Receta Donut Maker Donuts - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
25.0g 		baking powder
1.84g 		salt
0.15g 		cinnamon
0.03g 		nutmeg
0.06g 		eggs
9.86g 		sugar
20.0g 		milk
24.4g 		oil
10.9g 		Total Per Serving Total for Recipe
Protein (g) 2.58 0.0 0.0 0.0 0.0 1.24 0.0 0.82 0.0 4.65 46.5
Total Fat (g) 0.25 0.0 0.0 0.0 0.06 0.98 0.0 0.24 10.9 12.42 124.2
Carbohydrates (g) 19.08 0.0 0.0 0.03 0.0 0.08 20.0 1.22 0.0 40.39 403.9
Ash (g) 0.12 0.68 0.15 0.0 0.0 0.08 0.0 0.18 0.0 1.22 12.2
Calories (kcal) 91.0 0.0 0.0 0.082 0.495 14.094 77.4 10.248 96.356 289.675 2896.75
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.01 0.1
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.02 n/a 0.0 n/a 0.02 0.2
Fructose (g) n/a n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.01 0.1
Lactose (g) n/a n/a n/a 0.0 n/a 0.01 n/a 1.27 n/a 1.28 12.8
Maltose (g) n/a n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.98 0.0 0.0 0.0 0.0 7.47 0.01 21.94 0.0 32.41 324.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.0 0.0 0.0 0.0 0.08 19.98 1.27 0.0 21.39 213.9
Galactose (g) n/a n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.01 0.1
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 7.0
Calcium (mg) 3.75 0.0 0.036 0.331 0.0 5.224 0.2 29.036 0.0 38.576 385.76
Iron (mg) 1.16 0.0 0.0 0.0 0.0 0.18 0.0 0.01 0.0 1.36 13.6
Magnesium (mg) 5.5 0.0 0.002 0.02 0.0 1.183 0.0 2.684 0.0 9.388 93.88
Phosphorus (mg) 27.0 0.0 0.0 0.021 0.0 18.825 0.0 23.18 0.0 69.026 690.26
Potassium (mg) 26.75 0.0 0.012 0.142 0.0 13.207 0.4 36.6 0.0 77.111 771.11
Sodium (mg) 0.5 503.424 58.137 0.003 0.0 13.798 0.0 10.736 0.0 586.599 5865.99
Zinc (mg) 0.18 0.0 0.0 0.0 0.0 0.11 0.0 0.1 0.0 0.39 3.9
Copper (mg) 0.035 0.0 0.0 0.0 n/a 0.01 0.0 0.002 0.0 0.047 0.47
Manganese (mg) 0.17 0.0 0.0 0.006 n/a 0.004 0.0 0.0 n/a 0.18 1.8
Selenium (mcg) 8.5 0.0 0.0 0.0 0.0 3.1 0.1 0.8 0.0 12.5 125.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.097 0.0 47.999 0.0 47.824 0.0 95.92 959.2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 13.7 0.0 14.152 0.0 27.852 278.52
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.005 0.0 13.798 0.0 14.152 0.0 27.955 279.55
Beta Carotene (mcg) 0.0 0.0 0.0 0.037 0.0 0.986 0.0 0.488 0.0 1.511 15.11
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.0 1.12 11.2
Vitamin D (IU) n/a n/a n/a n/a n/a 3.45 n/a 12.688 n/a 16.138 161.38
Lycopene (mcg) 0.0 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.0 0.005 0.05
