Receta Double Chocolate Sea Salt Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2/3 cup whole-wheat flour
flaky sea salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
48 servings in recipe 		chocolate
3.54g 		flour
5.37g 		cocoa
1.23g 		baking powder
0.22g 		kosher salt
0.08g 		sugar
8.33g 		eggs
5.13g 		olive oil
3.0g 		vanilla extract
0.04g 		chocolate chips
0.88g 		milk chocolate chips
0.88g 		sea salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.46 0.55 0.08 0.0 0.0 0.0 0.65 0.0 0.0 0.07 0.07 n/a 1.87 89.76
Total Fat (g) 1.85 0.05 0.05 0.0 0.0 0.0 0.51 3.0 0.0 0.26 0.26 n/a 5.98 287.04
Carbohydrates (g) 1.06 4.1 1.03 0.0 0.0 8.33 0.04 0.0 0.01 0.52 0.52 n/a 15.6 748.8
Ash (g) 0.13 0.03 0.05 0.08 0.08 0.0 0.04 0.0 0.0 0.02 0.02 n/a 0.44 21.12
Calories (kcal) 17.754 19.551 4.905 0.0 0.0 32.25 7.341 26.52 0.126 4.681 4.681 n/a 117.808 5654.784
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.48
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.48
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.48
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.48
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.05 0.64 0.02 0.0 0.0 0.0 3.89 0.0 0.02 0.01 0.01 n/a 4.65 223.2
Caffeine (mg) 2.835 0.0 0.222 0.0 0.0 0.0 0.0 0.0 0.0 0.175 0.175 n/a 3.407 163.536
Theobromine (mg) 45.962 0.0 3.98 0.0 0.0 0.0 0.0 0.0 0.0 1.794 1.794 n/a 53.53 2569.44
Sugars (g) 0.03 0.01 0.81 0.0 0.0 8.33 0.04 0.0 0.01 0.45 0.45 n/a 10.13 486.24
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.48
Dietary Fiber (g) 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.8 38.4
Calcium (mg) 3.579 0.806 1.639 0.0 0.02 0.083 2.721 0.03 0.005 1.654 1.654 n/a 12.19 585.12
Iron (mg) 0.62 0.25 0.01 0.0 0.0 0.0 0.09 0.02 0.0 0.02 0.02 n/a 1.03 49.44
Magnesium (mg) 11.588 1.182 1.023 0.0 0.001 0.0 0.616 0.0 0.005 0.551 0.551 n/a 15.517 744.816
Phosphorus (mg) 14.175 5.801 3.882 0.0 0.0 0.0 9.805 0.0 0.003 1.82 1.82 n/a 37.305 1790.64
Potassium (mg) 29.413 5.747 8.774 0.0 0.007 0.167 6.879 0.03 0.065 3.255 3.255 n/a 57.591 2764.368
Sodium (mg) 0.851 0.107 6.211 58.995 32.298 0.0 7.187 0.06 0.004 0.691 0.691 n/a 107.095 5140.56
Zinc (mg) 0.34 0.04 0.02 0.0 0.0 0.0 0.06 0.0 0.0 0.02 0.02 n/a 0.49 23.52
Copper (mg) 0.114 0.008 0.004 0.0 0.0 0.0 0.005 0.0 0.0 0.004 0.004 n/a 0.139 6.672
Manganese (mg) 0.148 0.037 0.003 0.0 0.0 0.0 0.002 0.0 0.0 0.004 0.004 n/a 0.198 9.504
Selenium (mcg) 0.3 1.8 0.1 0.0 0.0 0.1 1.6 0.0 0.0 0.0 0.0 n/a 3.9 187.2
Vitamin A, IU (IU) 0.0 0.0 0.049 0.0 0.0 0.0 24.999 0.0 0.0 1.706 1.706 n/a 28.461 1366.128
Retinol (mcg) 0.0 0.0 0.012 0.0 0.0 0.0 7.135 0.0 0.0 0.516 0.516 n/a 8.18 392.64
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.012 0.0 0.0 0.0 7.187 0.0 0.0 0.516 0.516 n/a 8.231 395.088
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.513 0.0 0.0 0.0 0.0 n/a 0.513 24.624
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.0 0.05 0.43 0.0 0.0 0.0 n/a 0.51 24.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 1.797 n/a n/a n/a n/a n/a 1.797 86.256
