Receta Double Cheese Hamburger Bake - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
onion
6.0g |
pepper
1.91g |
butter
3.55g |
beef
49.89g |
tomatoes sauce
30.63g |
salt
0.75g |
cottage cheese
13.13g |
cream cheese
10.63g |
cream
7.19g |
noodles
14.18g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.07 | 0.02 | 0.03 | 9.32 | 0.4 | 0.0 | 1.46 | 0.63 | 0.15 | 0.49 | 12.56 | 100.48 |
| Total Fat (g) | 0.01 | 0.0 | 2.88 | 8.56 | 0.06 | 0.0 | 0.56 | 3.64 | 1.42 | 0.08 | 17.2 | 137.6 |
| Carbohydrates (g) | 0.56 | 0.09 | 0.0 | 0.0 | 1.65 | 0.0 | 0.44 | 0.43 | 0.21 | 11.8 | 15.18 | 121.44 |
| Ash (g) | 0.02 | 0.01 | 0.07 | 0.45 | 0.61 | 0.75 | 0.19 | 0.14 | 0.06 | 0.12 | 2.43 | 19.44 |
| Calories (kcal) | 2.4 | 0.381 | 25.454 | 116.754 | 7.35 | 0.0 | 12.863 | 36.359 | 13.872 | 51.597 | 267.029 | 2136.232 |
| Starch (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.0 | n/a | 0.04 | 0.32 |
| Sucrose (g) | 0.06 | 0.0 | n/a | n/a | 0.08 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.14 | 1.12 |
| Glucose (dextrose) (g) | 0.12 | 0.02 | n/a | n/a | 0.71 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.85 | 6.8 |
| Fructose (g) | 0.08 | 0.02 | n/a | n/a | 0.51 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.61 | 4.88 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.35 | 0.34 | 0.25 | n/a | 0.94 | 7.52 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 5.35 | 1.79 | 0.56 | 30.94 | 27.91 | 0.0 | 10.47 | 5.79 | 5.35 | 1.69 | 89.85 | 718.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.25 | 0.05 | 0.0 | 0.0 | 1.3 | 0.0 | 0.35 | 0.34 | 0.25 | n/a | 2.55 | 20.4 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 | 6.4 |
| Calcium (mg) | 1.38 | 0.191 | 0.852 | 3.493 | 3.981 | 0.18 | 10.894 | 10.419 | 7.906 | 2.552 | 41.847 | 334.776 |
| Iron (mg) | 0.01 | 0.01 | 0.0 | 0.95 | 0.31 | 0.0 | 0.01 | 0.04 | 0.01 | 0.1 | 1.45 | 11.6 |
| Magnesium (mg) | 0.6 | 0.191 | 0.071 | 9.48 | 4.9 | 0.008 | 1.05 | 0.957 | 0.719 | 1.701 | 19.676 | 157.408 |
| Phosphorus (mg) | 1.74 | 0.381 | 0.852 | 88.314 | 7.963 | 0.0 | 20.869 | 11.269 | 8.266 | 21.688 | 161.341 | 1290.728 |
| Potassium (mg) | 8.759 | 3.336 | 0.852 | 152.678 | 101.369 | 0.06 | 13.65 | 14.671 | 10.134 | 4.253 | 309.763 | 2478.104 |
| Sodium (mg) | 0.24 | 0.057 | 20.448 | 28.939 | 160.475 | 290.685 | 47.775 | 34.126 | 5.75 | 25.799 | 614.294 | 4914.352 |
| Zinc (mg) | 0.01 | 0.0 | 0.0 | 1.87 | 0.06 | 0.0 | 0.05 | 0.05 | 0.03 | 0.1 | 2.19 | 17.52 |
