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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 egg white
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		sugar
45.36g 		shortening
15.38g 		egg
0.0g 		vanilla
0.42g 		salt
0.15g 		water
3.08g 		pineapple
4.28g 		corn syrup
4.4g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.02 0.0 0.02 0.2
Total Fat (g) 0.05 15.38 n/a 0.0 0.0 0.0 0.01 0.01 15.43 154.3
Carbohydrates (g) 45.18 0.0 n/a 0.05 0.0 0.0 0.56 3.38 49.17 491.7
Ash (g) 0.0 0.0 n/a 0.0 0.15 0.0 0.01 0.01 0.17 1.7
Calories (kcal) 176.447 135.915 n/a 1.21 0.0 0.0 2.142 12.452 328.165 3281.65
Starch (g) 0.77 n/a n/a n/a n/a n/a 0.0 n/a 0.77 7.7
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.26 0.0 0.26 2.6
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.07 n/a 0.07 0.7
Fructose (g) n/a n/a n/a n/a n/a n/a 0.09 n/a 0.09 0.9
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.1 1.0
Water (g) 0.14 0.0 n/a 0.22 0.0 3.08 3.68 1.0 8.13 81.3
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 44.41 0.0 n/a 0.05 0.0 0.0 0.42 1.18 46.06 460.6
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.1 1.0
Calcium (mg) 0.454 0.0 n/a 0.046 0.036 0.092 0.557 0.572 1.757 17.57
Iron (mg) 0.01 0.0 n/a 0.0 0.0 0.0 0.01 0.0 0.02 0.2
Magnesium (mg) 0.0 0.0 n/a 0.05 0.002 0.031 0.514 0.044 0.641 6.41
Phosphorus (mg) 0.0 0.0 n/a 0.025 0.0 0.0 0.343 0.0 0.368 3.68
Potassium (mg) 0.907 0.0 n/a 0.622 0.012 0.0 4.67 0.044 6.254 62.54
Sodium (mg) 0.454 0.0 n/a 0.038 58.137 0.123 0.043 2.728 61.523 615.23
Zinc (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.01 0.02 0.03 0.3
Copper (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.005 0.0 0.005 0.05
Manganese (mg) 0.0 n/a n/a 0.001 0.0 0.0 0.04 0.0 0.041 0.41
Selenium (mcg) 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.3 3.0
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.0 0.0 2.485 0.0 2.485 24.85
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0 0.0 0.129 0.0 0.129 1.29
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 1.499 0.0 1.499 14.99
Vitamin E (mg) 0.0 0.12 n/a 0.0 0.0 0.0 0.0 0.0 0.12 1.2
Vitamin D (IU) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 4.53 n/a n/a n/a n/a 0.0 n/a 4.53 45.3
Tocopherol, delta (mg) n/a 2.56 n/a n/a n/a n/a 0.0 n/a 2.56 25.6
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 2.0 0.0 2.0 20.0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.003 0.003 0.006 0.06
Riboflavin (mg) 0.009 0.0 n/a 0.0 0.0 0.0 0.001 0.0 0.011 0.11
Niacin (mg) 0.0 0.0 n/a 0.002 0.0 0.0 0.021 0.0 0.023 0.23
Pantothenic acid (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.009 0.0 0.009 0.09
Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.005 0.0 0.005 0.05
Folate (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.771 0.0 0.771 7.71
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 n/a n/a n/a 0.0 0.0 0.2 0.0 0.2 2.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a 0.0 n/a n/a 0.0 n/a 0.001 n/a 0.001 0.01
Isoleucine (g) n/a 0.0 n/a n/a 0.0 n/a 0.001 n/a 0.001 0.01
Leucine (g) n/a 0.0 n/a n/a 0.0 n/a 0.001 n/a 0.001 0.01
Lysine (g) n/a 0.0 n/a n/a 0.0 n/a 0.001 n/a 0.001 0.01
Methionine (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 n/a n/a 0.0 n/a 0.001 n/a 0.001 0.01
Tyrosine (g) n/a 0.0 n/a n/a 0.0 n/a 0.001 n/a 0.001 0.01
Valine (g) n/a 0.0 n/a n/a 0.0 n/a 0.001 n/a 0.001 0.01
Arginine (g) n/a 0.0 n/a n/a 0.0 n/a 0.001 n/a 0.001 0.01
Histidine (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a 0.0 n/a n/a 0.0 n/a 0.001 n/a 0.001 0.01
Aspartic acid (g) n/a 0.0 n/a n/a 0.0 n/a 0.005 n/a 0.005 0.05
Glutamic acid (g) n/a 0.0 n/a n/a 0.0 n/a 0.003 n/a 0.003 0.03
Glycine (g) n/a 0.0 n/a n/a 0.0 n/a 0.001 n/a 0.001 0.01
Proline (g) n/a 0.0 n/a n/a 0.0 n/a 0.001 n/a 0.001 0.01
Serine (g) n/a 0.0 n/a n/a 0.0 n/a 0.002 n/a 0.002 0.02
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 5.138 n/a n/a n/a n/a n/a n/a 5.138 51.38
Saturated Fat (g) 0.009 3.573 n/a 0.0 0.0 0.0 0.0 0.0 3.583 35.83
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a 0.257 n/a 0.257 2.57
Monounsaturated Fat (g) 0.014 9.906 n/a 0.0 0.0 0.0 0.0 0.0 9.92 99.2
Polyunsaturated (g) 0.023 1.072 n/a 0.0 0.0 0.0 0.002 0.0 1.096 10.96