Receta Doritos Dip - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
cream cheese
18.9g
refried beans
36.92g
taco seasoning
0.44g
chilies
17.11g
pepper
5.09g
olives
33.75g
cheddar cheese
18.83g
Total Per Serving Total for Recipe
Protein (g) 1.12 2.0 0.0 0.34 0.04 0.0 4.69 8.19 98.28
Total Fat (g) 6.47 0.43 0.0 0.03 0.01 33.75 6.24 46.94 563.28
Carbohydrates (g) 0.77 5.63 0.25 1.62 0.24 0.0 0.24 8.75 105.0
Ash (g) 0.25 0.74 0.17 0.1 0.02 n/a 0.74 2.02 24.24
Calories (kcal) 64.638 33.594 0.83 6.844 1.018 298.35 75.898 481.173 5774.076
Starch (g) 0.07 3.3 n/a n/a 0.0 n/a n/a 3.37 40.44
Sucrose (g) 0.0 0.17 n/a n/a 0.01 n/a 0.05 0.22 2.64
Glucose (dextrose) (g) 0.0 0.0 n/a n/a 0.06 n/a n/a 0.06 0.72
Fructose (g) 0.0 0.0 n/a n/a 0.06 n/a n/a 0.06 0.72
Lactose (g) 0.61 0.0 n/a n/a 0.0 n/a 0.04 0.65 7.8
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.03 0.03 0.36
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.29 28.11 0.03 15.01 4.78 0.0 6.92 65.14 781.68
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.61 0.17 0.08 0.87 0.12 0.0 0.1 1.95 23.4
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.9 0.1 0.3 0.1 0.0 0.0 2.3 27.6
Calcium (mg) 18.522 12.183 n/a 3.08 0.509 0.338 135.788 170.419 2045.028
Iron (mg) 0.07 0.62 0.03 0.21 0.02 0.19 0.13 1.26 15.12
Magnesium (mg) 1.701 14.028 n/a 4.277 0.509 0.0 5.273 25.789 309.468
Phosphorus (mg) 20.034 40.978 n/a 7.87 1.018 0.0 96.427 166.327 1995.924
Potassium (mg) 26.082 124.04 n/a 58.172 8.909 0.338 18.457 235.997 2831.964
Sodium (mg) 60.669 165.756 35.634 1.198 0.153 0.675 116.955 381.039 4572.468
Zinc (mg) 0.1 0.24 n/a 0.05 0.01 0.0 0.59 0.98 11.76
Copper (mg) 0.004 0.063 n/a 0.029 0.004 0.0 0.006 0.105 1.26
Manganese (mg) 0.002 0.122 n/a 0.041 0.006 n/a 0.002 0.173 2.076
Selenium (mcg) 0.5 2.4 n/a 0.1 0.0 0.0 2.6 5.6 67.2
Vitamin A, IU (IU) 239.085 0.0 41.433 201.72 18.836 n/a 188.71 689.783 8277.396
Retinol (mcg) 67.851 0.0 n/a 0.0 0.0 0.0 48.59 116.441 1397.292
Vitamin A, RAE (mcg_RAE) 68.418 0.0 n/a 10.095 0.916 0.0 49.908 129.337 1552.044
Beta Carotene (mcg) 7.749 0.0 n/a 114.804 10.589 0.0 16.008 149.15 1789.8
Vitamin E (mg) 0.12 0.02 n/a 0.12 0.02 4.84 0.05 5.18 62.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 2.26 2.26 27.12
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 124.043 17.36 0.0 0.0 141.403 1696.836
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.38 n/a n/a 0.0 n/a 0.0 0.39 4.68
Tocopherol, delta (mg) 0.0 0.03 n/a n/a 0.0 n/a 0.0 0.03 0.36
Vitamin C (mg) 0.0 2.2 0.2 41.5 4.1 0.0 0.0 48.0 576.0
Thiamin (mg) 0.004 0.015 n/a 0.015 0.003 0.0 0.006 0.043 0.516
Riboflavin (mg) 0.025 0.007 n/a 0.015 0.002 0.0 0.072 0.12 1.44
Niacin (mg) 0.028 0.155 n/a 0.163 0.024 0.0 0.015 0.385 4.62
Pantothenic acid (mg) 0.108 0.081 n/a 0.01 0.005 n/a 0.077 0.282 3.384
Vitamin B-6 (mg) 0.008 0.041 n/a 0.048 0.011 0.0 0.013 0.12 1.44
Folate (mcg) 2.079 4.061 n/a 3.935 0.509 0.0 3.39 13.974 167.688
Vitamin B-12 (mcg) 0.05 0.0 n/a 0.0 0.0 0.0 0.16 0.2 2.4
Choline (mg) 5.1 8.5 n/a 1.9 0.3 0.1 3.1 19.0 228.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.013 0.026 n/a 0.005 0.001 n/a 0.06 0.105 1.26
Threonine (g) 0.043 0.085 n/a 0.012 0.002 n/a 0.168 0.31 3.72
Isoleucine (g) 0.06 0.089 n/a 0.012 0.001 n/a 0.292 0.454 5.448
Leucine (g) 0.125 0.162 n/a 0.019 0.002 n/a 0.45 0.758 9.096
Lysine (g) 0.108 0.14 n/a 0.015 0.002 n/a 0.39 0.655 7.86
Methionine (g) 0.036 0.03 n/a 0.003 0.001 n/a 0.122 0.192 2.304
Cystine (g) 0.008 0.022 n/a 0.007 0.001 n/a 0.024 0.062 0.744
Phenylalanine (g) 0.055 0.111 n/a 0.01 0.005 n/a 0.247 0.427 5.124
Tyrosine (g) 0.057 0.059 n/a 0.007 0.001 n/a 0.226 0.349 4.188
Valine (g) 0.076 0.107 n/a 0.014 0.002 n/a 0.313 0.511 6.132
Arginine (g) 0.045 0.126 n/a 0.017 0.002 n/a 0.177 0.367 4.404
Histidine (g) 0.034 0.055 n/a 0.007 0.001 n/a 0.164 0.261 3.132
Alanine (g) 0.034 0.085 n/a 0.014 0.002 n/a 0.132 0.266 3.192
Aspartic acid (g) 0.096 0.244 n/a 0.05 0.011 n/a 0.301 0.702 8.424
Glutamic acid (g) 0.246 0.31 n/a 0.044 0.01 n/a 1.147 1.757 21.084
Glycine (g) 0.026 0.078 n/a 0.012 0.002 n/a 0.081 0.198 2.376
Proline (g) 0.127 0.085 n/a 0.015 0.001 n/a 0.529 0.757 9.084
Serine (g) 0.07 0.111 n/a 0.014 0.003 n/a 0.275 0.472 5.664
Cholesterol (mg) 20.79 0.0 0.0 0.0 0.0 0.0 19.775 40.565 486.78
Trans Fat (g) n/a 0.011 n/a n/a n/a n/a n/a 0.011 0.132
Saturated Fat (g) 3.646 0.144 0.0 0.003 0.003 4.661 3.972 12.429 149.148
Phytosterols (mg) n/a n/a n/a n/a 0.458 n/a n/a 0.458 5.496
Monounsaturated Fat (g) 1.629 0.14 n/a 0.002 0.001 24.624 1.768 28.164 337.968
Polyunsaturated (g) 0.272 0.122 n/a 0.019 0.003 3.551 0.177 4.143 49.716