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Receta Double Baked Stuffed Potato - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pepper to taste
Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		potatoes
191.7g 		cream
34.5g 		butter
11.35g 		milk
6.1g 		chives
3.2g 		salt
1.2g 		pepper
0.0g 		paprika
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.87 0.71 0.1 0.21 0.06 0.0 n/a n/a 4.95 49.5
Total Fat (g) 0.17 6.81 9.21 0.06 0.0 0.0 n/a n/a 16.25 162.5
Carbohydrates (g) 33.49 0.99 0.01 0.3 0.18 0.0 n/a n/a 34.98 349.8
Ash (g) 2.07 0.29 0.24 0.05 0.02 1.2 n/a n/a 3.87 38.7
Calories (kcal) 147.609 66.585 81.38 2.562 0.8 0.0 n/a n/a 298.936 2989.36
Starch (g) 29.6 0.0 n/a n/a n/a n/a n/a n/a 29.6 296.0
Sucrose (g) 0.33 0.0 n/a 0.0 n/a n/a n/a n/a 0.33 3.3
Glucose (dextrose) (g) 0.63 0.0 n/a 0.0 n/a n/a n/a n/a 0.63 6.3
Fructose (g) 0.52 0.0 n/a 0.0 n/a n/a n/a n/a 0.52 5.2
Lactose (g) 0.0 1.21 n/a 0.32 n/a n/a n/a n/a 1.52 15.2
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 152.09 25.69 1.8 5.49 2.94 0.0 n/a n/a 188.01 1880.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 1.5 1.21 0.01 0.32 0.07 0.0 n/a n/a 3.09 30.9
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.2 0.0 0.0 0.0 0.1 0.0 n/a n/a 4.3 43.0
Calcium (mg) 23.004 37.95 2.724 7.259 1.952 0.288 n/a n/a 73.177 731.77
Iron (mg) 1.5 0.06 0.0 0.0 0.06 0.0 n/a n/a 1.62 16.2
Magnesium (mg) 44.091 3.45 0.227 0.671 0.64 0.012 n/a n/a 49.091 490.91
Phosphorus (mg) 109.269 39.675 2.724 5.795 1.056 0.0 n/a n/a 158.519 1585.19
Potassium (mg) 807.057 48.645 2.724 9.15 8.32 0.096 n/a n/a 875.992 8759.92
Sodium (mg) 11.502 27.6 65.376 2.684 0.128 465.096 n/a n/a 572.386 5723.86
Zinc (mg) 0.56 0.13 0.01 0.03 0.01 0.0 n/a n/a 0.74 7.4
Copper (mg) 0.211 0.007 0.0 0.001 0.002 0.0 n/a n/a 0.221 2.21
Manganese (mg) 0.288 0.003 0.0 0.0 0.004 0.001 n/a n/a 0.296 2.96
Selenium (mcg) 0.6 0.9 0.1 0.2 0.0 0.0 n/a n/a 1.8 18.0
Vitamin A, IU (IU) 3.834 198.72 283.637 11.956 128.0 0.0 n/a n/a 626.147 6261.47
Retinol (mcg) 0.0 55.2 76.159 3.538 0.0 0.0 n/a n/a 134.897 1348.97
Vitamin A, RAE (mcg_RAE) 0.0 55.89 77.634 3.538 6.4 0.0 n/a n/a 143.462 1434.62
Beta Carotene (mcg) 1.917 8.97 17.933 0.122 76.8 0.0 n/a n/a 105.742 1057.42
Vitamin E (mg) 0.02 0.15 0.26 0.0 0.01 0.0 n/a n/a 0.44 4.4
