Receta Double Chocolate Marshmallow Bars - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
butter
9.46g
sugar
12.5g
eggs
8.21g
vanilla
0.35g
flour
7.81g
nuts
5.71g
cocoa
0.83g
baking powder
0.1g
salt
0.13g
marshmallows
8.33g
chocolate chips
14.0g
peanut butter
21.5g
rice krispies cereal
5.0g
Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 1.03 0.0 0.81 0.99 0.17 0.0 0.0 0.15 1.07 4.71 0.24 9.25 111.0
Total Fat (g) 7.67 0.0 0.82 0.0 0.08 2.94 0.08 0.0 0.0 0.02 4.15 10.65 0.23 26.64 319.68
Carbohydrates (g) 0.01 12.5 0.06 0.04 5.96 1.45 0.5 0.0 0.0 6.78 8.32 5.16 4.24 45.0 540.0
Ash (g) 0.2 0.0 0.07 0.0 0.04 0.24 n/a 0.04 0.12 0.03 0.25 0.65 n/a 1.62 19.44
Calories (kcal) 67.816 48.375 11.745 1.008 28.438 33.908 3.333 0.0 0.0 26.5 74.9 126.42 19.95 442.393 5308.716
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.98 n/a 0.98 11.76
Sucrose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.51 n/a 0.52 6.24
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.88 n/a 0.9 10.8
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Lactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Maltose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 1.5 0.0 6.23 0.18 0.93 0.1 n/a 0.0 0.0 1.37 0.21 0.33 0.18 11.03 132.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2.8 0.0 0.0 2.8 33.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 28.7 0.0 0.0 28.7 344.4
Sugars (g) 0.01 12.49 0.06 0.04 0.02 0.26 0.0 0.0 0.0 4.8 7.21 1.4 1.55 27.84 334.08
Galactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.5 0.2 0.0 0.0 0.0 0.5 1.2 0.0 2.6 31.2
Calcium (mg) 2.27 0.125 4.353 0.039 1.172 3.996 0.0 0.0 0.03 0.25 26.46 11.61 0.5 50.804 609.648
Iron (mg) 0.0 0.0 0.15 0.0 0.36 0.21 0.3 0.0 0.0 0.02 0.33 0.46 0.31 2.15 25.8
Magnesium (mg) 0.189 0.0 0.986 0.042 1.719 12.844 n/a 0.0 0.001 0.167 8.82 38.485 1.15 64.402 772.824
Phosphorus (mg) 2.27 0.0 15.687 0.021 8.438 24.831 n/a 0.0 0.0 0.667 29.12 72.025 4.0 157.059 1884.708
Potassium (mg) 2.27 0.25 11.006 0.518 8.359 34.079 n/a 0.0 0.01 0.417 52.08 127.28 3.85 240.119 2881.428
Sodium (mg) 54.48 0.0 11.499 0.032 0.156 38.189 0.0 26.22 48.448 6.667 11.06 102.34 27.7 326.789 3921.468
Zinc (mg) 0.01 0.0 0.09 0.0 0.05 0.22 n/a 0.0 0.0 0.0 0.32 0.57 0.04 1.31 15.72
Copper (mg) 0.0 0.0 0.008 0.0 0.011 0.073 n/a 0.0 0.0 0.008 0.069 0.123 0.005 0.297 3.564
Manganese (mg) 0.0 0.0 0.003 0.001 0.053 0.111 n/a 0.0 0.0 0.001 0.066 0.292 n/a 0.527 6.324
Selenium (mcg) 0.1 0.1 2.6 0.0 2.6 0.4 n/a 0.0 0.0 0.1 0.6 8.7 0.6 15.9 190.8
Vitamin A, IU (IU) 236.364 0.0 39.999 0.0 0.0 0.285 0.0 0.0 0.0 0.0 27.3 0.0 n/a 303.948 3647.376
Retinol (mcg) 63.465 0.0 11.417 0.0 0.0 0.0 n/a 0.0 0.0 0.0 8.26 0.0 25.2 108.342 1300.104
Vitamin A, RAE (mcg_RAE) 64.695 0.0 11.499 0.0 0.0 0.0 n/a 0.0 0.0 0.0 8.26 0.0 25.25 109.704 1316.448
Beta Carotene (mcg) 14.944 0.0 0.821 0.0 0.0 0.171 n/a 0.0 0.0 0.0 0.0 0.0 0.0 15.937 191.244
Vitamin E (mg) 0.22 0.0 0.08 0.0 0.0 0.62 n/a 0.0 0.0 0.0 0.07 1.28 0.02 2.3 27.6
Vitamin D (IU) 5.297 n/a 2.875 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.171 98.052
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 0.0 1.406 1.199 n/a 0.0 0.0 0.0 0.84 0.0 0.0 30.631 367.572
