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Receta Double Cheeseburger – Meat vs. Beyond - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 ounces beyond burger
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		hamburger
85.05g 		pepper
0.0g 		salt
0.0g 		mayonnaise
29.88g 		mustard
15.0g 		onion
278.04g 		cheese
140.0g 		tomatoes
56.42g 		pickles
11.0g 		hamburger rolls
43.0g 		Total Per Serving Total for Recipe
Protein (g) 17.01 n/a n/a 0.0 0.66 2.22 31.08 0.5 0.19 4.13 55.78 111.56
Total Fat (g) 8.51 n/a n/a 23.24 0.6 0.22 43.67 0.11 0.01 2.58 78.94 157.88
Carbohydrates (g) 0.0 n/a n/a 0.09 0.8 20.99 2.24 2.21 0.67 19.18 46.19 92.38
Ash (g) 0.83 n/a n/a 0.12 0.55 0.95 3.09 0.28 n/a 0.77 6.59 13.18
Calories (kcal) 149.688 n/a n/a 205.54 10.05 88.973 525.0 10.156 3.19 113.09 1105.686 2211.372
Starch (g) n/a n/a n/a n/a 0.09 0.0 n/a 0.0 n/a n/a 0.09 0.18
Sucrose (g) n/a n/a n/a n/a 0.03 2.0 n/a 0.0 n/a n/a 2.03 4.06
Glucose (dextrose) (g) n/a n/a n/a n/a 0.07 6.28 n/a 0.71 n/a n/a 7.06 14.12
Fructose (g) n/a n/a n/a n/a 0.03 5.62 n/a 0.77 n/a n/a 6.42 12.84
Lactose (g) n/a n/a n/a n/a 0.0 0.06 n/a 0.0 n/a n/a 0.06 0.12
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.11 n/a n/a 6.48 12.4 253.68 59.92 53.32 9.94 16.34 471.19 942.38
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.09 0.13 13.96 0.63 1.48 0.12 2.69 19.1 38.2
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.5 2.5 0.0 0.7 0.3 1.6 5.6 11.2
Calcium (mg) 10.206 n/a n/a 2.091 8.7 55.608 862.4 5.642 7.37 40.85 992.867 1985.734
Iron (mg) 1.91 n/a n/a 0.07 0.23 0.72 0.55 0.15 0.07 1.7 5.39 10.78
Magnesium (mg) 17.01 n/a n/a 0.299 7.35 25.024 30.8 6.206 5.17 18.92 110.779 221.558
Phosphorus (mg) 156.492 n/a n/a 7.469 15.9 75.071 1043.0 13.541 5.39 52.46 1369.322 2738.644
Potassium (mg) 273.011 n/a n/a 4.183 20.7 330.868 226.8 133.715 26.51 68.8 1084.586 2169.172
Sodium (mg) 56.133 n/a n/a 145.193 170.25 22.243 9.8 2.821 24.97 196.94 628.35 1256.7
Zinc (mg) 4.07 n/a n/a 0.04 0.1 0.36 4.19 0.1 0.05 0.45 9.36 18.72
Copper (mg) 0.06 n/a n/a 0.0 0.014 0.167 0.042 0.034 0.009 0.095 0.419 0.838
Manganese (mg) 0.009 n/a n/a n/a 0.063 0.222 n/a 0.062 n/a 0.439 0.795 1.59
Selenium (mcg) 14.1 n/a n/a 0.5 4.9 1.4 17.8 0.0 0.1 13.7 52.4 104.8
Vitamin A, IU (IU) 0.0 n/a n/a 0.0 10.65 2.78 1342.6 469.979 n/a 0.0 1826.009 3652.018
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 n/a 345.8 0.0 0.0 0.0 345.8 691.6
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 0.0 0.6 0.0 355.6 23.696 1.65 0.0 381.546 763.092
Beta Carotene (mcg) 0.0 n/a n/a 0.0 4.35 2.78 113.4 253.326 19.14 0.0 392.996 785.992
Vitamin E (mg) 0.27 n/a n/a 3.52 0.05 0.06 0.38 0.3 0.03 0.03 4.65 9.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 1451.687 0.0 0.0 1451.687 2903.374
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 2.7 16.682 0.0 69.397 43.89 19.35 152.019 304.038
