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Receta Double Chocolate Oatmeal Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
48 servings in recipe
sugar
6.25g
butter
4.73g
egg
0.92g
vanilla extract
0.09g
flour
3.26g
cocoa
1.64g
baking soda
0.05g
salt
0.06g
oats
9.75g
chocolate chips
3.54g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.04 0.12 0.0 0.34 0.11 0.0 0.0 1.65 0.27 2.52 120.96
Total Fat (g) 0.0 3.84 0.09 0.0 0.03 0.07 0.0 0.0 0.67 1.05 5.75 276.0
Carbohydrates (g) 6.25 0.0 0.01 0.01 2.48 1.38 0.0 0.0 6.46 2.1 18.7 897.6
Ash (g) 0.0 0.1 0.01 0.0 0.02 0.07 0.02 0.06 0.17 0.06 0.5 24.0
Calories (kcal) 24.188 33.908 1.311 0.252 11.849 6.539 0.0 0.0 37.928 18.959 134.933 6476.784
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.75 0.7 0.05 0.39 0.02 0.0 0.0 0.8 0.05 2.76 132.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.296 0.0 0.0 n/a 0.709 1.004 48.192
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 5.307 0.0 0.0 n/a 7.265 12.571 603.408
Sugars (g) 6.24 0.0 0.01 0.01 0.01 1.08 0.0 0.0 n/a 1.83 9.18 440.64
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 1.0 0.1 1.3 62.4
Calcium (mg) 0.063 1.135 0.486 0.01 0.488 2.185 0.0 0.015 5.265 6.698 16.344 784.512
Iron (mg) 0.0 0.0 0.02 0.0 0.15 0.02 0.0 0.0 0.46 0.08 0.73 35.04
Magnesium (mg) 0.0 0.095 0.11 0.011 0.716 1.364 0.0 0.001 17.258 2.233 21.786 1045.728
Phosphorus (mg) 0.0 1.135 1.751 0.005 3.516 5.175 0.0 0.0 50.993 7.371 69.945 3357.36
Potassium (mg) 0.125 1.135 1.228 0.13 3.483 11.698 0.0 0.005 41.828 13.183 72.814 3495.072
Sodium (mg) 0.0 27.24 1.283 0.008 0.065 8.28 13.11 24.224 0.195 2.8 77.205 3705.84
Zinc (mg) 0.0 0.0 0.01 0.0 0.02 0.02 0.0 0.0 0.39 0.08 0.53 25.44
Copper (mg) 0.0 0.0 0.001 0.0 0.005 0.005 0.0 0.0 0.061 0.017 0.089 4.272
Manganese (mg) 0.0 0.0 0.0 0.0 0.022 0.004 0.0 0.0 0.48 0.017 0.524 25.152
Selenium (mcg) 0.0 0.0 0.3 0.0 1.1 0.1 0.0 0.0 n/a 0.2 1.7 81.6
Vitamin A, IU (IU) 0.0 118.182 4.464 0.0 0.0 0.066 0.0 0.0 0.0 6.91 129.622 6221.856
Retinol (mcg) 0.0 31.733 1.274 0.0 0.0 0.016 0.0 0.0 0.0 2.091 35.114 1685.472
Vitamin A, RAE (mcg_RAE) 0.0 32.348 1.283 0.0 0.0 0.016 0.0 0.0 0.0 2.091 35.738 1715.424
Beta Carotene (mcg) 0.0 7.472 0.092 0.0 0.0 0.0 0.0 0.0 n/a 0.0 7.564 363.072
Vitamin E (mg) 0.0 0.11 0.01 0.0 0.0 0.0 0.0 0.0 n/a 0.02 0.14 6.72
Vitamin D (IU) n/a 2.648 0.321 n/a n/a n/a n/a n/a n/a n/a 2.969 142.512
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.034 0.0 0.586 0.082 0.0 0.0 n/a 0.213 3.915 187.92
