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Receta Double Chocolate Cupcakes - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		flour
10.42g 		cocoa
3.33g 		baking powder
0.38g 		baking soda
0.19g 		butter
9.46g 		sugar
16.67g 		eggs
8.21g 		milk
13.56g 		vanilla extract
0.35g 		chocolate chips
7.0g 		cream cheese
7.09g 		butter
1.18g 		confectioners'sugar
10.0g 		vanilla extract
0.18g 		coconut
1.73g 		Total Per Serving Total for Recipe
Protein (g) 1.08 0.67 0.0 0.0 0.08 0.0 1.03 0.46 0.0 0.54 0.42 0.01 0.0 0.0 0.06 4.34 52.08
Total Fat (g) 0.1 0.33 0.0 0.0 7.67 0.0 0.82 0.13 0.0 2.08 2.43 0.96 0.01 0.0 0.58 15.11 181.32
Carbohydrates (g) 7.95 2.0 0.0 0.0 0.01 16.66 0.06 0.68 0.04 4.16 0.29 0.0 9.96 0.02 0.26 42.1 505.2
Ash (g) 0.05 n/a 0.14 0.07 0.2 0.0 0.07 0.1 0.0 0.12 0.09 0.02 0.0 0.0 0.02 0.89 10.68
Calories (kcal) 37.917 13.333 0.0 0.0 67.816 64.5 11.745 5.693 1.008 37.45 24.239 8.485 38.9 0.504 6.136 317.727 3812.724
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.17 n/a n/a 0.19 2.28
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.02 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.24
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 0.7 n/a n/a 0.23 n/a n/a n/a n/a 0.94 11.28
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.2 2.4
Water (g) 1.24 n/a 0.0 0.0 1.5 0.01 6.23 12.19 0.18 0.11 3.86 0.19 0.03 0.09 0.81 26.44 317.28
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1.4 16.8
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.35 0.0 0.0 0.0 0.0 0.0 14.35 172.2
Sugars (g) 0.03 0.0 0.0 0.0 0.01 16.65 0.06 0.7 0.04 3.61 0.23 0.0 9.79 0.02 0.11 31.25 375.0
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.3 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 1.3 15.6
Calcium (mg) 1.563 0.0 0.0 0.0 2.27 0.167 4.353 16.131 0.039 13.23 6.946 0.284 0.1 0.019 0.243 45.344 544.128
Iron (mg) 0.48 1.2 0.0 0.0 0.0 0.0 0.15 0.0 0.0 0.16 0.03 0.0 0.0 0.0 0.04 2.08 24.96
Magnesium (mg) 2.292 n/a 0.0 0.0 0.189 0.0 0.986 1.491 0.042 4.41 0.638 0.024 0.0 0.021 0.555 10.647 127.764
Phosphorus (mg) 11.25 n/a 0.0 0.0 2.27 0.0 15.687 12.878 0.021 14.56 7.513 0.284 0.0 0.011 1.959 66.432 797.184
Potassium (mg) 11.146 n/a 0.0 0.0 2.27 0.333 11.006 20.334 0.518 26.04 9.781 0.284 0.2 0.259 6.171 88.341 1060.092
Sodium (mg) 0.208 0.0 104.88 52.44 54.48 0.0 11.499 5.965 0.032 5.53 22.751 6.816 0.1 0.016 0.347 265.062 3180.744
Zinc (mg) 0.07 n/a 0.0 0.0 0.01 0.0 0.09 0.06 0.0 0.16 0.04 0.0 0.0 0.0 0.02 0.45 5.4
Copper (mg) 0.015 n/a 0.0 0.0 0.0 0.0 0.008 0.001 0.0 0.034 0.001 0.0 0.0 0.0 0.008 0.068 0.816
Manganese (mg) 0.071 n/a 0.0 0.0 0.0 0.0 0.003 0.0 0.001 0.033 0.001 0.0 0.0 0.0 0.026 0.135 1.62
Selenium (mcg) 3.5 n/a 0.0 0.0 0.1 0.1 2.6 0.4 0.0 0.3 0.2 0.0 0.1 0.0 0.2 7.5 90.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 236.364 0.0 39.999 26.569 0.0 13.65 89.657 29.572 0.0 0.0 0.0 435.81 5229.72
Retinol (mcg) 0.0 n/a 0.0 0.0 63.465 0.0 11.417 7.862 0.0 4.13 25.444 7.94 0.0 0.0 0.0 120.259 1443.108
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 64.695 0.0 11.499 7.862 0.0 4.13 25.657 8.094 0.0 0.0 0.0 121.937 1463.244
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 14.944 0.0 0.821 0.271 0.0 0.0 2.906 1.87 0.0 0.0 0.0 20.812 249.744
Vitamin E (mg) 0.01 n/a 0.0 0.0 0.22 0.0 0.08 0.0 0.0 0.04 0.05 0.03 0.0 0.0 0.0 0.42 5.04
Vitamin D (IU) n/a n/a n/a n/a 5.297 n/a 2.875 7.049 n/a n/a n/a 0.663 0.0 n/a n/a 15.883 190.596
