Receta Don's Venison Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	venison 302.39g	bacon grease 6.45g	cumin 5.0g	garlics 2.17g	beer 89.0g	cayenne pepper 0.15g	jalapenos 12.88g	salt 0.5g	jalapenos 4.29g	soy sauce 8.0g	bell pepper 10.18g	onions 33.0g	tomatoes sauce 40.83g	tomatos 85.0g	masa harina 2.38g	Total Per Serving	Total for Recipe
Protein (g)	65.01	0.0	0.89	0.14	0.41	0.02	0.17	0.0	0.06	0.5	0.09	0.36	0.54	0.77	0.22	69.19	415.14
Total Fat (g)	8.04	6.42	1.11	0.01	0.0	0.03	0.08	0.0	0.03	0.0	0.02	0.03	0.07	0.16	0.09	16.1	96.6
Carbohydrates (g)	0.0	0.0	2.21	0.72	3.16	0.08	0.76	0.0	0.25	0.61	0.47	3.08	2.2	5.26	1.81	20.62	123.72
Ash (g)	1.94	0.03	0.38	0.03	0.14	0.01	0.06	0.5	0.02	1.22	0.04	0.12	0.82	0.99	0.04	6.34	38.04
Calories (kcal)	335.657	57.792	18.75	3.241	38.27	0.477	3.864	0.0	1.288	4.24	2.036	13.2	9.8	22.1	8.669	519.383	3116.298
Starch (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.01	0.33	0.11	0.02	n/a	0.46	2.76
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.12	0.65	0.95	1.39	n/a	3.11	18.66
Fructose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.11	0.43	0.68	1.6	n/a	2.82	16.92
Lactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	3.5	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	3.5	21.0
Water (g)	226.8	0.0	0.4	1.27	81.84	0.01	11.81	0.0	3.94	5.66	9.56	29.41	37.21	77.81	0.21	485.93	2915.58
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	n/a	0.0	0.11	0.02	0.0	0.02	0.45	0.0	0.15	0.14	0.24	1.4	1.74	2.99	n/a	7.25	43.5
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.5	0.0	0.0	0.0	0.4	0.0	0.1	0.1	0.2	0.6	0.6	0.9	n/a	3.4	20.4
Calcium (mg)	21.168	0.0	46.55	3.937	3.56	0.222	1.288	0.12	0.429	1.52	1.018	7.59	5.308	28.9	3.349	124.959	749.754
Iron (mg)	8.77	0.0	3.32	0.04	0.02	0.01	0.09	0.0	0.03	0.15	0.03	0.07	0.42	1.13	0.17	14.25	85.5
Magnesium (mg)	n/a	0.0	18.3	0.544	5.34	0.228	2.447	0.005	0.816	3.44	1.018	3.3	6.533	10.2	2.613	54.784	328.704
Phosphorus (mg)	n/a	0.0	24.95	3.328	12.46	0.44	3.993	0.0	1.331	10.0	2.036	9.57	10.617	17.0	5.296	101.02	606.12
Potassium (mg)	n/a	0.0	89.4	8.722	24.03	3.021	27.692	0.04	9.231	17.36	17.818	48.18	135.158	175.95	7.078	563.679	3382.074
Sodium (mg)	n/a	9.675	8.4	0.37	3.56	0.045	0.129	193.79	0.043	450.96	0.305	1.32	213.967	187.85	0.119	1070.532	6423.192
Zinc (mg)	n/a	0.01	0.24	0.03	0.01	0.0	0.03	0.0	0.01	0.04	0.01	0.06	0.08	0.14	0.04	0.7	4.2
Copper (mg)	n/a	0.0	0.044	0.007	0.009	0.001	0.017	0.0	0.006	0.008	0.007	0.013	0.049	0.094	0.004	0.257	1.542
Manganese (mg)	n/a	n/a	0.167	0.036	0.009	0.003	0.032	0.001	0.011	0.034	0.012	0.043	0.045	0.051	0.011	0.454	2.724
Selenium (mcg)	n/a	0.0	0.3	0.3	0.5	0.0	0.0	0.0	0.0	0.0	0.0	0.2	0.1	0.5	n/a	2.0	12.0
Vitamin A, IU (IU)	0.0	0.0	63.5	0.196	0.0	62.415	102.911	0.0	34.304	0.0	37.672	0.66	176.808	146.2	5.083	629.749	3778.494
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	0.0	3.2	0.0	0.0	3.122	5.152	0.0	1.717	0.0	1.833	0.0	8.983	7.65	0.261	31.918	191.508
Beta Carotene (mcg)	n/a	0.0	38.1	0.109	0.0	32.76	58.604	0.0	19.535	0.0	21.178	0.33	105.758	87.55	2.304	366.227	2197.362
Vitamin E (mg)	n/a	0.04	0.17	0.0	0.0	0.04	0.06	0.0	0.02	0.0	0.04	0.01	0.58	0.71	n/a	1.66	9.96
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	5708.092	3474.8	0.0	9182.892	55097.352
Lutein + zeaxanthin (mcg)	n/a	0.0	22.4	0.348	0.0	19.736	63.37	0.0	21.123	0.0	34.719	1.32	9.392	107.1	32.181	311.689	1870.134
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.01	0.0	n/a	0.01	0.06
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.04	0.17	n/a	0.21	1.26
