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Receta Double Barbequed Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Mix together well and store any unused dry rub in an airtight container in a cool place or in the freezer.
If you are using your gas grill to barbeque, place the chicken piesces on one side
of the grill and use the burner or burners on the opposite side so that
it is not directly over heat. Regulate the gas to keep the temperature
at about 300 - 325 degrees F for slow barbequed flavor. The same technique can also be
{Smoking instructions (optional) If you like, you can add smoke flavor by soaking hardwood chips like mesquite, apple,
handfuls will do. Wrap the soaked wood chips in a double layer of heavy
duty aluminum foil and poke only two holes in the foil, one at either
end to allow the smoke to escape. I place the foil packets in a
vegetable grill pan so that the packet is not sitting directly on the
gas burner. The packet can be directly placed on the coals if you are using a charcoal barbeque.}
Brown Sugar & Balsamic Barbeque Sauce
Saute together until the tomatoes begin break down and get mushy (or
1/2 whole nutmeg, finely grated
sauce reaches the consistency of a good barbeque sauce. I like mine a
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
paprika
1.73g
paprika
1.15g
chili
0.22g
kosher salt
4.5g
ginger
0.45g
chipotle
0.63g
sugar
3.44g
pepper
0.53g
thyme
0.36g
sage
0.33g
mustard
1.87g
garlic
1.4g
onion
1.73g
cumin
0.18g
fennel
0.33g
used
2.33g
cherry
0.63g
end
0.0g
balsamic
0.0g
sugar
0.0g
onion
10.36g
cloves
0.25g
olive oil
3.38g
apple
16.72g
tomatoes
110.41g
ups
24.65g
balsamic vinegar
10.63g
thyme
0.12g
chili paste
0.46g
paprika
1.15g
chili
1.25g
nutmeg
0.0g
ginger
0.93g
kosher salt
0.5g
pepper
0.18g
simmer
23.08g
Total Per Serving Total for Recipe
Protein (g) 0.25 0.17 0.03 0.0 0.04 0.08 0.0 0.06 0.03 0.04 0.47 0.24 0.17 0.03 0.05 0.08 0.01 n/a n/a n/a 0.08 0.01 0.0 0.04 0.97 0.02 0.05 0.01 0.02 0.17 0.15 n/a 0.02 0.0 0.02 7.48 10.81 129.72
Total Fat (g) 0.22 0.15 0.04 0.0 0.03 0.1 0.0 0.02 0.03 0.04 0.54 0.01 0.02 0.04 0.05 0.63 0.0 n/a n/a n/a 0.01 0.05 3.38 0.03 0.22 0.86 0.0 0.01 0.0 0.15 0.21 n/a 0.01 0.0 0.01 3.09 9.93 119.16
Carbohydrates (g) 0.96 0.64 0.12 0.0 0.32 0.34 3.37 0.35 0.23 0.2 0.65 1.02 1.39 0.08 0.17 1.47 0.1 n/a n/a n/a 0.78 0.15 0.0 2.31 4.33 21.0 1.81 0.07 0.09 0.64 0.68 n/a 0.17 0.0 0.11 0.0 43.56 522.72
Ash (g) 0.12 0.08 0.02 4.49 0.02 0.05 0.02 0.02 0.04 0.03 0.08 0.05 0.05 0.01 0.03 0.02 0.0 n/a n/a n/a 0.04 0.01 0.0 0.03 0.55 0.25 0.04 0.01 0.01 0.08 0.11 n/a 0.01 0.5 0.01 0.26 7.05 84.6
Calories (kcal) 4.985 3.324 0.68 0.0 1.562 1.963 13.063 1.36 0.989 1.05 8.755 4.648 5.986 0.656 1.15 11.97 0.396 n/a n/a n/a 3.315 0.808 29.835 8.697 19.874 91.926 9.35 0.322 0.373 3.324 3.925 n/a 0.744 0.0 0.446 59.786 295.26 3543.12
