Receta Double Chocolate Biscotti - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		filberts
3.31g 		egg
3.67g 		flour
28.65g 		cocoa
2.22g 		baking soda
0.58g 		salt
0.25g 		butter
9.46g 		sugar
8.33g 		eggs
12.32g 		almond extract
0.35g 		corn syrup
7.1g 		Total Per Serving Total for Recipe
Protein (g) 0.49 0.46 2.96 0.44 0.0 0.0 0.08 0.0 1.55 0.0 0.0 5.99 71.88
Total Fat (g) 2.01 0.36 0.28 0.22 0.0 0.0 7.67 0.0 1.22 0.0 0.01 11.79 141.48
Carbohydrates (g) 0.55 0.03 21.86 1.33 0.0 0.0 0.01 8.33 0.09 0.04 5.46 37.71 452.52
Ash (g) 0.08 0.03 0.13 n/a 0.21 0.25 0.0 0.0 0.11 0.0 0.01 0.83 9.96
Calories (kcal) 20.763 5.243 104.271 8.89 0.0 0.0 67.816 32.25 17.618 1.008 20.105 277.964 3335.568
Starch (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Sucrose (g) 0.14 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.16 1.92
Glucose (dextrose) (g) 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.04 0.48
Fructose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.02 0.24
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.02 0.24
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 0.18 2.78 3.41 n/a 0.0 0.0 1.7 0.0 9.34 0.18 1.62 19.22 230.64
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.03 0.08 0.0 0.0 0.0 0.01 8.33 0.09 0.04 1.9 10.62 127.44
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.02 0.24
Dietary Fiber (g) 0.3 0.0 0.8 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 18.0
Calcium (mg) 3.769 1.943 4.297 0.0 0.0 0.06 2.27 0.083 6.53 0.039 0.924 19.914 238.968
Iron (mg) 0.16 0.07 1.33 0.8 0.0 0.0 0.0 0.0 0.23 0.0 0.0 2.58 30.96
Magnesium (mg) 5.389 0.44 6.302 n/a 0.0 0.003 0.189 0.0 1.478 0.042 0.071 13.914 166.968
Phosphorus (mg) 9.588 7.003 30.938 n/a 0.0 0.0 2.27 0.0 23.531 0.021 0.0 73.351 880.212
Potassium (mg) 22.483 4.913 30.651 n/a 0.0 0.02 2.27 0.167 16.509 0.518 0.071 77.601 931.212
Sodium (mg) 0.0 5.133 0.573 0.0 157.32 96.895 1.04 0.0 17.248 0.032 4.405 282.646 3391.752
Zinc (mg) 0.08 0.04 0.2 n/a 0.0 0.0 0.01 0.0 0.14 0.0 0.03 0.5 6.0
Copper (mg) 0.057 0.004 0.04 n/a 0.0 0.0 0.002 0.0 0.012 0.0 0.0 0.116 1.392
Manganese (mg) 0.204 0.001 0.195 n/a 0.0 0.0 0.0 0.0 0.005 0.001 0.0 0.407 4.884
Selenium (mcg) 0.1 1.2 9.7 n/a 0.0 0.0 0.1 0.1 3.9 0.0 0.0 15.1 181.2
Vitamin A, IU (IU) 0.661 17.857 0.0 0.0 0.0 0.0 236.364 0.0 59.998 0.0 0.0 314.88 3778.56
Retinol (mcg) 0.0 5.097 0.0 n/a 0.0 0.0 63.465 0.0 17.125 0.0 0.0 85.687 1028.244
Vitamin A, RAE (mcg_RAE) 0.033 5.133 0.0 n/a 0.0 0.0 64.695 0.0 17.248 0.0 0.0 87.109 1045.308
Beta Carotene (mcg) 0.364 0.367 0.0 n/a 0.0 0.0 14.944 0.0 1.232 0.0 0.0 16.907 202.884
Vitamin E (mg) 0.5 0.04 0.02 n/a 0.0 0.0 0.22 0.0 0.12 0.0 0.0 0.89 10.68
Vitamin D (IU) n/a 1.283 n/a n/a n/a n/a n/a n/a 4.312 n/a 0.0 5.595 67.14
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.042 12.137 5.156 n/a 0.0 0.0 0.0 0.0 40.779 0.0 0.0 61.114 733.368
