Receta Don Pablo's Salsa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	tomatoes 496.86g	jalapeno pepper 12.88g	chilies 615.94g	onions 96.0g	salt 6.0g	oil 109.0g	chili 2.67g	garlic salt 2.8g	cilantro 2.55g	Total Per Serving	Total for Recipe
Protein (g)	4.37	0.17	12.32	1.76	0.0	0.0	0.15	0.47	0.05	19.3	19.3
Total Fat (g)	0.99	0.08	1.23	0.18	0.0	109.0	0.15	0.02	0.01	111.67	111.67
Carbohydrates (g)	19.48	0.76	58.27	7.05	0.0	0.0	0.32	2.04	0.09	88.0	88.0
Ash (g)	2.48	0.06	3.7	0.78	5.99	0.0	0.04	0.09	0.04	13.17	13.17
Calories (kcal)	89.435	3.864	246.375	30.72	0.0	963.56	2.99	9.296	0.587	1346.827	1346.827
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	6.21	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	6.21	6.21
Fructose (g)	6.81	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	6.81	6.81
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	469.53	11.81	540.42	86.24	0.01	0.0	2.02	0.18	2.35	1112.56	1112.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	13.07	0.45	31.41	2.24	0.0	0.0	0.03	0.68	0.02	47.9	47.9
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	6.0	0.4	9.2	2.5	0.0	0.0	0.1	0.3	0.1	18.5	18.5
Calcium (mg)	49.686	1.288	110.869	69.12	1.44	0.0	1.255	2.24	1.709	237.606	237.606
Iron (mg)	1.34	0.09	7.39	1.42	0.02	0.02	0.09	0.08	0.05	10.5	10.5
Magnesium (mg)	54.655	2.447	153.984	19.2	0.06	0.0	1.202	1.624	0.663	233.835	233.835
Phosphorus (mg)	119.246	3.993	283.331	35.52	0.0	0.0	4.112	11.676	1.224	459.102	459.102
Potassium (mg)	1177.558	27.692	2094.188	264.96	0.48	0.0	9.746	30.828	13.286	3618.737	3618.737
Sodium (mg)	24.843	0.129	43.116	15.36	2325.48	0.0	13.937	0.728	1.173	2424.766	2424.766
Zinc (mg)	0.84	0.03	1.85	0.37	0.01	0.0	0.05	0.07	0.01	3.24	3.24
Copper (mg)	0.298	0.017	1.047	0.077	0.002	0.0	0.003	0.004	0.006	1.454	1.454
Manganese (mg)	0.547	0.032	1.478	0.154	0.006	n/a	0.003	0.015	0.011	2.246	2.246
Selenium (mcg)	0.0	0.0	3.1	0.6	0.0	0.0	0.0	1.1	0.0	4.8	4.8
Vitamin A, IU (IU)	4138.844	102.911	7261.903	957.12	0.0	0.0	8.998	0.0	172.074	12641.85	12641.85
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	208.681	5.152	363.403	48.0	0.0	0.0	0.454	0.0	8.594	634.284	634.284
Beta Carotene (mcg)	2230.901	58.604	4132.941	574.08	0.0	0.0	4.806	0.0	100.215	7101.547	7101.547
Vitamin E (mg)	2.68	0.06	4.25	0.53	0.0	10.04	0.01	0.02	0.06	17.66	17.66
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	12784.208	0.0	0.0	0.0	0.0	0.0	28.542	0.0	0.0	12812.75	12812.75
Lutein + zeaxanthin (mcg)	611.138	63.37	4465.547	1091.52	0.0	0.0	2.857	0.0	22.058	6256.489	6256.489
Tocopherol, beta (mg)	0.05	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.05	0.05
