Receta Double Chocolate Oatmeal Cookies - Detailed Nutritional Facts
Amount Per Serving
48 servings in recipe |
sugar
6.25g |
butter
4.73g |
egg
0.92g |
vanilla extract
0.09g |
flour
3.26g |
cocoa
1.64g |
baking soda
0.05g |
salt
0.06g |
oats
9.75g |
chocolate chips
3.54g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.04 | 0.12 | 0.0 | 0.34 | 0.11 | 0.0 | 0.0 | 1.65 | 0.27 | 2.52 | 120.96 |
Total Fat (g) | 0.0 | 3.84 | 0.09 | 0.0 | 0.03 | 0.07 | 0.0 | 0.0 | 0.67 | 1.05 | 5.75 | 276.0 |
Carbohydrates (g) | 6.25 | 0.0 | 0.01 | 0.01 | 2.48 | 1.38 | 0.0 | 0.0 | 6.46 | 2.1 | 18.7 | 897.6 |
Ash (g) | 0.0 | 0.1 | 0.01 | 0.0 | 0.02 | 0.07 | 0.02 | 0.06 | 0.17 | 0.06 | 0.5 | 24.0 |
Calories (kcal) | 24.188 | 33.908 | 1.311 | 0.252 | 11.849 | 6.539 | 0.0 | 0.0 | 37.928 | 18.959 | 134.933 | 6476.784 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.75 | 0.7 | 0.05 | 0.39 | 0.02 | 0.0 | 0.0 | 0.8 | 0.05 | 2.76 | 132.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.296 | 0.0 | 0.0 | n/a | 0.709 | 1.004 | 48.192 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.307 | 0.0 | 0.0 | n/a | 7.265 | 12.571 | 603.408 |
Sugars (g) | 6.24 | 0.0 | 0.01 | 0.01 | 0.01 | 1.08 | 0.0 | 0.0 | n/a | 1.83 | 9.18 | 440.64 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1.0 | 0.1 | 1.3 | 62.4 |
Calcium (mg) | 0.063 | 1.135 | 0.486 | 0.01 | 0.488 | 2.185 | 0.0 | 0.015 | 5.265 | 6.698 | 16.344 | 784.512 |
Iron (mg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.15 | 0.02 | 0.0 | 0.0 | 0.46 | 0.08 | 0.73 | 35.04 |
Magnesium (mg) | 0.0 | 0.095 | 0.11 | 0.011 | 0.716 | 1.364 | 0.0 | 0.001 | 17.258 | 2.233 | 21.786 | 1045.728 |
Phosphorus (mg) | 0.0 | 1.135 | 1.751 | 0.005 | 3.516 | 5.175 | 0.0 | 0.0 | 50.993 | 7.371 | 69.945 | 3357.36 |
Potassium (mg) | 0.125 | 1.135 | 1.228 | 0.13 | 3.483 | 11.698 | 0.0 | 0.005 | 41.828 | 13.183 | 72.814 | 3495.072 |
Sodium (mg) | 0.0 | 27.24 | 1.283 | 0.008 | 0.065 | 8.28 | 13.11 | 24.224 | 0.195 | 2.8 | 77.205 | 3705.84 |
Zinc (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.02 | 0.0 | 0.0 | 0.39 | 0.08 | 0.53 | 25.44 |
Copper (mg) | 0.0 | 0.0 | 0.001 | 0.0 | 0.005 | 0.005 | 0.0 | 0.0 | 0.061 | 0.017 | 0.089 | 4.272 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 0.004 | 0.0 | 0.0 | 0.48 | 0.017 | 0.524 | 25.152 |
Selenium (mcg) | 0.0 | 0.0 | 0.3 | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 1.7 | 81.6 |
Vitamin A, IU (IU) | 0.0 | 118.182 | 4.464 | 0.0 | 0.0 | 0.066 | 0.0 | 0.0 | 0.0 | 6.91 | 129.622 | 6221.856 |
Retinol (mcg) | 0.0 | 31.733 | 1.274 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 2.091 | 35.114 | 1685.472 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 32.348 | 1.283 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 2.091 | 35.738 | 1715.424 |
Beta Carotene (mcg) | 0.0 | 7.472 | 0.092 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 7.564 | 363.072 |
Vitamin E (mg) | 0.0 | 0.11 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.02 | 0.14 | 6.72 |
Vitamin D (IU) | n/a | 2.648 | 0.321 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.969 | 142.512 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 3.034 | 0.0 | 0.586 | 0.082 | 0.0 | 0.0 | n/a | 0.213 | 3.915 | 187.92 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.03 | 0.05 | 2.4 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.001 | 0.0 | 0.026 | 0.002 | 0.0 | 0.0 | 0.074 | 0.004 | 0.106 | 5.088 |