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Sucrose (g) 0.01 0.01 0.0 n/a 0.0 0.0 3.25 n/a n/a n/a 0.07 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.07 0.0 n/a 0.35 0.0 n/a 0.0 n/a 0.0 0.01 0.01 n/a n/a n/a n/a n/a 3.79 45.48
Glucose (dextrose) (g) 0.05 0.03 0.0 n/a 0.01 0.01 0.05 n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 0.04 n/a n/a n/a 0.23 0.0 n/a 0.41 1.38 n/a 0.8 n/a 0.03 0.03 0.03 n/a n/a n/a n/a n/a 3.15 37.8
Fructose (g) 0.12 0.08 0.01 n/a 0.01 0.03 0.04 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.21 0.0 n/a 0.99 1.51 n/a 0.78 n/a 0.03 0.08 0.05 n/a n/a n/a n/a n/a 3.96 47.52
Lactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.16 0.11 0.02 0.01 0.04 0.05 0.05 0.06 0.03 0.03 0.13 0.09 0.09 0.01 0.03 0.08 0.52 n/a n/a n/a 9.45 0.02 0.0 14.31 104.34 2.51 8.12 0.01 0.33 0.11 0.1 n/a 0.73 0.0 0.02 12.36 153.91 1846.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.18 0.12 0.02 0.0 0.02 0.04 3.34 0.0 0.01 0.01 0.13 0.34 0.61 0.0 n/a 0.75 0.08 n/a n/a n/a 0.52 0.01 0.0 1.74 2.9 9.54 1.59 0.0 0.06 0.12 0.09 n/a 0.02 0.0 0.0 0.0 22.21 266.52
Galactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.6 0.4 0.1 0.0 0.1 0.2 0.0 0.1 0.1 0.1 0.3 0.1 0.1 0.0 0.1 0.0 0.0 n/a n/a n/a 0.1 0.1 0.0 0.4 1.3 n/a n/a 0.0 0.0 0.4 0.4 n/a 0.0 0.0 0.0 0.0 5.4 64.8
Calcium (mg) 3.053 2.036 0.602 1.08 0.522 1.738 2.853 2.331 6.773 5.507 9.725 1.12 6.262 1.629 3.987 0.957 0.082 n/a n/a n/a 2.072 1.615 0.034 1.004 11.041 n/a 2.869 2.205 0.164 2.036 3.475 n/a 0.149 0.12 0.765 1.154 78.956 947.472
Iron (mg) 0.41 0.27 0.03 0.01 0.05 0.09 0.02 0.15 0.44 0.09 0.19 0.04 0.04 0.12 0.06 0.04 0.0 n/a n/a n/a 0.03 0.02 0.02 0.02 0.3 n/a 0.08 0.14 0.01 0.27 0.18 n/a 0.01 0.0 0.05 2.48 5.67 68.04
Magnesium (mg) 3.191 2.128 0.368 0.045 0.828 1.063 0.309 1.035 0.788 1.427 5.563 0.812 2.105 0.641 1.283 0.187 0.069 n/a n/a n/a 0.932 0.66 0.0 0.836 12.145 n/a 1.275 0.257 0.191 2.128 2.125 n/a 0.4 0.005 0.34 5.309 48.443 581.316
Phosphorus (mg) 5.951 3.968 0.657 0.0 0.666 1.894 0.138 0.923 0.72 0.303 15.699 5.838 5.865 0.873 1.623 1.937 0.132 n/a n/a n/a 2.797 0.263 0.0 1.84 26.499 n/a 2.019 0.235 0.378 3.968 3.788 n/a 0.316 0.0 0.303 39.242 128.831 1545.972
Potassium (mg) 40.434 26.956 4.151 0.36 6.044 11.975 4.572 6.715 2.917 3.567 12.731 15.414 16.267 3.129 5.647 1.61 1.396 n/a n/a n/a 12.328 2.755 0.034 17.896 261.68 n/a 11.9 0.95 4.614 26.956 23.95 n/a 3.86 0.04 2.203 60.709 593.756 7125.072
Sodium (mg) 0.587 0.391 2.188 1744.11 0.144 6.313 0.963 0.235 0.197 0.037 0.093 0.364 0.932 0.294 0.293 5.227 0.0 n/a n/a n/a 0.829 0.608 0.068 0.167 5.521 78.125 2.444 0.064 3.595 0.391 12.625 n/a 0.121 193.79 0.077 16.389 2077.178 24926.136
Zinc (mg) 0.07 0.05 0.01 0.0 0.02 0.02 0.0 0.01 0.02 0.02 0.11 0.04 0.04 0.01 0.01 0.01 0.0 n/a n/a n/a 0.01 0.0 0.0 0.01 0.19 n/a 0.01 0.01 0.0 0.05 0.03 n/a 0.0 0.0 0.0 2.37 3.11 37.32
