Receta Dorito Chicken Casserole - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
chicken
102.79g |
kernel corn
14.09g |
cheese
2.33g |
tomatoes
15.83g |
cream of chicken soup
25.42g |
cream of mushroom soup
25.25g |
milk
20.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.12 | 0.46 | 0.58 | 0.12 | 0.6 | 0.41 | 0.69 | 21.98 | 263.76 |
Total Fat (g) | 15.48 | 0.11 | 0.77 | 0.02 | 1.47 | 1.49 | 0.2 | 19.54 | 234.48 |
Carbohydrates (g) | 0.0 | 3.31 | 0.03 | 0.63 | 1.82 | 1.7 | 1.01 | 8.51 | 102.12 |
Ash (g) | 0.81 | 0.09 | 0.09 | 0.13 | 0.5 | 0.49 | 0.15 | 2.26 | 27.12 |
Calories (kcal) | 221.006 | 13.812 | 9.403 | 2.692 | 22.875 | 21.463 | 8.54 | 299.79 | 3597.48 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.34 | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.35 | 4.2 |
Glucose (dextrose) (g) | n/a | 0.08 | n/a | 0.17 | n/a | n/a | 0.0 | 0.26 | 3.12 |
Fructose (g) | n/a | 0.08 | n/a | 0.2 | n/a | n/a | 0.0 | 0.28 | 3.36 |
Lactose (g) | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | 1.06 | 1.06 | 12.72 |
Maltose (g) | n/a | 0.03 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.03 | 0.36 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 67.83 | 10.12 | 0.86 | 14.93 | 21.03 | 21.17 | 18.28 | 154.22 | 1850.64 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.53 | 0.01 | 0.38 | 0.14 | 0.37 | 1.06 | 2.48 | 29.76 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
Calcium (mg) | 11.307 | 0.564 | 16.823 | 4.908 | 3.558 | 3.03 | 24.197 | 64.388 | 772.656 |
Iron (mg) | 0.93 | 0.1 | 0.02 | 0.15 | 0.27 | 0.28 | 0.01 | 1.75 | 21.0 |
Magnesium (mg) | 20.559 | 4.51 | 0.653 | 1.742 | 1.017 | 1.01 | 2.237 | 31.727 | 380.724 |
Phosphorus (mg) | 151.106 | 12.262 | 11.947 | 3.008 | 7.879 | 6.565 | 19.317 | 212.084 | 2545.008 |
Potassium (mg) | 194.279 | 41.436 | 2.287 | 29.767 | 12.454 | 15.655 | 30.5 | 326.378 | 3916.536 |
Sodium (mg) | 71.955 | 0.705 | 14.49 | 22.642 | 166.479 | 162.863 | 8.947 | 448.08 | 5376.96 |
Zinc (mg) | 1.35 | 0.1 | 0.07 | 0.02 | 0.07 | 0.05 | 0.09 | 1.75 | 21.0 |
Copper (mg) | 0.051 | 0.007 | 0.001 | 0.011 | 0.033 | 0.038 | 0.002 | 0.143 | 1.716 |
Manganese (mg) | 0.021 | 0.023 | 0.0 | 0.013 | 0.018 | 0.02 | 0.0 | 0.094 | 1.128 |
Selenium (mcg) | 14.8 | 0.1 | 0.3 | 0.0 | 0.5 | 0.6 | 0.7 | 17.0 | 204.0 |
Vitamin A, IU (IU) | 143.911 | 34.389 | 23.38 | 18.525 | 46.258 | 7.323 | 39.853 | 313.639 | 3763.668 |
Retinol (mcg) | 42.145 | 0.0 | 6.02 | 0.0 | 10.421 | 2.02 | 11.793 | 72.399 | 868.788 |
Vitamin A, RAE (mcg_RAE) | 43.173 | 1.691 | 6.183 | 0.95 | 10.929 | 2.02 | 11.793 | 76.74 | 920.88 |
Beta Carotene (mcg) | 0.0 | 8.597 | 1.983 | 11.083 | 7.117 | 0.505 | 0.407 | 29.692 | 356.304 |
Vitamin E (mg) | 0.31 | 0.01 | 0.01 | 0.11 | 0.14 | 0.2 | 0.0 | 0.78 | 9.36 |
Vitamin D (IU) | n/a | n/a | 0.28 | n/a | n/a | n/a | 10.573 | 10.853 | 130.236 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 438.108 | 0.0 | 0.0 | 0.0 | 438.108 | 5257.296 |