Riboflavin (mg) | 0.001 | 0.001 | 0.004 | 0.0 | 0.016 | 0.009 | 0.0 | 0.0 | 0.014 | 0.011 | 0.057 | 2.736 |
Niacin (mg) | 0.0 | 0.002 | 0.001 | 0.0 | 0.192 | 0.01 | 0.0 | 0.0 | 0.094 | 0.014 | 0.312 | 14.976 |
Pantothenic acid (mg) | 0.0 | 0.005 | 0.013 | 0.0 | 0.014 | 0.015 | 0.0 | 0.0 | 0.132 | 0.017 | 0.196 | 9.408 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.012 | 0.001 | 0.018 | 0.864 |
Folate (mcg) | 0.0 | 0.142 | 0.431 | 0.0 | 5.957 | 0.099 | 0.0 | 0.0 | 5.46 | 0.425 | 12.514 | 600.672 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | 0.05 | 2.4 |
Choline (mg) | 0.0 | 0.9 | 2.3 | n/a | 0.3 | 0.5 | 0.0 | 0.0 | n/a | 1.6 | 5.7 | 273.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.013 | 240.624 |
Tryptophan (g) | n/a | 0.0 | 0.002 | n/a | 0.004 | n/a | n/a | 0.0 | 0.022 | n/a | 0.029 | 1.392 |
Threonine (g) | n/a | 0.002 | 0.005 | n/a | 0.009 | n/a | n/a | 0.0 | 0.057 | n/a | 0.073 | 3.504 |
Isoleucine (g) | n/a | 0.002 | 0.006 | n/a | 0.012 | n/a | n/a | 0.0 | 0.067 | n/a | 0.088 | 4.224 |
Leucine (g) | n/a | 0.004 | 0.01 | n/a | 0.023 | n/a | n/a | 0.0 | 0.125 | n/a | 0.162 | 7.776 |
Lysine (g) | n/a | 0.003 | 0.008 | n/a | 0.007 | n/a | n/a | 0.0 | 0.068 | n/a | 0.087 | 4.176 |
Methionine (g) | n/a | 0.001 | 0.003 | n/a | 0.006 | n/a | n/a | 0.0 | 0.03 | n/a | 0.041 | 1.968 |
Cystine (g) | n/a | 0.0 | 0.002 | n/a | 0.007 | n/a | n/a | 0.0 | 0.04 | n/a | 0.05 | 2.4 |
Phenylalanine (g) | n/a | 0.002 | 0.006 | n/a | 0.017 | n/a | n/a | 0.0 | 0.088 | n/a | 0.113 | 5.424 |
Tyrosine (g) | n/a | 0.002 | 0.005 | n/a | 0.01 | n/a | n/a | 0.0 | 0.056 | n/a | 0.072 | 3.456 |
Valine (g) | n/a | 0.003 | 0.008 | n/a | 0.014 | n/a | n/a | 0.0 | 0.092 | n/a | 0.116 | 5.568 |
Arginine (g) | n/a | 0.001 | 0.008 | n/a | 0.014 | n/a | n/a | 0.0 | 0.116 | n/a | 0.139 | 6.672 |
Histidine (g) | n/a | 0.001 | 0.003 | n/a | 0.007 | n/a | n/a | 0.0 | 0.04 | n/a | 0.051 | 2.448 |
Alanine (g) | n/a | 0.001 | 0.007 | n/a | 0.011 | n/a | n/a | 0.0 | 0.086 | n/a | 0.105 | 5.04 |
Aspartic acid (g) | n/a | 0.003 | 0.012 | n/a | 0.014 | n/a | n/a | 0.0 | 0.141 | n/a | 0.171 | 8.208 |
Glutamic acid (g) | n/a | 0.009 | 0.015 | n/a | 0.113 | n/a | n/a | 0.0 | 0.362 | n/a | 0.499 | 23.952 |
Glycine (g) | n/a | 0.001 | 0.004 | n/a | 0.012 | n/a | n/a | 0.0 | 0.082 | n/a | 0.099 | 4.752 |
Proline (g) | n/a | 0.004 | 0.005 | n/a | 0.039 | n/a | n/a | 0.0 | 0.091 | n/a | 0.138 | 6.624 |
Serine (g) | n/a | 0.002 | 0.009 | n/a | 0.017 | n/a | n/a | 0.0 | 0.073 | n/a | 0.101 | 4.848 |
Cholesterol (mg) | 0.0 | 10.168 | 3.878 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.815 | 14.86 | 713.28 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 2.429 | 0.028 | 0.0 | 0.005 | 0.039 | 0.0 | 0.0 | 0.119 | 0.656 | 3.277 | 157.296 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.994 | 0.035 | 0.0 | 0.003 | 0.022 | 0.0 | 0.0 | 0.213 | 0.255 | 1.521 | 73.008 |
Polyunsaturated (g) | 0.0 | 0.144 | 0.012 | 0.0 | 0.013 | 0.002 | 0.0 | 0.0 | 0.248 | 0.049 | 0.468 | 22.464 |