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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cabbage
121.07g 		mayonnaise
9.96g 		marshmallows
16.67g 		pineapple
14.46g 		whipping cream
10.0g 		Total Per Serving Total for Recipe
Protein (g) 1.55 0.0 0.3 0.08 0.21 2.13 25.56
Total Fat (g) 0.12 7.75 0.03 0.02 3.7 11.62 139.44
Carbohydrates (g) 7.02 0.03 13.55 1.9 0.28 22.78 273.36
Ash (g) 0.77 0.04 0.05 0.03 0.05 0.94 11.28
Calories (kcal) 30.267 68.513 53.0 7.229 34.5 193.509 2322.108
Starch (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) 0.1 n/a n/a 0.87 n/a 0.96 11.52
Glucose (dextrose) (g) 2.02 n/a n/a 0.25 n/a 2.27 27.24
Fructose (g) 1.76 n/a n/a 0.31 n/a 2.06 24.72
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.01 n/a n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 111.6 2.16 2.73 12.43 5.77 134.7 1616.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.87 0.03 9.59 1.42 0.01 14.93 179.16
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 3.0 0.0 0.0 0.2 0.0 3.2 38.4
Calcium (mg) 48.427 0.697 0.5 1.88 6.5 58.003 696.036
Iron (mg) 0.57 0.02 0.04 0.04 0.0 0.68 8.16
Magnesium (mg) 14.528 0.1 0.333 1.735 0.7 17.396 208.752
Phosphorus (mg) 31.477 2.49 1.333 1.157 6.2 42.657 511.884
Potassium (mg) 205.813 1.394 0.833 15.76 7.5 231.301 2775.612
Sodium (mg) 21.792 48.398 13.333 0.145 3.8 87.467 1049.604
Zinc (mg) 0.22 0.01 0.01 0.02 0.02 0.28 3.36
Copper (mg) 0.024 0.0 0.017 0.016 0.001 0.058 0.696
Manganese (mg) 0.194 n/a 0.002 0.134 0.0 0.33 3.96
Selenium (mcg) 0.4 0.2 0.3 0.0 0.1 0.9 10.8
Vitamin A, IU (IU) 118.645 0.0 0.0 8.386 147.0 274.031 3288.372
Retinol (mcg) 0.0 0.0 0.0 0.0 40.5 40.5 486.0
Vitamin A, RAE (mcg_RAE) 6.053 0.0 0.0 0.434 41.1 47.587 571.044
Beta Carotene (mcg) 50.848 0.0 0.0 5.06 7.2 63.108 757.296
Vitamin E (mg) 0.18 1.17 0.0 0.0 0.11 1.46 17.52
Vitamin D (IU) n/a n/a n/a n/a 5.2 5.2 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 36.32 0.0 0.0 0.0 0.0 36.32 435.84
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 44.3 0.0 0.0 6.9 0.1 51.3 615.6
Thiamin (mg) 0.073 0.001 0.0 0.012 0.002 0.087 1.044
Riboflavin (mg) 0.048 0.006 0.0 0.004 0.011 0.07 0.84
Niacin (mg) 0.278 0.001 0.013 0.072 0.004 0.369 4.428
Pantothenic acid (mg) 0.254 n/a 0.002 0.03 0.026 0.312 3.744
Vitamin B-6 (mg) 0.145 0.001 0.0 0.016 0.003 0.165 1.98
Folate (mcg) 52.059 0.0 0.167 2.603 0.4 55.228 662.736
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.02 0.24
Choline (mg) 13.0 0.1 0.0 0.8 1.7 15.5 186.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 n/a 0.0 0.001 0.003 0.017 0.204
Threonine (g) 0.048 n/a 0.007 0.003 0.009 0.067 0.804
Isoleucine (g) 0.036 n/a 0.005 0.003 0.012 0.056 0.672
Leucine (g) 0.048 n/a 0.012 0.003 0.02 0.083 0.996
Lysine (g) 0.048 n/a 0.013 0.004 0.016 0.082 0.984
Methionine (g) 0.012 n/a 0.003 0.001 0.005 0.022 0.264
Cystine (g) 0.012 n/a 0.0 0.001 0.002 0.016 0.192
Phenylalanine (g) 0.036 n/a 0.007 0.003 0.01 0.056 0.672
Tyrosine (g) 0.024 n/a 0.002 0.003 0.01 0.039 0.468
Valine (g) 0.048 n/a 0.008 0.003 0.014 0.074 0.888
Arginine (g) 0.097 n/a 0.025 0.003 0.007 0.132 1.584
Histidine (g) 0.024 n/a 0.003 0.001 0.006 0.035 0.42
Alanine (g) 0.048 n/a 0.03 0.004 0.007 0.09 1.08
Aspartic acid (g) 0.145 n/a 0.02 0.017 0.016 0.199 2.388
Glutamic acid (g) 0.351 n/a 0.035 0.012 0.043 0.441 5.292
Glycine (g) 0.036 n/a 0.07 0.003 0.004 0.113 1.356
Proline (g) 0.061 n/a 0.047 0.003 0.02 0.13 1.56
Serine (g) 0.061 n/a 0.01 0.006 0.011 0.087 1.044
Cholesterol (mg) 0.0 0.0 0.0 0.0 13.7 13.7 164.4
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.036 1.074 0.01 0.001 2.303 3.424 41.088
Phytosterols (mg) 13.317 n/a n/a 0.868 n/a 14.185 170.22
Monounsaturated Fat (g) 0.024 1.795 0.013 0.001 1.069 2.903 34.836
Polyunsaturated (g) 0.024 4.535 0.008 0.006 0.137 4.71 56.52