Receta Double Chocolate Bread Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 x Egg whites, lightly beaten

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	skimmed 75.33g	sugar 9.45g	cocoa 1.67g	vanilla extract 1.05g	egg whites 0.0g	bread 207.02g	chocolate chips 5.25g	Total Per Serving	Total for Recipe
Protein (g)	8.91	0.0	0.33	0.0	n/a	24.32	0.4	33.97	67.94
Total Fat (g)	1.85	0.0	0.17	0.0	n/a	3.79	1.56	7.36	14.72
Carbohydrates (g)	2.76	9.45	1.0	0.13	n/a	116.84	3.12	133.29	266.58
Ash (g)	1.02	0.0	n/a	0.0	n/a	4.51	0.09	5.63	11.26
Calories (kcal)	64.788	36.572	6.66	3.024	n/a	598.273	28.088	737.404	1474.808
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.58	n/a	n/a	n/a	n/a	n/a	n/a	0.58	1.16
Fructose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	2.18	n/a	n/a	n/a	n/a	n/a	n/a	2.18	4.36
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.4	n/a	0.0	0.0	0.4	0.8
Water (g)	60.79	0.0	n/a	0.55	n/a	57.57	0.08	118.99	237.98
Caffeine (mg)	0.0	0.0	n/a	0.0	n/a	0.0	1.05	1.05	2.1
Theobromine (mg)	0.0	0.0	n/a	0.0	n/a	0.0	10.763	10.763	21.526
Sugars (g)	2.76	9.44	0.0	0.13	n/a	5.3	2.7	20.34	40.68
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	0.0	n/a	5.0	0.2	5.5	11.0
Calcium (mg)	68.555	0.095	0.0	0.116	n/a	91.087	9.923	169.774	339.548
Iron (mg)	0.11	0.0	0.6	0.0	n/a	7.51	0.12	8.35	16.7
Magnesium (mg)	5.273	0.0	n/a	0.126	n/a	57.964	3.308	66.671	133.342
Phosphorus (mg)	122.796	0.0	n/a	0.063	n/a	235.997	10.92	369.776	739.552
Potassium (mg)	63.281	0.189	n/a	1.554	n/a	264.979	19.53	349.534	699.068
Sodium (mg)	248.606	0.0	0.0	0.095	n/a	1345.598	4.148	1598.445	3196.89
Zinc (mg)	0.31	0.0	n/a	0.0	n/a	1.93	0.12	2.36	4.72
Copper (mg)	0.023	0.0	n/a	0.001	n/a	0.29	0.026	0.339	0.678
Manganese (mg)	0.008	0.0	n/a	0.002	n/a	1.076	0.025	1.111	2.222
Selenium (mcg)	7.5	0.1	n/a	0.0	n/a	56.1	0.2	63.9	127.8
Vitamin A, IU (IU)	55.748	0.0	0.0	0.0	n/a	0.0	10.238	65.985	131.97
Retinol (mcg)	14.314	0.0	n/a	0.0	n/a	0.0	3.098	17.411	34.822
Vitamin A, RAE (mcg_RAE)	15.067	0.0	n/a	0.0	n/a	0.0	3.098	18.165	36.33
Beta Carotene (mcg)	4.52	0.0	n/a	0.0	n/a	0.0	0.0	4.52	9.04
Vitamin E (mg)	0.03	0.0	n/a	0.0	n/a	0.37	0.03	0.43	0.86
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.0	n/a	24.842	0.315	25.157	50.314
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	n/a	n/a	0.05	0.05	0.1
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	n/a	0.4	0.0	0.4	0.8
Thiamin (mg)	0.03	0.0	n/a	0.0	n/a	0.89	0.006	0.926	1.852
Riboflavin (mg)	0.151	0.002	n/a	0.001	n/a	0.6	0.016	0.77	1.54
Niacin (mg)	0.083	0.0	n/a	0.005	n/a	9.854	0.02	9.962	19.924
Pantothenic acid (mg)	0.188	0.0	n/a	0.0	n/a	0.683	0.025	0.897	1.794
Vitamin B-6 (mg)	0.015	0.0	n/a	0.0	n/a	0.207	0.002	0.224	0.448
Folate (mcg)	7.534	0.0	n/a	0.0	n/a	306.382	0.63	314.546	629.092
Vitamin B-12 (mcg)	0.34	0.0	n/a	0.0	n/a	0.0	0.04	0.38	0.76
Choline (mg)	12.3	0.0	n/a	n/a	n/a	30.6	2.4	45.3	90.6
Folic acid (mcg)	0.0	0.0	n/a	0.0	n/a	242.208	0.0	242.208	484.416
Tryptophan (g)	0.121	n/a	n/a	n/a	n/a	0.248	n/a	0.369	0.738
Threonine (g)	0.399	n/a	n/a	n/a	n/a	0.58	n/a	0.979	1.958
Isoleucine (g)	0.475	n/a	n/a	n/a	n/a	0.766	n/a	1.241	2.482
Leucine (g)	0.896	n/a	n/a	n/a	n/a	1.428	n/a	2.325	4.65
Lysine (g)	0.746	n/a	n/a	n/a	n/a	0.621	n/a	1.367	2.734
Methionine (g)	0.218	n/a	n/a	n/a	n/a	0.311	n/a	0.529	1.058
Cystine (g)	0.053	n/a	n/a	n/a	n/a	0.497	n/a	0.55	1.1
Phenylalanine (g)	0.46	n/a	n/a	n/a	n/a	1.014	n/a	1.474	2.948
Tyrosine (g)	0.482	n/a	n/a	n/a	n/a	0.393	n/a	0.875	1.75
Valine (g)	0.603	n/a	n/a	n/a	n/a	0.89	n/a	1.493	2.986
Arginine (g)	0.399	n/a	n/a	n/a	n/a	0.766	n/a	1.165	2.33
Histidine (g)	0.264	n/a	n/a	n/a	n/a	0.435	n/a	0.698	1.396
Alanine (g)	0.309	n/a	n/a	n/a	n/a	0.683	n/a	0.992	1.984
Aspartic acid (g)	0.723	n/a	n/a	n/a	n/a	0.932	n/a	1.655	3.31
Glutamic acid (g)	2.087	n/a	n/a	n/a	n/a	6.811	n/a	8.898	17.796
Glycine (g)	0.181	n/a	n/a	n/a	n/a	0.745	n/a	0.926	1.852
Proline (g)	0.987	n/a	n/a	n/a	n/a	2.298	n/a	3.285	6.57
Serine (g)	0.512	n/a	n/a	n/a	n/a	0.932	n/a	1.444	2.888
Cholesterol (mg)	7.534	0.0	0.0	0.0	n/a	0.0	1.208	8.741	17.482
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.738	0.0	0.0	0.0	n/a	1.035	0.972	2.745	5.49
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.331	0.0	n/a	0.0	n/a	0.725	0.377	1.434	2.868
Polyunsaturated (g)	0.053	0.0	n/a	0.0	n/a	1.635	0.072	1.761	3.522