Receta Double Chocolate Crumble Bar - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
butter
9.46g |
sugar
12.5g |
eggs
8.21g |
vanilla
0.35g |
flour
7.81g |
pecans
2.41g |
cocoa
0.83g |
baking powder
0.1g |
salt
0.13g |
marshmallows
8.33g |
chocolate chips
14.18g |
peanut butter
21.5g |
rice cereal
23.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.08 | 0.0 | 1.03 | 0.0 | 0.81 | 0.22 | 0.17 | 0.0 | 0.0 | 0.15 | 1.08 | 4.71 | 1.45 | 9.71 | 116.52 |
| Total Fat (g) | 7.67 | 0.0 | 0.82 | 0.0 | 0.08 | 1.73 | 0.08 | 0.0 | 0.0 | 0.02 | 4.2 | 10.65 | 0.12 | 25.37 | 304.44 |
| Carbohydrates (g) | 0.01 | 12.5 | 0.06 | 0.04 | 5.96 | 0.33 | 0.5 | 0.0 | 0.0 | 6.78 | 8.42 | 5.16 | 18.95 | 58.71 | 704.52 |
| Ash (g) | 0.2 | 0.0 | 0.07 | 0.0 | 0.04 | 0.04 | n/a | 0.04 | 0.12 | 0.03 | 0.25 | 0.65 | 0.09 | 1.52 | 18.24 |
| Calories (kcal) | 67.816 | 48.375 | 11.745 | 1.008 | 28.438 | 16.633 | 3.333 | 0.0 | 0.0 | 26.5 | 75.836 | 126.42 | 85.1 | 491.204 | 5894.448 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.98 | n/a | 0.99 | 11.88 |
| Sucrose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.09 | n/a | n/a | n/a | n/a | n/a | 0.51 | n/a | 0.62 | 7.44 |
| Glucose (dextrose) (g) | n/a | n/a | 0.02 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.88 | n/a | 0.9 | 10.8 |
| Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Lactose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Maltose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 1.5 | 0.0 | 6.23 | 0.18 | 0.93 | 0.08 | n/a | 0.0 | 0.0 | 1.37 | 0.21 | 0.33 | 2.42 | 13.26 | 159.12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.835 | 0.0 | 0.0 | 2.835 | 34.02 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 29.059 | 0.0 | 0.0 | 29.059 | 348.708 |
| Sugars (g) | 0.01 | 12.49 | 0.06 | 0.04 | 0.02 | 0.1 | 0.0 | 0.0 | 0.0 | 4.8 | 7.3 | 1.4 | 0.03 | 26.24 | 314.88 |
| Galactose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 1.2 | 0.2 | 2.5 | 30.0 |
| Calcium (mg) | 2.27 | 0.125 | 4.353 | 0.039 | 1.172 | 1.685 | 0.0 | 0.0 | 0.03 | 0.25 | 26.791 | 11.61 | 5.52 | 53.844 | 646.128 |
| Iron (mg) | 0.0 | 0.0 | 0.15 | 0.0 | 0.36 | 0.06 | 0.3 | 0.0 | 0.0 | 0.02 | 0.33 | 0.46 | 0.3 | 1.99 | 23.88 |
| Magnesium (mg) | 0.189 | 0.0 | 0.986 | 0.042 | 1.719 | 2.913 | n/a | 0.0 | 0.001 | 0.167 | 8.93 | 38.485 | 5.29 | 58.721 | 704.652 |
| Phosphorus (mg) | 2.27 | 0.0 | 15.687 | 0.021 | 8.438 | 6.668 | n/a | 0.0 | 0.0 | 0.667 | 29.484 | 72.025 | 28.52 | 163.779 | 1965.348 |
| Potassium (mg) | 2.27 | 0.25 | 11.006 | 0.518 | 8.359 | 9.869 | n/a | 0.0 | 0.01 | 0.417 | 52.731 | 127.28 | 32.89 | 245.6 | 2947.2 |
| Sodium (mg) | 54.48 | 0.0 | 11.499 | 0.032 | 0.156 | 0.0 | 0.0 | 26.22 | 48.448 | 6.667 | 11.198 | 102.34 | 1.38 | 262.419 | 3149.028 |
| Zinc (mg) | 0.01 | 0.0 | 0.09 | 0.0 | 0.05 | 0.11 | n/a | 0.0 | 0.0 | 0.0 | 0.33 | 0.57 | 0.26 | 1.42 | 17.04 |
