Receta Doritos Chicken Fingers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bag of Doritos (I used Nacho Cheese)
freshly ground black pepper
salt
oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breasts
92.3g 		doritos
0.0g 		cream
230.0g 		flour
125.0g 		eggs
88.0g 		garlic
7.83g 		pepper
0.0g 		salt
0.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 21.31 n/a 4.76 12.91 11.07 0.5 n/a n/a n/a 50.55 50.55
Total Fat (g) 1.14 n/a 45.38 1.23 8.75 0.04 n/a n/a n/a 56.53 56.53
Carbohydrates (g) 0.0 n/a 6.62 95.39 0.68 2.59 n/a n/a n/a 105.28 105.28
Ash (g) 0.94 n/a 1.96 0.59 0.76 0.12 n/a n/a n/a 4.36 4.36
Calories (kcal) 101.53 n/a 443.9 455.0 125.84 11.667 n/a n/a n/a 1137.937 1137.937
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0.1 0.1
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.18 n/a n/a n/a n/a 0.18 0.18
Fructose (g) n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0.1 0.1
Lactose (g) n/a n/a 8.05 n/a 0.1 n/a n/a n/a n/a 8.15 8.15
Maltose (g) n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0.1 0.1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 69.0 n/a 171.26 14.9 66.74 4.59 n/a n/a n/a 326.49 326.49
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 n/a 8.05 0.34 0.68 0.08 n/a n/a n/a 9.14 9.14
Galactose (g) n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0.1 0.1
Dietary Fiber (g) 0.0 n/a 0.0 3.4 0.0 0.2 n/a n/a n/a 3.5 3.5
Calcium (mg) 10.153 n/a 253.0 18.75 46.64 14.172 n/a n/a n/a 342.715 342.715
Iron (mg) 0.66 n/a 0.39 5.8 1.61 0.13 n/a n/a n/a 8.6 8.6
Magnesium (mg) 25.844 n/a 23.0 27.5 10.56 1.958 n/a n/a n/a 88.862 88.862
Phosphorus (mg) 180.908 n/a 264.5 135.0 168.08 11.98 n/a n/a n/a 760.468 760.468
Potassium (mg) 235.365 n/a 324.3 133.75 117.92 31.398 n/a n/a n/a 842.733 842.733
Sodium (mg) 59.995 n/a 184.0 2.5 123.2 1.331 n/a n/a n/a 371.026 371.026
Zinc (mg) 0.74 n/a 0.87 0.88 0.98 0.09 n/a n/a n/a 3.56 3.56
Copper (mg) 0.037 n/a 0.046 0.175 0.088 0.023 n/a n/a n/a 0.369 0.369
Manganese (mg) 0.018 n/a 0.023 0.85 0.035 0.131 n/a n/a n/a 1.057 1.057
Selenium (mcg) 16.4 n/a 6.0 42.4 27.9 1.1 n/a n/a n/a 93.8 93.8
Vitamin A, IU (IU) 19.383 n/a 1324.8 0.0 428.56 0.705 n/a n/a n/a 1773.448 1773.448
Retinol (mcg) 5.538 n/a 368.0 0.0 122.32 0.0 n/a n/a n/a 495.858 495.858
Vitamin A, RAE (mcg_RAE) 5.538 n/a 372.6 0.0 123.2 0.0 n/a n/a n/a 501.338 501.338
Beta Carotene (mcg) 0.0 n/a 59.8 0.0 8.8 0.392 n/a n/a n/a 68.992 68.992
Vitamin E (mg) 0.12 n/a 1.01 0.08 0.85 0.01 n/a n/a n/a 2.07 2.07
Vitamin D (IU) n/a n/a n/a n/a 30.8 n/a n/a n/a n/a 30.8 30.8
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 22.5 291.28 1.253 n/a n/a n/a 315.033 315.033