| Copper (mg) | 0.002 | 0.001 | 0.0 | 0.035 | 0.037 | 0.0 | 0.004 | 0.002 | 0.001 | 0.011 | 0.094 | 0.752 |
| Manganese (mg) | 0.008 | 0.002 | 0.0 | 0.005 | 0.034 | 0.001 | 0.0 | 0.001 | 0.001 | 0.071 | 0.122 | 0.976 |
| Selenium (mcg) | 0.0 | 0.0 | 0.0 | 7.0 | 0.1 | 0.0 | 1.3 | 0.3 | 0.2 | 2.1 | 11.0 | 88.0 |
| Vitamin A, IU (IU) | 0.12 | 7.054 | 88.715 | 0.0 | 132.606 | 0.0 | 18.375 | 134.485 | 41.4 | 0.0 | 422.755 | 3382.04 |
| Retinol (mcg) | 0.0 | 0.0 | 23.821 | n/a | 0.0 | 0.0 | 4.725 | 38.166 | 11.5 | 0.0 | 78.212 | 625.696 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.343 | 24.282 | 0.0 | 6.738 | 0.0 | 4.856 | 38.485 | 11.644 | 0.0 | 86.348 | 690.784 |
| Beta Carotene (mcg) | 0.06 | 3.966 | 5.609 | 0.0 | 79.319 | 0.0 | 1.575 | 4.359 | 1.869 | n/a | 96.756 | 774.048 |
| Vitamin E (mg) | 0.0 | 0.01 | 0.08 | n/a | 0.43 | 0.0 | 0.01 | 0.07 | 0.03 | n/a | 0.64 | 5.12 |
| Vitamin D (IU) | n/a | n/a | 1.988 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.988 | 15.904 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4281.069 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4281.069 | 34248.552 |
| Lutein + zeaxanthin (mcg) | 0.24 | 6.501 | 0.0 | 0.0 | 7.044 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 13.785 | 110.28 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.03 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.04 | 0.32 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.4 | 1.5 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 4.2 | 33.6 |
| Thiamin (mg) | 0.003 | 0.001 | 0.0 | 0.05 | 0.006 | 0.0 | 0.004 | 0.002 | 0.003 | 0.004 | 0.074 | 0.592 |
| Riboflavin (mg) | 0.002 | 0.001 | 0.001 | 0.08 | 0.021 | 0.0 | 0.021 | 0.014 | 0.012 | 0.003 | 0.155 | 1.24 |
| Niacin (mg) | 0.007 | 0.009 | 0.001 | 1.612 | 0.3 | 0.0 | 0.013 | 0.016 | 0.008 | 0.031 | 1.998 | 15.984 |
| Pantothenic acid (mg) | 0.007 | 0.002 | 0.004 | 0.16 | 0.095 | 0.0 | 0.074 | 0.061 | 0.024 | 0.007 | 0.433 | 3.464 |
| Vitamin B-6 (mg) | 0.007 | 0.004 | 0.0 | 0.195 | 0.031 | 0.0 | 0.007 | 0.004 | 0.004 | 0.003 | 0.255 | 2.04 |
| Folate (mcg) | 1.14 | 0.191 | 0.107 | 2.994 | 3.369 | 0.0 | 1.575 | 1.169 | 0.503 | 0.425 | 11.472 | 91.776 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 1.47 | 0.0 | 0.0 | 0.06 | 0.03 | 0.02 | 0.0 | 1.58 | 12.64 |
| Choline (mg) | 0.4 | 0.1 | 0.7 | 38.9 | 3.0 | 0.0 | 2.4 | 2.9 | 1.4 | n/a | 49.8 | 398.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.001 | 0.0 | 0.0 | 0.105 | 0.003 | 0.0 | 0.02 | 0.007 | 0.003 | 0.006 | 0.145 | 1.16 |