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.04 n/a 0.05 0.6
Tocopherol, gamma (mg) 0.0 n/a 0.04 n/a 0.03 n/a n/a n/a n/a n/a 0.13 1.79 n/a 1.99 23.88
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.15 n/a 0.15 1.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 1.0 12.0
Thiamin (mg) 0.001 0.0 0.006 0.0 0.062 0.011 n/a 0.0 0.0 0.0 0.015 0.024 0.065 0.184 2.208
Riboflavin (mg) 0.003 0.003 0.039 0.0 0.038 0.011 n/a 0.0 0.0 0.0 0.042 0.024 0.07 0.23 2.76
Niacin (mg) 0.004 0.0 0.006 0.002 0.461 0.268 n/a 0.0 0.0 0.007 0.055 2.829 0.85 4.481 53.772
Pantothenic acid (mg) 0.01 0.0 0.118 0.0 0.034 0.069 n/a 0.0 0.0 0.001 0.066 0.224 n/a 0.522 6.264
Vitamin B-6 (mg) 0.0 0.0 0.011 0.0 0.003 0.017 n/a 0.0 0.0 0.0 0.006 0.118 0.085 0.241 2.892
Folate (mcg) 0.284 0.0 3.86 0.0 14.297 2.854 n/a 0.0 0.0 0.083 1.68 7.525 16.7 47.283 567.396
Vitamin B-12 (mcg) 0.02 0.0 0.11 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.11 0.0 0.25 0.48 5.76
Choline (mg) 1.8 0.0 20.6 n/a 0.8 3.1 n/a 0.0 0.0 0.0 6.5 14.1 0.3 47.2 566.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 12.031 0.0 n/a 0.0 0.0 0.0 0.0 0.0 16.5 28.531 342.372
Tryptophan (g) 0.001 n/a 0.014 n/a 0.01 0.015 n/a n/a 0.0 0.0 n/a n/a n/a 0.04 0.48
Threonine (g) 0.004 n/a 0.046 n/a 0.022 0.034 n/a n/a 0.0 0.003 n/a n/a n/a 0.109 1.308
Isoleucine (g) 0.005 n/a 0.055 n/a 0.028 0.042 n/a n/a 0.0 0.003 n/a n/a n/a 0.133 1.596
Leucine (g) 0.008 n/a 0.09 n/a 0.055 0.078 n/a n/a 0.0 0.006 n/a n/a n/a 0.237 2.844
Lysine (g) 0.007 n/a 0.075 n/a 0.018 0.041 n/a n/a 0.0 0.007 n/a n/a n/a 0.147 1.764
Methionine (g) 0.002 n/a 0.031 n/a 0.014 0.013 n/a n/a 0.0 0.002 n/a n/a n/a 0.062 0.744
Cystine (g) 0.001 n/a 0.022 n/a 0.017 0.017 n/a n/a 0.0 0.0 n/a n/a n/a 0.057 0.684
Phenylalanine (g) 0.004 n/a 0.056 n/a 0.041 0.054 n/a n/a 0.0 0.003 n/a n/a n/a 0.158 1.896
Tyrosine (g) 0.004 n/a 0.041 n/a 0.024 0.039 n/a n/a 0.0 0.001 n/a n/a n/a 0.109 1.308
Valine (g) 0.006 n/a 0.071 n/a 0.033 0.053 n/a n/a 0.0 0.004 n/a n/a n/a 0.166 1.992
Arginine (g) 0.003 n/a 0.067 n/a 0.033 0.128 n/a n/a 0.0 0.013 n/a n/a n/a 0.243 2.916
Histidine (g) 0.002 n/a 0.025 n/a 0.018 0.027 n/a n/a 0.0 0.002 n/a n/a n/a 0.074 0.888
Alanine (g) 0.003 n/a 0.061 n/a 0.026 0.046 n/a n/a 0.0 0.015 n/a n/a n/a 0.151 1.812
Aspartic acid (g) 0.006 n/a 0.109 n/a 0.034 0.118 n/a n/a 0.0 0.01 n/a n/a n/a 0.277 3.324
Glutamic acid (g) 0.017 n/a 0.138 n/a 0.272 0.252 n/a n/a 0.0 0.018 n/a n/a n/a 0.697 8.364
Glycine (g) 0.002 n/a 0.035 n/a 0.029 0.061 n/a n/a 0.0 0.035 n/a n/a n/a 0.162 1.944
Proline (g) 0.008 n/a 0.042 n/a 0.094 0.05 n/a n/a 0.0 0.023 n/a n/a n/a 0.217 2.604
Serine (g) 0.005 n/a 0.08 n/a 0.041 0.053 n/a n/a 0.0 0.005 n/a n/a n/a 0.183 2.196
Cholesterol (mg) 20.335 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.22 0.0 0.0 58.298 699.576
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 0.0 0.255 0.0 0.013 0.394 0.0 0.0 0.0 0.005 2.591 2.047 0.045 10.208 122.496
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.988 0.0 0.313 0.0 0.007 1.792 n/a 0.0 0.0 0.007 1.007 4.457 0.08 9.651 115.812
Polyunsaturated (g) 0.288 0.0 0.112 0.0 0.032 0.615 n/a 0.0 0.0 0.004 0.193 2.436 0.03 3.709 44.508