Tocopherol, gamma (mg)	0.6	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.6	0.6
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	63.1	5.7	1493.6	18.0	0.0	0.0	0.0	0.5	0.7	1581.7	1581.7
Thiamin (mg)	0.199	0.018	0.554	0.058	0.0	0.0	0.001	0.013	0.002	0.845	0.845
Riboflavin (mg)	0.099	0.008	0.554	0.077	0.0	0.0	0.003	0.004	0.004	0.749	0.749
Niacin (mg)	2.931	0.144	5.851	0.509	0.0	0.0	0.01	0.019	0.028	9.493	9.493
Pantothenic acid (mg)	0.447	0.03	0.37	0.077	0.0	0.0	0.038	n/a	0.015	0.976	0.976
Vitamin B-6 (mg)	0.397	0.066	1.725	0.058	0.0	0.0	0.003	0.082	0.004	2.335	2.335
Folate (mcg)	74.529	6.054	141.666	61.44	0.0	0.0	0.614	0.056	1.581	285.939	285.939
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	33.3	1.0	68.4	5.5	0.0	n/a	0.5	1.9	0.3	110.9	110.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.05	0.003	0.185	0.019	0.0	0.0	0.002	0.006	n/a	0.264	0.264
Threonine (g)	0.149	0.006	0.431	0.067	0.0	0.0	0.006	0.013	n/a	0.673	0.673
Isoleucine (g)	0.099	0.005	0.431	0.077	0.0	0.0	0.007	0.018	n/a	0.637	0.637
Leucine (g)	0.149	0.009	0.678	0.106	0.0	0.0	0.012	0.029	n/a	0.982	0.982
Lysine (g)	0.149	0.008	0.554	0.086	0.0	0.0	0.011	0.016	n/a	0.825	0.825
Methionine (g)	0.05	0.003	0.123	0.019	0.0	0.0	0.003	0.01	n/a	0.207	0.207
Cystine (g)	0.05	0.004	0.246	n/a	0.0	0.0	0.002	0.005	n/a	0.306	0.306
Phenylalanine (g)	0.348	0.005	0.37	0.058	0.0	0.0	0.008	0.013	n/a	0.801	0.801
Tyrosine (g)	0.05	0.004	0.246	0.048	0.0	0.0	0.004	0.006	n/a	0.358	0.358
Valine (g)	0.099	0.008	0.493	0.077	0.0	0.0	0.008	0.02	n/a	0.704	0.704
Arginine (g)	0.099	0.008	0.616	0.125	0.0	0.0	0.01	0.047	n/a	0.904	0.904
Histidine (g)	0.05	0.004	0.246	0.029	0.0	0.0	0.004	0.009	n/a	0.342	0.342
Alanine (g)	0.149	0.008	0.493	0.077	0.0	0.0	0.007	0.01	n/a	0.743	0.743
Aspartic acid (g)	0.696	0.024	1.786	0.163	0.0	0.0	0.018	0.036	n/a	2.723	2.723
Glutamic acid (g)	2.136	0.023	1.601	0.365	0.0	0.0	0.023	0.06	n/a	4.209	4.209
Glycine (g)	0.099	0.006	0.431	0.086	0.0	0.0	0.007	0.015	n/a	0.645	0.645
Proline (g)	0.099	0.008	0.554	0.115	0.0	0.0	0.007	0.007	n/a	0.791	0.791
Serine (g)	0.149	0.006	0.493	0.077	0.0	0.0	0.008	0.014	n/a	0.747	0.747
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.454	0.0	0.0	0.454	0.454
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	2.812	n/a	n/a	n/a	2.812	2.812
Saturated Fat (g)	0.149	0.008	0.123	0.029	0.0	8.099	0.063	0.004	0.0	8.474	8.474
Phytosterols (mg)	34.78	n/a	n/a	n/a	0.0	272.5	n/a	0.224	0.128	307.632	307.632
Monounsaturated Fat (g)	0.149	0.004	0.062	0.029	0.0	24.776	0.062	0.001	0.007	25.089	25.089
Polyunsaturated (g)	0.397	0.041	0.678	0.067	0.0	71.003	0.01	0.011	0.001	72.207	72.207