Receta Double Chocolate Bread Pudding 2 - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		bread
98.58g 		chocolate
28.33g 		raisins
13.75g 		eggs
24.64g 		milk
81.33g 		sugar
11.11g 		vanilla
0.7g 		chocolate chips
7.0g 		Total Per Serving Total for Recipe
Protein (g) 11.58 1.66 0.47 3.1 2.74 0.0 0.0 0.54 20.09 120.54
Total Fat (g) 1.8 9.09 0.06 2.45 0.79 0.0 0.0 2.08 16.27 97.62
Carbohydrates (g) 55.64 16.78 10.93 0.19 4.06 11.11 0.09 4.16 102.96 617.76
Ash (g) 2.15 0.43 0.23 0.21 0.61 0.0 0.0 0.12 3.75 22.5
Calories (kcal) 284.891 152.717 41.525 35.235 34.16 43.002 2.016 37.45 630.996 3785.976
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.03 0.0 n/a n/a n/a 0.03 0.18
Glucose (dextrose) (g) n/a n/a n/a 0.05 0.0 n/a n/a n/a 0.05 0.3
Fructose (g) n/a n/a n/a 0.03 0.0 n/a n/a n/a 0.03 0.18
Lactose (g) n/a n/a n/a 0.03 4.23 n/a n/a n/a 4.26 25.56
Maltose (g) n/a n/a n/a 0.03 0.0 n/a n/a n/a 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.2
Water (g) 27.41 0.37 2.06 18.69 73.13 0.0 0.37 0.11 122.14 732.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1.4 8.4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.35 14.35 86.1
Sugars (g) 2.52 16.72 8.14 0.19 4.23 11.1 0.09 3.61 46.59 279.54
Galactose (g) n/a n/a n/a 0.03 0.0 n/a n/a n/a 0.03 0.18
Dietary Fiber (g) 2.4 0.1 0.6 0.0 0.0 0.0 0.0 0.2 3.2 19.2
Calcium (mg) 43.374 56.383 7.288 13.059 96.787 0.111 0.077 13.23 230.309 1381.854
Iron (mg) 3.58 0.07 0.25 0.45 0.02 0.0 0.0 0.16 4.53 27.18
Magnesium (mg) 27.602 3.4 4.813 2.957 8.947 0.0 0.084 4.41 52.212 313.272
Phosphorus (mg) 112.379 49.867 15.813 47.062 77.267 0.0 0.042 14.56 316.99 1901.94
Potassium (mg) 126.18 81.033 102.575 33.018 122.0 0.222 1.036 26.04 492.104 2952.624
Sodium (mg) 640.759 25.5 1.65 34.496 35.787 0.0 0.063 5.53 743.785 4462.71
Zinc (mg) 0.92 0.21 0.04 0.27 0.34 0.0 0.0 0.16 1.95 11.7
Copper (mg) 0.138 0.017 0.05 0.025 0.008 0.0 0.0 0.034 0.272 1.632
Manganese (mg) 0.513 0.003 0.043 0.01 0.0 0.0 0.002 0.033 0.602 3.612
Selenium (mcg) 26.7 1.3 0.1 7.8 2.7 0.1 0.0 0.3 39.0 234.0
Vitamin A, IU (IU) 0.0 8.5 0.0 119.997 159.413 0.0 0.0 13.65 301.56 1809.36
Retinol (mcg) 0.0 2.55 0.0 34.25 47.173 0.0 0.0 4.13 88.103 528.618
Vitamin A, RAE (mcg_RAE) 0.0 2.55 0.0 34.496 47.173 0.0 0.0 4.13 88.349 530.094
Beta Carotene (mcg) 0.0 0.0 0.0 2.464 1.627 0.0 0.0 0.0 4.091 24.546
Vitamin E (mg) 0.18 0.27 0.02 0.24 0.01 0.0 0.0 0.04 0.75 4.5