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.01 n/a n/a 0.01 0.02
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.31 0.0 n/a 0.07 n/a n/a 0.38 0.76
Tocopherol, delta (mg) n/a n/a n/a n/a 0.01 0.0 n/a 0.0 n/a n/a 0.01 0.02
Vitamin C (mg) 0.0 n/a n/a 0.0 0.2 13.3 0.0 7.2 1.5 0.0 22.2 44.4
Thiamin (mg) 0.034 n/a n/a 0.003 0.051 0.111 0.042 0.023 0.015 0.198 0.477 0.954
Riboflavin (mg) 0.136 n/a n/a 0.018 0.005 0.056 0.49 0.011 0.006 0.133 0.854 1.708
Niacin (mg) 4.312 n/a n/a 0.003 0.078 0.361 0.098 0.333 0.08 1.922 7.188 14.376
Pantothenic acid (mg) 0.51 n/a n/a n/a 0.045 0.278 n/a 0.051 n/a 0.211 1.095 2.19
Vitamin B-6 (mg) 0.315 n/a n/a 0.003 0.009 0.361 0.098 0.045 0.018 0.039 0.888 1.776
Folate (mcg) 5.103 n/a n/a 0.0 1.05 63.949 11.2 8.463 5.39 47.73 142.885 285.77
Vitamin B-12 (mcg) 1.88 n/a n/a 0.0 0.0 n/a 0.98 0.0 0.0 0.0 2.86 5.72
Choline (mg) 56.2 n/a n/a 0.2 3.4 15.3 50.7 3.8 1.2 11.4 142.1 284.2
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 36.98 36.98 73.96
Tryptophan (g) 0.068 n/a n/a n/a 0.002 0.028 n/a 0.006 n/a 0.052 0.155 0.31
Threonine (g) 0.646 n/a n/a n/a 0.026 0.056 n/a 0.017 n/a 0.12 0.865 1.73
Isoleucine (g) 0.757 n/a n/a n/a 0.023 0.028 n/a 0.011 n/a 0.155 0.973 1.946
Leucine (g) 1.327 n/a n/a n/a 0.045 0.083 n/a 0.017 n/a 0.284 1.756 3.512
Lysine (g) 1.403 n/a n/a n/a 0.041 0.083 n/a 0.017 n/a 0.108 1.652 3.304
Methionine (g) 0.425 n/a n/a n/a 0.012 0.028 n/a 0.006 n/a 0.069 0.539 1.078
Cystine (g) 0.17 n/a n/a n/a 0.012 0.028 n/a 0.006 n/a 0.09 0.306 0.612
Phenylalanine (g) 0.68 n/a n/a n/a 0.026 0.056 n/a 0.039 n/a 0.198 0.999 1.998
Tyrosine (g) 0.51 n/a n/a n/a 0.021 0.028 n/a 0.006 n/a 0.112 0.677 1.354
Valine (g) 0.842 n/a n/a n/a 0.03 0.056 n/a 0.011 n/a 0.185 1.124 2.248
Arginine (g) 1.148 n/a n/a n/a 0.039 0.306 n/a 0.011 n/a 0.176 1.681 3.362
Histidine (g) 0.536 n/a n/a n/a 0.018 0.028 n/a 0.006 n/a 0.09 0.678 1.356
Alanine (g) 1.106 n/a n/a n/a 0.026 0.056 n/a 0.017 n/a 0.146 1.35 2.7
Aspartic acid (g) 1.531 n/a n/a n/a 0.06 0.195 n/a 0.079 n/a 0.211 2.075 4.15
Glutamic acid (g) 2.526 n/a n/a n/a 0.113 0.5 n/a 0.243 n/a 1.299 4.68 9.36
Glycine (g) 1.301 n/a n/a n/a 0.036 0.056 n/a 0.011 n/a 0.159 1.563 3.126
Proline (g) 0.961 n/a n/a n/a 0.056 0.056 n/a 0.011 n/a 0.443 1.526 3.052
Serine (g) 0.697 n/a n/a n/a 0.032 0.056 n/a 0.017 n/a 0.198 0.999 1.998
Cholesterol (mg) 55.283 n/a n/a 0.0 0.0 0.0 131.6 0.0 0.0 0.0 186.883 373.766
Trans Fat (g) 0.544 n/a n/a n/a 0.002 n/a n/a n/a n/a n/a 0.546 1.092
Saturated Fat (g) 3.453 n/a n/a 3.221 0.038 n/a 27.51 0.017 0.002 0.598 34.838 69.676
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 3.949 n/a n/a 3.949 7.898
Monounsaturated Fat (g) 3.7 n/a n/a 5.386 0.395 n/a 12.502 0.017 0.002 1.221 23.223 46.446
Polyunsaturated (g) 0.289 n/a n/a 13.605 0.143 n/a 1.386 0.045 0.002 0.495 15.965 31.93