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Receta Double Chocolate Cannoli Skinny Dip - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		ricotta cheese
212.63g 		yogurt
163.33g 		topping
113.4g 		confectioners'sugar
16.0g 		chocolate chips
84.0g 		cocoa
10.0g 		chocolate chips
44.0g 		Total Per Serving Total for Recipe
Protein (g) 24.07 5.67 3.4 0.0 6.43 2.0 3.37 44.93 44.93
Total Fat (g) 22.2 5.31 14.86 0.02 24.91 1.0 13.05 81.34 81.34
Carbohydrates (g) 8.7 7.61 26.76 15.94 49.9 6.0 26.14 141.04 141.04
Ash (g) n/a 1.18 0.68 0.0 1.5 n/a 0.78 4.13 4.13
Calories (kcal) 331.703 99.631 254.016 62.24 449.4 40.0 235.4 1472.39 1472.39
Starch (g) n/a n/a n/a 0.27 n/a n/a n/a 0.27 0.27
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 155.35 143.57 67.7 0.05 1.26 n/a 0.66 368.58 368.58
Caffeine (mg) 0.0 0.0 0.0 0.0 16.8 n/a 8.8 25.6 25.6
Theobromine (mg) 0.0 0.0 0.0 0.0 172.2 n/a 90.2 262.4 262.4
Sugars (g) 0.62 7.61 26.76 15.67 43.26 0.0 22.66 116.58 116.58
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.9 2.0 1.5 6.4 6.4
Calcium (mg) 510.312 197.629 80.514 0.16 158.76 0.0 83.16 1030.535 1030.535
Iron (mg) 0.87 0.08 0.11 0.0 1.97 3.6 1.03 7.68 7.68
Magnesium (mg) 27.642 19.6 7.938 0.0 52.92 n/a 27.72 135.82 135.82
Phosphorus (mg) 361.471 155.164 83.916 0.0 174.72 n/a 91.52 866.791 866.791
Potassium (mg) 244.525 253.162 114.534 0.32 312.48 n/a 163.68 1088.7 1088.7
Sodium (mg) 221.135 75.132 81.648 0.16 66.36 0.0 34.76 479.195 479.195
Zinc (mg) 2.66 0.96 0.11 0.0 1.93 n/a 1.01 6.68 6.68
Copper (mg) 0.064 0.016 0.011 0.0 0.412 n/a 0.216 0.719 0.719
Manganese (mg) n/a 0.0 n/a 0.0 0.395 n/a 0.207 0.602 0.602
Selenium (mcg) 33.2 3.6 2.7 0.1 3.8 n/a 2.0 45.3 45.3
Vitamin A, IU (IU) n/a 161.697 83.916 0.0 163.8 0.0 85.8 495.213 495.213
Retinol (mcg) 236.019 44.099 0.0 0.0 49.56 n/a 25.96 355.638 355.638
Vitamin A, RAE (mcg_RAE) 242.398 44.099 4.536 0.0 49.56 n/a 25.96 366.553 366.553
Beta Carotene (mcg) 55.284 8.167 51.03 0.0 0.0 n/a 0.0 114.48 114.48
Vitamin E (mg) 0.19 0.1 0.57 0.0 0.43 n/a 0.22 1.51 1.51
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 5.04 n/a 2.64 7.68 7.68
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.77 n/a 0.4 1.18 1.18
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.8 0.8
Thiamin (mg) 0.043 0.049 0.023 0.0 0.092 n/a 0.048 0.255 0.255
Riboflavin (mg) 0.404 0.229 0.102 0.003 0.252 n/a 0.132 1.122 1.122
Niacin (mg) 0.191 0.131 0.113 0.0 0.328 n/a 0.172 0.935 0.935
Pantothenic acid (mg) n/a 0.637 n/a 0.0 0.395 n/a 0.207 1.239 1.239
Vitamin B-6 (mg) 0.064 0.049 0.023 0.0 0.034 n/a 0.018 0.187 0.187
Folate (mcg) 25.516 11.433 3.402 0.0 10.08 n/a 5.28 55.711 55.711
Vitamin B-12 (mcg) 0.68 0.6 0.23 0.0 0.63 n/a 0.33 2.47 2.47
Choline (mg) 35.9 24.8 0.0 0.0 38.7 n/a 20.3 119.8 119.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.033 n/a n/a n/a n/a n/a 0.033 0.033
Threonine (g) n/a 0.229 n/a n/a n/a n/a n/a 0.229 0.229
Isoleucine (g) n/a 0.31 n/a n/a n/a n/a n/a 0.31 0.31
Leucine (g) n/a 0.572 n/a n/a n/a n/a n/a 0.572 0.572
Lysine (g) n/a 0.506 n/a n/a n/a n/a n/a 0.506 0.506
Methionine (g) n/a 0.163 n/a n/a n/a n/a n/a 0.163 0.163
Cystine (g) n/a 0.049 n/a n/a n/a n/a n/a 0.049 0.049
Phenylalanine (g) n/a 0.31 n/a n/a n/a n/a n/a 0.31 0.31
Tyrosine (g) n/a 0.294 n/a n/a n/a n/a n/a 0.294 0.294
Valine (g) n/a 0.474 n/a n/a n/a n/a n/a 0.474 0.474
Arginine (g) n/a 0.163 n/a n/a n/a n/a n/a 0.163 0.163
Histidine (g) n/a 0.147 n/a n/a n/a n/a n/a 0.147 0.147
Alanine (g) n/a 0.245 n/a n/a n/a n/a n/a 0.245 0.245
Aspartic acid (g) n/a 0.457 n/a n/a n/a n/a n/a 0.457 0.457
Glutamic acid (g) n/a 1.111 n/a n/a n/a n/a n/a 1.111 1.111
Glycine (g) n/a 0.131 n/a n/a n/a n/a n/a 0.131 0.131
Proline (g) n/a 0.67 n/a n/a n/a n/a n/a 0.67 0.67
Serine (g) n/a 0.359 n/a n/a n/a n/a n/a 0.359 0.359
Cholesterol (mg) 87.178 21.233 2.268 0.0 19.32 0.0 10.12 140.119 140.119
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.055 3.43 12.78 0.003 15.548 0.0 8.144 53.961 53.961
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 6.315 1.454 0.953 0.005 6.04 n/a 3.164 17.929 17.929
Polyunsaturated (g) 0.68 0.147 0.306 0.008 1.159 n/a 0.607 2.908 2.908