Vitamin D (IU) n/a n/a n/a 8.624 42.293 n/a n/a n/a 50.917 305.502
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.829 0.0 0.0 81.558 0.0 0.0 0.0 0.42 93.808 562.848
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.12 0.0 n/a n/a 0.06 0.19 1.14
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.8 4.8
Thiamin (mg) 0.424 0.017 0.001 0.017 0.016 0.0 0.0 0.008 0.484 2.904
Riboflavin (mg) 0.286 0.079 0.026 0.118 0.155 0.002 0.001 0.021 0.688 4.128
Niacin (mg) 4.692 0.213 0.157 0.017 0.073 0.0 0.003 0.027 5.182 31.092
Pantothenic acid (mg) 0.325 0.173 0.019 0.355 0.293 0.0 0.0 0.033 1.198 7.188
Vitamin B-6 (mg) 0.099 0.017 0.044 0.034 0.033 0.0 0.0 0.003 0.23 1.38
Folate (mcg) 145.896 1.983 0.413 11.581 4.067 0.0 0.0 0.84 164.779 988.674
Vitamin B-12 (mcg) 0.0 0.16 0.0 0.32 0.36 0.0 0.0 0.05 0.89 5.34
Choline (mg) 14.6 8.4 1.5 61.9 14.4 0.0 n/a 3.2 104.0 624.0
Folic acid (mcg) 115.337 0.0 0.0 0.0 0.0 0.0 0.0 0.0 115.337 692.022
Tryptophan (g) 0.118 n/a n/a 0.042 0.033 n/a n/a n/a 0.193 1.158
Threonine (g) 0.276 n/a n/a 0.138 0.073 n/a n/a n/a 0.487 2.922
Isoleucine (g) 0.365 n/a n/a 0.165 0.155 n/a n/a n/a 0.684 4.104
Leucine (g) 0.68 n/a n/a 0.269 0.309 n/a n/a n/a 1.258 7.548
Lysine (g) 0.296 n/a n/a 0.224 0.236 n/a n/a n/a 0.756 4.536
Methionine (g) 0.148 n/a n/a 0.094 0.065 n/a n/a n/a 0.307 1.842
Cystine (g) 0.237 n/a n/a 0.067 0.098 n/a n/a n/a 0.401 2.406
Phenylalanine (g) 0.483 n/a n/a 0.168 0.138 n/a n/a n/a 0.789 4.734
Tyrosine (g) 0.187 n/a n/a 0.123 0.114 n/a n/a n/a 0.424 2.544
Valine (g) 0.424 n/a n/a 0.212 0.179 n/a n/a n/a 0.815 4.89
Arginine (g) 0.365 n/a n/a 0.202 0.081 n/a n/a n/a 0.648 3.888
Histidine (g) 0.207 n/a n/a 0.076 0.065 n/a n/a n/a 0.348 2.088
Alanine (g) 0.325 n/a n/a 0.182 0.089 n/a n/a n/a 0.597 3.582
Aspartic acid (g) 0.444 n/a n/a 0.328 0.252 n/a n/a n/a 1.023 6.138
Glutamic acid (g) 3.243 n/a n/a 0.414 0.634 n/a n/a n/a 4.292 25.752
Glycine (g) 0.355 n/a n/a 0.106 0.049 n/a n/a n/a 0.51 3.06
Proline (g) 1.094 n/a n/a 0.126 0.293 n/a n/a n/a 1.513 9.078
Serine (g) 0.444 n/a n/a 0.239 0.171 n/a n/a n/a 0.853 5.118
Cholesterol (mg) 0.0 5.95 0.0 104.227 4.067 0.0 0.0 1.61 115.854 695.124
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.493 5.5 0.021 0.764 0.512 0.0 0.0 1.296 8.585 51.51
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.345 2.578 0.003 0.939 0.228 0.0 0.0 0.503 4.596 27.576
Polyunsaturated (g) 0.779 0.286 0.019 0.335 0.033 0.0 0.0 0.097 1.548 9.288