| Copper (mg) | 0.0 | 0.0 | 0.008 | 0.0 | 0.011 | 0.029 | n/a | 0.0 | 0.0 | 0.008 | 0.069 | 0.123 | 0.055 | 0.304 | 3.648 |
| Manganese (mg) | 0.0 | 0.0 | 0.003 | 0.001 | 0.053 | 0.108 | n/a | 0.0 | 0.0 | 0.001 | 0.067 | 0.292 | 0.237 | 0.762 | 9.144 |
| Selenium (mcg) | 0.1 | 0.1 | 2.6 | 0.0 | 2.6 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.6 | 8.7 | 4.4 | 19.3 | 231.6 |
| Vitamin A, IU (IU) | 236.364 | 0.0 | 39.999 | 0.0 | 0.0 | 1.348 | 0.0 | 0.0 | 0.0 | 0.0 | 27.641 | 0.0 | 0.0 | 305.352 | 3664.224 |
| Retinol (mcg) | 63.465 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 8.363 | 0.0 | 0.0 | 83.245 | 998.94 |
| Vitamin A, RAE (mcg_RAE) | 64.695 | 0.0 | 11.499 | 0.0 | 0.0 | 0.072 | n/a | 0.0 | 0.0 | 0.0 | 8.363 | 0.0 | 0.0 | 84.629 | 1015.548 |
| Beta Carotene (mcg) | 14.944 | 0.0 | 0.821 | 0.0 | 0.0 | 0.698 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.464 | 197.568 |
| Vitamin E (mg) | 0.22 | 0.0 | 0.08 | 0.0 | 0.0 | 0.03 | n/a | 0.0 | 0.0 | 0.0 | 0.07 | 1.28 | 0.03 | 1.71 | 20.52 |
| Vitamin D (IU) | 5.297 | n/a | 2.875 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.171 | 98.052 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 27.186 | 0.0 | 1.406 | 0.409 | n/a | 0.0 | 0.0 | 0.0 | 0.851 | 0.0 | 0.0 | 29.852 | 358.224 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.04 | n/a | 0.06 | 0.72 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.04 | n/a | 0.03 | 0.59 | n/a | n/a | n/a | n/a | 0.13 | 1.79 | n/a | 2.58 | 30.96 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.15 | n/a | 0.16 | 1.92 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.001 | 0.0 | 0.006 | 0.0 | 0.062 | 0.016 | n/a | 0.0 | 0.0 | 0.0 | 0.016 | 0.024 | 0.046 | 0.17 | 2.04 |
| Riboflavin (mg) | 0.003 | 0.003 | 0.039 | 0.0 | 0.038 | 0.003 | n/a | 0.0 | 0.0 | 0.0 | 0.043 | 0.024 | 0.023 | 0.176 | 2.112 |
| Niacin (mg) | 0.004 | 0.0 | 0.006 | 0.002 | 0.461 | 0.028 | n/a | 0.0 | 0.0 | 0.007 | 0.055 | 2.829 | 0.69 | 4.081 | 48.972 |
| Pantothenic acid (mg) | 0.01 | 0.0 | 0.118 | 0.0 | 0.034 | 0.021 | n/a | 0.0 | 0.0 | 0.001 | 0.067 | 0.224 | 0.127 | 0.601 | 7.212 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.011 | 0.0 | 0.003 | 0.005 | n/a | 0.0 | 0.0 | 0.0 | 0.006 | 0.118 | 0.046 | 0.19 | 2.28 |
| Folate (mcg) | 0.284 | 0.0 | 3.86 | 0.0 | 14.297 | 0.53 | n/a | 0.0 | 0.0 | 0.083 | 1.701 | 7.525 | 6.67 | 34.95 | 419.4 |
| Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.23 | 2.76 |
| Choline (mg) | 1.8 | 0.0 | 20.6 | n/a | 0.8 | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 6.5 | 14.1 | n/a | 44.9 | 538.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | 144.372 |
| Tryptophan (g) | 0.001 | n/a | 0.014 | n/a | 0.01 | 0.002 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.021 | 0.048 | 0.576 |
