Receta Dorothy's Macaroni And Cheese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	butter 4.73g	onion 6.0g	flour 5.21g	salt 1.0g	mustard 0.42g	pepper 0.09g	milk 81.33g	cheddar cheese 44.0g	bread crumbs 4.5g	parmesan cheese 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.04	0.07	0.54	0.0	0.02	0.01	2.74	10.96	0.6	n/a	14.97	89.82
Total Fat (g)	3.84	0.01	0.05	0.0	0.02	0.0	0.79	14.58	0.24	n/a	19.52	117.12
Carbohydrates (g)	0.0	0.56	3.97	0.0	0.02	0.06	4.06	0.56	3.24	n/a	12.48	74.88
Ash (g)	0.1	0.02	0.02	1.0	0.02	0.0	0.61	1.73	0.13	n/a	3.63	21.78
Calories (kcal)	33.938	2.4	18.958	0.0	0.279	0.225	34.16	177.32	17.775	n/a	285.056	1710.336
Starch (g)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	2.68	n/a	2.69	16.14
Sucrose (g)	n/a	0.06	n/a	n/a	0.0	n/a	0.0	0.11	0.0	n/a	0.17	1.02
Glucose (dextrose) (g)	n/a	0.12	n/a	n/a	0.0	n/a	0.0	n/a	0.08	n/a	0.2	1.2
Fructose (g)	n/a	0.08	n/a	n/a	0.0	n/a	0.0	n/a	0.11	n/a	0.19	1.14
Lactose (g)	n/a	0.0	n/a	n/a	0.0	n/a	4.23	0.1	0.0	n/a	4.33	25.98
Maltose (g)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.07	0.09	n/a	0.15	0.9
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	0.75	5.35	0.62	0.0	0.34	0.01	73.13	16.17	0.29	n/a	96.67	580.02
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.25	0.01	0.0	0.0	0.0	4.23	0.23	0.28	n/a	5.01	30.06
Galactose (g)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.1	0.0	0.0	0.0	0.0	0.0	0.2	n/a	0.5	3.0
Calcium (mg)	1.136	1.38	0.781	0.24	0.242	0.386	96.787	317.24	8.235	n/a	426.427	2558.562
Iron (mg)	0.0	0.01	0.24	0.0	0.01	0.03	0.02	0.3	0.22	n/a	0.83	4.98
Magnesium (mg)	0.095	0.6	1.146	0.01	0.204	0.171	8.947	12.32	1.935	n/a	25.428	152.568
Phosphorus (mg)	1.136	1.74	5.625	0.0	0.442	0.153	77.267	225.28	7.425	n/a	319.067	1914.402
Potassium (mg)	1.136	8.76	5.573	0.08	0.575	1.112	122.0	43.12	8.82	n/a	191.176	1147.056
Sodium (mg)	27.264	0.24	0.104	387.58	4.729	0.039	35.787	273.24	32.94	n/a	761.923	4571.538
Zinc (mg)	0.0	0.01	0.04	0.0	0.0	0.0	0.34	1.37	0.07	n/a	1.83	10.98
Copper (mg)	0.0	0.002	0.007	0.0	0.0	0.001	0.008	0.013	0.012	n/a	0.044	0.264
Manganese (mg)	0.0	0.008	0.035	0.001	0.002	0.005	0.0	0.004	0.041	n/a	0.097	0.582
Selenium (mcg)	0.0	0.0	1.8	0.0	0.1	0.0	2.7	6.1	1.1	n/a	11.9	71.4
Vitamin A, IU (IU)	118.286	0.12	0.0	0.0	0.296	0.264	159.413	440.88	0.0	n/a	719.259	4315.554
Retinol (mcg)	31.761	0.0	0.0	0.0	0.0	0.0	47.173	113.52	0.0	n/a	192.454	1154.724
Vitamin A, RAE (mcg_RAE)	32.376	0.0	0.0	0.0	0.017	0.013	47.173	116.6	0.0	n/a	196.179	1177.074
Beta Carotene (mcg)	7.479	0.06	0.0	0.0	0.121	0.138	1.627	37.4	0.0	n/a	46.824	280.944
Vitamin E (mg)	0.11	0.0	0.0	0.0	0.0	0.0	0.01	0.13	0.0	n/a	0.26	1.56
Vitamin D (IU)	2.651	n/a	n/a	n/a	n/a	n/a	42.293	5.28	n/a	n/a	50.224	301.344
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.005	0.0	0.0	0.0	n/a	0.005	0.03
Lutein + zeaxanthin (mcg)	0.0	0.24	0.938	0.0	0.075	0.181	0.0	0.0	0.0	n/a	1.434	8.604
