Receta Doon Chetin (Apple Chutney) - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
apples
163.8g |
sugar
37.8g |
ginger
1.02g |
salt
1.5g |
chili
0.0g |
raisins
14.0g |
vinegar
1.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.43 | 0.0 | 0.02 | 0.0 | n/a | 0.43 | 0.0 | 0.87 | 0.87 |
Total Fat (g) | 0.28 | 0.0 | 0.01 | 0.0 | n/a | 0.06 | 0.0 | 0.35 | 0.35 |
Carbohydrates (g) | 22.62 | 37.79 | 0.18 | 0.0 | n/a | 11.09 | 0.01 | 71.69 | 71.69 |
Ash (g) | 0.31 | 0.0 | 0.01 | 1.5 | n/a | 0.26 | n/a | 2.08 | 2.08 |
Calories (kcal) | 85.176 | 146.286 | 0.818 | 0.0 | n/a | 41.86 | 0.263 | 274.403 | 274.403 |
Starch (g) | 0.08 | n/a | n/a | n/a | n/a | 0.38 | n/a | 0.46 | 0.46 |
Sucrose (g) | 3.39 | n/a | n/a | n/a | n/a | 0.06 | n/a | 3.45 | 3.45 |
Glucose (dextrose) (g) | 3.98 | n/a | n/a | n/a | n/a | 3.89 | n/a | 7.87 | 7.87 |
Fructose (g) | 9.66 | n/a | n/a | n/a | n/a | 4.16 | n/a | 13.82 | 13.82 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 140.15 | 0.01 | 0.81 | 0.0 | n/a | 2.16 | 1.17 | 144.3 | 144.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 17.02 | 37.77 | 0.02 | 0.0 | n/a | 8.29 | 0.01 | 63.09 | 63.09 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 3.9 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 4.5 | 4.5 |
Calcium (mg) | 9.828 | 0.378 | 0.164 | 0.36 | n/a | 7.0 | 0.088 | 17.817 | 17.817 |
Iron (mg) | 0.2 | 0.0 | 0.01 | 0.0 | n/a | 0.26 | 0.0 | 0.48 | 0.48 |
Magnesium (mg) | 8.19 | 0.0 | 0.44 | 0.015 | n/a | 4.48 | 0.063 | 13.187 | 13.187 |
Phosphorus (mg) | 18.018 | 0.0 | 0.348 | 0.0 | n/a | 14.14 | 0.1 | 32.606 | 32.606 |
Potassium (mg) | 175.266 | 0.756 | 4.245 | 0.12 | n/a | 104.86 | 0.913 | 286.16 | 286.16 |
Sodium (mg) | 1.638 | 0.0 | 0.133 | 581.37 | n/a | 1.54 | 0.063 | 584.743 | 584.743 |
Zinc (mg) | 0.07 | 0.0 | 0.0 | 0.0 | n/a | 0.03 | 0.0 | 0.1 | 0.1 |
Copper (mg) | 0.049 | 0.0 | 0.002 | 0.0 | n/a | 0.045 | 0.0 | 0.097 | 0.097 |
Manganese (mg) | 0.066 | 0.0 | 0.002 | 0.002 | n/a | 0.042 | n/a | 0.111 | 0.111 |
Selenium (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.3 | 0.3 |
Vitamin A, IU (IU) | 88.452 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 88.452 | 88.452 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 4.914 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 4.914 | 4.914 |
Beta Carotene (mcg) | 44.226 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 44.226 | 44.226 |
Vitamin E (mg) | 0.29 | 0.0 | 0.0 | 0.0 | n/a | 0.02 | 0.0 | 0.31 | 0.31 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 47.502 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 47.502 | 47.502 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.01 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 7.5 | 0.0 | 0.1 | 0.0 | n/a | 0.3 | 0.0 | 7.9 | 7.9 |
Thiamin (mg) | 0.033 | 0.0 | 0.0 | 0.0 | n/a | 0.015 | 0.0 | 0.048 | 0.048 |
Riboflavin (mg) | 0.049 | 0.008 | 0.0 | 0.0 | n/a | 0.018 | 0.0 | 0.075 | 0.075 |
Niacin (mg) | 0.147 | 0.0 | 0.008 | 0.0 | n/a | 0.108 | 0.0 | 0.263 | 0.263 |
Pantothenic acid (mg) | 0.098 | 0.0 | 0.002 | 0.0 | n/a | 0.014 | n/a | 0.114 | 0.114 |
Vitamin B-6 (mg) | 0.066 | 0.0 | 0.002 | 0.0 | n/a | 0.024 | 0.0 | 0.091 | 0.091 |
Folate (mcg) | 4.914 | 0.0 | 0.113 | 0.0 | n/a | 0.7 | 0.0 | 5.727 | 5.727 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 5.6 | 0.0 | 0.3 | 0.0 | n/a | 1.6 | 0.0 | 7.4 | 7.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.007 | n/a | 0.007 | 0.007 |
Threonine (g) | 0.016 | n/a | 0.0 | 0.0 | n/a | 0.011 | n/a | 0.028 | 0.028 |
Isoleucine (g) | 0.016 | n/a | 0.001 | 0.0 | n/a | 0.008 | n/a | 0.025 | 0.025 |
Leucine (g) | 0.016 | n/a | 0.001 | 0.0 | n/a | 0.014 | n/a | 0.031 | 0.031 |
Lysine (g) | 0.016 | n/a | 0.001 | 0.0 | n/a | 0.011 | n/a | 0.028 | 0.028 |
Methionine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.003 | n/a | 0.003 | 0.003 |
Cystine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.003 | n/a | 0.003 | 0.003 |
Phenylalanine (g) | 0.016 | n/a | 0.001 | 0.0 | n/a | 0.02 | n/a | 0.036 | 0.036 |
Tyrosine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.001 | n/a | 0.002 | 0.002 |
Valine (g) | 0.016 | n/a | 0.001 | 0.0 | n/a | 0.011 | n/a | 0.028 | 0.028 |
Arginine (g) | 0.016 | n/a | 0.0 | 0.0 | n/a | 0.057 | n/a | 0.074 | 0.074 |
Histidine (g) | 0.016 | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.026 | 0.026 |
Alanine (g) | 0.016 | n/a | 0.0 | 0.0 | n/a | 0.015 | n/a | 0.032 | 0.032 |
Aspartic acid (g) | 0.115 | n/a | 0.002 | 0.0 | n/a | 0.015 | n/a | 0.132 | 0.132 |
Glutamic acid (g) | 0.049 | n/a | 0.002 | 0.0 | n/a | 0.022 | n/a | 0.073 | 0.073 |
Glycine (g) | 0.016 | n/a | 0.0 | 0.0 | n/a | 0.011 | n/a | 0.028 | 0.028 |
Proline (g) | 0.016 | n/a | 0.0 | 0.0 | n/a | 0.035 | n/a | 0.052 | 0.052 |
Serine (g) | 0.016 | n/a | 0.001 | 0.0 | n/a | 0.01 | n/a | 0.027 | 0.027 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.049 | 0.0 | 0.002 | 0.0 | n/a | 0.008 | 0.0 | 0.06 | 0.06 |
Phytosterols (mg) | 19.656 | n/a | 0.153 | 0.0 | n/a | n/a | n/a | 19.809 | 19.809 |
Monounsaturated Fat (g) | 0.016 | 0.0 | 0.002 | 0.0 | n/a | 0.007 | 0.0 | 0.025 | 0.025 |
Polyunsaturated (g) | 0.082 | 0.0 | 0.002 | 0.0 | n/a | 0.006 | 0.0 | 0.089 | 0.089 |