| Threonine (g) | 0.004 | n/a | 0.046 | n/a | 0.022 | 0.007 | n/a | n/a | 0.0 | 0.003 | n/a | n/a | 0.071 | 0.154 | 1.848 |
| Isoleucine (g) | 0.005 | n/a | 0.055 | n/a | 0.028 | 0.008 | n/a | n/a | 0.0 | 0.003 | n/a | n/a | 0.076 | 0.174 | 2.088 |
| Leucine (g) | 0.008 | n/a | 0.09 | n/a | 0.055 | 0.014 | n/a | n/a | 0.0 | 0.006 | n/a | n/a | 0.12 | 0.292 | 3.504 |
| Lysine (g) | 0.007 | n/a | 0.075 | n/a | 0.018 | 0.007 | n/a | n/a | 0.0 | 0.007 | n/a | n/a | 0.062 | 0.175 | 2.1 |
| Methionine (g) | 0.002 | n/a | 0.031 | n/a | 0.014 | 0.004 | n/a | n/a | 0.0 | 0.002 | n/a | n/a | 0.044 | 0.097 | 1.164 |
| Cystine (g) | 0.001 | n/a | 0.022 | n/a | 0.017 | 0.004 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.025 | 0.069 | 0.828 |
| Phenylalanine (g) | 0.004 | n/a | 0.056 | n/a | 0.041 | 0.01 | n/a | n/a | 0.0 | 0.003 | n/a | n/a | 0.062 | 0.176 | 2.112 |
| Tyrosine (g) | 0.004 | n/a | 0.041 | n/a | 0.024 | 0.005 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | 0.081 | 0.156 | 1.872 |
| Valine (g) | 0.006 | n/a | 0.071 | n/a | 0.033 | 0.01 | n/a | n/a | 0.0 | 0.004 | n/a | n/a | 0.094 | 0.217 | 2.604 |
| Arginine (g) | 0.003 | n/a | 0.067 | n/a | 0.033 | 0.028 | n/a | n/a | 0.0 | 0.013 | n/a | n/a | 0.117 | 0.261 | 3.132 |
| Histidine (g) | 0.002 | n/a | 0.025 | n/a | 0.018 | 0.006 | n/a | n/a | 0.0 | 0.002 | n/a | n/a | 0.044 | 0.097 | 1.164 |
| Alanine (g) | 0.003 | n/a | 0.061 | n/a | 0.026 | 0.01 | n/a | n/a | 0.0 | 0.015 | n/a | n/a | 0.06 | 0.174 | 2.088 |
| Aspartic acid (g) | 0.006 | n/a | 0.109 | n/a | 0.034 | 0.022 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.133 | 0.315 | 3.78 |
| Glutamic acid (g) | 0.017 | n/a | 0.138 | n/a | 0.272 | 0.044 | n/a | n/a | 0.0 | 0.018 | n/a | n/a | 0.23 | 0.718 | 8.616 |
| Glycine (g) | 0.002 | n/a | 0.035 | n/a | 0.029 | 0.011 | n/a | n/a | 0.0 | 0.035 | n/a | n/a | 0.083 | 0.195 | 2.34 |
| Proline (g) | 0.008 | n/a | 0.042 | n/a | 0.094 | 0.009 | n/a | n/a | 0.0 | 0.023 | n/a | n/a | 0.06 | 0.235 | 2.82 |
| Serine (g) | 0.005 | n/a | 0.08 | n/a | 0.041 | 0.011 | n/a | n/a | 0.0 | 0.005 | n/a | n/a | 0.064 | 0.206 | 2.472 |
| Cholesterol (mg) | 20.335 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.26 | 0.0 | 0.0 | 58.338 | 700.056 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.859 | 0.0 | 0.255 | 0.0 | 0.013 | 0.149 | 0.0 | 0.0 | 0.0 | 0.005 | 2.624 | 2.047 | 0.032 | 9.982 | 119.784 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 2.455 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.455 | 29.46 |
| Monounsaturated Fat (g) | 1.988 | 0.0 | 0.313 | 0.0 | 0.007 | 0.982 | n/a | 0.0 | 0.0 | 0.007 | 1.019 | 4.457 | 0.037 | 8.81 | 105.72 |
| Polyunsaturated (g) | 0.288 | 0.0 | 0.112 | 0.0 | 0.032 | 0.52 | n/a | 0.0 | 0.0 | 0.004 | 0.196 | 2.436 | 0.03 | 3.617 | 43.404 |