| Threonine (g) | 0.001 | 0.001 | 0.001 | 0.409 | 0.012 | 0.0 | 0.066 | 0.024 | 0.009 | 0.017 | 0.54 | 4.32 |
| Isoleucine (g) | 0.001 | 0.0 | 0.002 | 0.419 | 0.009 | 0.0 | 0.077 | 0.034 | 0.01 | 0.021 | 0.574 | 4.592 |
| Leucine (g) | 0.002 | 0.001 | 0.003 | 0.738 | 0.012 | 0.0 | 0.147 | 0.07 | 0.019 | 0.04 | 1.032 | 8.256 |
| Lysine (g) | 0.002 | 0.001 | 0.002 | 0.778 | 0.012 | 0.0 | 0.122 | 0.061 | 0.017 | 0.017 | 1.012 | 8.096 |
| Methionine (g) | 0.0 | 0.0 | 0.001 | 0.239 | 0.003 | 0.0 | 0.035 | 0.02 | 0.005 | 0.011 | 0.315 | 2.52 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.105 | 0.003 | 0.0 | 0.009 | 0.004 | 0.002 | 0.01 | 0.134 | 1.072 |
| Phenylalanine (g) | 0.002 | 0.002 | 0.001 | 0.364 | 0.031 | 0.0 | 0.076 | 0.031 | 0.009 | 0.026 | 0.542 | 4.336 |
| Tyrosine (g) | 0.001 | 0.0 | 0.001 | 0.314 | 0.006 | 0.0 | 0.079 | 0.032 | 0.009 | 0.017 | 0.46 | 3.68 |
| Valine (g) | 0.001 | 0.001 | 0.002 | 0.454 | 0.009 | 0.0 | 0.098 | 0.043 | 0.012 | 0.03 | 0.65 | 5.2 |
| Arginine (g) | 0.006 | 0.001 | 0.001 | 0.589 | 0.009 | 0.0 | 0.066 | 0.026 | 0.007 | 0.041 | 0.745 | 5.96 |
| Histidine (g) | 0.001 | 0.0 | 0.001 | 0.319 | 0.006 | 0.0 | 0.043 | 0.019 | 0.006 | 0.011 | 0.406 | 3.248 |
| Alanine (g) | 0.001 | 0.001 | 0.001 | 0.564 | 0.012 | 0.0 | 0.05 | 0.019 | 0.007 | 0.028 | 0.684 | 5.472 |
| Aspartic acid (g) | 0.005 | 0.004 | 0.002 | 0.853 | 0.061 | 0.0 | 0.119 | 0.054 | 0.016 | 0.045 | 1.161 | 9.288 |
| Glutamic acid (g) | 0.016 | 0.004 | 0.006 | 1.402 | 0.199 | 0.0 | 0.341 | 0.138 | 0.041 | 0.095 | 2.242 | 17.936 |
| Glycine (g) | 0.002 | 0.001 | 0.001 | 0.509 | 0.009 | 0.0 | 0.029 | 0.015 | 0.004 | 0.023 | 0.592 | 4.736 |
| Proline (g) | 0.001 | 0.0 | 0.003 | 0.414 | 0.006 | 0.0 | 0.161 | 0.071 | 0.019 | 0.023 | 0.698 | 5.584 |
| Serine (g) | 0.001 | 0.001 | 0.002 | 0.359 | 0.012 | 0.0 | 0.084 | 0.039 | 0.012 | 0.026 | 0.536 | 4.288 |
| Cholesterol (mg) | 0.0 | 0.0 | 7.633 | 32.931 | 0.0 | 0.0 | 2.231 | 11.694 | 3.738 | 0.0 | 58.226 | 465.808 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.002 | 0.001 | 1.824 | 3.448 | 0.009 | 0.0 | 0.226 | 2.051 | 0.827 | 0.021 | 8.409 | 67.272 |
| Phytosterols (mg) | 0.9 | 0.172 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.072 | 8.576 |
| Monounsaturated Fat (g) | 0.001 | 0.0 | 0.746 | 3.702 | 0.009 | 0.0 | 0.102 | 0.916 | 0.364 | 0.026 | 5.867 | 46.936 |
| Polyunsaturated (g) | 0.001 | 0.001 | 0.108 | 0.314 | 0.021 | 0.0 | 0.016 | 0.153 | 0.06 | 0.021 | 0.697 | 5.576 |