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.01	0.06
Tocopherol, gamma (mg)	0.0	0.0	0.02	n/a	0.01	0.0	0.0	0.0	0.03	n/a	0.07	0.42
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.01	n/a	0.01	0.06
Vitamin C (mg)	0.0	0.4	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.5	3.0
Thiamin (mg)	0.0	0.003	0.041	0.0	0.001	0.0	0.016	0.013	0.044	n/a	0.119	0.714
Riboflavin (mg)	0.001	0.002	0.026	0.0	0.0	0.0	0.155	0.167	0.018	n/a	0.369	2.214
Niacin (mg)	0.002	0.007	0.307	0.0	0.002	0.001	0.073	0.035	0.298	n/a	0.726	4.356
Pantothenic acid (mg)	0.005	0.007	0.023	0.0	0.001	n/a	0.293	0.18	0.025	n/a	0.535	3.21
Vitamin B-6 (mg)	0.0	0.007	0.002	0.0	0.0	0.0	0.033	0.031	0.005	n/a	0.079	0.474
Folate (mcg)	0.142	1.14	9.531	0.0	0.029	0.009	4.067	7.92	4.815	n/a	27.653	165.918
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.0	0.0	0.0	0.36	0.37	0.02	n/a	0.75	4.5
Choline (mg)	0.9	0.4	0.5	0.0	0.1	0.0	14.4	7.3	0.7	n/a	24.2	145.2
Folic acid (mcg)	0.0	0.0	8.021	0.0	0.0	0.0	0.0	0.0	3.69	n/a	11.711	70.266
Tryptophan (g)	0.0	0.001	0.007	0.0	0.0	n/a	0.033	0.141	0.007	n/a	0.188	1.128
Threonine (g)	0.002	0.001	0.015	0.0	0.001	n/a	0.073	0.392	0.019	n/a	0.503	3.018
Isoleucine (g)	0.002	0.001	0.019	0.0	0.001	n/a	0.155	0.682	0.024	n/a	0.883	5.298
Leucine (g)	0.004	0.002	0.037	0.0	0.001	n/a	0.309	1.052	0.043	n/a	1.448	8.688
Lysine (g)	0.003	0.002	0.012	0.0	0.001	n/a	0.236	0.911	0.019	n/a	1.185	7.11
Methionine (g)	0.001	0.0	0.009	0.0	0.0	n/a	0.065	0.286	0.01	n/a	0.372	2.232
Cystine (g)	0.0	0.0	0.011	0.0	0.0	n/a	0.098	0.057	0.013	n/a	0.18	1.08
Phenylalanine (g)	0.002	0.002	0.027	0.0	0.001	n/a	0.138	0.576	0.03	n/a	0.776	4.656
Tyrosine (g)	0.002	0.001	0.016	0.0	0.001	n/a	0.114	0.528	0.018	n/a	0.679	4.074
Valine (g)	0.003	0.001	0.022	0.0	0.001	n/a	0.179	0.73	0.027	n/a	0.963	5.778
Arginine (g)	0.001	0.006	0.022	0.0	0.001	n/a	0.081	0.414	0.025	n/a	0.55	3.3
Histidine (g)	0.001	0.001	0.012	0.0	0.001	n/a	0.065	0.383	0.014	n/a	0.475	2.85
Alanine (g)	0.001	0.001	0.017	0.0	0.001	n/a	0.089	0.308	0.022	n/a	0.44	2.64
Aspartic acid (g)	0.003	0.005	0.023	0.0	0.002	n/a	0.252	0.704	0.035	n/a	1.024	6.144
Glutamic acid (g)	0.009	0.016	0.181	0.0	0.003	n/a	0.634	2.68	0.185	n/a	3.708	22.248
Glycine (g)	0.001	0.002	0.019	0.0	0.001	n/a	0.049	0.189	0.022	n/a	0.283	1.698
Proline (g)	0.004	0.001	0.063	0.0	0.002	n/a	0.293	1.236	0.062	n/a	1.659	9.954
Serine (g)	0.002	0.001	0.027	0.0	0.001	n/a	0.171	0.642	0.03	n/a	0.874	5.244
Cholesterol (mg)	10.177	0.0	0.0	0.0	0.0	0.0	4.067	46.2	0.0	n/a	60.443	362.658
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.432	0.002	0.008	0.0	0.001	0.001	0.512	9.28	0.054	n/a	12.29	73.74
Phytosterols (mg)	n/a	0.9	n/a	0.0	n/a	0.081	n/a	n/a	0.36	n/a	1.341	8.046
Monounsaturated Fat (g)	0.995	0.001	0.005	0.0	0.011	0.001	0.228	4.132	0.046	n/a	5.417	32.502
Polyunsaturated (g)	0.144	0.001	0.021	0.0	0.004	0.001	0.033	0.414	0.093	n/a	0.71	4.26