Receta Double Chocolate Brownies - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
brownie
10.5g |
chocolate chips
42.0g |
chocolate pudding
32.75g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 0.5 | 3.21 | 0.86 | 4.58 | 18.32 |
| Total Fat (g) | 1.71 | 12.46 | 1.08 | 15.25 | 61.0 |
| Carbohydrates (g) | 6.71 | 24.95 | 6.92 | 38.58 | 154.32 |
| Ash (g) | n/a | 0.75 | n/a | 0.75 | 3.0 |
| Calories (kcal) | 42.525 | 224.7 | 40.61 | 307.835 | 1231.34 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.43 | 0.63 | 23.56 | 25.62 | 102.48 |
| Caffeine (mg) | 0.21 | 8.4 | 0.655 | 9.265 | 37.06 |
| Theobromine (mg) | 8.19 | 86.1 | 19.978 | 114.268 | 457.072 |
| Sugars (g) | 3.84 | 21.63 | 5.08 | 30.55 | 122.2 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 1.4 | 0.1 | 1.7 | 6.8 |
| Calcium (mg) | 3.045 | 79.38 | 25.545 | 107.97 | 431.88 |
| Iron (mg) | 0.24 | 0.99 | 0.26 | 1.48 | 5.92 |
| Magnesium (mg) | 3.255 | 26.46 | 5.895 | 35.61 | 142.44 |
| Phosphorus (mg) | 10.605 | 87.36 | 23.908 | 121.873 | 487.492 |
| Potassium (mg) | 15.645 | 156.24 | 56.003 | 227.888 | 911.552 |
| Sodium (mg) | 32.76 | 33.18 | 56.003 | 121.943 | 487.772 |
| Zinc (mg) | 0.08 | 0.97 | 0.13 | 1.18 | 4.72 |
| Copper (mg) | 0.023 | 0.206 | 0.029 | 0.258 | 1.032 |
| Manganese (mg) | n/a | 0.197 | n/a | 0.197 | 0.788 |
| Selenium (mcg) | 0.7 | 1.9 | 0.5 | 3.1 | 12.4 |
| Vitamin A, IU (IU) | n/a | 81.9 | n/a | 81.9 | 327.6 |
| Retinol (mcg) | 2.1 | 24.78 | 9.498 | 36.378 | 145.512 |
| Vitamin A, RAE (mcg_RAE) | 2.1 | 24.78 | 9.825 | 36.705 | 146.82 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.655 | 0.655 | 2.62 |
| Vitamin E (mg) | 0.02 | 0.21 | 0.06 | 0.29 | 1.16 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.63 | 2.52 | 0.328 | 3.478 | 13.912 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.39 | n/a | 0.39 | 1.56 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 |
| Thiamin (mg) | 0.027 | 0.046 | 0.01 | 0.083 | 0.332 |
| Riboflavin (mg) | 0.022 | 0.126 | 0.039 | 0.187 | 0.748 |
| Niacin (mg) | 0.181 | 0.164 | 0.039 | 0.384 | 1.536 |
| Pantothenic acid (mg) | n/a | 0.197 | n/a | 0.197 | 0.788 |
| Vitamin B-6 (mg) | 0.004 | 0.017 | 0.01 | 0.031 | 0.124 |
| Folate (mcg) | 4.935 | 5.04 | 1.31 | 11.285 | 45.14 |
| Vitamin B-12 (mcg) | 0.01 | 0.32 | 0.08 | 0.4 | 1.6 |
| Choline (mg) | 1.1 | 19.4 | 3.8 | 24.2 | 96.8 |
| Folic acid (mcg) | 3.675 | 0.0 | 0.0 | 3.675 | 14.7 |
| Tryptophan (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Threonine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Isoleucine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Leucine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lysine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Methionine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Cystine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tyrosine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Valine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Arginine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Histidine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alanine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Aspartic acid (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glutamic acid (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glycine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Proline (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Serine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Cholesterol (mg) | 1.785 | 9.66 | 1.31 | 12.755 | 51.02 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.445 | 7.774 | 0.396 | 8.616 | 34.464 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.942 | 3.02 | 0.534 | 4.495 | 17.98 |
| Polyunsaturated (g) | 0.237 | 0.58 | 0.036 | 0.853 | 3.412 |