Tocopherol, beta (mg) n/a n/a 0.0 0.09 0.02 n/a n/a n/a n/a 0.11 0.11
Tocopherol, gamma (mg) 0.04 n/a 0.09 0.48 0.44 n/a n/a n/a n/a 1.04 1.04
Tocopherol, delta (mg) n/a n/a 0.0 0.03 0.02 n/a n/a n/a n/a 0.04 0.04
Vitamin C (mg) 1.1 n/a 2.1 0.0 0.0 2.4 n/a n/a n/a 5.6 5.6
Thiamin (mg) 0.065 n/a 0.092 0.988 0.062 0.016 n/a n/a n/a 1.221 1.221
Riboflavin (mg) 0.083 n/a 0.391 0.613 0.422 0.009 n/a n/a n/a 1.518 1.518
Niacin (mg) 10.328 n/a 0.253 7.375 0.062 0.055 n/a n/a n/a 18.073 18.073
Pantothenic acid (mg) 0.757 n/a 0.782 0.55 1.267 0.047 n/a n/a n/a 3.403 3.403
Vitamin B-6 (mg) 0.508 n/a 0.138 0.05 0.123 0.097 n/a n/a n/a 0.916 0.916
Folate (mcg) 3.692 n/a 16.1 228.75 41.36 0.235 n/a n/a n/a 290.137 290.137
Vitamin B-12 (mcg) 0.35 n/a 0.64 0.0 1.14 0.0 n/a n/a n/a 2.13 2.13
Choline (mg) 67.7 n/a 44.2 13.0 221.0 1.8 n/a n/a n/a 347.7 347.7
Folic acid (mcg) 0.0 n/a 0.0 192.5 0.0 0.0 n/a n/a n/a 192.5 192.5
Tryptophan (g) 0.249 n/a 0.092 0.163 0.15 0.005 n/a n/a n/a 0.659 0.659
Threonine (g) 0.905 n/a 0.276 0.35 0.493 0.013 n/a n/a n/a 2.036 2.036
Isoleucine (g) 1.126 n/a 0.322 0.45 0.59 0.017 n/a n/a n/a 2.505 2.505
Leucine (g) 1.597 n/a 0.621 0.888 0.959 0.024 n/a n/a n/a 4.089 4.089
Lysine (g) 1.809 n/a 0.529 0.288 0.801 0.021 n/a n/a n/a 3.448 3.448
Methionine (g) 0.591 n/a 0.161 0.225 0.334 0.006 n/a n/a n/a 1.317 1.317
Cystine (g) 0.277 n/a 0.069 0.275 0.238 0.005 n/a n/a n/a 0.864 0.864
Phenylalanine (g) 0.849 n/a 0.299 0.65 0.598 0.014 n/a n/a n/a 2.411 2.411
Tyrosine (g) 0.72 n/a 0.299 0.388 0.44 0.006 n/a n/a n/a 1.853 1.853
Valine (g) 1.061 n/a 0.391 0.525 0.757 0.023 n/a n/a n/a 2.757 2.757
Arginine (g) 1.283 n/a 0.23 0.525 0.722 0.049 n/a n/a n/a 2.809 2.809
Histidine (g) 0.665 n/a 0.184 0.288 0.273 0.009 n/a n/a n/a 1.417 1.417
Alanine (g) 1.163 n/a 0.23 0.413 0.651 0.01 n/a n/a n/a 2.467 2.467
Aspartic acid (g) 1.901 n/a 0.506 0.55 1.17 0.038 n/a n/a n/a 4.166 4.166
Glutamic acid (g) 3.194 n/a 1.311 4.35 1.478 0.063 n/a n/a n/a 10.396 10.396
Glycine (g) 1.043 n/a 0.138 0.463 0.378 0.016 n/a n/a n/a 2.038 2.038
Proline (g) 0.877 n/a 0.598 1.5 0.449 0.008 n/a n/a n/a 3.431 3.431
Serine (g) 0.729 n/a 0.368 0.65 0.854 0.015 n/a n/a n/a 2.616 2.616
Cholesterol (mg) 53.534 n/a 119.6 0.0 372.24 0.0 n/a n/a n/a 545.374 545.374
Trans Fat (g) 0.028 n/a n/a n/a n/a n/a n/a n/a n/a 0.028 0.028
Saturated Fat (g) 0.305 n/a 26.473 0.2 2.728 0.007 n/a n/a n/a 29.713 29.713
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.277 n/a 11.661 0.113 3.353 0.001 n/a n/a n/a 15.404 15.404
Polyunsaturated (g) 0.258 n/a 1.932 0.513 1.197 0.02 n/a n/a n/a 3.919 3.919