Receta Donna's Orange Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken legs 73.73g	pepper 0.0g	salt 0.0g	butter 14.19g	onion 15.75g	mushrooms 55.0g	orange juice 31.0g	sugar 27.5g	Total Per Serving	Total for Recipe
Protein (g)	13.38	n/a	n/a	0.12	0.17	1.7	0.22	0.03	15.63	62.52
Total Fat (g)	8.94	n/a	n/a	11.51	0.02	0.19	0.06	0.0	20.71	82.84
Carbohydrates (g)	0.0	n/a	n/a	0.01	1.47	1.8	3.22	26.97	33.48	133.92
Ash (g)	0.63	n/a	n/a	0.3	0.06	0.47	0.12	0.12	1.7	6.8
Calories (kcal)	137.875	n/a	n/a	101.724	6.3	12.1	13.95	104.5	376.449	1505.796
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.16	0.0	n/a	26.0	26.16	104.64
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.31	0.81	n/a	0.37	1.5	6.0
Fructose (g)	n/a	n/a	n/a	n/a	0.2	0.09	n/a	0.31	0.6	2.4
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	51.54	n/a	n/a	2.25	14.03	50.84	27.37	0.37	146.41	585.64
Caffeine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	n/a	0.01	0.67	0.91	2.6	26.68	30.87	123.48
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	n/a	n/a	0.0	0.3	0.5	0.1	0.0	0.9	3.6
Calcium (mg)	7.373	n/a	n/a	3.405	3.622	1.65	3.41	22.825	42.285	169.14
Iron (mg)	0.74	n/a	n/a	0.0	0.03	0.27	0.06	0.2	1.31	5.24
Magnesium (mg)	15.483	n/a	n/a	0.284	1.575	4.95	3.41	2.475	28.177	112.708
Phosphorus (mg)	109.858	n/a	n/a	3.405	4.567	47.299	5.27	1.1	171.499	685.996
Potassium (mg)	145.985	n/a	n/a	3.405	22.995	174.897	62.0	36.575	445.857	1783.428
Sodium (mg)	58.247	n/a	n/a	81.72	0.63	2.75	0.31	7.7	151.357	605.428
Zinc (mg)	1.31	n/a	n/a	0.01	0.03	0.29	0.02	0.01	1.65	6.6
Copper (mg)	0.044	n/a	n/a	0.0	0.006	0.176	0.012	0.014	0.253	1.012
Manganese (mg)	0.015	n/a	n/a	0.0	0.02	0.027	0.003	0.017	0.082	0.328
Selenium (mcg)	9.7	n/a	n/a	0.1	0.1	5.1	0.0	0.3	15.4	61.6
Vitamin A, IU (IU)	90.688	n/a	n/a	354.546	0.315	0.0	62.0	0.0	507.549	2030.196
Retinol (mcg)	27.28	n/a	n/a	95.198	0.0	0.0	0.0	0.0	122.478	489.912
Vitamin A, RAE (mcg_RAE)	27.28	n/a	n/a	97.043	0.0	0.0	3.1	0.0	127.423	509.692
Beta Carotene (mcg)	0.0	n/a	n/a	22.416	0.157	0.0	10.23	0.0	32.804	131.216
Vitamin E (mg)	0.32	n/a	n/a	0.33	0.0	0.01	0.01	0.0	0.67	2.68
Vitamin D (IU)	n/a	n/a	n/a	7.945	n/a	9.9	n/a	n/a	17.845	71.38
Lycopene (mcg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	n/a	0.0	0.63	0.0	35.65	0.0	36.28	145.12
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.01	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0	0.01	n/a	n/a	0.01	0.04