Vitamin D (IU) n/a n/a 6.356 3.172 n/a n/a n/a n/a 9.528 95.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 15.336 0.0 0.0 0.0 29.312 0.0 n/a n/a 44.648 446.48
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 0.0 0.0 n/a n/a n/a n/a 0.01 0.1
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 37.8 0.3 0.0 0.0 1.5 0.0 n/a n/a 39.5 395.0
Thiamin (mg) 0.153 0.014 0.001 0.001 0.002 0.0 n/a n/a 0.172 1.72
Riboflavin (mg) 0.058 0.059 0.003 0.012 0.004 0.0 n/a n/a 0.136 1.36
Niacin (mg) 2.013 0.038 0.005 0.005 0.006 0.0 n/a n/a 2.067 20.67
Pantothenic acid (mg) 0.575 0.117 0.012 0.022 0.002 0.0 n/a n/a 0.729 7.29
Vitamin B-6 (mg) 0.575 0.021 0.0 0.002 0.002 0.0 n/a n/a 0.6 6.0
Folate (mcg) 30.672 2.415 0.341 0.305 0.448 0.0 n/a n/a 34.181 341.81
Vitamin B-12 (mcg) 0.0 0.1 0.02 0.03 0.0 0.0 n/a n/a 0.14 1.4
Choline (mg) 23.2 6.6 2.1 1.1 0.1 0.0 n/a n/a 33.2 332.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.058 0.014 0.001 0.002 n/a 0.0 n/a n/a 0.075 0.75
Threonine (g) 0.153 0.041 0.005 0.005 n/a 0.0 n/a n/a 0.205 2.05
Isoleucine (g) 0.153 0.048 0.006 0.012 n/a 0.0 n/a n/a 0.219 2.19
Leucine (g) 0.23 0.093 0.009 0.023 n/a 0.0 n/a n/a 0.355 3.55
Lysine (g) 0.249 0.079 0.008 0.018 n/a 0.0 n/a n/a 0.354 3.54
Methionine (g) 0.058 0.024 0.002 0.005 n/a 0.0 n/a n/a 0.089 0.89
Cystine (g) 0.058 0.01 0.001 0.007 n/a 0.0 n/a n/a 0.076 0.76
Phenylalanine (g) 0.173 0.045 0.005 0.01 n/a 0.0 n/a n/a 0.232 2.32
Tyrosine (g) 0.153 0.045 0.005 0.009 n/a 0.0 n/a n/a 0.211 2.11
Valine (g) 0.23 0.059 0.007 0.013 n/a 0.0 n/a n/a 0.309 3.09
Arginine (g) 0.192 0.035 0.003 0.006 n/a 0.0 n/a n/a 0.236 2.36
Histidine (g) 0.096 0.028 0.002 0.005 n/a 0.0 n/a n/a 0.131 1.31
Alanine (g) 0.115 0.035 0.003 0.007 n/a 0.0 n/a n/a 0.16 1.6
Aspartic acid (g) 0.978 0.076 0.007 0.019 n/a 0.0 n/a n/a 1.079 10.79
Glutamic acid (g) 0.671 0.197 0.02 0.048 n/a 0.0 n/a n/a 0.936 9.36
Glycine (g) 0.115 0.021 0.002 0.004 n/a 0.0 n/a n/a 0.142 1.42
Proline (g) 0.134 0.09 0.009 0.022 n/a 0.0 n/a n/a 0.255 2.55
Serine (g) 0.173 0.055 0.006 0.013 n/a 0.0 n/a n/a 0.246 2.46
Cholesterol (mg) 0.0 17.94 24.403 0.305 0.0 0.0 n/a n/a 42.648 426.48
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.058 3.971 5.83 0.038 0.001 0.0 n/a n/a 9.898 98.98
Phytosterols (mg) 9.585 n/a n/a n/a n/a 0.0 n/a n/a 9.585 95.85
Monounsaturated Fat (g) 0.0 1.749 2.386 0.017 0.0 0.0 n/a n/a 4.152 41.52
Polyunsaturated (g) 0.077 0.29 0.345 0.002 0.001 0.0 n/a n/a 0.715 7.15