Receta Double Crust 9 Inch Pie - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
flour
31.25g |
sugar
1.05g |
water
9.88g |
vinegar
1.25g |
salt
0.5g |
shortening
25.63g |
egg
3.67g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.46 | 3.69 | 44.28 |
| Total Fat (g) | 0.31 | 0.0 | 0.0 | 0.0 | 0.0 | 25.63 | 0.36 | 26.3 | 315.6 |
| Carbohydrates (g) | 23.85 | 1.05 | 0.0 | 0.01 | 0.0 | 0.0 | 0.03 | 24.94 | 299.28 |
| Ash (g) | 0.15 | 0.0 | 0.01 | n/a | 0.5 | 0.0 | 0.03 | 0.69 | 8.28 |
| Calories (kcal) | 113.75 | 4.064 | 0.0 | 0.263 | 0.0 | 226.525 | 5.243 | 349.844 | 4198.128 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.12 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.73 | 0.0 | 9.87 | 1.17 | 0.0 | 0.0 | 2.78 | 17.54 | 210.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.08 | 1.05 | 0.0 | 0.01 | 0.0 | 0.0 | 0.03 | 1.17 | 14.04 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 9.6 |
| Calcium (mg) | 4.688 | 0.011 | 0.296 | 0.088 | 0.12 | 0.0 | 1.943 | 7.145 | 85.74 |
| Iron (mg) | 1.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 1.52 | 18.24 |
| Magnesium (mg) | 6.875 | 0.0 | 0.099 | 0.063 | 0.005 | 0.0 | 0.44 | 7.481 | 89.772 |
| Phosphorus (mg) | 33.75 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 7.003 | 40.853 | 490.236 |
| Potassium (mg) | 33.438 | 0.021 | 0.0 | 0.913 | 0.04 | 0.0 | 4.913 | 39.324 | 471.888 |
| Sodium (mg) | 0.625 | 0.0 | 0.395 | 0.063 | 193.79 | 0.0 | 5.133 | 200.006 | 2400.072 |
| Zinc (mg) | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.26 | 3.12 |
| Copper (mg) | 0.044 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.004 | 0.049 | 0.588 |
| Manganese (mg) | 0.213 | 0.0 | 0.0 | n/a | 0.001 | n/a | 0.001 | 0.214 | 2.568 |
| Selenium (mcg) | 10.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 11.8 | 141.6 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 17.857 | 17.857 | 214.284 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.097 | 5.097 | 61.164 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.133 | 5.133 | 61.596 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.367 | 0.367 | 4.404 |
| Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.04 | 0.26 | 3.12 |
| Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.283 | 1.283 | 15.396 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.137 | 17.762 | 213.144 |
| Tocopherol, beta (mg) | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.12 | n/a | n/a | n/a | n/a | 7.54 | 0.02 | 7.68 | 92.16 |
| Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | n/a | 4.27 | 0.0 | 4.28 | 51.36 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.247 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.249 | 2.988 |
| Riboflavin (mg) | 0.153 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.171 | 2.052 |
| Niacin (mg) | 1.844 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 1.846 | 22.152 |
| Pantothenic acid (mg) | 0.138 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.053 | 0.19 | 2.28 |
| Vitamin B-6 (mg) | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.018 | 0.216 |
| Folate (mcg) | 57.188 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.723 | 58.911 | 706.932 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.05 | 0.6 |
| Choline (mg) | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9.2 | 12.5 | 150.0 |
| Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
| Tryptophan (g) | 0.041 | n/a | n/a | n/a | 0.0 | 0.0 | 0.006 | 0.047 | 0.564 |
| Threonine (g) | 0.088 | n/a | n/a | n/a | 0.0 | 0.0 | 0.021 | 0.108 | 1.296 |
| Isoleucine (g) | 0.113 | n/a | n/a | n/a | 0.0 | 0.0 | 0.025 | 0.137 | 1.644 |
| Leucine (g) | 0.222 | n/a | n/a | n/a | 0.0 | 0.0 | 0.04 | 0.262 | 3.144 |
| Lysine (g) | 0.072 | n/a | n/a | n/a | 0.0 | 0.0 | 0.033 | 0.105 | 1.26 |
| Methionine (g) | 0.056 | n/a | n/a | n/a | 0.0 | 0.0 | 0.014 | 0.07 | 0.84 |
| Cystine (g) | 0.069 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.079 | 0.948 |
| Phenylalanine (g) | 0.163 | n/a | n/a | n/a | 0.0 | 0.0 | 0.025 | 0.187 | 2.244 |
| Tyrosine (g) | 0.097 | n/a | n/a | n/a | 0.0 | 0.0 | 0.018 | 0.115 | 1.38 |
| Valine (g) | 0.131 | n/a | n/a | n/a | 0.0 | 0.0 | 0.032 | 0.163 | 1.956 |
| Arginine (g) | 0.131 | n/a | n/a | n/a | 0.0 | 0.0 | 0.03 | 0.161 | 1.932 |
| Histidine (g) | 0.072 | n/a | n/a | n/a | 0.0 | 0.0 | 0.011 | 0.083 | 0.996 |
| Alanine (g) | 0.103 | n/a | n/a | n/a | 0.0 | 0.0 | 0.027 | 0.13 | 1.56 |
| Aspartic acid (g) | 0.138 | n/a | n/a | n/a | 0.0 | 0.0 | 0.049 | 0.186 | 2.232 |
| Glutamic acid (g) | 1.088 | n/a | n/a | n/a | 0.0 | 0.0 | 0.062 | 1.149 | 13.788 |
| Glycine (g) | 0.116 | n/a | n/a | n/a | 0.0 | 0.0 | 0.016 | 0.131 | 1.572 |
| Proline (g) | 0.375 | n/a | n/a | n/a | 0.0 | 0.0 | 0.019 | 0.394 | 4.728 |
| Serine (g) | 0.163 | n/a | n/a | n/a | 0.0 | 0.0 | 0.036 | 0.198 | 2.376 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.51 | 15.51 | 186.12 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 8.564 | n/a | 8.564 | 102.768 |
| Saturated Fat (g) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 5.955 | 0.114 | 6.119 | 73.428 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.028 | 0.0 | 0.0 | 0.0 | 0.0 | 16.51 | 0.14 | 16.678 | 200.136 |
| Polyunsaturated (g) | 0.128 | 0.0 | 0.0 | 0.0 | 0.0 | 1.786 | 0.05 | 1.964 | 23.568 |