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Receta Dominican Chicken Stew - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Tabasco sauce (several drops)
Grnd pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		chicken breast
108.86g 		chicken stock
165.61g 		tomatoes paste
17.01g 		orange juice
4.65g 		lime juice
3.03g 		pumpkin
31.75g 		potatoes
18.72g 		tomatoes
40.4g 		onion
13.5g 		garlic
0.91g 		parsley
0.36g 		coriander
0.09g 		oregano
0.2g 		sauce
0.0g 		pepper
0.0g 		peaches
29.57g 		corn
28.4g 		Total Per Serving Total for Recipe
Protein (g) 22.7 1.66 0.73 0.03 0.01 0.32 0.29 0.36 0.15 0.06 0.01 0.01 0.02 n/a n/a 0.27 0.86 27.48 274.8
Total Fat (g) 10.07 0.17 0.08 0.01 0.0 0.03 0.01 0.08 0.01 0.0 0.0 0.02 0.02 n/a n/a 0.07 0.22 10.8 108.0
Carbohydrates (g) 0.0 0.66 3.22 0.48 0.25 2.06 3.77 1.58 1.26 0.3 0.02 0.05 0.13 n/a n/a 2.82 5.88 22.5 225.0
Ash (g) 1.1 1.16 0.48 0.02 0.01 0.25 0.19 0.2 0.05 0.01 0.01 0.01 0.01 n/a n/a 0.13 0.14 3.76 37.6
Calories (kcal) 187.242 11.593 13.948 2.093 0.756 8.255 16.099 7.273 5.4 1.361 0.13 0.268 0.612 n/a n/a 11.532 24.992 291.554 2915.54
Starch (g) n/a n/a 0.04 n/a 0.0 n/a 2.37 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 4.29 6.69 66.9
Sucrose (g) n/a n/a 0.05 n/a 0.01 n/a 0.47 0.0 0.13 n/a n/a n/a 0.0 n/a n/a 1.41 0.47 2.55 25.5
Glucose (dextrose) (g) n/a n/a 0.98 n/a 0.02 n/a 0.18 0.51 0.27 n/a n/a n/a 0.0 n/a n/a 0.58 0.11 2.64 26.4
Fructose (g) n/a n/a 1.0 n/a 0.02 n/a 0.13 0.55 0.17 n/a n/a n/a 0.0 n/a n/a 0.45 0.09 2.41 24.1
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.05 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.02 0.05 0.12 1.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 75.62 161.97 12.5 4.11 2.75 29.08 14.47 38.18 12.03 0.54 0.32 0.01 0.01 n/a n/a 26.28 21.3 399.15 3991.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 2.07 0.39 0.05 0.43 0.78 1.06 0.57 0.01 0.0 n/a 0.01 n/a n/a 2.48 0.71 8.57 85.7
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.02 0.0 0.02 0.2
Dietary Fiber (g) 0.0 0.7 0.7 0.0 0.0 0.2 0.6 0.5 0.2 0.0 0.0 0.0 0.1 n/a n/a 0.4 0.6 4.0 40.0
Calcium (mg) 11.975 9.937 6.124 0.512 0.424 6.668 5.616 4.04 3.105 1.653 0.498 0.638 3.152 n/a n/a 1.774 1.136 57.251 572.51
Iron (mg) 0.81 0.33 0.51 0.01 0.0 0.25 0.11 0.11 0.03 0.02 0.02 0.01 0.09 n/a n/a 0.07 0.12 2.5 25.0
Magnesium (mg) 27.215 1.656 7.144 0.512 0.242 3.81 4.68 4.444 1.35 0.228 0.181 0.297 0.54 n/a n/a 2.661 5.112 60.073 600.73
Phosphorus (mg) 189.419 21.53 14.118 0.791 0.424 13.971 8.798 9.697 3.915 1.398 0.209 0.368 0.4 n/a n/a 5.914 19.88 290.831 2908.31
Potassium (mg) 239.496 132.49 172.481 9.3 3.539 107.954 63.086 95.757 19.71 3.663 2.0 1.14 3.338 n/a n/a 56.179 60.492 970.627 9706.27
