Receta Don Brown's Tri Tips - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Garlic salt to taste
Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlic salt
0.0g 		pepper
0.0g 		teriyaki
72.0g 		soy sauce
63.75g 		wine
58.8g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 4.27 4.0 0.04 8.31 8.31
Total Fat (g) n/a n/a 0.01 0.03 0.0 0.04 0.04
Carbohydrates (g) n/a n/a 11.2 4.85 1.53 17.59 17.59
Ash (g) n/a n/a n/a 9.76 0.16 9.92 9.92
Calories (kcal) n/a n/a 64.08 33.788 49.98 147.848 147.848
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.3 0.0 6.2 6.5 6.5
Water (g) n/a n/a 48.74 45.12 50.86 144.71 144.71
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 10.15 1.08 0.36 11.6 11.6
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 0.1 0.5 0.0 0.6 0.6
Calcium (mg) n/a n/a 18.0 12.113 4.704 34.817 34.817
Iron (mg) n/a n/a 1.22 1.23 0.27 2.72 2.72
Magnesium (mg) n/a n/a 43.92 27.413 7.056 78.389 78.389
Phosphorus (mg) n/a n/a 110.88 79.688 13.524 204.092 204.092
Potassium (mg) n/a n/a 162.0 138.338 74.676 375.014 375.014
Sodium (mg) n/a n/a 2759.76 3593.588 2.352 6355.7 6355.7
Zinc (mg) n/a n/a 0.07 0.33 0.08 0.49 0.49
Copper (mg) n/a n/a 0.072 0.064 0.006 0.142 0.142
Manganese (mg) n/a n/a n/a 0.268 0.076 0.344 0.344
Selenium (mcg) n/a n/a 0.8 0.3 0.1 1.2 1.2
Vitamin A, IU (IU) n/a n/a n/a 0.0 1.176 1.176 1.176
Retinol (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a n/a 0.0 0.0 0.588 0.588 0.588
Vitamin E (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 3.528 3.528 3.528
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a n/a 0.022 0.019 0.006 0.047 0.047
Riboflavin (mg) n/a n/a 0.05 0.108 0.018 0.176 0.176
Niacin (mg) n/a n/a 0.914 1.403 0.129 2.446 2.446
Pantothenic acid (mg) n/a n/a n/a 0.191 0.018 0.209 0.209
Vitamin B-6 (mg) n/a n/a 0.072 0.096 0.035 0.203 0.203
Folate (mcg) n/a n/a 5.76 8.925 0.588 15.273 15.273
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a 14.0 11.7 3.4 29.1 29.1
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.057 n/a 0.057 0.057
Threonine (g) n/a n/a n/a 0.159 n/a 0.159 0.159
Isoleucine (g) n/a n/a n/a 0.191 n/a 0.191 0.191
Leucine (g) n/a n/a n/a 0.319 n/a 0.319 0.319
Lysine (g) n/a n/a n/a 0.23 n/a 0.23 0.23
Methionine (g) n/a n/a n/a 0.057 n/a 0.057 0.057
Cystine (g) n/a n/a n/a 0.07 n/a 0.07 0.07
Phenylalanine (g) n/a n/a n/a 0.21 n/a 0.21 0.21
Tyrosine (g) n/a n/a n/a 0.147 n/a 0.147 0.147
Valine (g) n/a n/a n/a 0.198 n/a 0.198 0.198
Arginine (g) n/a n/a n/a 0.274 n/a 0.274 0.274
Histidine (g) n/a n/a n/a 0.102 n/a 0.102 0.102
Alanine (g) n/a n/a n/a 0.179 n/a 0.179 0.179
Aspartic acid (g) n/a n/a n/a 0.427 n/a 0.427 0.427
Glutamic acid (g) n/a n/a n/a 0.944 n/a 0.944 0.944
Glycine (g) n/a n/a n/a 0.179 n/a 0.179 0.179
Proline (g) n/a n/a n/a 0.293 n/a 0.293 0.293
Serine (g) n/a n/a n/a 0.23 n/a 0.23 0.23
Cholesterol (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.0 0.006 0.0 0.006 0.006
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a n/a 0.0 0.006 0.0 0.006 0.006
Polyunsaturated (g) n/a n/a 0.0 0.013 0.0 0.013 0.013