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Receta Dorothy's English Trifle - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. 6 sm. sponge cakes
1/2 c. Harvey's Bristol Cream sherry (opt.)
2 Packages Birds custard mix or possibly 2 lg. Packages instant vanilla pudding mix
1 lg. Cold Whip (or possibly fresh cream whipped)
Grated nuts & cherries to decorate
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
raspberry
163.3g
mandarin oranges
354.38g
bananas
174.08g
whip
0.0g
cherries
128.8g
nuts
0.0g
Total Per Serving Total for Recipe
Protein (g) 1.96 2.66 1.9 n/a 1.37 n/a 7.88 7.88
Total Fat (g) 1.06 0.14 0.57 n/a 0.26 n/a 2.04 2.04
Carbohydrates (g) 19.5 33.35 39.76 n/a 20.62 n/a 113.23 113.23
Ash (g) 0.75 1.03 1.43 n/a 0.62 n/a 3.82 3.82
Calories (kcal) 84.914 134.664 154.931 n/a 81.144 n/a 455.654 455.654
Starch (g) 0.0 n/a 9.37 n/a 0.0 n/a 9.37 9.37
Sucrose (g) 0.33 n/a 4.16 n/a 0.19 n/a 4.68 4.68
Glucose (dextrose) (g) 3.04 n/a 8.67 n/a 8.49 n/a 20.19 20.19
Fructose (g) 3.84 n/a 8.44 n/a 6.92 n/a 19.2 19.2
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.02 n/a 0.15 n/a 0.17 0.17
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 140.03 317.21 130.4 n/a 105.94 n/a 693.57 693.57
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 7.22 29.24 21.29 n/a 16.51 n/a 74.26 74.26
Galactose (g) 0.0 n/a 0.0 n/a 0.76 n/a 0.76 0.76
Dietary Fiber (g) 10.6 4.3 4.5 n/a 2.7 n/a 22.1 22.1
Calcium (mg) 40.824 42.526 8.704 n/a 16.744 n/a 108.798 108.798
Iron (mg) 1.13 0.96 0.45 n/a 0.46 n/a 3.0 3.0
Magnesium (mg) 35.925 38.982 47.002 n/a 14.168 n/a 136.077 136.077
Phosphorus (mg) 47.356 38.982 38.298 n/a 27.048 n/a 151.683 151.683
Potassium (mg) 246.577 481.957 623.206 n/a 285.936 n/a 1637.676 1637.676
Sodium (mg) 1.633 17.719 1.741 n/a 0.0 n/a 21.093 21.093
Zinc (mg) 0.69 1.88 0.26 n/a 0.09 n/a 2.92 2.92
Copper (mg) 0.147 0.142 0.139 n/a 0.077 n/a 0.505 0.505
Manganese (mg) 1.094 n/a 0.47 n/a 0.09 n/a 1.654 1.654
Selenium (mcg) 0.3 1.4 1.7 n/a 0.0 n/a 3.5 3.5
Vitamin A, IU (IU) 53.888 4649.466 111.411 n/a 82.432 n/a 4897.196 4897.196
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.266 233.891 5.222 n/a 3.864 n/a 246.243 246.243
Beta Carotene (mcg) 19.596 1056.052 45.261 n/a 48.944 n/a 1169.853 1169.853
Vitamin E (mg) 1.42 0.53 0.17 n/a 0.09 n/a 2.22 2.22
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 222.083 861.143 38.298 n/a 109.48 n/a 1231.004 1231.004
Tocopherol, beta (mg) 0.1 n/a 0.0 n/a 0.01 n/a 0.11 0.11
Tocopherol, gamma (mg) 2.32 n/a 0.03 n/a 0.05 n/a 2.41 2.41
Tocopherol, delta (mg) 1.7 n/a 0.02 n/a 0.0 n/a 1.72 1.72
Vitamin C (mg) 42.8 120.1 15.1 n/a 9.0 n/a 187.1 187.1
Thiamin (mg) 0.049 0.319 0.052 n/a 0.039 n/a 0.459 0.459
Riboflavin (mg) 0.065 0.106 0.122 n/a 0.039 n/a 0.332 0.332
Niacin (mg) 0.98 1.595 1.166 n/a 0.193 n/a 3.934 3.934
Pantothenic acid (mg) 0.539 n/a 0.574 n/a 0.258 n/a 1.371 1.371
Vitamin B-6 (mg) 0.098 0.142 0.644 n/a 0.064 n/a 0.948 0.948
Folate (mcg) 34.292 17.719 34.816 n/a 5.152 n/a 91.979 91.979
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Choline (mg) 20.1 21.3 17.1 n/a 7.9 n/a 66.3 66.3
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.017 n/a 0.013 n/a 0.03 0.03
Threonine (g) n/a n/a 0.052 n/a 0.026 n/a 0.078 0.078
Isoleucine (g) n/a n/a 0.052 n/a 0.026 n/a 0.078 0.078
Leucine (g) n/a n/a 0.122 n/a 0.039 n/a 0.16 0.16
Lysine (g) n/a n/a 0.087 n/a 0.039 n/a 0.126 0.126
Methionine (g) n/a n/a 0.017 n/a 0.013 n/a 0.03 0.03
Cystine (g) n/a n/a 0.017 n/a 0.013 n/a 0.03 0.03
Phenylalanine (g) n/a n/a 0.087 n/a 0.026 n/a 0.113 0.113
Tyrosine (g) n/a n/a 0.017 n/a 0.013 n/a 0.03 0.03
Valine (g) n/a n/a 0.087 n/a 0.026 n/a 0.113 0.113
Arginine (g) n/a n/a 0.087 n/a 0.026 n/a 0.113 0.113
Histidine (g) n/a n/a 0.139 n/a 0.026 n/a 0.165 0.165
Alanine (g) n/a n/a 0.07 n/a 0.039 n/a 0.108 0.108
Aspartic acid (g) n/a n/a 0.209 n/a 0.734 n/a 0.943 0.943
Glutamic acid (g) n/a n/a 0.261 n/a 0.103 n/a 0.364 0.364
Glycine (g) n/a n/a 0.07 n/a 0.026 n/a 0.095 0.095
Proline (g) n/a n/a 0.052 n/a 0.052 n/a 0.104 0.104
Serine (g) n/a n/a 0.07 n/a 0.039 n/a 0.108 0.108
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.191 n/a 0.052 n/a 0.276 0.276
Phytosterols (mg) n/a n/a 27.853 n/a 15.456 n/a 43.309 43.309
Monounsaturated Fat (g) 0.098 0.035 0.052 n/a 0.064 n/a 0.25 0.25
Polyunsaturated (g) 0.621 0.035 0.122 n/a 0.064 n/a 0.842 0.842