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1.347 0.967 0.062 0.0 0.0 0.0 16.991 0.0 0.0 0.053 0.053 n/a 19.471 934.608
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.01 0.48
Tocopherol, gamma (mg) 0.21 0.02 n/a n/a n/a n/a 0.03 0.02 n/a 0.01 0.01 n/a 0.29 13.92
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.005 0.042 0.001 0.0 0.0 0.0 0.004 0.0 0.0 0.001 0.001 n/a 0.055 2.64
Riboflavin (mg) 0.004 0.026 0.007 0.0 0.0 0.002 0.025 0.0 0.0 0.003 0.003 n/a 0.068 3.264
Niacin (mg) 0.048 0.317 0.007 0.0 0.0 0.0 0.004 0.0 0.0 0.003 0.003 n/a 0.383 18.384
Pantothenic acid (mg) 0.006 0.024 0.011 0.0 0.0 0.0 0.074 0.0 0.0 0.004 0.004 n/a 0.123 5.904
Vitamin B-6 (mg) 0.001 0.002 0.001 0.0 0.0 0.0 0.007 0.0 0.0 0.0 0.0 n/a 0.012 0.576
Folate (mcg) 0.992 9.829 0.074 0.0 0.0 0.0 2.413 0.0 0.0 0.105 0.105 n/a 13.518 648.864
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.0 0.0 0.01 0.01 n/a 0.08 3.84
Choline (mg) 1.6 0.6 0.4 0.0 0.0 0.0 12.9 0.0 n/a 0.4 0.4 n/a 16.3 782.4
Folic acid (mcg) 0.0 8.271 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 8.271 397.008
Tryptophan (g) 0.005 0.007 n/a n/a 0.0 n/a 0.009 0.0 n/a n/a n/a n/a 0.02 0.96
Threonine (g) 0.013 0.015 n/a n/a 0.0 n/a 0.029 0.0 n/a n/a n/a n/a 0.057 2.736
Isoleucine (g) 0.015 0.019 n/a n/a 0.0 n/a 0.034 0.0 n/a n/a n/a n/a 0.068 3.264
Leucine (g) 0.025 0.038 n/a n/a 0.0 n/a 0.056 0.0 n/a n/a n/a n/a 0.119 5.712
Lysine (g) 0.017 0.012 n/a n/a 0.0 n/a 0.047 0.0 n/a n/a n/a n/a 0.076 3.648
Methionine (g) 0.005 0.01 n/a n/a 0.0 n/a 0.02 0.0 n/a n/a n/a n/a 0.034 1.632
Cystine (g) 0.008 0.012 n/a n/a 0.0 n/a 0.014 0.0 n/a n/a n/a n/a 0.034 1.632
Phenylalanine (g) 0.019 0.028 n/a n/a 0.0 n/a 0.035 0.0 n/a n/a n/a n/a 0.082 3.936
Tyrosine (g) 0.015 0.017 n/a n/a 0.0 n/a 0.026 0.0 n/a n/a n/a n/a 0.058 2.784
Valine (g) 0.023 0.023 n/a n/a 0.0 n/a 0.044 0.0 n/a n/a n/a n/a 0.09 4.32
Arginine (g) 0.029 0.023 n/a n/a 0.0 n/a 0.042 0.0 n/a n/a n/a n/a 0.094 4.512
Histidine (g) 0.008 0.012 n/a n/a 0.0 n/a 0.016 0.0 n/a n/a n/a n/a 0.036 1.728
Alanine (g) 0.017 0.018 n/a n/a 0.0 n/a 0.038 0.0 n/a n/a n/a n/a 0.073 3.504
Aspartic acid (g) 0.045 0.024 n/a n/a 0.0 n/a 0.068 0.0 n/a n/a n/a n/a 0.137 6.576
Glutamic acid (g) 0.066 0.187 n/a n/a 0.0 n/a 0.086 0.0 n/a n/a n/a n/a 0.339 16.272
Glycine (g) 0.018 0.02 n/a n/a 0.0 n/a 0.022 0.0 n/a n/a n/a n/a 0.06 2.88
Proline (g) 0.031 0.064 n/a n/a 0.0 n/a 0.026 0.0 n/a n/a n/a n/a 0.122 5.856
Serine (g) 0.019 0.028 n/a n/a 0.0 n/a 0.05 0.0 n/a n/a n/a n/a 0.097 4.656
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 21.714 0.0 0.0 0.201 0.201 n/a 22.117 1061.616
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.146 0.009 0.029 0.0 0.0 0.0 0.159 0.414 0.0 0.162 0.162 n/a 2.082 99.936
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a 6.63 n/a n/a n/a n/a 6.63 318.24
Monounsaturated Fat (g) 0.571 0.005 0.016 0.0 0.0 0.0 0.196 2.189 0.0 0.063 0.063 n/a 3.102 148.896
Polyunsaturated (g) 0.055 0.022 0.001 0.0 0.0 0.0 0.07 0.316 0.0 0.012 0.012 n/a 0.488 23.424