Receta Double Chocolate Shortcakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Any flavor ice cream
Sliced fruit
Chocolate fudge topping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bisquick
40.4g 		sugar
11.11g 		milk
20.33g 		cocoa
2.5g 		butter
7.1g 		fruit
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.69 0.5 0.06 n/a 4.48 26.88
Total Fat (g) 6.22 0.0 0.2 0.25 5.76 n/a 12.43 74.58
Carbohydrates (g) 25.58 11.11 1.01 1.5 0.0 n/a 39.2 235.2
Ash (g) 1.62 0.0 0.15 n/a 0.15 n/a 1.92 11.52
Calories (kcal) 172.926 43.002 8.54 10.0 50.907 n/a 285.375 1712.25
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 1.06 n/a n/a n/a 1.06 6.36
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 3.72 0.0 18.28 n/a 1.13 n/a 23.13 138.78
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 4.71 11.1 1.06 0.0 0.0 n/a 16.87 101.22
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.5 0.0 n/a 1.3 7.8
Calcium (mg) 72.322 0.111 24.197 0.0 1.704 n/a 98.334 590.004
Iron (mg) 1.12 0.0 0.01 0.9 0.0 n/a 2.03 12.18
Magnesium (mg) 10.101 0.0 2.237 n/a 0.142 n/a 12.48 74.88
Phosphorus (mg) 236.36 0.0 19.317 n/a 1.704 n/a 257.38 1544.28
Potassium (mg) 65.857 0.222 30.5 n/a 1.704 n/a 98.284 589.704
Sodium (mg) 515.547 0.0 8.947 0.0 40.896 n/a 565.389 3392.334
Zinc (mg) 0.24 0.0 0.09 n/a 0.01 n/a 0.33 1.98
Copper (mg) 0.061 0.0 0.002 n/a 0.0 n/a 0.063 0.378
Manganese (mg) 0.137 0.0 0.0 n/a 0.0 n/a 0.137 0.822
Selenium (mcg) 3.0 0.1 0.7 n/a 0.1 n/a 3.8 22.8
Vitamin A, IU (IU) 2.828 0.0 39.853 0.0 177.429 n/a 220.111 1320.666
Retinol (mcg) 0.808 0.0 11.793 n/a 47.641 n/a 60.242 361.452
Vitamin A, RAE (mcg_RAE) 0.808 0.0 11.793 n/a 48.564 n/a 61.165 366.99
Beta Carotene (mcg) 0.0 0.0 0.407 n/a 11.218 n/a 11.625 69.75
Vitamin E (mg) 0.05 0.0 0.0 n/a 0.16 n/a 0.22 1.32
Vitamin D (IU) n/a n/a 10.573 n/a 3.976 n/a 14.549 87.294
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.808 0.0 0.0 n/a 0.0 n/a 0.808 4.848
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.6
Thiamin (mg) 0.234 0.0 0.004 n/a 0.001 n/a 0.239 1.434
Riboflavin (mg) 0.178 0.002 0.039 n/a 0.002 n/a 0.221 1.326
Niacin (mg) 1.834 0.0 0.018 n/a 0.003 n/a 1.855 11.13
Pantothenic acid (mg) 0.356 0.0 0.073 n/a 0.008 n/a 0.437 2.622
Vitamin B-6 (mg) 0.032 0.0 0.008 n/a 0.0 n/a 0.04 0.24
Folate (mcg) 50.504 0.0 1.017 n/a 0.213 n/a 51.734 310.404
Vitamin B-12 (mcg) 0.16 0.0 0.09 n/a 0.01 n/a 0.26 1.56
Choline (mg) 4.4 0.0 3.6 n/a 1.3 n/a 9.4 56.4
Folic acid (mcg) 47.272 0.0 0.0 n/a 0.0 n/a 47.272 283.632
Tryptophan (g) 0.04 n/a 0.008 n/a 0.001 n/a 0.049 0.294
Threonine (g) 0.093 n/a 0.018 n/a 0.003 n/a 0.114 0.684
Isoleucine (g) 0.117 n/a 0.039 n/a 0.004 n/a 0.159 0.954
Leucine (g) 0.226 n/a 0.077 n/a 0.006 n/a 0.309 1.854
Lysine (g) 0.085 n/a 0.059 n/a 0.005 n/a 0.149 0.894
Methionine (g) 0.057 n/a 0.016 n/a 0.001 n/a 0.074 0.444
Cystine (g) 0.065 n/a 0.024 n/a 0.001 n/a 0.09 0.54
Phenylalanine (g) 0.158 n/a 0.035 n/a 0.003 n/a 0.195 1.17
Tyrosine (g) 0.097 n/a 0.028 n/a 0.003 n/a 0.128 0.768
Valine (g) 0.133 n/a 0.045 n/a 0.004 n/a 0.182 1.092
Arginine (g) 0.129 n/a 0.02 n/a 0.002 n/a 0.152 0.912
Histidine (g) 0.073 n/a 0.016 n/a 0.001 n/a 0.09 0.54
Alanine (g) 0.105 n/a 0.022 n/a 0.002 n/a 0.13 0.78
Aspartic acid (g) 0.145 n/a 0.063 n/a 0.004 n/a 0.213 1.278
Glutamic acid (g) 1.038 n/a 0.159 n/a 0.013 n/a 1.21 7.26
Glycine (g) 0.113 n/a 0.012 n/a 0.001 n/a 0.127 0.762
Proline (g) 0.364 n/a 0.073 n/a 0.006 n/a 0.443 2.658
Serine (g) 0.158 n/a 0.043 n/a 0.004 n/a 0.204 1.224
Cholesterol (mg) 0.808 0.0 1.017 0.0 15.265 n/a 17.09 102.54
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.604 0.0 0.128 0.0 3.647 n/a 5.379 32.274
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.467 0.0 0.057 n/a 1.492 n/a 5.016 30.096
Polyunsaturated (g) 0.812 0.0 0.008 n/a 0.216 n/a 1.036 6.216