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Receta Double Caramel Apple Dumplings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Golden brown Delicious apples - (4 to 6 ounce ea)
1 sht frzn puff pastry thawed (half of a 17.3-ounce package)
1 Tbsp. water Vanilla ice cream (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
pecan
8.75g
lemon juice
3.81g
egg
12.32g
Total Per Serving Total for Recipe
Protein (g) 0.8 0.01 1.55 2.37 9.48
Total Fat (g) 6.29 0.0 1.22 7.52 30.08
Carbohydrates (g) 1.21 0.33 0.09 1.64 6.56
Ash (g) 0.13 0.01 0.11 0.25 1.0
Calories (kcal) 60.428 0.953 17.618 78.999 315.996
Starch (g) 0.04 n/a n/a 0.04 0.16
Sucrose (g) 0.34 n/a 0.01 0.35 1.4
Glucose (dextrose) (g) 0.0 n/a 0.03 0.03 0.12
Fructose (g) 0.0 n/a 0.01 0.02 0.08
Lactose (g) 0.0 n/a 0.01 0.01 0.04
Maltose (g) 0.0 n/a 0.01 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.31 3.46 9.34 13.11 52.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.35 0.09 0.09 0.53 2.12
Galactose (g) n/a n/a 0.01 0.01 0.04
Dietary Fiber (g) 0.8 0.0 0.0 0.9 3.6
Calcium (mg) 6.122 0.267 6.53 12.918 51.672
Iron (mg) 0.22 0.0 0.23 0.45 1.8
Magnesium (mg) 10.581 0.229 1.478 12.289 49.156
Phosphorus (mg) 24.224 0.229 23.531 47.984 191.936
Potassium (mg) 35.855 4.728 16.509 57.091 228.364
Sodium (mg) 0.0 0.038 17.248 17.286 69.144
Zinc (mg) 0.4 0.0 0.14 0.53 2.12
Copper (mg) 0.105 0.001 0.012 0.118 0.472
Manganese (mg) 0.394 0.0 0.005 0.399 1.596
Selenium (mcg) 0.3 0.0 3.9 4.2 16.8
Vitamin A, IU (IU) 4.897 0.763 59.998 65.658 262.632
Retinol (mcg) 0.0 0.0 17.125 17.125 68.5
Vitamin A, RAE (mcg_RAE) 0.262 0.038 17.248 17.548 70.192
Beta Carotene (mcg) 2.536 0.114 1.232 3.882 15.528
Vitamin E (mg) 0.12 0.01 0.12 0.25 1.0
Vitamin D (IU) n/a n/a 4.312 4.312 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.487 0.343 40.779 42.609 170.436
Tocopherol, beta (mg) 0.03 n/a 0.0 0.04 0.16
Tocopherol, gamma (mg) 2.14 n/a 0.06 2.2 8.8
Tocopherol, delta (mg) 0.04 n/a 0.0 0.04 0.16
Vitamin C (mg) 0.1 1.8 0.0 1.8 7.2
Thiamin (mg) 0.058 0.001 0.009 0.067 0.268
Riboflavin (mg) 0.011 0.0 0.059 0.071 0.284
Niacin (mg) 0.102 0.004 0.009 0.115 0.46
Pantothenic acid (mg) 0.075 0.004 0.177 0.256 1.024
Vitamin B-6 (mg) 0.018 0.002 0.017 0.038 0.152
Folate (mcg) 1.924 0.496 5.79 8.21 32.84
Vitamin B-12 (mcg) 0.0 0.0 0.16 0.16 0.64
Choline (mg) 3.5 0.2 30.9 34.7 138.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 n/a 0.021 0.029 0.116
Threonine (g) 0.027 n/a 0.069 0.096 0.384
Isoleucine (g) 0.03 n/a 0.083 0.112 0.448
Leucine (g) 0.052 n/a 0.134 0.187 0.748
Lysine (g) 0.025 n/a 0.112 0.137 0.548
Methionine (g) 0.016 n/a 0.047 0.063 0.252
Cystine (g) 0.013 n/a 0.033 0.046 0.184
Phenylalanine (g) 0.038 n/a 0.084 0.121 0.484
Tyrosine (g) 0.019 n/a 0.062 0.081 0.324
Valine (g) 0.036 n/a 0.106 0.142 0.568
Arginine (g) 0.103 n/a 0.101 0.204 0.816
Histidine (g) 0.023 n/a 0.038 0.061 0.244
Alanine (g) 0.035 n/a 0.091 0.126 0.504
Aspartic acid (g) 0.081 n/a 0.164 0.245 0.98
Glutamic acid (g) 0.16 n/a 0.207 0.367 1.468
Glycine (g) 0.039 n/a 0.053 0.092 0.368
Proline (g) 0.031 n/a 0.063 0.094 0.376
Serine (g) 0.041 n/a 0.12 0.161 0.644
Cholesterol (mg) 0.0 0.0 52.114 52.114 208.456
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.54 0.0 0.382 0.922 3.688
Phytosterols (mg) 8.92 n/a n/a 8.92 35.68
Monounsaturated Fat (g) 3.568 0.0 0.469 4.037 16.148
Polyunsaturated (g) 1.89 0.0 0.168 2.057 8.228