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 n/a 0.0 0.0 0.0 0.0 27.186 0.0 0.0 0.42 0.0 0.0 0.0 0.0 0.0 29.481 353.772
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.04 n/a n/a n/a 0.0 n/a 0.04 0.0 n/a 0.06 0.0 0.0 n/a n/a 0.01 0.16 1.92
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Thiamin (mg) 0.082 n/a 0.0 0.0 0.001 0.0 0.006 0.003 0.0 0.008 0.001 0.0 0.0 0.0 0.001 0.102 1.224
Riboflavin (mg) 0.051 n/a 0.0 0.0 0.003 0.003 0.039 0.026 0.0 0.021 0.009 0.0 0.002 0.0 0.0 0.156 1.872
Niacin (mg) 0.615 n/a 0.0 0.0 0.004 0.0 0.006 0.012 0.002 0.027 0.011 0.0 0.0 0.001 0.009 0.686 8.232
Pantothenic acid (mg) 0.046 n/a 0.0 0.0 0.01 0.0 0.118 0.049 0.0 0.033 0.04 0.001 0.0 0.0 0.005 0.303 3.636
Vitamin B-6 (mg) 0.004 n/a 0.0 0.0 0.0 0.0 0.011 0.005 0.0 0.003 0.003 0.0 0.0 0.0 0.001 0.028 0.336
Folate (mcg) 19.063 n/a 0.0 0.0 0.284 0.0 3.86 0.678 0.0 0.84 0.78 0.036 0.0 0.0 0.451 25.99 311.88
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.02 0.0 0.11 0.06 0.0 0.05 0.02 0.0 0.0 0.0 0.0 0.25 3.0
Choline (mg) 1.1 n/a 0.0 0.0 1.8 0.0 20.6 2.4 n/a 3.2 1.9 0.2 0.0 n/a 0.2 31.5 378.0
Folic acid (mcg) 16.042 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.014 n/a n/a n/a 0.001 n/a 0.014 0.005 n/a n/a 0.005 0.0 n/a n/a 0.001 0.04 0.48
Threonine (g) 0.029 n/a n/a n/a 0.004 n/a 0.046 0.012 n/a n/a 0.016 0.0 n/a n/a 0.002 0.11 1.32
Isoleucine (g) 0.038 n/a n/a n/a 0.005 n/a 0.055 0.026 n/a n/a 0.023 0.001 n/a n/a 0.002 0.149 1.788
Leucine (g) 0.074 n/a n/a n/a 0.008 n/a 0.09 0.052 n/a n/a 0.047 0.001 n/a n/a 0.004 0.275 3.3
Lysine (g) 0.024 n/a n/a n/a 0.007 n/a 0.075 0.039 n/a n/a 0.04 0.001 n/a n/a 0.003 0.188 2.256
Methionine (g) 0.019 n/a n/a n/a 0.002 n/a 0.031 0.011 n/a n/a 0.013 0.0 n/a n/a 0.001 0.077 0.924
Cystine (g) 0.023 n/a n/a n/a 0.001 n/a 0.022 0.016 n/a n/a 0.003 0.0 n/a n/a 0.001 0.066 0.792
Phenylalanine (g) 0.054 n/a n/a n/a 0.004 n/a 0.056 0.023 n/a n/a 0.021 0.0 n/a n/a 0.003 0.161 1.932
Tyrosine (g) 0.032 n/a n/a n/a 0.004 n/a 0.041 0.019 n/a n/a 0.021 0.0 n/a n/a 0.002 0.12 1.44
Valine (g) 0.044 n/a n/a n/a 0.006 n/a 0.071 0.03 n/a n/a 0.028 0.001 n/a n/a 0.003 0.182 2.184
Arginine (g) 0.044 n/a n/a n/a 0.003 n/a 0.067 0.014 n/a n/a 0.017 0.0 n/a n/a 0.01 0.154 1.848
Histidine (g) 0.024 n/a n/a n/a 0.002 n/a 0.025 0.011 n/a n/a 0.013 0.0 n/a n/a 0.001 0.077 0.924
Alanine (g) 0.034 n/a n/a n/a 0.003 n/a 0.061 0.015 n/a n/a 0.013 0.0 n/a n/a 0.003 0.129 1.548
Aspartic acid (g) 0.046 n/a n/a n/a 0.006 n/a 0.109 0.042 n/a n/a 0.036 0.001 n/a n/a 0.006 0.245 2.94
Glutamic acid (g) 0.363 n/a n/a n/a 0.017 n/a 0.138 0.106 n/a n/a 0.092 0.002 n/a n/a 0.013 0.731 8.772
Glycine (g) 0.039 n/a n/a n/a 0.002 n/a 0.035 0.008 n/a n/a 0.01 0.0 n/a n/a 0.003 0.097 1.164
Proline (g) 0.125 n/a n/a n/a 0.008 n/a 0.042 0.049 n/a n/a 0.047 0.001 n/a n/a 0.002 0.274 3.288
Serine (g) 0.054 n/a n/a n/a 0.005 n/a 0.08 0.028 n/a n/a 0.026 0.001 n/a n/a 0.003 0.197 2.364
Cholesterol (mg) 0.0 0.0 0.0 0.0 20.335 0.0 34.742 0.678 0.0 1.61 7.796 2.544 0.0 0.0 0.0 67.706 812.472
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 0.0 0.0 0.0 4.859 0.0 0.255 0.085 0.0 1.296 1.367 0.608 0.002 0.0 0.515 9.003 108.036
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.815 0.815 9.78
Monounsaturated Fat (g) 0.009 n/a 0.0 0.0 1.988 0.0 0.313 0.038 0.0 0.503 0.611 0.249 0.003 0.0 0.025 3.739 44.868
Polyunsaturated (g) 0.043 n/a 0.0 0.0 0.288 0.0 0.112 0.005 0.0 0.097 0.102 0.036 0.005 0.0 0.006 0.693 8.316