Lutein + zeaxanthin (mcg) 4.5 0.0 0.0 0.073 0.0 32.623 0.0 0.0 0.0 37.197 371.97
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.02 0.2
Tocopherol, gamma (mg) 0.1 n/a n/a 0.0 n/a 0.05 n/a 0.0 n/a 0.15 1.5
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.198 0.0 0.0 0.0 0.0 0.007 0.0 0.005 0.0 0.209 2.09
Riboflavin (mg) 0.123 0.0 0.0 0.0 0.0 0.047 0.004 0.046 0.0 0.22 2.2
Niacin (mg) 1.475 0.0 0.0 0.0 0.0 0.007 0.0 0.022 0.0 1.504 15.04
Pantothenic acid (mg) 0.11 0.0 0.0 0.0 0.0 0.142 0.0 0.088 0.0 0.34 3.4
Vitamin B-6 (mg) 0.01 0.0 0.0 0.0 0.0 0.014 0.0 0.01 0.0 0.034 0.34
Folate (mcg) 45.75 0.0 0.0 0.002 0.0 4.632 0.0 1.22 0.0 51.604 516.04
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.13 0.0 0.11 0.0 0.23 2.3
Choline (mg) 2.6 0.0 0.0 0.0 n/a 24.7 0.0 4.3 n/a 31.7 317.0
Folic acid (mcg) 38.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.5 385.0
Tryptophan (g) 0.033 n/a 0.0 0.0 0.0 0.017 n/a 0.01 0.0 0.059 0.59
Threonine (g) 0.07 n/a 0.0 0.0 0.0 0.055 n/a 0.022 0.0 0.147 1.47
Isoleucine (g) 0.09 n/a 0.0 0.0 0.0 0.066 n/a 0.046 0.0 0.202 2.02
Leucine (g) 0.178 n/a 0.0 0.0 0.0 0.107 n/a 0.093 0.0 0.378 3.78
Lysine (g) 0.058 n/a 0.0 0.0 0.0 0.09 n/a 0.071 0.0 0.218 2.18
Methionine (g) 0.045 n/a 0.0 0.0 0.0 0.037 n/a 0.02 0.0 0.102 1.02
Cystine (g) 0.055 n/a 0.0 0.0 0.0 0.027 n/a 0.029 0.0 0.111 1.11
Phenylalanine (g) 0.13 n/a 0.0 0.0 0.0 0.067 n/a 0.041 0.0 0.239 2.39
Tyrosine (g) 0.078 n/a 0.0 0.0 0.0 0.049 n/a 0.034 0.0 0.161 1.61
Valine (g) 0.105 n/a 0.0 0.0 0.0 0.085 n/a 0.054 0.0 0.244 2.44
Arginine (g) 0.105 n/a 0.0 0.0 0.0 0.081 n/a 0.024 0.0 0.21 2.1
Histidine (g) 0.058 n/a 0.0 0.0 0.0 0.031 n/a 0.02 0.0 0.108 1.08
Alanine (g) 0.083 n/a 0.0 0.0 0.0 0.073 n/a 0.027 0.0 0.182 1.82
Aspartic acid (g) 0.11 n/a 0.0 0.0 0.0 0.131 n/a 0.076 0.0 0.317 3.17
Glutamic acid (g) 0.87 n/a 0.0 0.0 0.0 0.166 n/a 0.19 0.0 1.226 12.26
Glycine (g) 0.093 n/a 0.0 0.0 0.0 0.042 n/a 0.015 0.0 0.15 1.5
Proline (g) 0.3 n/a 0.0 0.0 0.0 0.05 n/a 0.088 0.0 0.438 4.38
Serine (g) 0.13 n/a 0.0 0.0 0.0 0.096 n/a 0.051 0.0 0.277 2.77
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 41.691 0.0 1.22 0.0 42.911 429.11
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.281 0.281 2.81
Saturated Fat (g) 0.04 0.0 0.0 0.0 0.05 0.306 0.0 0.154 0.81 1.36 13.6
Phytosterols (mg) n/a n/a 0.0 0.009 0.0 n/a n/a n/a 27.25 27.259 272.59
Monounsaturated Fat (g) 0.023 0.0 0.0 0.0 0.003 0.376 0.0 0.068 2.478 2.947 29.47
Polyunsaturated (g) 0.103 0.0 0.0 0.0 0.0 0.134 0.0 0.01 7.1 7.347 73.47