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.4	0.7	0.0	0.1	5.7	0.0	1.9	0.0	8.2	2.4	2.9	6.7	0.0	29.0	174.0
Thiamin (mg)	0.605	0.0	0.032	0.004	0.009	0.0	0.018	0.0	0.006	0.002	0.006	0.017	0.008	0.043	0.034	0.784	4.704
Riboflavin (mg)	1.089	0.0	0.017	0.002	0.027	0.001	0.008	0.0	0.003	0.014	0.003	0.01	0.029	0.034	0.018	1.253	7.518
Niacin (mg)	19.958	0.0	0.229	0.015	0.454	0.013	0.144	0.0	0.048	0.176	0.049	0.04	0.4	0.604	0.234	22.363	134.178
Pantothenic acid (mg)	n/a	0.0	n/a	0.013	0.036	n/a	0.03	0.0	0.01	0.024	0.01	0.04	0.127	0.094	0.016	0.398	2.388
Vitamin B-6 (mg)	n/a	0.0	0.022	0.027	0.045	0.004	0.066	0.0	0.022	0.012	0.022	0.04	0.041	0.017	0.009	0.325	1.95
Folate (mcg)	n/a	0.0	0.5	0.065	5.34	0.159	6.054	0.0	2.018	1.12	1.018	6.27	4.492	4.25	5.534	36.819	220.914
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.02	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.02	0.12
Choline (mg)	n/a	2.7	1.2	0.5	9.0	0.1	1.0	0.0	0.3	1.5	0.6	2.0	4.0	8.8	0.1	31.8	190.8
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	0.002	0.0	n/a	0.003	0.0	0.001	0.007	0.001	0.003	0.004	0.009	0.002	0.031	0.186
Threonine (g)	n/a	n/a	n/a	0.003	0.0	n/a	0.006	0.0	0.002	0.02	0.004	0.007	0.016	0.017	0.008	0.084	0.504
Isoleucine (g)	n/a	n/a	n/a	0.005	0.0	n/a	0.005	0.0	0.002	0.024	0.002	0.003	0.012	0.017	0.008	0.078	0.468
Leucine (g)	n/a	n/a	n/a	0.007	0.0	n/a	0.009	0.0	0.003	0.04	0.004	0.01	0.016	0.034	0.027	0.15	0.9
Lysine (g)	n/a	n/a	n/a	0.006	0.0	n/a	0.008	0.0	0.003	0.029	0.004	0.013	0.016	0.034	0.006	0.119	0.714
Methionine (g)	n/a	n/a	n/a	0.002	0.0	n/a	0.003	0.0	0.001	0.007	0.001	0.0	0.004	0.009	0.005	0.031	0.186
Cystine (g)	n/a	n/a	n/a	0.002	0.0	n/a	0.004	0.0	0.001	0.009	0.001	0.0	0.004	0.009	0.004	0.033	0.198
Phenylalanine (g)	n/a	n/a	n/a	0.004	0.0	n/a	0.005	0.0	0.002	0.026	0.009	0.01	0.041	0.026	0.011	0.134	0.804
Tyrosine (g)	n/a	n/a	n/a	0.002	0.0	n/a	0.004	0.0	0.001	0.018	0.001	0.003	0.008	0.017	0.009	0.064	0.384
Valine (g)	n/a	n/a	n/a	0.006	0.0	n/a	0.008	0.0	0.003	0.025	0.004	0.007	0.012	0.026	0.011	0.101	0.606
Arginine (g)	n/a	n/a	n/a	0.014	0.0	n/a	0.008	0.0	0.003	0.034	0.003	0.033	0.012	0.017	0.011	0.135	0.81
Histidine (g)	n/a	n/a	n/a	0.002	0.0	n/a	0.004	0.0	0.001	0.013	0.001	0.003	0.008	0.009	0.007	0.048	0.288
Alanine (g)	n/a	n/a	n/a	0.003	0.009	n/a	0.008	0.0	0.003	0.022	0.004	0.007	0.016	0.026	0.017	0.114	0.684
Aspartic acid (g)	n/a	n/a	n/a	0.011	0.018	n/a	0.024	0.0	0.008	0.054	0.021	0.03	0.082	0.111	0.015	0.373	2.238
Glutamic acid (g)	n/a	n/a	n/a	0.018	0.045	n/a	0.023	0.0	0.008	0.118	0.019	0.086	0.265	0.298	0.042	0.921	5.526
Glycine (g)	n/a	n/a	n/a	0.004	0.009	n/a	0.006	0.0	0.002	0.022	0.003	0.01	0.012	0.017	0.009	0.095	0.57
Proline (g)	n/a	n/a	n/a	0.002	0.036	n/a	0.008	0.0	0.003	0.037	0.002	0.003	0.008	0.017	0.019	0.135	0.81
Serine (g)	n/a	n/a	n/a	0.004	0.0	n/a	0.006	0.0	0.002	0.029	0.005	0.007	0.016	0.026	0.01	0.105	0.63
Cholesterol (mg)	54.431	6.128	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	60.558	363.348
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.905	2.516	0.077	0.002	0.0	0.005	0.008	0.0	0.003	0.001	0.006	0.013	0.012	0.026	0.013	4.585	27.51
Phytosterols (mg)	n/a	n/a	3.4	n/a	n/a	0.125	n/a	0.0	n/a	n/a	0.916	4.95	n/a	n/a	n/a	9.391	56.346
Monounsaturated Fat (g)	1.028	2.894	0.702	0.0	0.0	0.004	0.004	0.0	0.001	0.001	0.001	0.003	0.012	0.026	0.024	4.7	28.2
Polyunsaturated (g)	1.058	0.719	0.164	0.005	0.0	0.013	0.041	0.0	0.014	0.002	0.006	0.007	0.029	0.068	0.041	2.166	12.996