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Receta Double Crust Chicken Pot Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		pie crusts
45.8g 		chicken
12.5g 		vegetables
49.0g 		cream of chicken soup
30.5g 		pepper
0.05g 		poultry seasoning
0.04g 		celery
0.05g 		Total Per Serving Total for Recipe
Protein (g) 1.36 3.16 0.7 0.73 0.01 0.0 0.0 5.95 59.5
Total Fat (g) 11.66 1.01 0.12 1.76 0.0 0.0 0.0 14.56 145.6
Carbohydrates (g) 23.41 0.1 3.49 2.18 0.03 0.02 0.0 29.25 292.5
Ash (g) 0.56 0.1 0.47 0.59 0.0 0.0 0.0 1.73 17.3
Calories (kcal) 203.81 23.0 17.64 27.45 0.135 0.117 0.008 272.159 2721.59
Starch (g) 20.56 n/a n/a n/a n/a n/a 0.0 20.56 205.6
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.82 8.11 44.22 25.24 0.01 0.0 0.05 86.44 864.4
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 n/a 0.16 0.0 0.0 0.0 0.17 1.7
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.8 0.0 1.9 0.0 0.0 0.0 0.0 2.7 27.0
Calcium (mg) 4.58 1.75 10.29 4.27 0.232 0.378 0.019 21.519 215.19
Iron (mg) 0.47 0.16 0.32 0.32 0.02 0.01 0.0 1.3 13.0
Magnesium (mg) 3.664 2.375 7.35 1.22 0.103 0.085 0.005 14.802 148.02
Phosphorus (mg) 20.61 19.125 18.13 9.455 0.092 0.065 0.011 67.488 674.88
Potassium (mg) 33.434 19.125 67.62 14.945 0.667 0.26 0.123 136.174 1361.74
Sodium (mg) 187.322 16.875 109.76 199.775 0.023 0.01 0.038 513.803 5138.03
Zinc (mg) 0.09 0.31 0.25 0.09 0.0 0.0 0.0 0.74 7.4
Copper (mg) 0.023 0.006 0.049 0.04 0.001 0.0 0.0 0.119 1.19
Manganese (mg) 0.082 n/a 0.211 0.021 0.003 0.003 0.0 0.32 3.2
Selenium (mcg) 1.8 2.3 0.1 0.6 0.0 0.0 0.0 4.8 48.0
Vitamin A, IU (IU) n/a 22.125 0.0 55.51 0.158 1.0 0.212 79.005 790.05
Retinol (mcg) n/a 6.625 0.0 12.505 0.0 0.0 0.0 19.13 191.3
Vitamin A, RAE (mcg_RAE) n/a 6.625 0.0 13.115 0.008 0.05 0.01 19.808 198.08
Beta Carotene (mcg) n/a 0.0 n/a 8.54 0.083 0.596 0.127 9.346 93.46
Vitamin E (mg) 0.02 0.04 n/a 0.16 0.0 0.0 0.0 0.23 2.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.003 0.001 0.0 0.004 0.04
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.305 0.109 0.191 0.133 0.738 7.38
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.06 n/a n/a n/a 0.0 n/a 0.0 0.07 0.7
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 n/a 0.0 0.01 0.1
Vitamin C (mg) n/a 0.0 1.9 0.0 0.0 0.0 0.0 1.9 19.0
Thiamin (mg) 0.032 0.0 0.015 0.003 0.0 0.0 0.0 0.05 0.5
Riboflavin (mg) 0.023 0.013 0.02 0.015 0.0 0.0 0.0 0.07 0.7
Niacin (mg) 0.527 0.3 0.235 0.119 0.001 0.001 0.0 1.183 11.83
Pantothenic acid (mg) 0.142 n/a 0.054 0.058 n/a n/a 0.0 0.254 2.54
Vitamin B-6 (mg) 0.009 0.024 0.039 0.0 0.0 0.001 0.0 0.073 0.73
Folate (mcg) 11.45 0.25 8.82 0.61 0.005 0.052 0.017 21.205 212.05
Vitamin B-12 (mcg) 0.0 0.13 0.0 0.0 0.0 0.0 0.0 0.13 1.3
Choline (mg) n/a 9.2 n/a 3.1 0.0 0.0 0.0 12.4 124.0
Folic acid (mcg) 8.244 0.0 0.0 0.0 0.0 0.0 0.0 8.244 82.44
Tryptophan (g) 0.014 n/a 0.01 0.009 n/a n/a 0.0 0.033 0.33
Threonine (g) 0.023 n/a 0.029 0.031 n/a n/a 0.0 0.083 0.83
Isoleucine (g) 0.046 n/a 0.034 0.043 n/a n/a 0.0 0.123 1.23
Leucine (g) 0.087 n/a 0.049 0.064 n/a n/a 0.0 0.2 2.0
Lysine (g) 0.037 n/a 0.044 0.052 n/a n/a 0.0 0.133 1.33
Methionine (g) 0.018 n/a 0.01 0.018 n/a n/a 0.0 0.046 0.46
Cystine (g) 0.018 n/a 0.005 0.012 n/a n/a 0.0 0.035 0.35
Phenylalanine (g) 0.055 n/a 0.029 0.037 n/a n/a 0.0 0.121 1.21
Tyrosine (g) 0.023 n/a 0.02 0.027 n/a n/a 0.0 0.07 0.7
Valine (g) 0.06 n/a 0.034 0.043 n/a n/a 0.0 0.137 1.37
Arginine (g) 0.041 n/a 0.049 0.04 n/a n/a 0.0 0.13 1.3
Histidine (g) 0.023 n/a 0.02 0.021 n/a n/a 0.0 0.064 0.64
Alanine (g) 0.041 n/a 0.029 0.037 n/a n/a 0.0 0.107 1.07
Aspartic acid (g) 0.064 n/a 0.074 0.058 n/a n/a 0.0 0.196 1.96
Glutamic acid (g) 0.421 n/a 0.093 0.189 n/a n/a 0.0 0.704 7.04
Glycine (g) 0.05 n/a 0.025 0.034 n/a n/a 0.0 0.108 1.08
Proline (g) 0.174 n/a 0.02 0.064 n/a n/a 0.0 0.258 2.58
Serine (g) 0.06 n/a 0.034 0.037 n/a n/a 0.0 0.13 1.3
Cholesterol (mg) n/a 6.25 0.0 2.44 0.0 0.0 0.0 8.69 86.9
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.397 0.281 0.025 0.488 0.001 0.001 0.0 5.192 51.92
Phytosterols (mg) n/a n/a n/a n/a 0.049 0.036 0.003 0.088 0.88
Monounsaturated Fat (g) 4.676 0.41 0.01 0.625 0.001 0.0 0.0 5.722 57.22
Polyunsaturated (g) 1.507 0.248 0.059 0.32 0.001 0.001 0.0 2.135 21.35