Receta Donna's Barbecue Spare Ribs - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
spare
105.84g |
Total Per Serving | Total for Recipe |
|---|---|---|---|
| Protein (g) | 16.37 | 16.37 | 196.44 |
| Total Fat (g) | 24.77 | 24.77 | 297.24 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 |
| Ash (g) | 0.71 | 0.71 | 8.52 |
| Calories (kcal) | 293.17 | 293.17 | 3518.04 |
| Starch (g) | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 63.24 | 63.24 | 758.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 |
| Galactose (g) | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 15.876 | 15.876 | 190.512 |
| Iron (mg) | 0.96 | 0.96 | 11.52 |
| Magnesium (mg) | 16.934 | 16.934 | 203.208 |
| Phosphorus (mg) | 149.231 | 149.231 | 1790.772 |
| Potassium (mg) | 256.127 | 256.127 | 3073.524 |
| Sodium (mg) | 85.729 | 85.729 | 1028.748 |
| Zinc (mg) | 2.65 | 2.65 | 31.8 |
| Copper (mg) | 0.085 | 0.085 | 1.02 |
| Manganese (mg) | 0.011 | 0.011 | 0.132 |
| Selenium (mcg) | 23.3 | 23.3 | 279.6 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.39 | 0.39 | 4.68 |
| Vitamin D (IU) | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.339 | 0.339 | 4.068 |
| Riboflavin (mg) | 0.265 | 0.265 | 3.18 |
| Niacin (mg) | 4.932 | 4.932 | 59.184 |
| Pantothenic acid (mg) | 0.667 | 0.667 | 8.004 |
| Vitamin B-6 (mg) | 0.603 | 0.603 | 7.236 |
| Folate (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin B-12 (mcg) | 0.4 | 0.4 | 4.8 |
| Choline (mg) | 63.2 | 63.2 | 758.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.169 | 0.169 | 2.028 |
| Threonine (g) | 0.741 | 0.741 | 8.892 |
| Isoleucine (g) | 0.804 | 0.804 | 9.648 |
| Leucine (g) | 1.397 | 1.397 | 16.764 |
| Lysine (g) | 1.524 | 1.524 | 18.288 |
| Methionine (g) | 0.455 | 0.455 | 5.46 |
| Cystine (g) | 0.191 | 0.191 | 2.292 |
| Phenylalanine (g) | 0.688 | 0.688 | 8.256 |
| Tyrosine (g) | 0.624 | 0.624 | 7.488 |
| Valine (g) | 0.857 | 0.857 | 10.284 |
| Arginine (g) | 1.09 | 1.09 | 13.08 |
| Histidine (g) | 0.709 | 0.709 | 8.508 |
| Alanine (g) | 0.963 | 0.963 | 11.556 |
| Aspartic acid (g) | 1.598 | 1.598 | 19.176 |
| Glutamic acid (g) | 2.614 | 2.614 | 31.368 |
| Glycine (g) | 0.741 | 0.741 | 8.892 |
| Proline (g) | 0.667 | 0.667 | 8.004 |
| Serine (g) | 0.709 | 0.709 | 8.508 |
| Cholesterol (mg) | 84.67 | 84.67 | 1016.04 |
| Trans Fat (g) | 0.233 | 0.233 | 2.796 |
| Saturated Fat (g) | 7.97 | 7.97 | 95.64 |
| Phytosterols (mg) | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 9.039 | 9.039 | 108.468 |
| Polyunsaturated (g) | 4.181 | 4.181 | 50.172 |