Receta Donna's Coleslaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	carrots 33.93g	mayonnaise 29.88g	sugar 8.33g	peppers 33.62g	celery 0.25g	milk 7.63g	vinegar 1.88g	Total Per Serving	Total for Recipe
Protein (g)	0.32	0.0	0.0	0.29	0.05	0.26	0.0	0.91	7.28
Total Fat (g)	0.08	23.24	0.0	0.06	0.06	0.07	0.0	23.52	188.16
Carbohydrates (g)	3.25	0.09	8.33	1.56	0.1	0.38	0.02	13.73	109.84
Ash (g)	0.33	0.12	0.0	0.14	0.02	0.06	n/a	0.67	5.36
Calories (kcal)	13.912	205.54	32.252	6.724	0.98	3.203	0.394	263.004	2104.032
Starch (g)	0.49	n/a	n/a	0.0	n/a	n/a	n/a	0.49	3.92
Sucrose (g)	1.22	n/a	n/a	0.04	n/a	0.0	n/a	1.26	10.08
Glucose (dextrose) (g)	0.2	n/a	n/a	0.39	n/a	0.0	n/a	0.59	4.72
Fructose (g)	0.19	n/a	n/a	0.38	n/a	0.0	n/a	0.56	4.48
Lactose (g)	0.0	n/a	n/a	0.0	n/a	0.4	n/a	0.4	3.2
Maltose (g)	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	29.96	6.48	0.0	31.57	0.02	6.86	1.76	76.64	613.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.61	0.09	8.33	0.81	0.0	0.4	0.01	11.24	89.92
Galactose (g)	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	1.0	0.0	0.0	0.6	0.0	0.0	0.0	1.6	12.8
Calcium (mg)	11.197	2.091	0.083	3.362	4.418	9.074	0.131	30.356	242.848
Iron (mg)	0.1	0.07	0.0	0.11	0.11	0.0	0.0	0.4	3.2
Magnesium (mg)	4.072	0.299	0.0	3.362	1.1	0.839	0.094	9.765	78.12
Phosphorus (mg)	11.876	7.469	0.0	6.724	1.368	7.244	0.15	34.83	278.64
Potassium (mg)	108.58	4.183	0.167	58.835	3.5	11.438	1.369	188.07	1504.56
Sodium (mg)	23.413	145.193	0.0	1.009	0.4	3.355	0.094	173.462	1387.696
Zinc (mg)	0.08	0.04	0.0	0.04	0.02	0.03	0.0	0.21	1.68
Copper (mg)	0.017	0.0	0.0	0.024	0.003	0.001	0.0	0.045	0.36
Manganese (mg)	0.048	n/a	0.0	0.04	0.019	0.0	n/a	0.107	0.856
Selenium (mcg)	0.0	0.5	0.1	0.0	0.0	0.3	0.0	0.8	6.4
Vitamin A, IU (IU)	5668.555	0.0	0.0	124.394	0.13	14.945	n/a	5808.024	46464.192
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	4.423	0.0	4.423	35.384
Vitamin A, RAE (mcg_RAE)	283.326	0.0	0.0	6.052	0.008	4.423	0.0	293.808	2350.464
Beta Carotene (mcg)	2811.204	0.0	0.0	69.93	0.078	0.153	0.0	2881.364	23050.912
Vitamin E (mg)	0.22	3.52	0.0	0.12	0.0	0.0	0.0	3.87	30.96
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	3.965	n/a	3.965	31.72
Lycopene (mcg)	0.339	0.0	0.0	0.0	0.0	0.0	0.0	0.339	2.712
Lutein + zeaxanthin (mcg)	86.864	0.0	0.0	114.644	0.0	0.0	0.0	201.508	1612.064
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	2.0	0.0	0.0	27.0	0.0	0.0	0.0	29.1	232.8
Thiamin (mg)	0.024	0.003	0.0	0.02	0.001	0.002	0.0	0.049	0.392
Riboflavin (mg)	0.02	0.018	0.002	0.01	0.001	0.014	0.0	0.065	0.52
Niacin (mg)	0.333	0.003	0.0	0.161	0.008	0.007	0.0	0.511	4.088
Pantothenic acid (mg)	0.092	n/a	0.0	0.034	n/a	0.027	n/a	0.153	1.224
Vitamin B-6 (mg)	0.048	0.003	0.0	0.074	0.002	0.003	0.0	0.13	1.04
Folate (mcg)	6.447	0.0	0.0	3.362	0.025	0.381	0.0	10.215	81.72
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.03	0.0	0.03	0.24
Choline (mg)	3.0	0.2	0.0	1.8	0.1	1.3	0.0	6.5	52.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	n/a	n/a	0.003	n/a	0.003	n/a	0.01	0.08
Threonine (g)	0.064	n/a	n/a	0.013	n/a	0.007	n/a	0.085	0.68
Isoleucine (g)	0.027	n/a	n/a	0.007	n/a	0.014	n/a	0.048	0.384
Leucine (g)	0.034	n/a	n/a	0.013	n/a	0.029	n/a	0.076	0.608
Lysine (g)	0.034	n/a	n/a	0.013	n/a	0.022	n/a	0.069	0.552
Methionine (g)	0.007	n/a	n/a	0.003	n/a	0.006	n/a	0.016	0.128
Cystine (g)	0.027	n/a	n/a	0.003	n/a	0.009	n/a	0.04	0.32
Phenylalanine (g)	0.02	n/a	n/a	0.03	n/a	0.013	n/a	0.064	0.512
Tyrosine (g)	0.014	n/a	n/a	0.003	n/a	0.011	n/a	0.028	0.224
Valine (g)	0.024	n/a	n/a	0.013	n/a	0.017	n/a	0.054	0.432
Arginine (g)	0.031	n/a	n/a	0.01	n/a	0.008	n/a	0.048	0.384
Histidine (g)	0.014	n/a	n/a	0.003	n/a	0.006	n/a	0.023	0.184
Alanine (g)	0.037	n/a	n/a	0.013	n/a	0.008	n/a	0.059	0.472
Aspartic acid (g)	0.064	n/a	n/a	0.071	n/a	0.024	n/a	0.159	1.272
Glutamic acid (g)	0.126	n/a	n/a	0.064	n/a	0.059	n/a	0.249	1.992
Glycine (g)	0.017	n/a	n/a	0.01	n/a	0.005	n/a	0.032	0.256
Proline (g)	0.017	n/a	n/a	0.007	n/a	0.027	n/a	0.051	0.408
Serine (g)	0.017	n/a	n/a	0.017	n/a	0.016	n/a	0.05	0.4
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.381	0.0	0.381	3.048
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.014	3.221	0.0	0.02	0.005	0.048	0.0	3.308	26.464
Phytosterols (mg)	n/a	n/a	n/a	3.026	0.15	n/a	n/a	3.176	25.408
Monounsaturated Fat (g)	0.003	5.386	0.0	0.003	0.04	0.021	0.0	5.454	43.632
Polyunsaturated (g)	0.041	13.605	0.0	0.02	0.009	0.003	0.0	13.678	109.424