Receta Double Chocolate Black Eyed Susans - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
egg
11.0g |
oil
18.17g |
water
14.8g |
chips
33.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 1.38 | 0.0 | 0.0 | 4.26 | 5.64 | 22.56 |
Total Fat (g) | 1.09 | 18.17 | 0.0 | 17.26 | 36.52 | 146.08 |
Carbohydrates (g) | 0.08 | 0.0 | 0.0 | 9.85 | 9.93 | 39.72 |
Ash (g) | 0.09 | 0.0 | 0.01 | 1.19 | 1.3 | 5.2 |
Calories (kcal) | 15.73 | 160.601 | 0.0 | 165.33 | 341.661 | 1366.644 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.01 | n/a | n/a | n/a | 0.01 | 0.04 |
Glucose (dextrose) (g) | 0.02 | n/a | n/a | n/a | 0.02 | 0.08 |
Fructose (g) | 0.01 | n/a | n/a | n/a | 0.01 | 0.04 |
Lactose (g) | 0.01 | n/a | n/a | n/a | 0.01 | 0.04 |
Maltose (g) | 0.01 | n/a | n/a | n/a | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.34 | 0.0 | 14.79 | 0.44 | 23.57 | 94.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 26.4 | 26.4 | 105.6 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 428.01 | 428.01 | 1712.04 |
Sugars (g) | 0.08 | 0.0 | 0.0 | 0.3 | 0.39 | 1.56 |
Galactose (g) | 0.01 | n/a | n/a | n/a | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 5.5 | 5.5 | 22.0 |
Calcium (mg) | 5.83 | 0.0 | 0.444 | 33.33 | 39.604 | 158.416 |
Iron (mg) | 0.2 | 0.0 | 0.0 | 5.74 | 5.95 | 23.8 |
Magnesium (mg) | 1.32 | 0.0 | 0.148 | 107.91 | 109.378 | 437.512 |
Phosphorus (mg) | 21.01 | 0.0 | 0.0 | 132.0 | 153.01 | 612.04 |
Potassium (mg) | 14.74 | 0.0 | 0.0 | 273.9 | 288.64 | 1154.56 |
Sodium (mg) | 15.4 | 0.0 | 0.592 | 7.92 | 23.912 | 95.648 |
Zinc (mg) | 0.12 | 0.0 | 0.0 | 3.18 | 3.3 | 13.2 |
Copper (mg) | 0.011 | 0.0 | 0.001 | 1.066 | 1.078 | 4.312 |
Manganese (mg) | 0.004 | n/a | 0.0 | 1.376 | 1.381 | 5.524 |
Selenium (mcg) | 3.5 | 0.0 | 0.0 | 2.7 | 6.2 | 24.8 |
Vitamin A, IU (IU) | 53.57 | 0.0 | 0.0 | 0.0 | 53.57 | 214.28 |
Retinol (mcg) | 15.29 | 0.0 | 0.0 | 0.0 | 15.29 | 61.16 |
Vitamin A, RAE (mcg_RAE) | 15.4 | 0.0 | 0.0 | 0.0 | 15.4 | 61.6 |
Beta Carotene (mcg) | 1.1 | 0.0 | 0.0 | 0.0 | 1.1 | 4.4 |
Vitamin E (mg) | 0.11 | 1.67 | 0.0 | 0.13 | 1.91 | 7.64 |
Vitamin D (IU) | 3.85 | n/a | 0.0 | n/a | 3.85 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 36.41 | 0.0 | 0.0 | 12.54 | 48.95 | 195.8 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.06 | n/a | n/a | 1.92 | 1.98 | 7.92 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.008 | 0.0 | 0.0 | 0.05 | 0.057 | 0.228 |
Riboflavin (mg) | 0.053 | 0.0 | 0.0 | 0.033 | 0.086 | 0.344 |
Niacin (mg) | 0.008 | 0.0 | 0.0 | 0.449 | 0.457 | 1.828 |
Pantothenic acid (mg) | 0.158 | 0.0 | 0.0 | 0.056 | 0.215 | 0.86 |
Vitamin B-6 (mg) | 0.015 | 0.0 | 0.0 | 0.01 | 0.025 | 0.1 |
Folate (mcg) | 5.17 | 0.0 | 0.0 | 9.24 | 14.41 | 57.64 |
Vitamin B-12 (mcg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.14 | 0.56 |
Choline (mg) | 27.6 | n/a | 0.0 | 15.1 | 42.7 | 170.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.019 | 0.0 | n/a | 0.043 | 0.062 | 0.248 |
Threonine (g) | 0.062 | 0.0 | n/a | 0.122 | 0.184 | 0.736 |
Isoleucine (g) | 0.074 | 0.0 | n/a | 0.135 | 0.209 | 0.836 |
Leucine (g) | 0.12 | 0.0 | n/a | 0.231 | 0.351 | 1.404 |
Lysine (g) | 0.1 | 0.0 | n/a | 0.155 | 0.255 | 1.02 |
Methionine (g) | 0.042 | 0.0 | n/a | 0.046 | 0.088 | 0.352 |
Cystine (g) | 0.03 | 0.0 | n/a | 0.076 | 0.106 | 0.424 |
Phenylalanine (g) | 0.075 | 0.0 | n/a | 0.175 | 0.25 | 1.0 |
Tyrosine (g) | 0.055 | 0.0 | n/a | 0.142 | 0.197 | 0.788 |
Valine (g) | 0.095 | 0.0 | n/a | 0.218 | 0.312 | 1.248 |
Arginine (g) | 0.09 | 0.0 | n/a | 0.271 | 0.361 | 1.444 |
Histidine (g) | 0.034 | 0.0 | n/a | 0.073 | 0.107 | 0.428 |
Alanine (g) | 0.081 | 0.0 | n/a | 0.158 | 0.24 | 0.96 |
Aspartic acid (g) | 0.146 | 0.0 | n/a | 0.419 | 0.565 | 2.26 |
Glutamic acid (g) | 0.185 | 0.0 | n/a | 0.617 | 0.802 | 3.208 |
Glycine (g) | 0.047 | 0.0 | n/a | 0.168 | 0.216 | 0.864 |
Proline (g) | 0.056 | 0.0 | n/a | 0.29 | 0.347 | 1.388 |
Serine (g) | 0.107 | 0.0 | n/a | 0.175 | 0.282 | 1.128 |
Cholesterol (mg) | 46.53 | 0.0 | 0.0 | 0.0 | 46.53 | 186.12 |
Trans Fat (g) | n/a | 0.469 | n/a | n/a | 0.469 | 1.876 |
Saturated Fat (g) | 0.341 | 1.35 | 0.0 | 10.676 | 12.366 | 49.464 |
Phytosterols (mg) | n/a | 45.419 | n/a | n/a | 45.419 | 181.676 |
Monounsaturated Fat (g) | 0.419 | 4.129 | 0.0 | 5.316 | 9.865 | 39.46 |
Polyunsaturated (g) | 0.15 | 11.834 | 0.0 | 0.515 | 12.499 | 49.996 |