Receta Double Cranberry Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 c. cranberry apple drink
2 (3 ounce.) pkg. or possibly 1 (6 ounce.) pkg. lemon-flavored gelatin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cranberry-orange relish
74.42g 		celery
11.24g 		pecans
7.22g 		cottage cheese
78.75g 		mayonnaise
14.94g 		Total Per Serving Total for Recipe
Protein (g) 0.22 0.08 0.66 8.76 0.0 9.72 38.88
Total Fat (g) 0.07 0.02 5.2 3.39 11.62 20.3 81.2
Carbohydrates (g) 34.38 0.33 1.0 2.66 0.04 38.42 153.68
Ash (g) 0.15 0.08 0.11 1.11 0.06 1.51 6.04
Calories (kcal) 132.468 1.798 49.899 77.175 102.77 364.109 1456.436
Starch (g) n/a 0.0 0.03 n/a n/a 0.03 0.12
Sucrose (g) n/a 0.01 0.28 0.0 n/a 0.29 1.16
Glucose (dextrose) (g) n/a 0.06 0.0 0.0 n/a 0.06 0.24
Fructose (g) n/a 0.06 0.0 0.0 n/a 0.06 0.24
Lactose (g) n/a 0.0 0.0 2.1 n/a 2.1 8.4
Maltose (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 39.59 10.72 0.25 62.83 3.24 116.64 466.56
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.21 0.29 2.1 0.04 2.64 10.56
Galactose (g) n/a 0.07 n/a 0.0 n/a 0.07 0.28
Dietary Fiber (g) 0.0 0.2 0.7 0.0 0.0 0.9 3.6
Calcium (mg) 8.186 4.495 5.055 65.363 1.046 84.144 336.576
Iron (mg) 0.15 0.02 0.18 0.06 0.03 0.44 1.76
Magnesium (mg) 2.977 1.236 8.738 6.3 0.149 19.4 77.6
Phosphorus (mg) 5.954 2.697 20.003 125.213 3.734 157.6 630.4
Potassium (mg) 28.28 29.214 29.607 81.9 2.091 171.092 684.368
Sodium (mg) 23.814 8.989 0.0 286.65 72.596 392.05 1568.2
Zinc (mg) n/a 0.01 0.33 0.32 0.02 0.68 2.72
Copper (mg) 0.03 0.004 0.087 0.024 0.0 0.145 0.58
Manganese (mg) n/a 0.011 0.325 0.0 n/a 0.336 1.344
Selenium (mcg) n/a 0.0 0.3 7.6 0.2 8.2 32.8
Vitamin A, IU (IU) 52.094 50.451 4.044 110.25 0.0 216.839 867.356
Retinol (mcg) 0.0 0.0 0.0 28.35 0.0 28.35 113.4
Vitamin A, RAE (mcg_RAE) 2.977 2.472 0.217 29.138 0.0 34.803 139.212
Beta Carotene (mcg) n/a 30.338 2.094 9.45 0.0 41.882 167.528
Vitamin E (mg) n/a 0.03 0.1 0.06 1.76 1.96 7.84
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 31.799 1.228 0.0 0.0 33.026 132.104
Tocopherol, beta (mg) n/a 0.0 0.03 0.0 n/a 0.03 0.12
Tocopherol, gamma (mg) n/a 0.0 1.76 0.0 n/a 1.76 7.04
Tocopherol, delta (mg) n/a 0.0 0.03 0.0 n/a 0.03 0.12
Vitamin C (mg) 13.4 0.3 0.1 0.0 0.0 13.8 55.2
Thiamin (mg) 0.022 0.002 0.048 0.024 0.001 0.097 0.388
Riboflavin (mg) 0.015 0.007 0.009 0.126 0.009 0.166 0.664
Niacin (mg) 0.074 0.036 0.084 0.079 0.001 0.275 1.1
Pantothenic acid (mg) n/a 0.028 0.062 0.441 n/a 0.531 2.124
Vitamin B-6 (mg) n/a 0.008 0.015 0.039 0.001 0.064 0.256
Folate (mcg) n/a 4.045 1.589 9.45 0.0 15.084 60.336
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.34 0.0 0.34 1.36
Choline (mg) n/a 0.7 2.9 14.5 0.1 18.2 72.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.006 0.118 n/a 0.126 0.504
Threonine (g) n/a 0.002 0.022 0.394 n/a 0.418 1.672
Isoleucine (g) n/a 0.002 0.025 0.465 n/a 0.491 1.964
Leucine (g) n/a 0.003 0.043 0.882 n/a 0.929 3.716
Lysine (g) n/a 0.003 0.021 0.732 n/a 0.757 3.028
Methionine (g) n/a 0.001 0.013 0.213 n/a 0.227 0.908
Cystine (g) n/a 0.0 0.011 0.055 n/a 0.066 0.264
Phenylalanine (g) n/a 0.002 0.031 0.457 n/a 0.49 1.96
Tyrosine (g) n/a 0.001 0.016 0.473 n/a 0.49 1.96
Valine (g) n/a 0.003 0.03 0.591 n/a 0.624 2.496
Arginine (g) n/a 0.002 0.085 0.394 n/a 0.481 1.924
Histidine (g) n/a 0.001 0.019 0.26 n/a 0.28 1.12
Alanine (g) n/a 0.002 0.029 0.299 n/a 0.33 1.32
Aspartic acid (g) n/a 0.013 0.067 0.717 n/a 0.797 3.188
Glutamic acid (g) n/a 0.01 0.132 2.048 n/a 2.19 8.76
Glycine (g) n/a 0.002 0.032 0.173 n/a 0.208 0.832
Proline (g) n/a 0.002 0.026 0.969 n/a 0.997 3.988
Serine (g) n/a 0.002 0.034 0.504 n/a 0.54 2.16
Cholesterol (mg) 0.0 0.0 0.0 13.388 0.0 13.388 53.552
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.004 0.446 1.355 1.61 3.423 13.692
Phytosterols (mg) n/a 0.674 7.366 n/a n/a 8.04 32.16
Monounsaturated Fat (g) n/a 0.003 2.946 0.614 2.693 6.257 25.028
Polyunsaturated (g) n/a 0.009 1.561 0.095 6.803 8.467 33.868