Copper (mg) 0.011 0.007 0.001 0.001 0.002 0.003 0.002 0.006 0.003 0.003 0.008 0.002 0.003 0.002 0.004 0.001 0.0 n/a n/a n/a 0.006 0.001 0.0 0.005 0.066 n/a 0.003 0.001 0.002 0.007 0.005 n/a 0.002 0.0 0.002 0.035 0.193 2.316
Manganese (mg) 0.014 0.01 0.005 0.005 0.119 0.014 0.002 0.03 0.028 0.01 0.033 0.008 0.006 0.006 0.022 n/a 0.0 n/a n/a n/a 0.008 0.075 0.0 0.007 0.121 n/a 0.014 0.009 0.001 0.01 0.027 n/a 0.002 0.001 0.01 n/a 0.597 7.164
Selenium (mcg) 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 2.5 0.5 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 0.8 n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 2.6 7.1 85.2
Vitamin A, IU (IU) 909.679 606.453 64.242 0.0 0.662 185.313 0.0 1.595 13.617 19.667 1.157 0.0 0.0 2.223 0.45 0.233 0.402 n/a n/a n/a 0.104 1.325 0.0 9.032 919.743 n/a 0.0 4.433 6.939 606.453 370.625 n/a 0.0 0.0 0.523 0.0 3724.866 44698.392
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 45.488 30.326 3.213 0.0 0.032 9.269 0.0 0.08 0.681 0.983 0.056 0.0 0.0 0.112 0.023 n/a 0.019 n/a n/a n/a 0.0 0.068 0.0 0.502 46.374 n/a 0.0 0.222 0.346 30.326 18.538 n/a 0.0 0.0 0.026 0.0 186.681 2240.172
Beta Carotene (mcg) 477.463 318.309 32.5 0.0 0.396 93.75 0.0 0.832 8.113 11.617 0.691 0.0 0.0 1.334 n/a n/a 0.239 n/a n/a n/a 0.104 0.21 0.0 4.516 495.756 n/a n/a 2.641 4.1 318.309 187.5 n/a 0.0 0.0 0.273 0.0 1958.649 23503.788
Vitamin E (mg) 0.51 0.34 0.06 0.0 0.08 0.18 0.0 0.0 0.03 0.02 0.05 0.01 0.0 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 0.02 0.48 0.03 0.6 n/a n/a 0.01 0.02 0.34 0.36 n/a 0.0 0.0 0.0 0.11 3.3 39.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.046 0.0 0.0 0.131 0.0 0.032 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 2840.935 n/a n/a 0.0 130.876 0.0 0.263 n/a 0.0 0.0 0.011 0.0 2972.293 35667.516
Lutein + zeaxanthin (mcg) 226.958 151.306 0.672 0.0 0.0 1.938 0.0 1.093 3.089 2.873 8.363 0.0 0.0 0.784 n/a n/a 0.534 n/a n/a n/a 0.622 0.0 0.0 4.85 135.808 n/a n/a 1.006 0.0 151.306 3.875 n/a 0.0 0.0 0.359 0.0 695.435 8345.22
Tocopherol, beta (mg) 0.01 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.01 n/a n/a n/a 0.0 0.0 0.01 n/a n/a n/a 0.0 n/a 0.04 0.48
Tocopherol, gamma (mg) 0.06 0.04 0.01 n/a 0.01 0.02 n/a 0.02 n/a n/a 0.35 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.03 0.0 0.13 n/a n/a n/a 0.0 0.04 0.04 n/a n/a n/a 0.01 n/a 0.76 9.12
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.02 0.24
Vitamin C (mg) 1.2 0.8 0.1 0.0 0.0 0.4 0.0 0.1 0.2 0.1 0.1 0.3 0.3 0.0 0.1 n/a 0.0 n/a n/a n/a 0.5 0.2 0.0 0.8 14.0 29.6 0.0 0.1 0.1 0.8 0.8 n/a 0.0 0.0 0.0 0.0 50.6 607.2
Thiamin (mg) 0.011 0.007 0.001 0.0 0.0 0.002 0.0 0.001 0.002 0.003 0.01 0.007 0.007 0.001 0.001 0.004 0.0 n/a n/a n/a 0.004 0.0 0.0 0.003 0.044 n/a n/a 0.001 0.0 0.007 0.004 n/a 0.0 0.0 0.0 0.023 0.146 1.752