Sodium (mg) 68.583 261.667 134.379 0.047 0.061 0.318 10.296 2.02 0.54 0.155 0.202 0.032 0.03 n/a n/a 0.0 0.852 479.18 4791.8
Zinc (mg) 0.87 0.12 0.11 0.0 0.0 0.1 0.06 0.07 0.02 0.01 0.0 0.0 0.01 n/a n/a 0.05 0.11 1.53 15.3
Copper (mg) 0.044 0.05 0.063 0.002 0.001 0.041 0.028 0.024 0.005 0.003 0.001 0.001 0.002 n/a n/a 0.021 0.011 0.296 2.96
Manganese (mg) 0.022 0.083 0.051 0.0 0.001 0.041 0.049 0.044 0.018 0.015 0.001 0.002 0.009 n/a n/a 0.018 0.034 0.387 3.87
Selenium (mcg) 18.1 0.0 0.9 0.0 0.0 0.1 0.1 0.0 0.1 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.2 19.6 196.0
Vitamin A, IU (IU) 90.355 0.0 259.403 9.3 1.513 2344.516 2655.806 336.565 0.27 0.082 30.411 0.0 13.806 n/a n/a 96.392 55.38 5893.798 58937.98
Retinol (mcg) 26.127 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 26.127 261.27
Vitamin A, RAE (mcg_RAE) 27.215 0.0 12.928 0.465 0.061 117.162 132.725 16.97 0.0 0.0 1.52 0.0 0.69 n/a n/a 4.731 2.84 317.306 3173.06
Beta Carotene (mcg) 0.0 0.0 153.26 1.535 0.908 984.29 1592.885 181.414 0.135 0.046 18.245 n/a 8.224 n/a n/a 47.9 13.916 3002.757 30027.57
Vitamin E (mg) 0.34 0.0 0.73 0.0 0.01 0.34 0.05 0.22 0.0 0.0 0.0 n/a 0.04 n/a n/a 0.22 0.02 1.96 19.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 4892.756 0.0 0.0 0.0 0.0 1039.595 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 5932.351 59323.51
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 5.348 0.0 476.27 0.0 49.697 0.54 0.146 20.075 n/a 1.724 n/a n/a 26.907 190.848 771.554 7715.54
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.02 n/a n/a 0.0 0.0 0.03 0.3
Tocopherol, gamma (mg) 0.03 n/a 0.09 n/a 0.0 n/a 0.0 0.05 0.0 n/a 0.0 n/a 0.04 n/a n/a 0.01 0.04 0.26 2.6
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.01 n/a n/a 0.0 0.0 0.01 0.1
Vitamin C (mg) 0.0 11.6 3.7 2.3 0.9 2.9 0.4 5.1 1.0 0.3 0.5 0.0 0.1 n/a n/a 2.0 1.8 32.6 326.0
Thiamin (mg) 0.065 0.0 0.01 0.004 0.001 0.016 0.015 0.016 0.007 0.002 0.0 0.0 0.001 n/a n/a 0.006 0.023 0.166 1.66
Riboflavin (mg) 0.098 0.017 0.026 0.001 0.001 0.035 0.011 0.008 0.004 0.001 0.0 0.0 0.001 n/a n/a 0.009 0.02 0.231 2.31
Niacin (mg) 10.788 0.845 0.524 0.019 0.004 0.191 0.105 0.238 0.016 0.006 0.005 0.002 0.012 n/a n/a 0.24 0.494 13.489 134.89
Pantothenic acid (mg) 0.871 0.017 0.024 0.009 0.004 0.095 0.15 0.036 0.016 0.005 0.001 n/a n/a n/a n/a 0.044 0.102 1.375 13.75
Vitamin B-6 (mg) 0.577 0.017 0.037 0.002 0.001 0.019 0.039 0.032 0.016 0.011 0.0 n/a 0.002 n/a n/a 0.009 0.048 0.812 8.12
Folate (mcg) 4.354 0.0 2.041 1.395 0.303 5.08 2.059 6.061 2.565 0.027 0.549 0.0 0.548 n/a n/a 1.183 10.224 36.389 363.89
Vitamin B-12 (mcg) 0.37 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.44 4.4
