Receta Don's Baked Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 pound smoked metts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		navy beans
45.36g 		onion
13.5g 		tomatoes sauce
45.94g 		sugar
22.0g 		mustard
1.5g 		bacon
8.7g 		salt
3.6g 		Total Per Serving Total for Recipe
Protein (g) 10.13 0.15 0.61 0.03 0.07 1.01 0.0 11.98 119.8
Total Fat (g) 0.68 0.01 0.08 0.0 0.06 3.92 0.0 4.76 47.6
Carbohydrates (g) 27.56 1.26 2.47 21.58 0.08 0.06 0.0 53.01 530.1
Ash (g) 1.51 0.05 0.92 0.1 0.05 0.22 3.59 6.44 64.4
Calories (kcal) 152.86 5.4 11.025 83.6 1.005 39.846 0.0 293.736 2937.36
Starch (g) 14.92 0.0 n/a n/a 0.01 n/a n/a 14.93 149.3
Sucrose (g) 1.51 0.13 0.12 20.8 0.0 n/a n/a 22.57 225.7
Glucose (dextrose) (g) 0.1 0.27 1.07 0.3 0.01 n/a n/a 1.74 17.4
Fructose (g) 0.0 0.17 0.76 0.24 0.0 n/a n/a 1.18 11.8
Lactose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.49 12.03 41.86 0.29 1.24 3.5 0.01 64.42 644.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.76 0.57 1.95 21.34 0.01 0.0 0.0 25.64 256.4
Galactose (g) 0.15 0.0 0.0 0.0 0.0 n/a n/a 0.15 1.5
Dietary Fiber (g) 11.1 0.2 0.7 0.0 0.0 0.0 0.0 12.0 120.0
Calcium (mg) 66.678 3.105 5.972 18.26 0.87 0.522 0.864 96.271 962.71
Iron (mg) 2.49 0.03 0.47 0.16 0.02 0.04 0.01 3.22 32.2
Magnesium (mg) 79.378 1.35 7.35 1.98 0.735 1.044 0.036 91.873 918.73
Phosphorus (mg) 184.611 3.915 11.944 0.88 1.59 16.356 0.0 219.296 2192.96
Potassium (mg) 537.504 19.71 152.055 29.26 2.07 18.096 0.288 758.983 7589.83
Sodium (mg) 2.268 0.54 240.715 6.16 17.025 72.471 1395.288 1734.467 17344.67
Zinc (mg) 1.66 0.02 0.09 0.01 0.01 0.1 0.0 1.89 18.9
Copper (mg) 0.376 0.005 0.055 0.011 0.001 0.006 0.001 0.457 4.57
Manganese (mg) 0.644 0.018 0.051 0.013 0.006 0.002 0.004 0.737 7.37
Selenium (mcg) 5.0 0.1 0.1 0.3 0.5 1.8 0.0 7.7 77.0
Vitamin A, IU (IU) 0.0 0.27 198.912 0.0 1.065 3.219 0.0 203.466 2034.66
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.957 0.0 0.957 9.57
Vitamin A, RAE (mcg_RAE) 0.0 0.0 10.106 0.0 0.06 0.957 0.0 11.123 111.23
Beta Carotene (mcg) 0.0 0.135 118.979 0.0 0.435 0.0 0.0 119.549 1195.49
Vitamin E (mg) 0.01 0.0 0.65 0.0 0.01 0.02 0.0 0.69 6.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 6421.673 0.0 0.0 0.0 0.0 6421.673 64216.73
Lutein + zeaxanthin (mcg) 0.0 0.54 10.566 0.0 0.27 0.0 0.0 11.376 113.76
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a 0.0 0.0 n/a 0.01 0.1
Tocopherol, gamma (mg) 0.91 0.0 0.05 n/a 0.03 0.01 n/a 1.0 10.0
Tocopherol, delta (mg) 0.08 0.0 0.0 n/a 0.0 0.0 n/a 0.08 0.8
Vitamin C (mg) n/a 1.0 3.2 0.0 0.0 0.0 0.0 4.2 42.0
Thiamin (mg) 0.354 0.007 0.009 0.0 0.005 0.024 0.0 0.399 3.99
Riboflavin (mg) 0.073 0.004 0.032 0.0 0.0 0.01 0.0 0.119 1.19
Niacin (mg) 0.993 0.016 0.45 0.024 0.008 0.333 0.0 1.825 18.25
Pantothenic acid (mg) 0.336 0.016 0.142 0.029 0.005 0.045 0.0 0.573 5.73
Vitamin B-6 (mg) 0.195 0.016 0.046 0.009 0.001 0.018 0.0 0.285 2.85
Folate (mcg) 165.107 2.565 5.053 0.22 0.105 0.174 0.0 173.224 1732.24
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.06 0.6
Choline (mg) 39.6 0.8 4.5 0.5 0.3 4.1 0.0 49.9 499.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.113 0.001 0.005 n/a 0.0 0.009 0.0 0.128 1.28
Threonine (g) 0.322 0.003 0.018 n/a 0.003 0.039 0.0 0.385 3.85
Isoleucine (g) 0.431 0.001 0.014 n/a 0.002 0.047 0.0 0.495 4.95
Leucine (g) 0.78 0.004 0.018 n/a 0.005 0.078 0.0 0.885 8.85
Lysine (g) 0.581 0.005 0.018 n/a 0.004 0.084 0.0 0.692 6.92
Methionine (g) 0.122 0.0 0.005 n/a 0.001 0.023 0.0 0.151 1.51
Cystine (g) 0.086 0.0 0.005 n/a 0.001 0.011 0.0 0.103 1.03
Phenylalanine (g) 0.526 0.004 0.046 n/a 0.003 0.04 0.0 0.619 6.19
Tyrosine (g) 0.218 0.001 0.009 n/a 0.002 0.031 0.0 0.262 2.62
Valine (g) 0.562 0.003 0.014 n/a 0.003 0.054 0.0 0.636 6.36
Arginine (g) 0.463 0.014 0.014 n/a 0.004 0.065 0.0 0.559 5.59
Histidine (g) 0.231 0.001 0.009 n/a 0.002 0.038 0.0 0.282 2.82
Alanine (g) 0.413 0.003 0.018 n/a 0.003 0.064 0.0 0.501 5.01
Aspartic acid (g) 1.179 0.012 0.092 n/a 0.006 0.095 0.0 1.384 13.84
Glutamic acid (g) 1.406 0.035 0.299 n/a 0.011 0.149 0.0 1.9 19.0
Glycine (g) 0.363 0.004 0.014 n/a 0.004 0.07 0.0 0.455 4.55
Proline (g) 0.508 0.001 0.009 n/a 0.006 0.056 0.0 0.58 5.8
Serine (g) 0.535 0.003 0.018 n/a 0.003 0.038 0.0 0.598 5.98
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 5.916 0.0 5.916 59.16
Trans Fat (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.077 0.005 0.014 0.0 0.004 1.304 0.0 1.404 14.04
Phytosterols (mg) n/a 2.025 n/a n/a n/a n/a 0.0 2.025 20.25
Monounsaturated Fat (g) 0.113 0.001 0.014 0.0 0.039 1.744 0.0 1.912 19.12
Polyunsaturated (g) 0.64 0.003 0.032 0.0 0.014 0.438 0.0 1.126 11.26