Receta Double Caramel Flan - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
sugar
8.33g |
milk
61.0g |
caramel
19.72g |
eggs
36.96g |
vanilla
0.53g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 2.06 | 0.91 | 4.65 | 0.0 | 7.61 | 60.88 |
| Total Fat (g) | 0.0 | 0.59 | 1.6 | 3.67 | 0.0 | 5.86 | 46.88 |
| Carbohydrates (g) | 8.33 | 3.04 | 15.18 | 0.28 | 0.07 | 26.91 | 215.28 |
| Ash (g) | 0.0 | 0.46 | 0.35 | 0.32 | 0.0 | 1.13 | 9.04 |
| Calories (kcal) | 32.252 | 25.62 | 75.316 | 52.853 | 1.512 | 187.552 | 1500.416 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | n/a | 0.04 | n/a | 0.04 | 0.32 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | 0.08 | n/a | 0.08 | 0.64 |
| Fructose (g) | n/a | 0.0 | n/a | 0.04 | n/a | 0.04 | 0.32 |
| Lactose (g) | n/a | 3.17 | n/a | 0.04 | n/a | 3.21 | 25.68 |
| Maltose (g) | n/a | 0.0 | n/a | 0.04 | n/a | 0.04 | 0.32 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 1.6 |
| Water (g) | 0.0 | 54.85 | 1.68 | 28.03 | 0.28 | 84.84 | 678.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 8.33 | 3.17 | 12.91 | 0.28 | 0.07 | 24.76 | 198.08 |
| Galactose (g) | n/a | 0.0 | n/a | 0.04 | n/a | 0.04 | 0.32 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 0.083 | 72.59 | 27.208 | 19.589 | 0.058 | 119.528 | 956.224 |
| Iron (mg) | 0.0 | 0.02 | 0.03 | 0.68 | 0.0 | 0.72 | 5.76 |
| Magnesium (mg) | 0.0 | 6.71 | 3.352 | 4.435 | 0.063 | 14.56 | 116.48 |
| Phosphorus (mg) | 0.0 | 57.95 | 22.477 | 70.594 | 0.032 | 151.052 | 1208.416 |
| Potassium (mg) | 0.167 | 91.5 | 42.193 | 49.526 | 0.777 | 184.163 | 1473.304 |
| Sodium (mg) | 0.0 | 26.84 | 48.305 | 51.744 | 0.047 | 126.936 | 1015.488 |
| Zinc (mg) | 0.0 | 0.26 | 0.09 | 0.41 | 0.0 | 0.75 | 6.0 |
| Copper (mg) | 0.0 | 0.006 | 0.004 | 0.037 | 0.0 | 0.047 | 0.376 |
| Manganese (mg) | 0.0 | 0.0 | 0.002 | 0.015 | 0.001 | 0.018 | 0.144 |
| Selenium (mcg) | 0.1 | 2.0 | 0.4 | 11.7 | 0.0 | 14.1 | 112.8 |
| Vitamin A, IU (IU) | 0.0 | 119.56 | 8.281 | 179.995 | 0.0 | 307.836 | 2462.688 |
| Retinol (mcg) | 0.0 | 35.38 | 2.169 | 51.374 | 0.0 | 88.923 | 711.384 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 35.38 | 2.366 | 51.744 | 0.0 | 89.49 | 715.92 |
| Beta Carotene (mcg) | 0.0 | 1.22 | 0.394 | 3.696 | 0.0 | 5.31 | 42.48 |
| Vitamin E (mg) | 0.0 | 0.01 | 0.09 | 0.36 | 0.0 | 0.46 | 3.68 |
| Vitamin D (IU) | n/a | 31.72 | n/a | 12.936 | n/a | 44.656 | 357.248 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 122.338 | 0.0 | 122.338 | 978.704 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.18 | n/a | 0.18 | 1.44 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.8 |
| Thiamin (mg) | 0.0 | 0.012 | 0.02 | 0.026 | 0.0 | 0.058 | 0.464 |
| Riboflavin (mg) | 0.002 | 0.116 | 0.051 | 0.177 | 0.001 | 0.347 | 2.776 |
| Niacin (mg) | 0.0 | 0.055 | 0.03 | 0.026 | 0.002 | 0.113 | 0.904 |
| Pantothenic acid (mg) | 0.0 | 0.22 | 0.122 | 0.532 | 0.0 | 0.874 | 6.992 |
| Vitamin B-6 (mg) | 0.0 | 0.024 | 0.012 | 0.052 | 0.0 | 0.088 | 0.704 |
| Folate (mcg) | 0.0 | 3.05 | 0.789 | 17.371 | 0.0 | 21.21 | 169.68 |
| Vitamin B-12 (mcg) | 0.0 | 0.27 | 0.06 | 0.48 | 0.0 | 0.8 | 6.4 |
| Choline (mg) | 0.0 | 10.8 | 1.6 | 92.8 | n/a | 105.2 | 841.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.024 | 0.012 | 0.063 | n/a | 0.099 | 0.792 |
| Threonine (g) | n/a | 0.055 | 0.037 | 0.207 | n/a | 0.299 | 2.392 |
| Isoleucine (g) | n/a | 0.116 | 0.051 | 0.248 | n/a | 0.415 | 3.32 |
| Leucine (g) | n/a | 0.232 | 0.083 | 0.403 | n/a | 0.717 | 5.736 |
| Lysine (g) | n/a | 0.177 | 0.067 | 0.336 | n/a | 0.58 | 4.64 |
| Methionine (g) | n/a | 0.049 | 0.022 | 0.14 | n/a | 0.211 | 1.688 |
| Cystine (g) | n/a | 0.073 | 0.008 | 0.1 | n/a | 0.181 | 1.448 |
| Phenylalanine (g) | n/a | 0.104 | 0.041 | 0.251 | n/a | 0.396 | 3.168 |
| Tyrosine (g) | n/a | 0.085 | 0.041 | 0.185 | n/a | 0.312 | 2.496 |
| Valine (g) | n/a | 0.134 | 0.057 | 0.318 | n/a | 0.509 | 4.072 |
| Arginine (g) | n/a | 0.061 | 0.032 | 0.303 | n/a | 0.396 | 3.168 |
| Histidine (g) | n/a | 0.049 | 0.024 | 0.115 | n/a | 0.187 | 1.496 |
| Alanine (g) | n/a | 0.067 | 0.03 | 0.274 | n/a | 0.37 | 2.96 |
| Aspartic acid (g) | n/a | 0.189 | 0.063 | 0.492 | n/a | 0.744 | 5.952 |
| Glutamic acid (g) | n/a | 0.476 | 0.175 | 0.621 | n/a | 1.272 | 10.176 |
| Glycine (g) | n/a | 0.037 | 0.018 | 0.159 | n/a | 0.213 | 1.704 |
| Proline (g) | n/a | 0.22 | 0.081 | 0.188 | n/a | 0.489 | 3.912 |
| Serine (g) | n/a | 0.128 | 0.045 | 0.359 | n/a | 0.532 | 4.256 |
| Cholesterol (mg) | 0.0 | 3.05 | 1.38 | 156.341 | 0.0 | 160.771 | 1286.168 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.384 | 0.489 | 1.146 | 0.0 | 2.019 | 16.152 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.171 | 0.304 | 1.408 | 0.0 | 1.883 | 15.064 |
| Polyunsaturated (g) | 0.0 | 0.024 | 0.686 | 0.503 | 0.0 | 1.213 | 9.704 |