Receta Dora's Jello Beet Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (No. 2) can crushed pineapple
1 (No. 2) can pineapple tidbits
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cherry jello
42.0g 		beets
441.0g 		Total Per Serving Total for Recipe
Protein (g) 3.28 4.01 7.29 7.29
Total Fat (g) 0.0 0.62 0.62 0.62
Carbohydrates (g) 38.01 31.8 69.81 69.81
Ash (g) 0.29 3.44 3.73 3.73
Calories (kcal) 160.02 136.71 296.73 296.73
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.42 401.13 401.55 401.55
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 36.14 24.3 60.44 60.44
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 7.9 7.9 7.9
Calcium (mg) 1.26 66.15 67.41 67.41
Iron (mg) 0.05 8.03 8.08 8.08
Magnesium (mg) 0.84 74.97 75.81 75.81
Phosphorus (mg) 59.22 74.97 134.19 134.19
Potassium (mg) 2.94 652.68 655.62 655.62
Sodium (mg) 195.72 855.54 1051.26 1051.26
Zinc (mg) 0.0 0.93 0.93 0.93
Copper (mg) 0.05 0.265 0.315 0.315
Manganese (mg) 0.004 1.279 1.283 1.283
Selenium (mcg) 2.8 2.2 5.0 5.0
Vitamin A, IU (IU) 0.0 105.84 105.84 105.84
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 4.41 4.41 4.41
Beta Carotene (mcg) 0.0 66.15 66.15 66.15
Vitamin E (mg) 0.0 0.13 0.13 0.13
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 18.1 18.1 18.1
Thiamin (mg) 0.0 0.044 0.044 0.044
Riboflavin (mg) 0.017 0.176 0.193 0.193
Niacin (mg) 0.004 0.706 0.71 0.71
Pantothenic acid (mg) 0.004 0.706 0.71 0.71
Vitamin B-6 (mg) 0.0 0.265 0.265 0.265
Folate (mcg) 1.26 132.3 133.56 133.56
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 1.5 33.1 34.5 34.5
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.044 0.044 0.044
Threonine (g) 0.063 0.132 0.195 0.195
Isoleucine (g) 0.05 0.132 0.183 0.183
Leucine (g) 0.105 0.176 0.281 0.281
Lysine (g) 0.147 0.132 0.279 0.279
Methionine (g) 0.025 0.044 0.069 0.069
Cystine (g) 0.0 0.044 0.044 0.044
Phenylalanine (g) 0.076 0.132 0.208 0.208
Tyrosine (g) 0.013 0.088 0.101 0.101
Valine (g) 0.088 0.132 0.221 0.221
Arginine (g) 0.286 0.088 0.374 0.374
Histidine (g) 0.029 0.044 0.074 0.074
Alanine (g) 0.344 0.132 0.477 0.477
Aspartic acid (g) 0.227 0.309 0.536 0.536
Glutamic acid (g) 0.374 1.058 1.432 1.432
Glycine (g) 0.819 0.088 0.907 0.907
Proline (g) 0.529 0.088 0.617 0.617
Serine (g) 0.113 0.132 0.246 0.246
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.088 0.088 0.088
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.132 0.132 0.132
Polyunsaturated (g) 0.0 0.221 0.221 0.221