Lutein + zeaxanthin (mcg) | 0.0 | 126.421 | 0.0 | 13.617 | 0.254 | 0.253 | 0.0 | 140.544 | 1686.528 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.02 | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.03 | 0.36 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | 1.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 4.2 | 50.4 |
Thiamin (mg) | 0.062 | 0.014 | 0.001 | 0.008 | 0.003 | 0.01 | 0.004 | 0.101 | 1.212 |
Riboflavin (mg) | 0.123 | 0.013 | 0.009 | 0.01 | 0.013 | 0.013 | 0.039 | 0.218 | 2.616 |
Niacin (mg) | 6.99 | 0.237 | 0.002 | 0.112 | 0.099 | 0.106 | 0.018 | 7.564 | 90.768 |
Pantothenic acid (mg) | 0.935 | 0.041 | 0.01 | 0.019 | 0.048 | 0.058 | 0.073 | 1.184 | 14.208 |
Vitamin B-6 (mg) | 0.36 | 0.025 | 0.002 | 0.017 | 0.0 | 0.0 | 0.008 | 0.412 | 4.944 |
Folate (mcg) | 6.168 | 5.638 | 0.42 | 1.267 | 0.508 | 0.505 | 1.017 | 15.522 | 186.264 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.09 | 0.43 | 5.16 |
Choline (mg) | 61.4 | n/a | 0.4 | 1.1 | 2.6 | 2.4 | 3.6 | 71.5 | 858.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.216 | 0.003 | 0.007 | 0.002 | 0.008 | 0.005 | 0.008 | 0.249 | 2.988 |
Threonine (g) | 0.792 | 0.018 | 0.021 | 0.006 | 0.025 | 0.015 | 0.018 | 0.896 | 10.752 |
Isoleucine (g) | 0.946 | 0.018 | 0.036 | 0.003 | 0.036 | 0.02 | 0.039 | 1.098 | 13.176 |
Leucine (g) | 1.388 | 0.049 | 0.056 | 0.005 | 0.053 | 0.033 | 0.077 | 1.661 | 19.932 |
Lysine (g) | 1.552 | 0.02 | 0.048 | 0.005 | 0.043 | 0.023 | 0.059 | 1.75 | 21.0 |
Methionine (g) | 0.504 | 0.01 | 0.015 | 0.002 | 0.015 | 0.008 | 0.016 | 0.569 | 6.828 |
Cystine (g) | 0.257 | 0.004 | 0.003 | 0.002 | 0.01 | 0.005 | 0.024 | 0.305 | 3.66 |
Phenylalanine (g) | 0.74 | 0.021 | 0.031 | 0.005 | 0.031 | 0.018 | 0.035 | 0.879 | 10.548 |
Tyrosine (g) | 0.617 | 0.018 | 0.028 | 0.003 | 0.023 | 0.015 | 0.028 | 0.733 | 8.796 |
Valine (g) | 0.925 | 0.027 | 0.039 | 0.003 | 0.036 | 0.023 | 0.045 | 1.097 | 13.164 |
Arginine (g) | 1.203 | 0.018 | 0.022 | 0.003 | 0.033 | 0.018 | 0.02 | 1.317 | 15.804 |
Histidine (g) | 0.555 | 0.013 | 0.02 | 0.003 | 0.018 | 0.01 | 0.016 | 0.635 | 7.62 |
Alanine (g) | 1.12 | 0.042 | 0.016 | 0.005 | 0.031 | 0.015 | 0.022 | 1.252 | 15.024 |
Aspartic acid (g) | 1.706 | 0.035 | 0.037 | 0.025 | 0.048 | 0.028 | 0.063 | 1.943 | 23.316 |
Glutamic acid (g) | 2.786 | 0.092 | 0.142 | 0.076 | 0.158 | 0.093 | 0.159 | 3.505 | 42.06 |
Glycine (g) | 1.254 | 0.018 | 0.01 | 0.003 | 0.028 | 0.013 | 0.012 | 1.338 | 16.056 |
Proline (g) | 0.935 | 0.042 | 0.066 | 0.003 | 0.053 | 0.035 | 0.073 | 1.208 | 14.496 |
Serine (g) | 0.678 | 0.023 | 0.034 | 0.005 | 0.031 | 0.02 | 0.043 | 0.833 | 9.996 |
Cholesterol (mg) | 77.095 | 0.0 | 2.45 | 0.0 | 2.033 | 0.0 | 1.017 | 82.595 | 991.14 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.43 | 0.017 | 0.492 | 0.003 | 0.407 | 0.348 | 0.128 | 5.826 | 69.912 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 6.414 | 0.032 | 0.219 | 0.003 | 0.521 | 0.28 | 0.057 | 7.527 | 90.324 |
Polyunsaturated (g) | 3.32 | 0.052 | 0.022 | 0.008 | 0.267 | 0.361 | 0.008 | 4.038 | 48.456 |