Riboflavin (mg) 0.03 0.02 0.002 0.0 0.001 0.005 0.0 0.001 0.001 0.001 0.007 0.002 0.001 0.001 0.001 0.004 0.0 n/a n/a n/a 0.002 0.001 0.0 0.005 0.022 n/a n/a 0.0 0.001 0.02 0.01 n/a 0.0 0.0 0.0 0.189 0.329 3.948
Niacin (mg) 0.264 0.176 0.017 0.0 0.023 0.049 0.004 0.006 0.018 0.019 0.147 0.01 0.011 0.008 0.02 0.058 0.001 n/a n/a n/a 0.013 0.004 0.0 0.015 0.651 n/a n/a 0.006 0.014 0.176 0.099 n/a 0.007 0.0 0.002 0.773 2.593 31.116
Pantothenic acid (mg) 0.031 0.02 n/a 0.0 n/a n/a 0.004 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 n/a n/a n/a 0.01 n/a 0.0 0.01 0.099 n/a n/a n/a 0.001 0.02 n/a n/a 0.002 0.0 n/a n/a 0.2 2.4
Vitamin B-6 (mg) 0.069 0.046 0.008 0.0 0.004 0.023 0.001 0.002 0.002 0.009 0.008 0.041 0.021 0.001 0.002 0.0 0.0 n/a n/a n/a 0.013 0.001 0.0 0.007 0.088 n/a n/a 0.001 0.001 0.046 0.046 n/a 0.001 0.0 0.001 0.067 0.51 6.12
Folate (mcg) 1.829 1.219 0.217 0.0 0.176 0.625 0.034 0.053 0.982 0.913 1.419 0.028 2.864 0.018 n/a 0.7 0.025 n/a n/a n/a 2.383 0.233 0.0 0.502 16.562 n/a n/a 0.32 0.055 1.219 1.25 n/a 0.102 0.0 0.018 1.385 35.127 421.524
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.57 0.57 6.84
Choline (mg) 0.9 0.6 0.1 0.0 0.2 0.4 0.1 0.1 0.2 0.1 2.3 0.9 0.7 0.0 n/a n/a 0.0 n/a n/a n/a 0.6 0.1 0.0 0.6 7.4 n/a n/a 0.1 0.2 0.6 0.8 n/a 0.3 0.0 0.0 28.2 45.5 546.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.001 n/a 0.01 0.003 0.002 n/a 0.001 n/a 0.0 n/a n/a n/a 0.001 n/a 0.0 0.0 0.011 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.029 0.348
Threonine (g) n/a n/a n/a 0.0 0.001 n/a n/a n/a 0.001 n/a 0.021 0.007 0.003 n/a 0.002 n/a 0.0 n/a n/a n/a 0.002 n/a 0.0 0.002 0.033 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.072 0.864
Isoleucine (g) n/a n/a n/a 0.0 0.001 n/a n/a n/a 0.002 n/a 0.02 0.009 0.005 n/a 0.002 n/a 0.0 n/a n/a n/a 0.001 n/a 0.0 0.002 0.022 n/a n/a 0.001 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.066 0.792
Leucine (g) n/a n/a n/a 0.0 0.002 n/a n/a n/a 0.002 n/a 0.033 0.014 0.006 n/a 0.003 n/a 0.0 n/a n/a n/a 0.003 n/a 0.0 0.002 0.033 n/a n/a 0.001 0.001 n/a n/a n/a 0.001 0.0 n/a n/a 0.1 1.2
Lysine (g) n/a n/a n/a 0.0 0.001 n/a n/a n/a 0.001 n/a 0.028 0.008 0.008 n/a 0.003 n/a 0.0 n/a n/a n/a 0.003 n/a 0.0 0.002 0.033 n/a n/a 0.0 0.001 n/a n/a n/a 0.001 0.0 n/a n/a 0.089 1.068
Methionine (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.009 0.005 0.002 n/a 0.001 n/a 0.0 n/a n/a n/a 0.001 n/a 0.0 0.0 0.011 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.029 0.348
Cystine (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.011 0.002 0.003 n/a 0.001 n/a 0.0 n/a n/a n/a 0.001 n/a 0.0 0.0 0.011 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.03 0.36
Phenylalanine (g) n/a n/a n/a 0.0 0.001 n/a n/a n/a n/a n/a 0.02 0.007 0.004 n/a 0.002 n/a 0.0 n/a n/a n/a 0.002 n/a 0.0 0.002 0.077 n/a n/a n/a 0.001 n/a n/a n/a 0.0 0.0 n/a n/a 0.116 1.392
Tyrosine (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.014 0.003 0.004 n/a 0.001 n/a 0.0 n/a n/a n/a 0.001 n/a 0.0 0.0 0.011 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.035 0.42