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.01	n/a	n/a	0.01	0.04
Vitamin C (mg)	1.8	n/a	n/a	0.0	1.2	1.2	15.5	0.0	19.7	78.8
Thiamin (mg)	0.052	n/a	n/a	0.001	0.008	0.044	0.028	0.0	0.133	0.532
Riboflavin (mg)	0.118	n/a	n/a	0.004	0.005	0.22	0.009	0.0	0.356	1.424
Niacin (mg)	4.011	n/a	n/a	0.006	0.019	1.985	0.124	0.03	6.175	24.7
Pantothenic acid (mg)	0.818	n/a	n/a	0.016	0.019	0.825	0.059	0.036	1.773	7.092
Vitamin B-6 (mg)	0.214	n/a	n/a	0.0	0.019	0.055	0.012	0.011	0.311	1.244
Folate (mcg)	8.11	n/a	n/a	0.426	2.992	8.8	9.3	0.275	29.903	119.612
Vitamin B-12 (mcg)	0.24	n/a	n/a	0.02	0.0	0.02	0.0	0.0	0.28	1.12
Choline (mg)	41.7	n/a	n/a	2.7	1.0	9.5	1.9	0.6	57.4	229.6
Folic acid (mcg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.147	n/a	n/a	0.001	0.002	0.022	0.0	n/a	0.172	0.688
Threonine (g)	0.553	n/a	n/a	0.006	0.003	0.06	0.003	n/a	0.625	2.5
Isoleucine (g)	0.671	n/a	n/a	0.007	0.002	0.044	0.003	n/a	0.727	2.908
Leucine (g)	0.981	n/a	n/a	0.011	0.005	0.066	0.003	n/a	1.066	4.264
Lysine (g)	1.091	n/a	n/a	0.01	0.006	0.06	0.003	n/a	1.171	4.684
Methionine (g)	0.361	n/a	n/a	0.003	0.0	0.016	0.0	n/a	0.381	1.524
Cystine (g)	0.177	n/a	n/a	0.001	0.0	0.005	0.003	n/a	0.187	0.748
Phenylalanine (g)	0.523	n/a	n/a	0.006	0.005	0.049	0.003	n/a	0.586	2.344
Tyrosine (g)	0.435	n/a	n/a	0.006	0.002	0.022	0.0	n/a	0.464	1.856
Valine (g)	0.649	n/a	n/a	0.009	0.003	0.126	0.003	n/a	0.79	3.16
Arginine (g)	0.833	n/a	n/a	0.004	0.016	0.044	0.016	n/a	0.913	3.652
Histidine (g)	0.398	n/a	n/a	0.003	0.002	0.033	0.0	n/a	0.436	1.744
Alanine (g)	0.774	n/a	n/a	0.004	0.003	0.11	0.006	n/a	0.898	3.592
Aspartic acid (g)	1.194	n/a	n/a	0.009	0.014	0.11	0.025	n/a	1.352	5.408
Glutamic acid (g)	1.961	n/a	n/a	0.026	0.041	0.187	0.009	n/a	2.224	8.896
Glycine (g)	0.841	n/a	n/a	0.003	0.005	0.049	0.003	n/a	0.901	3.604
Proline (g)	0.641	n/a	n/a	0.011	0.002	0.044	0.012	n/a	0.711	2.844
Serine (g)	0.472	n/a	n/a	0.007	0.003	0.049	0.003	n/a	0.535	2.14
Cholesterol (mg)	61.196	n/a	n/a	30.503	0.0	0.0	0.0	0.0	91.699	366.796
Trans Fat (g)	0.081	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.081	0.324
Saturated Fat (g)	2.514	n/a	n/a	7.288	0.006	0.022	0.006	0.0	9.837	39.348
Phytosterols (mg)	n/a	n/a	n/a	n/a	2.362	n/a	n/a	n/a	2.362	9.448
Monounsaturated Fat (g)	3.605	n/a	n/a	2.982	0.002	0.0	0.012	0.0	6.602	26.408
Polyunsaturated (g)	1.954	n/a	n/a	0.431	0.003	0.077	0.012	0.0	2.478	9.912