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.01 n/a n/a n/a n/a 0.03 0.05 2.4
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.001 0.0 0.026 0.002 0.0 0.0 0.074 0.004 0.106 5.088
Riboflavin (mg) 0.001 0.001 0.004 0.0 0.016 0.009 0.0 0.0 0.014 0.011 0.057 2.736
Niacin (mg) 0.0 0.002 0.001 0.0 0.192 0.01 0.0 0.0 0.094 0.014 0.312 14.976
Pantothenic acid (mg) 0.0 0.005 0.013 0.0 0.014 0.015 0.0 0.0 0.132 0.017 0.196 9.408
Vitamin B-6 (mg) 0.0 0.0 0.001 0.0 0.001 0.002 0.0 0.0 0.012 0.001 0.018 0.864
Folate (mcg) 0.0 0.142 0.431 0.0 5.957 0.099 0.0 0.0 5.46 0.425 12.514 600.672
Vitamin B-12 (mcg) 0.0 0.01 0.01 0.0 0.0 0.01 0.0 0.0 0.0 0.03 0.05 2.4
Choline (mg) 0.0 0.9 2.3 n/a 0.3 0.5 0.0 0.0 n/a 1.6 5.7 273.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 5.013 0.0 0.0 0.0 0.0 0.0 5.013 240.624
Tryptophan (g) n/a 0.0 0.002 n/a 0.004 n/a n/a 0.0 0.022 n/a 0.029 1.392
Threonine (g) n/a 0.002 0.005 n/a 0.009 n/a n/a 0.0 0.057 n/a 0.073 3.504
Isoleucine (g) n/a 0.002 0.006 n/a 0.012 n/a n/a 0.0 0.067 n/a 0.088 4.224
Leucine (g) n/a 0.004 0.01 n/a 0.023 n/a n/a 0.0 0.125 n/a 0.162 7.776
Lysine (g) n/a 0.003 0.008 n/a 0.007 n/a n/a 0.0 0.068 n/a 0.087 4.176
Methionine (g) n/a 0.001 0.003 n/a 0.006 n/a n/a 0.0 0.03 n/a 0.041 1.968
Cystine (g) n/a 0.0 0.002 n/a 0.007 n/a n/a 0.0 0.04 n/a 0.05 2.4
Phenylalanine (g) n/a 0.002 0.006 n/a 0.017 n/a n/a 0.0 0.088 n/a 0.113 5.424
Tyrosine (g) n/a 0.002 0.005 n/a 0.01 n/a n/a 0.0 0.056 n/a 0.072 3.456
Valine (g) n/a 0.003 0.008 n/a 0.014 n/a n/a 0.0 0.092 n/a 0.116 5.568
Arginine (g) n/a 0.001 0.008 n/a 0.014 n/a n/a 0.0 0.116 n/a 0.139 6.672
Histidine (g) n/a 0.001 0.003 n/a 0.007 n/a n/a 0.0 0.04 n/a 0.051 2.448
Alanine (g) n/a 0.001 0.007 n/a 0.011 n/a n/a 0.0 0.086 n/a 0.105 5.04
Aspartic acid (g) n/a 0.003 0.012 n/a 0.014 n/a n/a 0.0 0.141 n/a 0.171 8.208
Glutamic acid (g) n/a 0.009 0.015 n/a 0.113 n/a n/a 0.0 0.362 n/a 0.499 23.952
Glycine (g) n/a 0.001 0.004 n/a 0.012 n/a n/a 0.0 0.082 n/a 0.099 4.752
Proline (g) n/a 0.004 0.005 n/a 0.039 n/a n/a 0.0 0.091 n/a 0.138 6.624
Serine (g) n/a 0.002 0.009 n/a 0.017 n/a n/a 0.0 0.073 n/a 0.101 4.848
Cholesterol (mg) 0.0 10.168 3.878 0.0 0.0 0.0 0.0 0.0 0.0 0.815 14.86 713.28
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 2.429 0.028 0.0 0.005 0.039 0.0 0.0 0.119 0.656 3.277 157.296
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.994 0.035 0.0 0.003 0.022 0.0 0.0 0.213 0.255 1.521 73.008
Polyunsaturated (g) 0.0 0.144 0.012 0.0 0.013 0.002 0.0 0.0 0.248 0.049 0.468 22.464