | 0.002 | 0.021 | 0.043 | 0.007 | 0.12 | 1.44 |
Riboflavin (mg) | 0.003 | 0.047 | 0.001 | 0.014 | 0.201 | 0.003 | 0.269 | 3.228 |
Niacin (mg) | 0.004 | 0.745 | 0.019 | 0.193 | 0.1 | 0.025 | 1.086 | 13.032 |
Pantothenic acid (mg) | 0.01 | n/a | 0.01 | 0.024 | 0.358 | 0.013 | 0.416 | 4.992 |
Vitamin B-6 (mg) | 0.0 | 0.02 | 0.002 | 0.004 | 0.024 | 0.012 | 0.061 | 0.732 |
Folate (mcg) | 0.284 | 9.069 | 0.901 | 3.969 | 5.253 | 2.15 | 21.625 | 259.5 |
Vitamin B-12 (mcg) | 0.02 | n/a | 0.0 | 0.0 | 0.21 | 0.0 | 0.23 | 2.76 |
Choline (mg) | 1.8 | n/a | 0.4 | 6.5 | 42.5 | 0.9 | 52.1 | 625.2 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | n/a | 0.001 | 0.018 | 0.053 | 0.004 | 0.077 | 0.924 |
Threonine (g) | 0.004 | n/a | 0.004 | 0.052 | 0.172 | 0.013 | 0.245 | 2.94 |
Isoleucine (g) | 0.005 | n/a | 0.005 | 0.058 | 0.229 | 0.014 | 0.31 | 3.72 |
Leucine (g) | 0.008 | n/a | 0.009 | 0.099 | 0.372 | 0.026 | 0.514 | 6.168 |
Lysine (g) | 0.007 | n/a | 0.005 | 0.067 | 0.301 | 0.009 | 0.388 | 4.656 |
Methionine (g) | 0.002 | n/a | 0.002 | 0.02 | 0.096 | 0.005 | 0.125 | 1.5 |
Cystine (g) | 0.001 | n/a | 0.002 | 0.033 | 0.033 | 0.005 | 0.074 | 0.888 |
Phenylalanine (g) | 0.004 | n/a | 0.006 | 0.075 | 0.181 | 0.016 | 0.282 | 3.384 |
Tyrosine (g) | 0.004 | n/a | 0.003 | 0.061 | 0.181 | 0.009 | 0.259 | 3.108 |
Valine (g) | 0.006 | n/a | 0.007 | 0.094 | 0.253 | 0.016 | 0.376 | 4.512 |
Arginine (g) | 0.003 | n/a | 0.019 | 0.116 | 0.138 | 0.05 | 0.327 | 3.924 |
Histidine (g) | 0.002 | n/a | 0.003 | 0.031 | 0.1 | 0.009 | 0.145 | 1.74 |
Alanine (g) | 0.003 | n/a | 0.006 | 0.068 | 0.129 | 0.015 | 0.221 | 2.652 |
Aspartic acid (g) | 0.006 | n/a | 0.011 | 0.18 | 0.287 | 0.04 | 0.524 | 6.288 |
Glutamic acid (g) | 0.017 | n/a | 0.026 | 0.265 | 0.793 | 0.062 | 1.163 | 13.956 |
Glycine (g) | 0.002 | n/a | 0.006 | 0.072 | 0.081 | 0.018 | 0.179 | 2.148 |
Proline (g) | 0.008 | n/a | 0.005 | 0.125 | 0.368 | 0.016 | 0.52 | 6.24 |
Serine (g) | 0.005 | n/a | 0.006 | 0.075 | 0.205 | 0.02 | 0.311 | 3.732 |
Cholesterol (mg) | 20.318 | 0.0 | 0.0 | 0.0 | 16.235 | 0.0 | 36.553 | 438.636 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.854 | 0.308 | 1.03 | 4.586 | 2.621 | 0.134 | 13.533 | 162.396 |
Phytosterols (mg) | n/a | n/a | 1.629 | n/a | n/a | 1.58 | 3.209 | 38.508 |
Monounsaturated Fat (g) | 1.986 | 0.71 | 0.05 | 2.284 | 1.16 | 0.196 | 6.386 | 76.632 |
Polyunsaturated (g) | 0.287 | 0.091 | 0.013 | 0.221 | 0.162 | 1.035 | 1.809 | 21.708 |