Choline (mg) 73.0 n/a 6.5 0.3 0.2 2.6 2.3 2.7 0.8 0.2 0.0 n/a 0.1 n/a n/a 1.8 6.8 97.4 974.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.261 n/a 0.005 0.0 0.0 0.003 0.006 0.004 0.001 0.001 0.0 n/a n/a n/a n/a 0.003 0.009 0.293 2.93
Threonine (g) 0.947 n/a 0.017 0.0 0.0 0.01 0.015 0.012 0.003 0.001 0.0 n/a n/a n/a n/a 0.006 0.026 1.037 10.37
Isoleucine (g) 1.154 n/a 0.012 0.0 0.0 0.01 0.011 0.008 0.001 0.002 0.0 n/a n/a n/a n/a 0.006 0.026 1.23 12.3
Leucine (g) 1.666 n/a 0.019 0.0 0.001 0.016 0.017 0.012 0.004 0.003 0.001 n/a n/a n/a n/a 0.009 0.102 1.849 18.49
Lysine (g) 1.883 n/a 0.02 0.0 0.001 0.016 0.013 0.012 0.005 0.002 0.001 n/a n/a n/a n/a 0.009 0.077 2.04 20.4
Methionine (g) 0.61 n/a 0.003 0.0 0.0 0.003 0.006 0.004 0.0 0.001 0.0 n/a n/a n/a n/a 0.003 0.02 0.65 6.5
Cystine (g) 0.294 n/a 0.003 0.0 0.0 0.0 0.004 0.004 0.0 0.001 0.0 n/a n/a n/a n/a 0.003 0.014 0.323 3.23
Phenylalanine (g) 0.893 n/a 0.02 0.0 0.0 0.01 0.017 0.028 0.004 0.002 0.001 n/a n/a n/a n/a 0.006 0.04 1.02 10.2
Tyrosine (g) 0.74 n/a 0.009 0.0 0.0 0.013 0.006 0.004 0.001 0.001 0.0 n/a n/a n/a n/a 0.003 0.031 0.808 8.08
Valine (g) 1.11 n/a 0.014 0.0 0.0 0.013 0.017 0.008 0.003 0.003 0.001 n/a n/a n/a n/a 0.006 0.04 1.214 12.14
Arginine (g) 1.404 n/a 0.012 0.002 0.001 0.016 0.011 0.008 0.014 0.006 0.0 n/a n/a n/a n/a 0.006 0.034 1.514 15.14
Histidine (g) 0.686 n/a 0.01 0.0 0.0 0.006 0.006 0.004 0.001 0.001 0.0 n/a n/a n/a n/a 0.003 0.023 0.74 7.4
Alanine (g) 1.295 n/a 0.034 0.001 0.001 0.01 0.015 0.012 0.003 0.001 0.001 n/a n/a n/a n/a 0.009 0.068 1.449 14.49
Aspartic acid (g) 2.025 n/a 0.119 0.004 0.003 0.032 0.071 0.057 0.012 0.004 0.001 n/a n/a n/a n/a 0.124 0.06 2.512 25.12
Glutamic acid (g) 3.353 n/a 0.323 0.001 0.002 0.057 0.03 0.174 0.035 0.007 0.001 n/a n/a n/a n/a 0.018 0.165 4.166 41.66
Glycine (g) 1.339 n/a 0.01 0.0 0.0 0.01 0.011 0.008 0.004 0.002 0.001 n/a n/a n/a n/a 0.006 0.031 1.422 14.22
Proline (g) 1.034 n/a 0.014 0.002 0.001 0.01 0.009 0.008 0.001 0.001 0.001 n/a n/a n/a n/a 0.006 0.105 1.192 11.92
Serine (g) 0.795 n/a 0.019 0.0 0.001 0.013 0.017 0.012 0.003 0.002 0.001 n/a n/a n/a n/a 0.009 0.045 0.916 9.16
Cholesterol (mg) 69.671 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 69.671 696.71
Trans Fat (g) 0.131 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.131 1.31
Saturated Fat (g) 2.896 0.05 0.017 0.001 0.0 0.016 0.004 0.012 0.005 0.001 0.0 0.001 0.005 n/a n/a 0.006 0.034 3.048 30.48
Phytosterols (mg) n/a n/a n/a n/a n/a 3.81 2.246 2.828 2.025 n/a 0.018 0.041 0.406 n/a n/a 2.957 n/a 14.332 143.32
Monounsaturated Fat (g) 4.159 0.083 0.012 0.002 0.0 0.003 0.0 0.012 0.001 0.0 0.001 0.012 0.001 n/a n/a 0.021 0.065 4.373 43.73
Polyunsaturated (g) 2.134 0.033 0.027 0.002 0.001 0.003 0.002 0.032 0.003 0.002 0.0 0.002 0.01 n/a n/a 0.027 0.105 2.383 23.83