Receta Double Chocolate Cookie Bars - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
oreo's
6.0g |
butter
4.73g |
chocolate chips
28.35g |
milk
35.58g |
vanilla
0.35g |
nuts
11.42g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.29 | 0.04 | 3.66 | 1.2 | 0.0 | 1.98 | 7.16 | 85.92 |
| Total Fat (g) | 0.53 | 3.84 | 14.83 | 0.35 | 0.0 | 5.87 | 25.41 | 304.92 |
| Carbohydrates (g) | 4.91 | 0.0 | 8.46 | 1.78 | 0.04 | 2.89 | 18.09 | 217.08 |
| Ash (g) | n/a | 0.1 | 1.02 | 0.27 | 0.0 | 0.47 | 1.86 | 22.32 |
| Calories (kcal) | 24.9 | 33.908 | 142.034 | 14.945 | 1.008 | 67.815 | 284.61 | 3415.32 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 1.85 | n/a | n/a | 1.85 | 22.2 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
| Water (g) | 0.15 | 0.75 | 0.38 | 32.0 | 0.18 | 0.2 | 33.66 | 403.92 |
| Caffeine (mg) | 0.18 | 0.0 | 22.68 | 0.0 | 0.0 | 0.0 | 22.86 | 274.32 |
| Theobromine (mg) | 1.44 | 0.0 | 367.7 | 0.0 | 0.0 | 0.0 | 369.14 | 4429.68 |
| Sugars (g) | 2.82 | 0.0 | 0.26 | 1.85 | 0.04 | 0.53 | 5.51 | 66.12 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.3 | 0.0 | 4.7 | 0.0 | 0.0 | 1.0 | 6.1 | 73.2 |
| Calcium (mg) | 1.14 | 1.135 | 28.634 | 42.344 | 0.039 | 7.992 | 81.283 | 975.396 |
| Iron (mg) | 0.4 | 0.0 | 4.93 | 0.01 | 0.0 | 0.42 | 5.77 | 69.24 |
| Magnesium (mg) | 3.3 | 0.095 | 92.705 | 3.914 | 0.042 | 25.688 | 125.743 | 1508.916 |
| Phosphorus (mg) | 7.14 | 1.135 | 113.4 | 33.804 | 0.021 | 49.663 | 205.163 | 2461.956 |
| Potassium (mg) | 10.98 | 1.135 | 235.305 | 53.375 | 0.518 | 68.158 | 369.471 | 4433.652 |
| Sodium (mg) | 28.5 | 27.24 | 6.804 | 15.657 | 0.032 | 76.378 | 154.61 | 1855.32 |
| Zinc (mg) | 0.33 | 0.0 | 2.73 | 0.15 | 0.0 | 0.43 | 3.65 | 43.8 |
| Copper (mg) | 0.018 | 0.0 | 0.916 | 0.004 | 0.0 | 0.146 | 1.084 | 13.008 |
| Manganese (mg) | n/a | 0.0 | 1.182 | 0.0 | 0.001 | 0.221 | 1.404 | 16.848 |
| Selenium (mcg) | 0.9 | 0.0 | 2.3 | 1.2 | 0.0 | 0.9 | 5.3 | 63.6 |
| Vitamin A, IU (IU) | n/a | 118.182 | 0.0 | 69.743 | 0.0 | 0.571 | 188.496 | 2261.952 |
| Retinol (mcg) | 50.04 | 31.733 | 0.0 | 20.638 | 0.0 | 0.0 | 102.411 | 1228.932 |
| Vitamin A, RAE (mcg_RAE) | 50.04 | 32.348 | 0.0 | 20.638 | 0.0 | 0.0 | 103.026 | 1236.312 |
| Beta Carotene (mcg) | 0.0 | 7.472 | 0.0 | 0.712 | 0.0 | 0.343 | 8.526 | 102.312 |
| Vitamin E (mg) | 0.09 | 0.11 | 0.11 | 0.0 | 0.0 | 1.25 | 1.57 | 18.84 |
| Vitamin D (IU) | n/a | 2.648 | n/a | 18.503 | n/a | n/a | 21.152 | 253.824 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 10.773 | 0.0 | 0.0 | 2.398 | 13.171 | 158.052 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 1.65 | 0.0 | n/a | n/a | 1.65 | 19.8 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.083 | 0.0 | 0.043 | 0.007 | 0.0 | 0.023 | 0.156 | 1.872 |