Tocopherol, beta (mg) 0.01 0.0 0.02 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.0 0.02 0.11 n/a n/a n/a 0.0 n/a 0.06 n/a n/a 0.19 2.28
Tocopherol, delta (mg) 0.0 0.0 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.021 0.003 0.226 n/a 0.0 0.0 0.001 0.0 0.009 0.0 0.004 0.264 3.168
Riboflavin (mg) 0.004 0.018 0.14 n/a 0.0 0.0 0.003 0.002 0.059 0.0 0.0 0.226 2.712
Niacin (mg) 0.06 0.003 1.69 n/a 0.0 0.0 0.004 0.0 0.009 0.002 0.0 1.766 21.192
Pantothenic acid (mg) 0.03 0.053 0.126 n/a 0.0 0.0 0.01 0.0 0.177 0.0 0.0 0.397 4.764
Vitamin B-6 (mg) 0.019 0.005 0.011 n/a 0.0 0.0 0.0 0.0 0.017 0.0 0.0 0.052 0.624
Folate (mcg) 3.736 1.723 52.422 n/a 0.0 0.0 0.284 0.0 5.79 0.0 0.0 63.955 767.46
Vitamin B-12 (mcg) 0.0 0.05 0.0 n/a 0.0 0.0 0.02 0.0 0.16 0.0 0.0 0.22 2.64
Choline (mg) 1.5 9.2 3.0 n/a 0.0 0.0 1.8 0.0 30.9 n/a 0.0 46.4 556.8
Folic acid (mcg) 0.0 0.0 44.115 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.115 529.38
Tryptophan (g) 0.006 0.006 0.037 n/a n/a 0.0 0.001 n/a 0.021 n/a n/a 0.072 0.864
Threonine (g) 0.017 0.021 0.08 n/a n/a 0.0 0.004 n/a 0.069 n/a n/a 0.19 2.28
Isoleucine (g) 0.018 0.025 0.103 n/a n/a 0.0 0.005 n/a 0.083 n/a n/a 0.233 2.796
Leucine (g) 0.035 0.04 0.203 n/a n/a 0.0 0.008 n/a 0.134 n/a n/a 0.42 5.04
Lysine (g) 0.014 0.033 0.066 n/a n/a 0.0 0.007 n/a 0.112 n/a n/a 0.232 2.784
Methionine (g) 0.007 0.014 0.052 n/a n/a 0.0 0.002 n/a 0.047 n/a n/a 0.121 1.452
Cystine (g) 0.009 0.01 0.063 n/a n/a 0.0 0.001 n/a 0.033 n/a n/a 0.116 1.392
Phenylalanine (g) 0.022 0.025 0.149 n/a n/a 0.0 0.004 n/a 0.084 n/a n/a 0.283 3.396
Tyrosine (g) 0.012 0.018 0.089 n/a n/a 0.0 0.004 n/a 0.062 n/a n/a 0.184 2.208
Valine (g) 0.023 0.032 0.12 n/a n/a 0.0 0.006 n/a 0.106 n/a n/a 0.287 3.444
Arginine (g) 0.073 0.03 0.12 n/a n/a 0.0 0.003 n/a 0.101 n/a n/a 0.327 3.924
Histidine (g) 0.014 0.011 0.066 n/a n/a 0.0 0.002 n/a 0.038 n/a n/a 0.132 1.584
Alanine (g) 0.024 0.027 0.095 n/a n/a 0.0 0.003 n/a 0.091 n/a n/a 0.24 2.88
Aspartic acid (g) 0.056 0.049 0.126 n/a n/a 0.0 0.006 n/a 0.164 n/a n/a 0.4 4.8
Glutamic acid (g) 0.123 0.062 0.997 n/a n/a 0.0 0.017 n/a 0.207 n/a n/a 1.405 16.86
Glycine (g) 0.024 0.016 0.106 n/a n/a 0.0 0.002 n/a 0.053 n/a n/a 0.2 2.4
Proline (g) 0.019 0.019 0.344 n/a n/a 0.0 0.008 n/a 0.063 n/a n/a 0.451 5.412
Serine (g) 0.024 0.036 0.149 n/a n/a 0.0 0.005 n/a 0.12 n/a n/a 0.333 3.996
Cholesterol (mg) 0.0 15.51 0.0 0.0 0.0 0.0 20.335 0.0 52.114 0.0 0.0 87.959 1055.508
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.147 0.114 0.046 0.0 0.0 0.0 4.859 0.0 0.382 0.0 0.0 5.548 66.576
Phytosterols (mg) 3.174 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 3.174 38.088
Monounsaturated Fat (g) 1.509 0.14 0.026 n/a 0.0 0.0 1.988 0.0 0.469 0.0 0.0 4.132 49.584
Polyunsaturated (g) 0.262 0.05 0.117 n/a 0.0 0.0 0.288 0.0 0.168 0.0 0.0 0.884 10.608