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Receta Donna's Orange Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Enough flour, salt and pepper to coat the chicken
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
chicken legs
73.73g
pepper
0.0g
salt
0.0g
butter
14.19g
onion
15.75g
mushrooms
55.0g
orange juice
31.0g
sugar
27.5g
Total Per Serving Total for Recipe
Protein (g) 13.38 n/a n/a 0.12 0.17 1.7 0.22 0.03 15.63 62.52
Total Fat (g) 8.94 n/a n/a 11.51 0.02 0.19 0.06 0.0 20.71 82.84
Carbohydrates (g) 0.0 n/a n/a 0.01 1.47 1.8 3.22 26.97 33.48 133.92
Ash (g) 0.63 n/a n/a 0.3 0.06 0.47 0.12 0.12 1.7 6.8
Calories (kcal) 137.875 n/a n/a 101.724 6.3 12.1 13.95 104.5 376.449 1505.796
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.16 0.0 n/a 26.0 26.16 104.64
Glucose (dextrose) (g) n/a n/a n/a n/a 0.31 0.81 n/a 0.37 1.5 6.0
Fructose (g) n/a n/a n/a n/a 0.2 0.09 n/a 0.31 0.6 2.4
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 51.54 n/a n/a 2.25 14.03 50.84 27.37 0.37 146.41 585.64
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.01 0.67 0.91 2.6 26.68 30.87 123.48
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.3 0.5 0.1 0.0 0.9 3.6
Calcium (mg) 7.373 n/a n/a 3.405 3.622 1.65 3.41 22.825 42.285 169.14
Iron (mg) 0.74 n/a n/a 0.0 0.03 0.27 0.06 0.2 1.31 5.24
Magnesium (mg) 15.483 n/a n/a 0.284 1.575 4.95 3.41 2.475 28.177 112.708
Phosphorus (mg) 109.858 n/a n/a 3.405 4.567 47.299 5.27 1.1 171.499 685.996
Potassium (mg) 145.985 n/a n/a 3.405 22.995 174.897 62.0 36.575 445.857 1783.428
Sodium (mg) 58.247 n/a n/a 81.72 0.63 2.75 0.31 7.7 151.357 605.428
Zinc (mg) 1.31 n/a n/a 0.01 0.03 0.29 0.02 0.01 1.65 6.6
Copper (mg) 0.044 n/a n/a 0.0 0.006 0.176 0.012 0.014 0.253 1.012
Manganese (mg) 0.015 n/a n/a 0.0 0.02 0.027 0.003 0.017 0.082 0.328
Selenium (mcg) 9.7 n/a n/a 0.1 0.1 5.1 0.0 0.3 15.4 61.6
Vitamin A, IU (IU) 90.688 n/a n/a 354.546 0.315 0.0 62.0 0.0 507.549 2030.196
Retinol (mcg) 27.28 n/a n/a 95.198 0.0 0.0 0.0 0.0 122.478 489.912
Vitamin A, RAE (mcg_RAE) 27.28 n/a n/a 97.043 0.0 0.0 3.1 0.0 127.423 509.692
Beta Carotene (mcg) 0.0 n/a n/a 22.416 0.157 0.0 10.23 0.0 32.804 131.216
Vitamin E (mg) 0.32 n/a n/a 0.33 0.0 0.01 0.01 0.0 0.67 2.68
Vitamin D (IU) n/a n/a n/a 7.945 n/a 9.9 n/a n/a 17.845 71.38
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 0.63 0.0 35.65 0.0 36.28 145.12
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.01 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.01 n/a n/a 0.01 0.04
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.01 n/a n/a 0.01 0.04
Vitamin C (mg) 1.8 n/a n/a 0.0 1.2 1.2 15.5 0.0 19.7 78.8
Thiamin (mg) 0.052 n/a n/a 0.001 0.008 0.044 0.028 0.0 0.133 0.532
Riboflavin (mg) 0.118 n/a n/a 0.004 0.005 0.22 0.009 0.0 0.356 1.424
Niacin (mg) 4.011 n/a n/a 0.006 0.019 1.985 0.124 0.03 6.175 24.7
Pantothenic acid (mg) 0.818 n/a n/a 0.016 0.019 0.825 0.059 0.036 1.773 7.092
Vitamin B-6 (mg) 0.214 n/a n/a 0.0 0.019 0.055 0.012 0.011 0.311 1.244
Folate (mcg) 8.11 n/a n/a 0.426 2.992 8.8 9.3 0.275 29.903 119.612
Vitamin B-12 (mcg) 0.24 n/a n/a 0.02 0.0 0.02 0.0 0.0 0.28 1.12
Choline (mg) 41.7 n/a n/a 2.7 1.0 9.5 1.9 0.6 57.4 229.6
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.147 n/a n/a 0.001 0.002 0.022 0.0 n/a 0.172 0.688
Threonine (g) 0.553 n/a n/a 0.006 0.003 0.06 0.003 n/a 0.625 2.5
Isoleucine (g) 0.671 n/a n/a 0.007 0.002 0.044 0.003 n/a 0.727 2.908
Leucine (g) 0.981 n/a n/a 0.011 0.005 0.066 0.003 n/a 1.066 4.264
Lysine (g) 1.091 n/a n/a 0.01 0.006 0.06 0.003 n/a 1.171 4.684
Methionine (g) 0.361 n/a n/a 0.003 0.0 0.016 0.0 n/a 0.381 1.524
Cystine (g) 0.177 n/a n/a 0.001 0.0 0.005 0.003 n/a 0.187 0.748
Phenylalanine (g) 0.523 n/a n/a 0.006 0.005 0.049 0.003 n/a 0.586 2.344
Tyrosine (g) 0.435 n/a n/a 0.006 0.002 0.022 0.0 n/a 0.464 1.856
Valine (g) 0.649 n/a n/a 0.009 0.003 0.126 0.003 n/a 0.79 3.16
Arginine (g) 0.833 n/a n/a 0.004 0.016 0.044 0.016 n/a 0.913 3.652
Histidine (g) 0.398 n/a n/a 0.003 0.002 0.033 0.0 n/a 0.436 1.744
Alanine (g) 0.774 n/a n/a 0.004 0.003 0.11 0.006 n/a 0.898 3.592
Aspartic acid (g) 1.194 n/a n/a 0.009 0.014 0.11 0.025 n/a 1.352 5.408
Glutamic acid (g) 1.961 n/a n/a 0.026 0.041 0.187 0.009 n/a 2.224 8.896
Glycine (g) 0.841 n/a n/a 0.003 0.005 0.049 0.003 n/a 0.901 3.604
Proline (g) 0.641 n/a n/a 0.011 0.002 0.044 0.012 n/a 0.711 2.844
Serine (g) 0.472 n/a n/a 0.007 0.003 0.049 0.003 n/a 0.535 2.14
Cholesterol (mg) 61.196 n/a n/a 30.503 0.0 0.0 0.0 0.0 91.699 366.796
Trans Fat (g) 0.081 n/a n/a n/a n/a n/a n/a n/a 0.081 0.324
Saturated Fat (g) 2.514 n/a n/a 7.288 0.006 0.022 0.006 0.0 9.837 39.348
Phytosterols (mg) n/a n/a n/a n/a 2.362 n/a n/a n/a 2.362 9.448
Monounsaturated Fat (g) 3.605 n/a n/a 2.982 0.002 0.0 0.012 0.0 6.602 26.408
Polyunsaturated (g) 1.954 n/a n/a 0.431 0.003 0.077 0.012 0.0 2.478 9.912