| Riboflavin (mg) | 0.094 | 0.001 | 0.028 | 0.068 | 0.0 | 0.023 | 0.215 | 2.58 |
| Niacin (mg) | 1.111 | 0.002 | 0.386 | 0.032 | 0.002 | 0.537 | 2.069 | 24.828 |
| Pantothenic acid (mg) | n/a | 0.005 | 0.048 | 0.128 | 0.0 | 0.138 | 0.32 | 3.84 |
| Vitamin B-6 (mg) | 0.111 | 0.0 | 0.009 | 0.014 | 0.0 | 0.034 | 0.168 | 2.016 |
| Folate (mcg) | 22.2 | 0.142 | 7.938 | 1.779 | 0.0 | 5.708 | 37.767 | 453.204 |
| Vitamin B-12 (mcg) | 0.33 | 0.01 | 0.0 | 0.16 | 0.0 | 0.0 | 0.5 | 6.0 |
| Choline (mg) | 0.6 | 0.9 | 13.0 | 6.3 | n/a | 6.2 | 26.9 | 322.8 |
| Folic acid (mcg) | 21.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.06 | 252.72 |
| Tryptophan (g) | n/a | 0.0 | 0.037 | 0.014 | n/a | 0.03 | 0.081 | 0.972 |
| Threonine (g) | n/a | 0.002 | 0.105 | 0.032 | n/a | 0.069 | 0.207 | 2.484 |
| Isoleucine (g) | n/a | 0.002 | 0.116 | 0.068 | n/a | 0.084 | 0.271 | 3.252 |
| Leucine (g) | n/a | 0.004 | 0.198 | 0.135 | n/a | 0.156 | 0.494 | 5.928 |
| Lysine (g) | n/a | 0.003 | 0.133 | 0.103 | n/a | 0.081 | 0.321 | 3.852 |
| Methionine (g) | n/a | 0.001 | 0.04 | 0.028 | n/a | 0.026 | 0.095 | 1.14 |
| Cystine (g) | n/a | 0.0 | 0.065 | 0.043 | n/a | 0.033 | 0.141 | 1.692 |
| Phenylalanine (g) | n/a | 0.002 | 0.15 | 0.06 | n/a | 0.108 | 0.321 | 3.852 |
| Tyrosine (g) | n/a | 0.002 | 0.122 | 0.05 | n/a | 0.078 | 0.251 | 3.012 |
| Valine (g) | n/a | 0.003 | 0.187 | 0.078 | n/a | 0.106 | 0.374 | 4.488 |
| Arginine (g) | n/a | 0.001 | 0.232 | 0.036 | n/a | 0.256 | 0.525 | 6.3 |
| Histidine (g) | n/a | 0.001 | 0.062 | 0.028 | n/a | 0.055 | 0.147 | 1.764 |
| Alanine (g) | n/a | 0.001 | 0.136 | 0.039 | n/a | 0.092 | 0.269 | 3.228 |
| Aspartic acid (g) | n/a | 0.003 | 0.36 | 0.11 | n/a | 0.235 | 0.708 | 8.496 |
| Glutamic acid (g) | n/a | 0.009 | 0.53 | 0.278 | n/a | 0.505 | 1.321 | 15.852 |
| Glycine (g) | n/a | 0.001 | 0.145 | 0.021 | n/a | 0.121 | 0.288 | 3.456 |
| Proline (g) | n/a | 0.004 | 0.249 | 0.128 | n/a | 0.1 | 0.482 | 5.784 |
| Serine (g) | n/a | 0.002 | 0.15 | 0.075 | n/a | 0.105 | 0.332 | 3.984 |
| Cholesterol (mg) | 0.0 | 10.168 | 0.0 | 1.779 | 0.0 | 0.0 | 11.947 | 143.364 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.096 | 2.429 | 9.171 | 0.224 | 0.0 | 0.788 | 12.709 | 152.508 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.201 | 0.994 | 4.567 | 0.1 | 0.0 | 3.585 | 9.447 | 113.364 |
| Polyunsaturated (g) | 0.198 | 0.144 | 0.442 | 0.014 | 0.0 | 1.23 | 2.028 | 24.336 |