Valine (g) n/a n/a n/a 0.0 0.002 n/a n/a n/a 0.002 n/a 0.025 0.01 0.004 n/a 0.003 n/a 0.0 n/a n/a n/a 0.002 n/a 0.0 0.002 0.022 n/a n/a 0.001 0.0 n/a n/a n/a 0.001 0.0 n/a n/a 0.073 0.876
Arginine (g) n/a n/a n/a 0.0 0.001 n/a n/a n/a n/a n/a 0.033 0.023 0.023 n/a 0.002 n/a 0.0 n/a n/a n/a 0.011 n/a 0.0 0.002 0.022 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.118 1.416
Histidine (g) n/a n/a n/a 0.0 0.001 n/a n/a n/a n/a n/a 0.014 0.004 0.002 n/a 0.001 n/a 0.0 n/a n/a n/a 0.001 n/a 0.0 0.002 0.011 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.037 0.444
Alanine (g) n/a n/a n/a 0.0 0.001 n/a n/a n/a n/a n/a 0.022 0.005 0.004 n/a 0.003 n/a 0.0 n/a n/a n/a 0.002 n/a 0.0 0.002 0.033 n/a n/a n/a 0.001 n/a n/a n/a 0.0 0.0 n/a n/a 0.073 0.876
Aspartic acid (g) n/a n/a n/a 0.0 0.005 n/a n/a n/a n/a n/a 0.037 0.018 0.009 n/a 0.006 n/a 0.004 n/a n/a n/a 0.007 n/a 0.0 0.012 0.155 n/a n/a n/a 0.003 n/a n/a n/a 0.002 0.0 n/a n/a 0.257 3.084
Glutamic acid (g) n/a n/a n/a 0.0 0.004 n/a n/a n/a n/a n/a 0.093 0.03 0.032 n/a 0.01 n/a 0.001 n/a n/a n/a 0.019 n/a 0.0 0.005 0.475 n/a n/a n/a 0.009 n/a n/a n/a 0.001 0.0 n/a n/a 0.678 8.136
Glycine (g) n/a n/a n/a 0.0 0.001 n/a n/a n/a n/a n/a 0.024 0.007 0.006 n/a 0.004 n/a 0.0 n/a n/a n/a 0.002 n/a 0.0 0.002 0.022 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.069 0.828
Proline (g) n/a n/a n/a 0.0 0.001 n/a n/a n/a n/a n/a 0.036 0.004 0.007 n/a 0.003 n/a 0.0 n/a n/a n/a 0.002 n/a 0.0 0.002 0.022 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.078 0.936
Serine (g) n/a n/a n/a 0.0 0.001 n/a n/a n/a n/a n/a 0.02 0.007 0.004 n/a 0.003 n/a 0.0 n/a n/a n/a 0.002 n/a 0.0 0.002 0.033 n/a n/a n/a 0.001 n/a n/a n/a 0.0 0.0 n/a n/a 0.074 0.888
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.233 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 22.622 22.855 274.26
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.036 0.024 0.006 0.0 0.009 0.018 0.0 0.005 0.01 0.023 0.027 0.002 0.003 0.003 0.002 0.12 0.0 n/a n/a n/a n/a 0.014 0.466 0.005 0.033 0.244 0.0 0.003 0.0 0.024 0.037 n/a 0.002 0.0 0.002 0.817 1.937 23.244
Phytosterols (mg) 3.019 2.013 0.18 0.0 0.374 0.519 n/a 0.491 0.584 0.813 2.203 0.112 1.501 0.119 0.22 n/a 0.075 n/a n/a n/a n/a 0.64 7.459 2.007 7.729 n/a n/a 0.19 n/a 2.013 1.038 n/a 0.14 0.0 0.161 n/a 33.597 403.164
Monounsaturated Fat (g) 0.021 0.014 0.008 0.0 0.005 0.022 0.0 0.005 0.002 0.006 0.37 0.0 0.003 0.025 0.033 0.436 0.0 n/a n/a n/a n/a 0.004 2.462 0.002 0.033 0.424 n/a 0.001 0.0 0.014 0.045 n/a 0.001 0.0 0.002 1.307 5.245 62.94
Polyunsaturated (g) 0.144 0.096 0.016 0.0 0.006 0.047 0.0 0.006 0.004 0.006 0.101 0.005 0.008 0.006 0.006 0.032 0.0 n/a n/a n/a n/a 0.018 0.355 0.008 0.088 0.022 n/a 0.001 0.001 0.096 0.093 n/a 0.001 0.0 0.002 0.554 1.721 20.652